Newsletter

Post Polio Matters Volume 8 Issue 10

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 1

 

FEBRUARY 2016Vol 8, Issue 10/12
SCOTTISH POST POLIO NETWORK15 YEARS

 

Polio Survivors Network Newsletter – Volume 8, Issue 10/12 n.b. Volumes 1 to 6 published under the name LincPIN.www.poliosurvivorsnetwork.org.uk
AGM PAGE 5

Printed by Elpeeko Ltd., Lincoln 01522 512111

 

Polio Survivors Network Newsletter – Volume 8, Issue 10/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

LINCOLNSHIRE POST POLIO NETWORK

 

now

 

POLIO SURVIVORS NETWORK

 

20 YEARS

 

are Polio Survivors in the UK still struggling to get adequate and appropriate multi-disciplinary assessment, 141 years after medical recognition?

 

For more than 100 years

 

it has been recognized that new muscle weakness occurs in polio survivors many years after their initial illness.

 

The first descriptions appeared in 1875 when four separate case histories were reported in the French literature by Carriere,[3] Raymond,[4] and Cornil and Lepine,[5]. All of these patients were young men who had paralytic polio in infancy. They developed new weakness not only in previously affected muscles but also in muscles believed to be uninvolved.

 

They all had physically demanding jobs and performed repetitive activities.

 

Post-Polio Syndrome : Pathophysiology and Clinical Management, Anne Carrington Gawne and Lauro S. Halstead. Critical Reviews in Physical and Rehabilitation Medicine, 7(2): 147-188 (1995) [21 YEARS]

 

Full text in Online Library http://www.poliosurvivorsnetwork.org.uk/archive/lincolnshire/ library/gawne/ppspandcm.html

 

POST POLIO SUPPORT GROUP IRELAND

 

23 YEARS

 

INTERNATIONAL POLIO NETWORK

 

now

 

Post-Polio Health International

 

31 YEARS

 

77 YEARS

On Friday 29 January, HRH The Duchess of Gloucester GCVO was in Watford to unveil a plaque marking the official opening of the new Central Office of The British Polio Fellowship, 77 YEARS to the day since the national charity was founded in 1939. – www.britishpolio.org.uk

 

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 2
This publication is provided as a service to those seeking such information and is not intended as a substitute for professional medical care. The opinions expressed in this publication are those of the individual authors and do not necessarily constitute endorsement or approval by the Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in this or any other publication.Articles in this publication may be reprinted in full with acknowledgement of this Newsletter name, volume, issue and date. Exceptions are where written by an external author/newsletter when permission must be gained from the original author/s. MEMORIAL HALL LN6 9RY South Lincoln

New Members and Donations received.

 

Contents

 

Page 2 You are reading it

 

Page 3 Editorial by Hilary Boone.

 

Page 4/5 Message from our Chair, Simon Parritt

 

Page 5 Our New PayPal Account by Dot Ives.

 

Page 6/7 Modern Life and how [not] to survive it. Member Dinah Foweraker.

 

Page 7 My best advice to improve quality of life by Hilary Boone

 

Page 8/9 TVDNY Neurological Alliance – Report by Trustee Dot Ives Impact of neurological conditions – beyond clinical routines

 

Page 10 The British Polio Fellowships Post Polio Syndrome—A guide to management for health professionals launched 29.1.2016

 

Page 11 Neurological Alliance Letter to Rt. Hon. Jeremy Hunt signed by 32 Charities including Polio Survivors Network.

 

Page 12 PSN Australian Member tells us about her PPS Group.

 

Page 13 Jumma Mtuku, Artist and Polio Survivor from Kenya. Trustee Margaret Marris writes – Where has the year gone.

 

Page 14/15 European Polio Union AGM 2016 in Slovakia and Gastrointestinal involvement in Post Polio Syndrome.

 

Page 16 Things to Consider before you go into hospital.

 

Page 17 PPS information you could put into file.

 

Page 18 Excerpts from Post Polio News, PPN Service by Chris Salter.

 

Page 19 Contact and membership information.

 

Page 20 Back page, Australasia PPS Conference and more.

 

Welcome New Members Michael Eichner and Jenny Woods

 

Income totals for 2015

 

Annual Subscriptions Life Member Subscriptions Members donations Donation for Conference & Meeting Fund Sale of Val Scriveners cards Income/Donations at AGM Gift Aid repayment £ 825.00£ 360.00£ 924.00£ 445.00£ 110.00£ 395.00£ 300.00

The Annual Report will be available in March 2016.

 

NAIDEX

 

26th to 28th April 2016 NEC Birmingham

 

www.naidex.co.uk N.B. 26th April NOT OPEN TO THE PUBLIC THIS YEAR

 

MOBILITY ROADSHOW 26th to 28th May 2016 Silverstone

 

www.mobility roadshow.co.uk/

 

Anyone interested in meeting up at these events please contact.

 

Thank you so much for the donations towards our work.

 

POLIO SURVIVORS NETWORK AGM

 

9th APRIL 2016

 

NORTH HYKEHAM

 

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 3

 

Editorial by Hilary Boone

 

I must apologise for the lateness of this Newsletter but family issues took priority when Richard was admitted to hospital on December 20th 2015 with a blocked bowel. I stayed with him, sleeping in an armchair because he has Parkinson’s as well as PPS and there are times he cannot move and his voice drops to a whisper so making himself understood is not easy. Previous experience tells us that any delay in him getting help has aggravated the situation so I stay with him. They did not operate till 22nd December to untwist his bowel and left him unstitched for 24 hours so they could check the bowel had ‘pinked up’. Thankfully ok he was stitched up and returned to ICU but his sedation was not reduced till 24th. It was mid afternoon before he opened his eyes – relief – but he remained intubated for two days. He had many ups and downs mostly due to medication doses and changes but unexpectedly on 7th January was moved to a normal ward. Now the nursing changed to 1 to 10 so once again I stayed with him 24/7. January 18th we got the great news you can go home and Richard was ready to go in minutes but it took two hours to get all the paperwork sorted. I have to add a huge thanks to Dr. Richard Bruno who seeing a Facebook post asking for medical help contacted me and then provided ongoing daily email support, information and advice. [See page 9] Also thanks to John McFarlane, Chair of the European Polio Union. You need to be aware though that regardless of who you contact, including other hospitals where you may be a patient, that it can be very difficult to offer/discuss that information with those health professionals treating you who are going to make all the decisions.

 

It has taken till February 4th for me to find enough energy and spare time to start the newsletter. See page 16 at some suggestions we should have considered before this happened. See page 7 advice too.

 

AGM 2016 will be held on 9th April at the Memorial Hall, North Hykeham [as last year] The room will be open from 10.00 am. Tea, coffee, and soft drink available on arrival. The AGM will start at 11.00 [to allow time for people to travel]. A buffet lunch will be available for £4.00 per person [It is essential you complete and return the AGM slip enclosed with this newsletter]. The afternoon session will be a bit different this year. We are going to invite some Health and Social Care students from the University to join us for a Workshop on the problems we are experiencing. A marvellous opportunity to let Students see and hear about Polio and PPS before they qualify and to learn from them how we can help make their working lives easier.

 

If anyone would like to become a Trustee or can find an hour or two here and there to help us with our workload please get in touch. Maybe you belong to another organisation whose information could help our members. We are open to any suggestions to improve our work.

 

I was asked a good question at University of Lincoln by students regarding barriers to communication. ‘Which is more difficult when you need to be seen by a health or social care professional to get help… a physical barrier or a spoken/written barrier?’ E.g. Needing to attend an office but having a difficulty getting there, or having a problem understanding the terminology being used for completing forms. Two days later at a meeting at the Council Offices regarding a new form… The terminology is still Council speak and a lady there who is providing almost 24 hour care for her mother with vascular dementia pointed out that her days are exhausting and emotional. When she has a break and has to again give up time to deal with paperwork it MUST be easy to read and take on board or it wont get done. I agreed and said I often get down two paragraphs and have to start again and that I dread forms arriving they are very stress giving.

 

Newsletter. Anyone can send us information that you think other members might benefit from. Remember we would rather receive it ten times over than not at all. If something has helped you then you can bet your sweet bibby…. I wondered what that actually meant. Oh its sweet bippy not bibby and it says it is an unspecified part of the anatomy….. someone else will benefit from the information as well.

 

PAYPAL. Our Charity PayPal account is now open see page 5. Big thanks to Dot.

 

Naidex N.E.C. Birmingham. Dates are 26th to 28th April 2016, but note NEW this time is that Tuesday 26th April is for Trade and Healthcare Professionals ONLY. We’ll be there on 27th.

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 4

 

MESSAGE FROM OUR CHAIR

 

Empathy in the consulting room

 

As more issues come to light where our members feel we are not being listened to and marginalised, I contemplated what it was that lay at the core of this problem. Last year I was forwarded a letter from the Medical Journal, The Lancet, about empathy and the patient/doctor relationship. Written by an American doctor following his father’s death in hospital, it focuses on empathy. Today doctors’ training includes communication skills with patients, especially around delivering unwelcome or bad news. The author wonders though whether empathy can actually be taught? Whilst it is possible to learn what to say and the kind of words and phrases to employ in consultations and interventions, ultimately it not just about what, but how we communicate.

