6 videos from Debbie Ison, Tranquil Awakenings:
Emotional Freedom Technique
Changing a feeling or physical sensation
Changing a visual memory
Changing an auditory memory or inner voice
Energy spinning and a mindfulness activity
Grounding
6 videos from Debbie Ison, Tranquil Awakenings:
Emotional Freedom Technique
Changing a feeling or physical sensation
Changing a visual memory
Changing an auditory memory or inner voice
Energy spinning and a mindfulness activity
Grounding