 

I mention this because as the boundary between mental and physical health grows ever closer, the psychological and emotional aspects of consultations become ever more challenging and more important for both doctor and patient. For those of us who have had a life long relationship with the medical profession as disabled people, we can no doubt all recall individual doctors, nurses and allied professionals who manage to both listen and discuss with us, not at us, in a way that makes it easier to hear, accept and more importantly, believe that they are there for us and that we have actually been listened to and heard.

 

Assessment and Empathy

 

Understanding, assessing and supporting polio survivors, as we all know, needs some specialist expertise, albeit that this is disputed in some quarters. But beyond certain basics, ultimately it is how we feel we are listened to that makes the difference. The current approach seems to have polio, relegated to an almost historical, neurological disease, soon to disappear into the history books. Within this atmosphere it is hard to believe we are getting even the basics of what we need, when we need it. At the core of this is a loss of confidence in the assessment and treatment of us as polio survivors. So often people report that after an initial consultation and the ‘rush of excitement’ and relief of finally being referred to a ‘specialist’ we are left feeling marginalised and, rightly or wrongly, that there was no follow up, understanding or ongoing sense of empathy and support. Indeed what used to be at the core of the patient/doctor relationship is now at the margins.

 

Are Polio Survivors the only Experts left ?

 

For those of us who remember being a major focus of medical interest and training, the reality today is sometimes hard to take. It can feel lonely and scary to be dismissed, knowing that polio survivors are often more knowledgeable than the ‘so called’ experts. Hiding lack of knowledge or funding for specialist staff development behind an empty set of ‘empathic words’ and a ‘professional smile’ does nothing to improve the situation. The importance of the patient/doctor relationship is not just academic, it is not just about getting the right answer, even if we sometimes hope for that, nor is it about cure, and it certainly isn’t just ‘icing on the cake’ it is often that part of the cake which actually ensures survival.

 

All about cost benefit

 

We live in a cost/benefit health economy where ‘evidence base’ is the current religion and all else is caste into the devil’s realm of placebo and financial waste. The result is that psychologically minded, person based medicine is the loser being viewed as time consuming and expensive with little ‘measurable outcome’. Medicine and healthcare is not a pure science, people are not just a set of biological systems, it is an interaction between fellow human beings. Without the idea of empathy and kindness at its core, it is flawed and ultimately the real costs are high.

 

Simon Parritt, C.Psychol, AFBPsS, MSc, BSc(Hon), BA, CPsSC, MBACP

 

Chartered Psychologist. HCPC Registered Counselling Psychologist, www.sp-psychology.com Chair Polio Survivors Network.

 

Simon Parritt <simon.parritt@poliosurvivorsnetwork.org.uk>

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 5

 

We have recently set up a PayPal business account. As we have charitable status this is of no cost to us. Payments, including membership renewals, can now be made via the PayPal button on our website.

 

Donate – There is a ‘Donate’ button at the bottom of the Home page and a further one on the ‘Support Us’ page. We are hopeful that this will generate extra donations from people who find the information on our site helpful.

 

Subscribe – There is a ‘Subscribe’ button with a link to membership forms that can be found from the Home Page by clicking on the ‘Join us’ button in the menu at the top of the page. Here you can pay annual, associate, one off or instalment life membership. You do not have to have a PayPal account to use this service. It accepts debit and credit card payments.

 

We are hoping that members and other website users may find this facility useful and easy to use. Indeed, we have already gratefully received a life membership subscription of £150. You will also need to click onto the link to the membership form to complete your details. This will then be processed by the Membership Secretary who will contact you regarding information, and newsletters.

 

Naturally our other methods of subscribing and donating remain easy to access and these can be found on our membership page via the ‘Join us’ button on the Home Page.

 

I am taking on the task of managing our PayPal Account so if you have any queries or require further information about using the PayPal facility please do not hesitate to email me.

 

Thanks

 

Dot Ives (Trustee) dot.ives@poliosurvivorsnetwork.org.uk

 

P.S. Remember if you move or change your email address ensure you, or a family member, let us know.

 

BRUNO BYTES – from the Facebook Post-Polio Coffee House On Barium Test with throat paralysis – February 2015.

 

Question:- I am in the hospital right now with COPD. I had Bulbar polio and my throat is paralyzed. The doctor insists that I have a barium swallow test to see how thick my food should be. I do not want this test. I had it years ago and it was horrific for me. My blood pressure went through the ‘roof’. Do I have to have this done?

 

Dr. Richard L Bruno three part response.

 

1. “A video swallow study would let the Doc see what thickness of liquid you need that doesn’t pool in your

 

throat or go down toward your lungs. If you’re coughing or choking or have had pneumonia I would recommend the study but tell the Doc about your blood pressure reaction. The other option is to work with a Speech

 

Therapist, starting with a thick liquid that you know DOES NOT cause trouble swallowing then dilute it until

 

you find the ‘thinness’ that causes symptoms.”

 

2. “Speech Therapists do more than deal with speaking. They teach swallowing techniques like turning the head,

 

tucking the chin and thickening liquids. If you’re having significant swallowing problems but don’t know

 

what’s happening in your throat with a video swallow study you cant compensate except by trial and error. It’s

 

like bracing a leg without doing a manual muscle test. But trial and error with thick to thin liquids is better

 

than no trial at all.”

 

3. “There are different kinds of swallowing problems. The ‘throat’ trouble – swallowing thin liquids – is due to

 

the poliovirus damaging the swallowing control center in the ‘bulb’ of the brain, the brain stem. Every polio

 

survivor had ‘bulbar’ polio, i.e. damage to the brain stem, but some had more damage than others. You may

 

remember when you first had polio that liquid didn’t go down but came out of your nose.

 

“As the woman who asked the question and her esophageal web remind us, not all swallowing problems are due to polio. Anyone can develop a pouch in the esophagus that holds liquid or food. That’s why a video swallow study is important. If you have consistent or intermittently severe swallowing issues.

 

“By the way there is NO ANAESTHESIA with a swallow study. It’s not painful. Besides how could you eat or drink barium if you were asleep”

 

With grateful thanks to the Pennsylvania Post Polio Network you can access Bruno Bytes from their Website. Here is the link to all published at February 2015. http://www.papolionetwork.org/uploads/2/7/7/2/27726699/bruno_bytes_(february,_2015).pdf

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 6

 

Modern Life: How [Not?] To Survive It

 

Does anyone, like me, ever get the feeling that modern life is conspiring against them? Let me give you some examples. Every year, I spend a week at a well-known literary festival in Wales. I stay in a comfortable guest house, which provides transport to and from the festival site. Only trouble is, as PPS is making my legs weaker and I am distinctly vertically challenged, getting on the coach is becoming a problem. The local coach company uses old-fashioned coaches which, unlike the more modern varieties, do not have a step which lowers to the ground when passengers are embarking. In the good old days, the driver would helpfully place a small plastic step underneath the step to enable those with mobility difficulties to embark more easily. When I asked the driver last year if she could provide one, she uttered the dreaded words: ‘Health and Safety won’t let us use those anymore.’

 

So…In other words…it is fine for me to fall off and injure myself trying to get on the coach, because that, presumably, would be my fault. If I were to fall off the step provided to help me embark without falling, that would not be all right because it would then, presumably, be the coach company’s responsibility. This I conclude has nothing to do with enhancing my or anybody else’s Health and Safety, but everything to do with the coach company protecting itself from being sued in the unlikely event of a passenger falling off a piece of apparatus put there to help them get on the coach without falling. Are you with me so far?

 

A similar thing happened later on last year, when I was returning by coach from a holiday in Kent. The coach itself didn’t present too much of a difficulty, because it was a modern one. The real problem came when I and my holiday companion were dropped off at a motorway service station and a courtesy car came to take us back to our home addresses. The courtesy ‘car’ turned out to be a people carrier or a minibus – not being an expert on such matters, I am not sure which category it came under. Whichever it was, I was unable to get into the thing because it was too high off the ground. ‘Haven’t you got anything I can stand on to help me in?’ I asked the driver. ‘Oh, we used to have something,’ he replied, ‘But our Health and Safety department has banned them.’ I refer you to my comments in the first paragraph. Not only that, but why do manufacturers produce brand-new vehicles which mobility-impaired people cannot access? Eventually, the matter was resolved by the driver moving the vehicle and parking it next to a high kerb which just raised me enough to get into the vehicle in a very undignified fashion, (fortunately I was wearing trousers).

 

My next holiday – yes, I know, it’s obviously all my fault for going on too many holidays – presented a different problem, known as the Mystery of the Missing Shower Mat. I was staying in another very pleasant guesthouse, this time near Exmoor, in an attractive en suite ground-floor room. So far, so good. Except…when I went into the bathroom, I noticed there was no rubber mat to prevent me slipping in the shower. When I asked at reception, I was told, ‘Oh we don’t provide those anymore.’ ‘Why?’ I asked, expecting it would all be down to Health and Safety. But no. ‘Because if you happened to slip when using the mat you might sue us.’ OK…So it’s fine for me to slip in the shower and possibly kill myself because there is no mat, but not OK if I were to slip on the non-slip mat they haven’t provided anyway. Is there actually any kind of logic to this? ‘You need to bring your own,’ the person at the desk informed me, helpfully. (I think he meant a mat, not logic.)

 

Last example. For nearly a year, I have been trying to downsize into some kind of sheltered accommodation, as I am now living by myself in a house which is too big for me, too much work and maintenance, etc. etc. I have viewed several places, but the deal-breaker has always been the lack of a dedicated parking space. I am one of those people who runs my life around my car, and I need to be able to park it close to my accommodation. Perhaps this is not very environmentally-friendly, but I find using any form of public transport is becoming increasingly difficult and exhausting. The places have I looked at have all had some parking, but provided on a (more dread words) ‘first come, first served’ basis. Fine. So I come back to my nice apartment after attending an evening concert, or whatever, only to find all the parking spaces are filled. What am I supposed to do then?

 

A mile or so from where I live, a well-known provider of apartments for older people is building a development which in my naivety I imagined would be very suitable for me. (I will not mention its name, but it is identical to that of a famous former Prime Minister and an insurance company fronted by an annoying dog.) I phoned them up to get some details and to ask about the parking. I was told that although there is some parking available at all their retirement developments none of them has any guaranteed or dedicated parking places and there are no disabled bays. So that effectively rules me out, and indeed anyone with mobility difficulties who relies on a car to get around. What happens

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 7

 

when an existing resident at one of their properties has a fall, or whose mobility becomes impaired and therefore has to have their car close at hand?

 

The car park of another retirement development run by a different company was full up on the day I went to view, apart from one solitary empty space which I of course took. Not a very encouraging start. Inside the entrance, I noticed that the minutes of a residents’ association meeting had been placed on a table in the waiting area. I read through them, and mostly they consisted of complaints about the lack of parking. The development had fifty apartments and only thirty parking spaces. When I pointed this out to the person who was showing me around she said, ‘Many of our residents find they don’t need a car here. We have a minibus which takes residents to the local High Street every day.’ Great, I thought. But what happens when I want to visit a friend or relative? If I want to go on holiday? Go swimming? Go to a concert? Is your minibus going to be available for all those needs? Of course not. I wouldn’t mind so much, but none of these places with rationed parking is exactly cheap to buy, and one would have thought it not a big ask for them to throw in a parking space to seal the deal.

 

Someone told me that it is now my local council policy not to demand that developers provide a parking space for each property when building flats, whether sheltered or not. If true, not only does this seem disabled-unfriendly, but neighbourhood unfriendly if flat-dwellers are forced to park on residential roads. The only winners seem to be the developers who don’t have to buy so much land or spend money on underground parking. My local council has a very aggressive anti-car policy, and resorts to all kinds of devices, including Residents Parking Zones to discourage people from using and parking their cars in the city. This is all very well for those able to use public transport and get to the appropriate bus-stop, train or coach station without difficulty. I have already fallen foul of RPZs when I found to my cost that even with a blue badge I was not allowed to park in a RPZ. What one has to do, apparently, is park on a double yellow line, but as we disabled drivers all know, locating yellow lines to park on near enough to where we are visiting, which would not cause an obstruction, be dangerous to other traffic or otherwise contravene regulations is often impossible.

 

For me to move somewhere without guaranteed parking would only result in exchanging one set of problems for another. At least my current home has a drive. So…my search for a suitable retirement property continues. If I manage to survive long enough without falling out of a vehicle, or slipping in a shower, I will let you know what happens.

 

Dinah Foweraker January 2016 – dinah24@tiscali.co.uk

 

I [Hilary] am now in my 29th year of new symptoms – my 21st year of finding PPS exists. Finding out PPS existed was wonderful (my symptoms were genuine). However learning more about PPS and what was happening to others and might happen to me was and still is on occasion very difficult.

 

From personal experience my best advice to improve our quality of life is:-

 

to become a member of PPS Group/s – which can be in person and/or online

 

to listen to the experiences of those who are ahead of you in learning/experiencing PPS and share

 

with them what is happening to you and your family relationships and how you feel about it [e.g.

 

During Richards operation in December I sat alone in a waiting room and for something to do I

 

updated my status on Facebook. During the three hours 32 Polio Survivors from 9 different

 

countries, responded and I had not been alone, my PPS family were there for me]

 

to accept that feeling frustrated, anxious, possibly depressed about all this is normal and that

 

counselling which can be arranged by your GP can help you ‘let off steam’ about all you are going

 

through which can help you put into perspective some of what you are going through [did me]

 

to accept that we are getting older and that age alone can change what adaptions and equipment

 

we might need and that PPS and any other condition we have can add to that [Scooter for 19 years]

 

to go with others, as it is more fun and less daunting, to disability stores and exhibitions and check

 

out and try what’s available for now and the future [e.g. Naidex at the NEC on 27th April 2016]

 

to plan for years to come when buying or making alterations to your home [e.g. in 2007 we made

 

sure a ceiling hoist could be fitted from our bedroom to the bathroom, not needed yet but will be]

 

to accept that having physical help to manage some of the household tasks will release energy for

 

doing more we enjoy [Personal Budgets provide us with funds to employ Personal Assistants]

 

to plan the week/s ahead and ensure there is at least one event each week to look forward to

 

[Hairdresser, Antique Fair, User support for University Lecture, Re-enactment event, Garden Centre]

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 8

 

Tees Valley, Durham and North Yorkshire

 

Neurological Alliance

 

‘Impact of Neurological Conditions – beyond clinical routines’

 

Report by Dot Ives

 

Mrs Joanne Cole, Head of Operations for TVDNY Neurological Alliance contacted me in November 2015. I was asked to contribute to this seminar at Durham University along with three other people who all had long term chronic conditions. The conditions were: Post Polio Syndrome, permanent affects of a brain haemorrhage, Dystonia and chronic pain due to multiple causes.

 

The targeted audience were Neuro Physio students and student nurses and this was held at the Stockton Campus.

 

The objectives were to:-

 

understand the perception of vulnerability – the future can change quickly and incidentally understand care giving

 

reflect on changed aspirations and the impact of loss

 

Our ‘brief’ was to speak for 20 minutes on a brief journey through: the history of diagnosis, the psychological impact, what services are offered or used, therapeutic interventions

 

We each told our ‘story’. Interestingly one storyteller used a phrase often used in our newsletters – ‘Never judge a book by its cover’! This seemed to fit this particular contributor perfectly as she did not ‘look’ as if she was disabled and in chronic pain.

 

Whilst our stories were very different and about very different conditions there was a recurring theme running through what we said. Lack of knowledge or understanding by professionals, services and resources varied widely and were less frequent or available in these times of economic cuts.

 

However, there was a ‘positiveness’ and an overwhelming drive and an optimism to do the utmost we can to live our lives to the full. A strong proactive attitude shone through.

 

Nevertheless we did also touch on the ‘down’ side….. a feeling that we are not listened to by health professionals; not given enough ‘time’ at consultations; a feeling that, at times, we don’t give the clear true story and ‘tell it how it is’ ourselves because we think they don’t want to know or we are ‘sick and tired’ of saying the same thing and getting nowhere….. of bouts of depression, hopelessness and a weariness within our families that we are nearly always unwell or poorly.

 

I followed the survivor of a brain haemorrhage and someone with dystonia. In ‘typical’ fashion I explained that I ‘talk down’ my condition and ailments and don’t see myself as being disabled although there is an ever increasing range of things I cannot do. It has been well documented in this newsletter and elsewhere that this is probably typical of many PPS sufferers and polio survivors!

 

I certainly felt a bit of a fraud in the present company! I began by asking for a show of hands to two questions: “How many of you have heard of polio?”… everyone put their hand up. “How many of you has heard of post polio syndrome?”.. no hands were raised.

 

I explained the neurological effects and onset of difficulties years and years after having polio – the muscle weakness, the fatigue, the clumsiness – the ability to constantly and always fall over and seemingly to fall over ‘fresh air’ at times. The respiratory difficulties others have that I am very fortunate to not suffer from as yet. The ‘symptoms’ that may seem like the onset of MS or be like fibromyalgia or even ME.

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 9

 

Linked to my diagnosis was the astounding ‘luck’ of seeing a clinician at the MusculoSkeletal Clinic who was a Neurologist and related to someone with PPS and who recognised the symptoms. The ‘luck’ that my GPs acted upon my husband complaining to his GP to talk to my GP (they were married to each other) to check me out a bit more when I next landed or limped into the surgery with injuries from a fall as he was worried about me!

 

Also the ‘luck’ that when I ‘googled’ this totally unknown and unfamiliar condition I came upon a BBC archive of an ‘Inside Out’ programme from 2002, then Polio Survivors Network, the Lincolnshire Library and newsletters galore. Of great help was ‘The Polio Paradox’ by Richard L Bruno. This book described ‘me’ perfectly. It is an American publication and I read it on a plane returning to the UK from Washington. Seated next to me was a Medical Consultant returning to the UK after attending a conference on communicable diseases. He asked me why I was reading it. I explained that I had poliomyelitis as a baby in 1956 and had recently been diagnosed with PPS. He asked what had been affected and did I wear orthotics (shortened tendon in right leg and ‘yes’ to orthotics) ‘SNAP’ he said! It’s a small world!

 

Evaluation of the seminar:

 

The students were asked to circle words they felt were most appropriate to describe the charity. The words included were: flexible, accessible, person centred, informative, responsive, useful, needed, positive and friendly.

 

Note: Respondents circled more than one word:- 100% circled ‘positive; 70%+ circled ‘person centred’ ‘informative’ ‘friendly’; 12% circled all the words. 100% had not heard of TVDNY and 100% thought the seminar gave useful information.

 

The feedback from the students was positive – when asked to describe benefit or most impact: “Hearing real life situations from the individual and the implications of the conditions, the personal stories of what people have really been through was fascinating” “Positive attitudes” “Personal experiences” “GP’s being uninformed / not helpful” “Gaining exposure on individuals with REAL conditions and understanding them on a physical, social and emotional level” “Hearing service users directly tell us what they wish they had from professionals (will bear in mind)”

 

Information regarding the work that the TVDNY Neurological Alliance does and the services and resources available within the North East can be found on their website. www.na-tvdny.org.uk/ A useful downloadable directory regarding neurological conditions is available by clicking on the link for TVDNY-Directory-2014-1.pdf Directory of information for people living with or caregivers of a neurological condition. Unfortunately it does not have a directory entry for PPS!

 

The Polio Paradox is available from Dr. Bruno on Random Harvest eBooks books
www.postpolioinfo.com and also on Amazon, hard back, paper back and Kindle. Other

are available including a couple by a great PPSer Millie Malone Lill and another by Scottish Polio Survivor Vicki McKenna.

 

Dot Ives, dot.ives@poliosurvivorsnetwork.org.uk

 

N.B. Hilary writes I am a member of the University of Lincoln Users and Carers Panel. It is worth contacting your local Universities, Colleges, Hospital education departments and even Secondary Schools to ask if they have anything similar. As Users/Carers we are on the Interview Panel for prospective students for a number of Health and Social Care courses and the feedback most often contains ‘meeting users and hearing their stories’ as a positive experience and often the deciding factor in which University to pick. Hospitals can also be looking for patients to take part in training/examinations to see if their problems are being recognised. Two student Doctors visited Richard in the ward and asked if they could do a neurological examination. Single action Manual Muscle Testing was used and many of his weaknesses were not picked up. There was great interest when I pointed this out and they examined Richard again and found weakness they had not picked up before. They then examined me and even knowing the same thing happened. They assured me that ’we will speak to our Tutors about this, and thank you.’

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 10

 

The British Polio Fellowship’s Post Polio Syndrome: A guide to management for health care professionals
strongly recommends a multidisciplinary approach involving GPs amongst others to Post Polio Syndrome (PPS). Launched today, and authored by British Polio’s Eedited by Dr Frances Quinn, the report also details several key areas where furtherequired and demonstrates the need for extra funding to facilitate research into th“Due to the tremendous success in eradicating Polio here and worldwide, the conunknown in the UK and as a result little training is given to health professionals,” sthe guide, Dr Frances Quinn. “With the emergence of PPS, Polio survivors need imedical care and this review aims to provide up to date knowledge and guidance.For the first time, the guide details the specific problems of those living with PPS ithe medical community has the best chance possible of recognising and managinhoped that the guide will also prove useful for British Polio members and indeed aPPS.“The symptoms of PPS are characterised by new weakness, fatigue and pain in mmay or may not have been previously affected by the Polio infection,” said Dr RobThe British Polio Fellowship Expert Panel. “One of our key recommendations is fomultidisciplinary approach involving GPs, physiotherapists and other allied health Yet there is a compelling case for further research into PPS”A number of key evidence gaps are identified by the report’s authors. Longitudinafollowing the developmental course of PPS symptoms are needed to understand tmuscle overuse to determine the correct amount of exercise for patients. Without is difficult to know how much exercise is beneficial as too little exercise can be eqdoing too much and must be assessed on a case by case basis. Research into thilead to major advancements in the treatment of PPS.“There is a pressing need for further research in order to develop a comprehensivdealing with PPS, and this new guide makes that clear,” said Ted Hill MBE, CEO Polio Fellowship. “Last year our Support Service Team received 3,700 enquiries odemand is out there and we know this is just the tip of the iceberg.”The characteristics of fatigue in PPS are also not well understood and together wiintolerance have arguably the greatest impact on quality of life. Currently, there is understanding of exacerbating factors, and there is not a widely agreed on definitidifferent types of fatigue and this is where new research could make a big differenunderstanding of fatigue and cold intolerance would lead to real improvements in “The reasons why those living with PPS are often cold intolerant are not widely unso little can be done to resolve this painful symptom,” added Ted. “The more we kchance we have to at least to manage the symptoms better. “Overall, on a clinicleast, we have only a fairly rudimentary understanding of PPS. While the issreport is an important step forward, it is vital that The British Polio Fellowshmuch funding as is possible to finance clinical trials and professional medicOnly when we understand this condition much better at a clinical level, will able to help those living with it.” when it comes xpert Panel and r research is se topics.dition is virtually aid the editor of nformed ”n the UK so that g PPS. It is nyone with uscles which in Luff, Chair of r a professionals. l studies he role of clinical trials it ually harmful as s area could e strategy for of The British n PPS so the th cold only a limited on of the ce. Improved people’s lives.derstood, and now the more al level at uing of this ip gains as al research. we truly be

POST POLIO FIRST MEDICALLY RECORDED 141 YEARS AGO [front page] British Polio Fellowship – 77th Anniversary Polio Survivors Network – 20th Anniversary. Read bolded text at end of Page – Why we are still waiting?

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 11

 

1st February 2016

 

Neurological Alliance members write to the Secretary of State for Health and The Times

 

Dear Secretary of State,

 

We are writing to you to express the concern felt by people living with neurological conditions, their families and loved ones about NHS England’s decision not to retain the post of National Clinical Director (NCD) for adult neurology beyond March of this year. This is a short-sighted move which will leave no strategic leadership for neurology within the NHS at the national level and will disrupt the improvement initiatives that Dr David Bateman, the current post-holder, has led and coordinated over the past two years.

 

You will be aware that neurology services already lag well behind other condition areas in terms of service access and quality, with 58% of people with neurological conditions having difficulty accessing the services they need, and 40% waiting over 12 months between first symptoms and being given a diagnosis (according to a survey of almost 7,000 patients). Local commissioners have disengaged from neurology services to the point where only 15% can state how much they spend on neurology locally. Access to specialist neurology services varies hugely by both region and CCG area, with 45 CCGs (22%) offering no local neurology services whatsoever.

 

In the short time since his appointment, the NCD has led a range of initiatives aimed at improving patients’ experience of care. He has worked with NHS England’s strategic clinical networks to modernise the referral processes for headache, and to develop measurable standards to audit local provision for acute neurological emergencies and scheduled care. His work with Public Health England’s Neurology Intelligence Network has allowed patients to compare and scrutinise CCGs’ performance and outcomes in neurology for the first time. He has taken the lead on strengthening and developing community neurology services, including developing plans with NHS England for a community care service for patients with long-term neurological conditions.

 

Cutting the NCD role so soon after its creation will undermine these efforts to improve the quality and value of neurology services. Neurology is not a minor issue for the NHS. There are an estimated 12 million cases of neurological conditions in England, and NHS spending on neurology services totalled over £4.1 billion in 2013/14, including funding for 827,242 emergency admissions. Consequently it is difficult to understand why NHS England does not value clinical leadership for neurology services. In addition, it is particularly concerning that there is still no commitment from NHS England and Public Health England to fund the Neurology Intelligence Network beyond March. In conjunction with the loss of the NCD role, this would leave neurology services with no national clinical leadership, and no access to comparative national data in order to scrutinise services and hold commissioners and providers to account.

 

As representatives of the millions of people living with neurological conditions, we believe that the decision not to maintain the role of neurology NCD is short-sighted and damaging to patients’ interests. There is enormous scope to improve neurology services, but it will require effective clinical leadership at the national level. We urge you to use your influence as Secretary of State to raise this issue with NHS England and request that they commit to maintaining the role beyond March 2016. The Neurological Alliance would be very pleased to meet with you to discuss this issue further if that would be helpful. We have sent a copy of this letter to Simon Stevens. Yours sincerely,

 

Arlene Wilkie, Chief Executive, Neurological Alliance [signed by 32 Charities and Regional Neurological Alliances including Simon Parritt, Chair Polio Survivors Network and Ted Hill, Chief Executive British Polio Fellowship and Preston Keeling, Chair Lincolnshire Neurological Alliance.

 

NEUROLOGICAL ALLIANCES HAVE DEMONSTRATED REPEATEDLY THERE IS A MASSIVE OVERLAP

 

IN NEUROLGOCICAL CONDITIONS SYMPTOMS AND ISSUES

 

POPULATION OF UK 64,000,000 – NEUROLOGICAL CASES 12,000,000

 

Rt. Hon. JEREMY HUNT M.P. WHY WAS THIS LETTER NECESSARY?

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 12

 

I live in Australia but joined Polio Survivors Network when I met Hilary at a PPS Conference.

 

I am Secretary of the Hume Polio Self-Help Group on the outskirts of Canberra in New South Wales, Australia. Hilary asked me to tell you all a bit about our Group. Well where to start… in June we celebrate 21 years since our formation. [six months older than PSN] So much has happened to our members since then. Some have passed on, others have graduated to wheel chairs and still others are walking with ‘friend stick’ hoping to not tumble on an invisible obstacle! Others have graduated to CPAP while others continue to wake tired but pleased to get through the night not encumbered. We all get together for a combined meeting with Albury Wodonga Polio Survivors group in November, have a knees up to celebrate Christmas and are visited by Santa complete with white beard and squeaky wheelchair!

 

We have a month off ‘as it is normally our hottest’ although this January we had some cold rainy days! Now February has come with hot sweaty weather as we start our new Year on the second Saturday of every month sharing a meal then launching into a New Year of Meetings!.

 

First we have to elect a new President, a problem as the reluctant Lady feels shy! She has a loud voice and comical comments to put wayward people into order! It will be interesting.

 

March is a friendship and chat meeting! As Postage rose to $1 it has curtailed our mailouts so we are hoping that more rang by phone, vaguely cheaper, will come see what our group has to offer.

 

April our Member of the Federal Parliament will tell us what they are going to give us over 65s for National Disability Insurance Scheme. This will be very interesting with all the things Parliamentarians think we don’t need? Polio Australia went to Canberra last October.

 

May may be a very different meeting, as the Rural Health lady will stir all up with thoughts of alternate thinking. We have a couple who live out of town (about 40 km) who have lost driver’s licenses – they are finding it difficult to get to meetings – bringing friends! Also we hope to look at Wills and Powers of Attorney and the changes to the latter and planning funerals with ’Our Goodbyes’, so the family don’t just put us in the ground!!!!!!!!

 

June is Birthday month and everyone looking to catch up with friends and have some entertainment and Cake? Muggins has to find some different cake! Last year we filled 23 tummy’s.

 

This year planned is a ‘roll with us’ in September! October is Polio month and a display at the Independence Day and local super market.

 

Where do we live.. Some come from Yarrawonga on the beautiful Murray River, some from Shepparton just some 20-30 km south, others from further along the Murray at Rutherglen and Corowa in Wine country, some 47 km away. Some from the Alpine shires of Myrtleford, Yackandandah (dear Bill too ‘old’ to drive now) and Whoroughley (Lex forced to get a driver with limited license). This area used to have massive hop fields and depleted to only speciality breweries now . Southern members come from Violet Town, Baraja, Warrendyte and Closer at Benalla. We all get together at the Wangaratta Club for food, fun, fellowship and some exchange of ideas, treatments and frivolity.

 

Best wishes to you all over the seas. Hope no one has grown webbed feet yet from all the floods we see on tv?

 

Robyn Aulmann, Secretary and dogs body of Hume Polio Self Help group. <robynja1144@gmail.com>

 

How does Moses make tea? Hebrews it. Venison for dinner again? Oh deer! I used to be a banker, but then I lost interest.Haunted French pancakes give me the crêpes. They told me I had type-A blood, but it was a Typo. I changed my iPod’s name to Titanic. It’s syncing now. Jokes about German sausage are the wurst. Why were Indians here first. They had reservations. When you get a bladder infection, urine trouble. I didn’t like my beard at first. Then it grew on me.

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 13

 

Jumma Mtuku, Artist and Polio Survivor, Nairobi, Kenya [See Back Page]

 

I was born on Thursday 22nd January 1981 in a small village called Timbonni in the southern coastal region known as Mwangulu. I am second last born in a family of seven children. In early 1983 I suffered Polio which led the family to migrate from Timbonni to Kinango where there was a hospital. In 1986 it was found that suffering from Polio I was taken to the Portreitz Rehabilitation Centre. Here is where I met my all time friends Abdalla Kea and Jefferson Mkala. We grew our friendship there and luckily we were enrolled in the same Port Reiz School for the physically handicapped. Mombasa Secondary School for the Physically Handicapped came next. Then College but thankfully although we went to different ones they were not too far apart and we met every evening to discuss what jobs we wanted to do. We all took Tech courses. Actually I have never seen myself as disabled rather an activist campaigning to change what is wrong.

 

Trustee and Carer Margaret writes…. Where Has This Year Gone

 

David and I have had a good summer. We sold our Motor Home last year, as David’s PPS had made his mobility more limited. We decided to invest in a touring caravan and sited it on a small site on the boarders of Lincolnshire and Norfolk. This has enabled us the freedom we have enjoyed for many years of camping and not having to think about towing it. The caravan site has now closed for winter. This has given us time to catch up with our life at home and local hobbies. One of mine is researching my family tree, we both belong to the local Archaeology Group and attend as many interesting lunchtime lectures that are available at different venues within the city.

 

David has several health issues apart from PPS although apart from confirming he has it, he has not been offered anything else. Having been fit and well all his life it has been very hard to adjust to this life as most of you know. He has one appointment every 6 months at the Vascular Clinic another yearly at the Cataract clinic and then there is the Hearing Aid Clinic.

 

The 6 month vascular appointment never arrived but I didn’t realize until 9 months after the previous appointment. I rang the secretary and got an answer phone and left a message. Yes, later that day I did get a reply and was informed an appointment would be sent. A week later no appointment had arrived. Rang again yes an appointment had been sent but it would be re sent, nothing. Further phone call to be informed his treatment had been transferred to another clinic within the same department. In desperation I rang the switchboard and got a really nice lady who listened, I gave the information as to what the appointment was for and immediately put me through to the right clinic and the appointment arrived the next day!! David’s eye appointment due in December 2015 never arrived I rang the department, “Sorry we have a back log and don’t know when you will be seen, but we are doing extra clinics”

 

Hearing aids: David had an appointment in September 2012. No appointment to have them fitted arrived. I rang the beginning of December “we are fully booked and do not know when they will be fitted”. Since all this happened I am very mindful about appointments. I would suggest that when you leave a clinic and they say they will see you in say 6 months time that you make a note in your diary at three months. I must add some of these appointments are not at our local hospital but I find this so frustrating, there must be people out there that are not receiving care that they need. What is happening to our NHS, a service that was the best in the world? I am an ex nurse

 

David still finds it hard to pace himself, the mobility scooter has had many a ride in the boot of the car but not seen the light of day. He will say “I will just use my stick”. (One day we may get there) maybe not.

 

Our Very Best Wishes for 2016 – Margaret and David Marris

 

This girl said she recognized me from the vegetarian club, but I’d never met herbivore.England has no kidney bank but it does have a Liverpool. I know a boy who is addicted to brake fluid, but he says he can stop at any time.Did you hear about the cross-eyed teacher who lost her job because she couldn’t control her pupils? I dropped out of communism class because of lousy Marx.All the toilets in New York’s police stations have been stolen. The police have nothing to go on.Don’t worry about old age; it doesn’t last.

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 14
Intestinal Pseudo-ObstructionWhat is intestinal pseudo-obstruction?Intestinal pseudo-obstruction is a rare condition with symptoms like those caused by a bowel obstruction, or blockage. But when the intestines are examined, no blockage is found. Instead, the symptoms are due to nerve (visceral neuropathy) or muscle (visceral myopathy) problems that affect the movement of food, fluid, and air through the intestines. The intestines, or bowel, include the small intestine and the large intestine, also called the colon.
Members saying ‘Hi’ to Long time member Lynn Hobday who is in Lincoln Hospital as I finalise Post Polio Matters.

The Patient Information Forum (PIF) is the UK membership organisation and network for people working in, and involved with, health and care information and support.

 

The following Patient Information Forum [PIF] Guides that may be of interest to our members are now FREE to download.

 

Guide to Health Records Access

 

,www.pifonline.org.uk/wp-content/uploads/2014/11/PIF-Guide-Health-Access-2013.pdf

 

Guide to Appraising Health Information

 

,www.pifonline.org.uk/wp-content/uploads/2014/11/PIF-Guide-Appraising-Health-Information- 2010.pdf

 

Annual General Meeting of the European Polio UnionBratislava, Slovakia, June 4, 2016The Annual General Meeting of the European Polio Union will be held on June 4, 2016, in PIESTANY, a town in the western part of SLOVAKIA, at the BALNEA PALACE HOTEL, which is situated at the SPA ISLAND – (the reason why it is called “spa” is that from both sides it is surrounded by the Vah river) you can see the map here: http://piestany.danubiushotels.com/destinations/piestany/about-the-town/map-of-spa-island.
The whole area of the Spa Island is a pedestrian zone (the only exemption is for hotel guests), safe, very nice, especially during this time of the year.Stefan Grajcar <stefan.grajcar@gmail.com> John McFarlane <europeanpolio@eircom.net> [PSN will not be attending this AGM due to cost without their also being a Conference.]

Dysmotility is a condition in which muscles of the digestive system become impaired and changes in the speed, strength or coordination in the digestive organs occurs. In the normal small intestine, liquefied food and secretions including digestive enzymes are pushed onwards by waves of muscular contraction. When these contractions are impaired, the contents are trapped, and cause distention with symptoms such as bloating, nausea, vomiting and even malnutrition.

 

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 15

 

Do you suffer from constipation or have difficulty expelling some of your stools?

 

OK not an easy subject to discuss but when you do you find other polio survivors experiencing the same thing. Points to remember that nearly all health professionals have not been taught enough about polio and how it affected our bodies and are therefore not aware that we can have Gastrointestinal problems as well as Swallowing issues.

 

From the Lincolnshire Post Polio Online Library

 

Gastrointestinal Involvement in the Post Polio Syndrome [PPS] by Sinn Anuras, M.D www.poliosurvivorsnetwork.org.uk/archive/lincolnshire/library/usa/gi.html

 

NB. This study has not been published in a peer reviewed journal but was put together by Tom Walter from a paper delivered at the Second Texas-Oklahoma Post-Polio Symposium, September 21 to 22, 1991, at the Ramada Inn of Wichita Falls, Texas. Dr. Anuras and Terri Bozeman RN surveyed over 750 post polio patients regarding their gastrointestinal symptoms. [Excerpted selection of points]

 

Abstract. Gastrointestinal involvement is common in the post-polio syndrome, and it appears to affect the entire gastrointestinal tract. Unfortunately, there are only a few studies in this fascinating area. More extensive studies are needed to understand the pathologic and pathophysiologic processes in this problem, so that patients can be treated properly.

 

We report our survey of gastrointestinal symptoms that could affect up to 50% of the post polio syndrome patients in this service. We also propose the underlying physiologic changes, outline and diagnosis and treatment for difficulties of various parts of the gastrointestinal tract.

 

Introduction. Normal gastrointestinal motility is a function of the gastrointestinal smooth muscle and is regulated by both the intrinsic (myenteric plexus) and extrinsic nerves of the gastrointestinal tracts. Extrinsic nerves from the central nervous system (brain and spinal cord) connect the enteric nervous system (submucosal plexus and myenteric plexus) with the central nervous system. Therefore, any functional or structural abnormality of either the smooth muscles or the intrinsic or extrinsic nerves will result in gastrointestinal dysmotility causing gastrointestinal symptoms. The symptoms produced depend on areas of involvement. This abnormality may either involve the entire gastrointestinal tract or be limited only to certain parts depending on the underlying disease….

 

Symptoms produced by gastrointestinal dysmotility are variable depending on the part of the gastrointestinal tract involved…. Patients with the same disease may have different complaints that may appear to be unrelated. Patients with PPS may have difficulty with swallowing and constipation, and both symptoms can be caused by PPS….

 

TABLE 3 Gastrointestinal Symptoms of 754 PPS Patients
Incidence % Symptoms Organs involved
24 Difficulty Initiating Swallowing Oropharynx
32 Choking with Swallowing Oropharynx
32 Difficulty with Swallowing (dysphagia) Oesophagus
51 Heartburn Oesophagus
28 Nausea Stomach, Small Intestine
12 Vomiting Stomach, Small Intestine
53 Abnormal Bloating Stomach, Small Intestine, Colon
40 Abdominal Pain Small Intestine, Colon
32 Diarrhoea Small Intestine, Colon
48 Constipation Colon, Anorectum
0.7 Intestinal pseudoobstruction Small Intestine.

N.B. Remember that all symptoms are not caused by Post Polio Syndrome, they can be something else or a combination of both. But it must be taken into account that you had Polio in your earlier life and that could have an impact on how you manage your symptoms and issues. If you are having problems then discuss this with your GP and ensure that they are aware of the above.

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 16

 

THINGS TO CONSIDER BEFORE YOU GO INTO HOSPITAL.

 

Have you completed one of our What You Need To Know about my Condition forms? Or typed up your own information.

 

A. Details of you and your nearest family member and your GP

 

B. Dates of any other diagnoses and details of any current health professionals.

 

C. Any allergies or intolerances and details of all your medications [need to keep updated]

 

D. Information on and differences from ’the norm’ of your ability, mobility and equipment used.

 

E. Information on how you communicate, eat and drink, any issues swallowing or sleeping.

 

F. Any other equipment that you have bought/been given to help you manage your life.

 

Do you carry a copy of the patient.co.uk article on Post Polio Syndrome mentioned on top of next page, and the PTU leaflet on anaesthetics and any other article that you think you should carry in a file…. Remember health professionals do not have a lot of time to read but you can use them for reference. Highlight specific bits and if possible copy them with references to the full document to no more than one double sided A4 sheet. [Lincolnshire Neurological Alliance, because of our experiences are discussing a new idea but not ready for adding here but if possible will include with the posting of this issue].

 

Not an easy subject to write about, think about or discuss with your family.

 

Preparing for Future Care:- Advanced Care Planning, Advance Decisions to Refuse Treatment & DNACPR.

 

E.g. http://www.eolc.co.uk/uploads/Local-ACP-Guidance-LCHS-published.pdf

 

Richard was in I.C.U. for 16 days following his operation to untwist his bowel. As a Polio Survivor with PPS and Parkinson’s and medically documented issues with swallowing and breathing there were more issues than just recovering from the operation itself. I had not prepared myself to be taken into ‘the special room’ by a Doctor and his dedicated Nurse to be told what the current situation was and what they expected the outcome would be and one night I felt I must ring his Sister in the States.

 

There are a number of issues that both of us experienced that I cannot yet report on but for my own peace of mind I need our readers to be aware that it would have been far easier for both Richard, myself and our families and friends had we discussed what we want to happen should we become ill.

 

I am recommending that you obtain leaflets and documents for your local hospital so that you can be better prepared than we were.

 

In ICU you have a dedicated nurse [although with breaks and assisting other nurses with tasks they are not with you 24/7]. I needed to get some rest and with that level of nursing Richard’s needs should be picked up quickly. I provided a floppy file of information which included the above mentioned completed form, [which I call WYNTK]. The sheet of medications and times and column for what the medication is used for as sometimes this has not been known. A Day in the Life of – which includes what Richard does each day on average and a list of days out and activities that Richard does throughout the year. This is in case I become ill and we have to employ other Carers than our personal assistants employed through our Personal Budgets etc.

 

I thought about what else I could do to help him when I was not there and put some photographs on three A4 sheets [laminating them for easy cleaning] of special dates, and things we have done that could be used to instigate what I hoped would be happy conversations when not there. The reaction of staff to reenactment photos was huge surprise. They were seeing the multi diagnosed person in bed, not Richard.

 

So I add here that the most important fact is that any health professional you see will NOT KNOW what sort of life you have out of hospital and they MAY and DO make incorrect assumptions. It is important that you ensure that the team are aware of ‘what life is really like for you’. In an early LincPIN I remember an article by Wendy Grimmitt about her sister in this situation where staff were stunned to learn that despite her level of disability she had recently done a tandem parachute jump.

 

You may or not be religious but the Hospital Chaplains are not just there for patients and when I eventually was taken to speak to them by PALS [Patient Advocacy Liaison Service] I was able to talk to them about what was happening and they encouraged me to ‘let off steam’ and kept in touch and I just so so wished that someone had pointed me in that direction whilst Richard was in ICU. I felt so much better.

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 17

 

Your Newsletter needs your stories, hints, tips and bitsA way of doing something, or aid, that helps you might help someone else. Tell us. How about a recipe that tastes great on the lips but not on the hips.CARERS – Are you a Carer and would like to write and tell us how we might help Carers understand what you go through helping us manage our lives.Articles and items for Post Polio Mattersare always welcome, by post, by email and by phone if writing is not easy for you.Deadline date for next issue is March 30th 2016
REMINDER FOR MEMBERS Have you changed your home, email address or phone number recently? Did you let us know?

Editors Note:- Articles from Polio Survivors and Health Professionals Welcome for future issues

 

The most accepted articles we have found by NHS professionals are:-

 

PatientPlus article POST-POLIO SYNDROME

 

Written by U.K. Doctors for Doctors http://patient.info/doctor/post-polio-syndrome

 

And in case you need an anaesthetic an excellent leaflet translated into English now used by many PPS Groups around the world.

 

POLIO PATIENTS AND SURGERY. Information for health staff.

 

Lise Kay, MD, Surgeon PTU – Danish Society of Polio and Accident Victims

 

http://www.ptu.dk/fileadmin/FILER/PDF/ISSUU_PDF/BROCHURER/ Polio_operation_ENG.pdf

 

Text copies of both have been sent to members and are available on our Website link on front page

 

POST POLIO SYNDROME EXISTS

 

Colleges of Medicine please add more facts to your lectures on the Polio Virus and the effects that it could have had on our bodies. Ensure health professionals understand how varied our nerve damage, our recovery and stable years have been. The majority of us recovered that well that externally we do not look like those photos in the old medical books. That there is a massive overlap of symptoms with other neuromuscular conditions. Tell them about Post Polio Syndrome and give them links to where they can find more information. Thankyou.

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 18

 

POST POLIO NEWS [ppn] – www.post-polio.org.ukAn online news cutting service from Chris Salter that specialises in news relating to polio, post polio, disability and other health related issues.Twitter, Newspaper, RSS feed, Facebook, LinkedIn, Daily digest emails.
Excerpts from the extensive list of news items. January 29th 2016 [See front page] Multidisciplinary approach key when it comes to PPS | The British Polio Fellowship.The British Polio Fellowship’s Post Polio Syndrome: A guide to management for health care professionals strongly recommends a multidisciplinary approach involving GP’s amongst others when it comes to Post Polio Syndrome (PPS). Launched today, and authored by British Polio’s Expert Panel and edited by Dr. Francis Quinn, the report also details several key areas where further research is required and demonstrates the need for extra funding to research into these topics. Continued on page 10.February 12th 2016 BarBara Wearne obituary | The GuardianBarBara Wearne cycled round Malawi at the age of 70 to raise funds for leprosy treatment. Phillip Wearne writes..My mother, BarBara Wearne, who has died aged 89, was a polio survivor, primary school teacher and, after early retirement in 1981, an indefatigable long-haul traveller, campaigner and fundraiser.Born in Launceston, Cornwall, to George Phillips, secretary of the local branch of the Oddfellows, and Ivy (nee Lang) who ran a café, BarBara contracted polio at an early age. But in 1938 some unorthodox surgery on her right leg allowed her to dispense with the callipers and bath chair to which she had been confined for much of her childhood. Her new freedom forged a determination to do everything, participate in anything and ask questions of everyone, while always seeing the world from an underdog’s perspective.BarBara attended Horwell Grammer School in Launceston and in 1942 started work as a clerk and typist at the Library Association, which had been evacuated from London to Cornwall to escape the blitz. When the association moved back to the capital in 1943, she went with it, serving as an air-raid warden on enlistment in 1944 and typing leaflets for the Labour party during the 1845 general election campaign.She then travelled through Europe on a motor cycle before qualifying as a teacher at the City of Bath Teachers College in 1950. She met my father, Edwin {Ted} Wearne – an Anglican priest and former east Asia prisoner of war – in Mevagissey Cornwall, while teaching at the local primary school in 1952.Ted’s death from a brain tumour in 1966left her with four children aged from two to either. After years as a supply teacher, she spent most of her career from 1966 teaching at Caen Street primary school in Braunton, Devon.In retirement she began 25 years of backpacker travel and activism in Latin American, African and Asia. Infiltrating a papal reception lineup in Belize in 1983, she remonstrated with John Paul II over his admonishment of the Catholic priests in the Sarndinsitra cabinet in Nicaragua. She had an audience with the Dalai Lama in Dharmsala, India in 1987, and eight years later, in Myanmar talked her way into Aung Suu Kyu’s private residence in Yanon to meet the National League to for Democracy leader while she was under house arrest.At the age of 70 she cycled around Malawi, raising nearly £5,000 for leprosy treatment. She collected money for Oxfam for 50 years, and regularly responded to emergency appeals for national disaster victims with local fundraising events. At the time of her death, four days after participating at a local climate change protest march, she was appealing for items for refugees reaching the Greek islands.BarBara is survived by her four children, Jane, Sue, Liz and me, by two brothers and one sister and her four grandchildren.Original article http://www.theguardian.com/education/2016/feb/12/barbara-wearne-obituary

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt – simon.parritt@poliosurvivorsnetwork.org.uk Secretary – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Trustee – Dorothy [Dot] Ives – dot.ives@poliosurvivorsnetwork.org.uk Trustee – Margaret Marris – margaret.marris@poliosurviviorsnetwork.org.uk

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk – Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations, health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year Associate Membership – £ 10.00 per year Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo. We welcome members living in other countries and details will be sent upon request. Please note the majority of information will be sent via the Internet.

 

Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us.

 

http://www.poliosurvivorsnetwork.org.uk/

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

Some members send us a donation with some specifying, e.g. for AGM, for Conference. Fund

 

UK Taxpayers can Gift Aid their subscription and donated amounts.

 

NEW CONFERENCE & MEETING FUND

 

To support attendance at National Meetings and PPS Conferences

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at least equal to the amount reclaimed on your donations in the current tax year.

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the difference between the higher rate of tax at 40% and the basic rate at 20%).

 

© Polio Survivors Network – Volume 8, Issue 10/12 FEBRUARY 2016 Page 20

 

01522 888601because WE’RE STILL HERE!www.post-polio.orgWebsite – www.poliosurvivorsnetwork.org.ukEmail – info@poliosurvivorsnetwork.org.ukLincolnshire Post Polio Network – Registered Charity No. 1064177
L’association GLIP [new website] (Groupe de Liaison et d’Information Post-Polio)34 rue des Coutures 51100 REIMS, France. Tel:- +33 3 51 00 13 58www.polio-france.org – contact@polio-france.org

SAVE

 

THE

 

20-22September 2016 DATE

 

Four Seasons Hotel, Sydney

 

For more informationcall 1300 789 845

 

or visit www.postpolioconference.org.au

 

Painted by Kenyan Artist and

 

Polio Survivor Jumma Mtuku Read more about Jumma on page 12

 

www.marchofdimes.ca/EN/programs/ PolioCanada/

 

© PHOTO CARDS by MEMBER VAL SCRIVENER Sold in aid of POLIO SURVIVORS NETWORK Pack of 5 – £3.95 inc. P & P.

 

Order by writing to PSN

 

Emailing johnval.scrivener412@btinternet.com

 

Or ring Val Direct on 01234 346 397

Post Polio Matters Volume 8 Issue 10 Read More »

Post Polio Matters Volume 8 Issue 9

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 1

 

OCTOBER 2015Vol 8, Issue 9/12
07.10.2015 PRESS RELEASEfrom theEuropean Polio Union and Rotary Action Group Page 6

Polio Survivors Network Newsletter – Volume 8, Issue 9/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

Printed by Elpeeko Ltd., Lincoln 01522 512111

 

Enter 100+ articles

 

Polio Survivors Network Newsletter – Volume 8, Issue 9/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

Polio Survivors around the World send Condolences to the Family and Friends of Polio Survivor and Grandmother SANDY GLYN

 

Grandmother Sandy Glyn aged 62, a Chef and Housekeeper lost her job and home in late 2014. She moved 100 miles to live with one of her daughters but became increasingly concerned about her rapidly deteriorating health. Sadly her body was found on Mudeford Beach on 16.2.2015.

 

Friend Lynn Hart told the inquest Sandy was concerned about delays in transferring her medical care from Cirencester to Bournemouth and added, “She was crying out for help. She was adamant she was not going to be a burden on her two daughters.”

 

Recording a verdict that Sandy took her own life, [The Coroner] Sherrif Payne reports “This is a terribly sad case of a woman who overcame polio as a child. She had a successful career and brought up two daughters who she clearly doted on. She had difficulty getting ongoing care when she transferred to Bournemouth. It would appear that the hurdles that were presented to her just became too much for her’. Excerpted from the Bournemouth Echo, 9.10.2015

 

POLIO NEARS ERADICATION

 

AND WE NEED GOOD QUALITY Multi Disciplinary Assessment [physical, respiratory, orthotic, mobility and other equipment + coping strategies] So we can live life to the full

 

U.K. Medical Professionals

 

WORLD POLIO DAY – 23.10.2015

 

October 11 to 17 2015 www.post-polio.org

 

British Polio announce PPS Day 22.10.15 ‘landmarks illuminated’ in BPF Colours

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 2
This publication is provided as a service to those seeking such information and is not intended as a substitute for professional medical care. The opinions expressed in this publication are those of the individual authors and do not necessarily constitute endorsement or approval by the Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in this or any other publication.Articles in this publication may be reprinted in full with acknowledgement of this Newsletter name, volume, issue and date. Exceptions are where written by an external author/newsletter when permission must be gained from the original author/s.

New Members and Donations received.

 

Contents

 

Page 2 You are reading it

 

Page 3 Editorial by Hilary Boone.

 

Page 4/5 Message from our Chair, Simon Parritt

 

Page 5 European Polio Union and Rotary Action Group Press Release.

 

Page 6/7 Living and Managing Post-Polio Syndrome is not easy. Sharing information helps.

 

Page 8/13 Telling It Like It Really Is and Looking At How Life Could Improve.

 

Page 13 2016 Australasia Pacific Post Polio Conference details.

 

Page 14 The Continuing Saga of Delightedly Deleted Dot.

 

Page 15/16 Anesthesia Specifics for PPS

 

Selma Calmes Retired Professor of Anesthesiology.

 

Page 16 Emergency Room Procedures Excerpt from DoctorBach.com

 

Page 17 Variety of Information Blocks.

 

Page 18 Post Polio News Item October 12th 2015.

 

Page 19 Contact and Membership details.

 

Page 20 Back page – Photos from two British Polio Fellowship events. Lincolnshire Waterside and Totnes, South Devon.

 

Thank you to all members who have recently renewed. Donations since 1st June 2015 are…… From members – £627.50 Val Scriveners Cards another – £20.00 And from the family and friends of Peter Rawson £107.00 A total of £ 754.50 in four months Thankyou so much.

 

Mobility Roadshow

 

NAIDEX

 

26th to 28th April 2016 NEC Birmingham

 

Pat bear pacerpole

 

POLIO 2015 > 30/09/2015 Afghanistan

 

32

 

Pakistan

 

12

 

TOTAL

 

44

 

Plus circulating

 

vaccine derived polio cases. Madagascar 9

 

Ukraine 2 Guinea 1 Mali 1 Nigeria 1

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 3

 

Editorial by Hilary Boone

 

Where did the summer go? What has happened since the last newsletter.

 

August 4th 2015 – British Polio Fellowship Ambassador and Paralympian James Crisp visited Lincoln’s Waterside to promote awareness of Polio and Post Polio Syndrome. The Lincolnshire Branch of the British Polio Fellowship were represented by their Chair David Mitchell who is also BPF Vice Chair of the Trustees, Caroline Gordon-Wilson Secretary. Hilary and Richard Boone, David and Margaret Marris who are members of both BPF and PSN.

 

James Crisp is 32 and caught polio from the vaccine as a child. He was advised to take up swimming. He has attended three Paralympic Games, Sydney in 2000, Athens in 2004 and London in 2014 with a total of 12 medals. He has also taken part in IPC Swimming World Championships winning 16 medals. He brought a couple of his Paralympic medals with him which many people stopped to look at. I was surprised how heavy they were.

 

October 2nd 2015 – Rebecca Colpus Development Officer for the British Polio Fellowship South West Region put on a BPF Information Day at Medieval Dartington Hall in Totnes, South Devon.. Speakers were Professor Gareth Williams who wrote ‘A Paralysed Fear’ featured in a recent newsletter who spoke on the History of Polio. This was followed by me with the Title Living with Post-Polio Syndrome. I was asked a couple of questions at the time but many more during lunch. Attending events and talking with Polio Survivors by letter, phone, email, etc always brings forth more information to share. One thing I did realise was that had I had knowledge of any prepresentation questions I could have modified my presentation to include more information on those subjects and a bit less on others.

 

October 23rd 2015 is World Polio Day.

 

November 25th 2015. The 20th Anniversary of my mentioning to a Consultant ’I had Polio.’ 7 years and one month after a fall that triggered new symptoms.

 

Post-Polio Syndrome exists. The new pain, fatigue and functional decline I have had for 7 years is REAL. Contrary to my medical file ’it’s not all in my mind, I am not malingering, not trying the physio exercises’ is now all taken on board. My prior polio is now in the equation and I am going to get the help I have needed. NOT. 14 months later there is an assessment report to the effect that I don’t have any medical records of polio, don’t look as if I had polio, and have latched onto PPS to psychologically adapt myself to a new lifestyle and get benefits. I had to start again at a second hospital and after a days full tests with nothing found letter to GP says ‘confidently diagnose the post-polio syndrome’. Problems continue because there is not enough knowledge and experience of Polio and PPS.

 

Condolences to the family and friends of:- Member Lesley Ann Forsyth, Peter Rawson [see page 2] and Sandy Lynn [See front page],

 

Martina Desgouttes, Polio Survivor, Researcher, Speaker and Author of A Whirlwind of Change – my total transformation rang from the USA to tell us about her new book. Martina’s book is based on real life depicting the challenges as a forty-eight year old woman, obese, workaholic with poor health improved her quality of life. We chatted for nearly an hour [thank goodness for cheap transatlantic calls] about how her fatigue was reduced by losing nearly 100lbs in weight and having medical help for issues with her adrenal glands. I have now got a copy of her 92 page book telling the above story and how her faith has helped her get through this. I gave her info on PPS so she is now going to do more research into that. If you want to know more have a look at her website, www.healthyexplosion.net. Remember PSN are not able to endorse [see disclaimer on page 2] We try to provide a wide selection of the information out there.

 

PAYPAL. Our Charity PayPal account is now open and we are just waiting for the final paperwork detailing and activating the reduction in commission for a charity. More information in the next newsletter but in the meantime please contact Dot Ives if you have any questions. And a big thankyou to Dot for taking on the task of sorting all this out.

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 4

 

MESSAGE FROM OUR CHAIR

 

THE PRICE OF SILENCE

 

It has been a challenging time with the sad and tragic death of Sandy Glyn. We can see the high price that lack of support and recognition of the issues we face brings. Silence is never an option. In times when money and resources are short and under pressure it is often those who suffer in silence, press on and do their best without complaining or asking for help that ultimately suffer the worst fate. Unfortunately as polio survivors we are ‘trained’ into this way of being. Sadly it is a ‘he or she who shouts loudest world’ and the softly, softly approach leads to nothing. As you probably know from your own experiences, polio people are so often misunderstood and not really heard and so often at best under-diagnosed and at worst misdiagnosed with all sorts of other physical and mental health issues. Indeed, being older we DO have concurrent functional and medical conditions and because PPS is a diagnosis by exclusion it allows assessors to decide we have something else and ignore the unique aspects of polio and PPS. Ignorance abounds and very few medical professionals working in todays NHS will have seen an acute case of polio and importantly have miniscule experience of polio patients in their later life when compared to colleagues from the past. Expertise is being lost and more is being lost as we are seen as an historical footnote of neurological illness. This is an error when other non-polio enteroviruses in the same chain as polio can and are causing acute flaccid paralysis displaying many similar neurological issues to poliomyelitis. They are still endemic across the world and will experience the same issues in the future.

 

CALL FOR HONESTY

 

We are just not getting ‘a fair crack of the whip’. Why for instance did they remove the polio pathway for care from the web for doctors despite representations by the BPF? To get things changed we need to harness and revive our ‘difficult person’ or ‘type A’ reputation and become a nuisance again. However, not by rejecting help trying to overcome our own impairments silently but by pushing ourselves to overcome those ‘inherent impairments’ in political policy and medical professionals. Let us start by demanding that those who offer services to us be honest about what they know, and what they don’t know. Then be equally honest about what they can offer, and cannot offer.

 

ASSESSMENT IS NOT RESOURCE MANAGEMENT

 

Hilary mentions later how money is always an issue. Of course it is, but assessment by medical professionals should never start with the premise of whether the hospital and, or social services can afford to meet our needs. It should start with a full and accurate assessment and then we, as the autonomous patient, can decide for ourselves what we can achieve with that information. It should be transparent so we can decide, given all available resources, what we can achieve. Whether a millionaire or a pauper assessment should be on the same basis, even if the millionaire has more options to implement and act on the assessment information. Full assessments and tests can be deemed not cost effective, not because it isn’t good information and science, but because there isn’t the funding to act on it because the personnel, equipment, treatment and finance is not available within that particular service.

 

CART BEFORE HORSE APPROACH

 

I have a philosophical and professional problem with that approach because it is unscientific and morally flawed. A simple everyday example is orthotics and wheelchair assessment and supply which is, as we know, just terrible. The usual approach is: what can we afford – and then how can we fit this patient into it. This is cart before horse thinking, completely the wrong way around! This extends into most hospital situations and is further complicated by the hierarchical nature of the NHS and research which is full of large egos, reputations and empire building. It has always been thus and comes with the territory to some extent, but we must not just step aside and accept it as we age! Please don’t let the polio reputation be tarnished by being seen as ‘good patients’ we owe our forebears more than that! We were known in the past for not being a push over, do not let that fight ebb away as PPS and/or aging sets in. We need to be as difficult as

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 5
PRESS RELEASE BY EPU/RAG ON CO-OPERATION TO ASSIST POLIO SURVIVORS 7th October 2015t is on the edge of eradication in the world thankrld Health Organization, UNICEF, Centers for Foundation (& other generous funders), togetrs who have carried out the worldwide vaccinatioted there will still be in excess of 15 million poliport and treatment for decades to come. Withouxpectancy, poverty and destitution certainly in trounding countries.io Survivors Rotarian Action Group and the oling information, and body of knowledge resout-polio Syndrome (PPS) around the world.nt of the EPU, said “We all acknowledge the tremits partners in bringing this virus to near extincalso have to look to the future and care for all hatever reason. They need help so that they cae Hussey, Chair of the Polio Survivors RAG, staney for those already affected that will last for thond eradication. We see co-operation with the eds of polio Survivors and those with PPS to this a Rotarian Action Group (RAG) dedicated to tean Polio Union is a group of polio Survivors’ su). It also arranges events to help and inform medlio Syndrome on best practice and treatment of t- to help and improve the lives of polio Survivors of European Polio Unionneteuropeanpoliounion iew/commentio Survivors Rotarian Action Grouporg
Poliomyelitis is a disease thaRotary International, the Wohe Bill & Melinda Gates volunteers and health workeOnce the disease is eradicaare going to need care, suparge part to shortened life endian sub-continent and surThat is why today the Polannouncing that they are poSurvivors and those with PosJohn R. McFarlane, Presidecarried by out by Rotary an nch will be difficult but we benefit from the vaccine for and independence.” Ann Levirus is the first part of a jourmuch more to be done beybringing the humanitarian nehe world.”Polio Survivors & Associates of polio survivors. The Europorganizations in 18 countriesaffected by polio and Post-pgroups have a common goal John R. McFarlane, President Email: europeanpolio@eircom.URL: www.europeanpolio.eu Twitter: @polioeuropeFacebook: www.facebook.com/Tel: +353 87 2029830 for intervAnn Lee Hussey, Chair of PolEmail: annlee001@yahoo.comURL: www.rotarypoliosurvivors.Twitter: @annlee001 tlIit
s to the combined efforts oisease Control (CDC) and her with the thousands on program.o Survivors worldwide who t, they are destined on the he sub Saharan Africa, the European Polio Union are rces for the benefit of polio endous work that has been tion, and we know the finathose who were unable to n live their lives with dignity ted “The eradication of this e rest of their lives. There is EPU as the first stage in e fore, wherever they are in he humanitarian assistance port groups (21 ical personnel and those he condition. The two and those with PPS. f f l

ever and as ego driven as them and build on our empire. We have little to lose and everything to gain.

 

RECLAIM OUR BAD REPUTATION

 

So my message this month is: time to take off the gloves, time to be very difficult and regain our reputation. Use all the help and assistive devices and coping mechanisms you can and then with that energy you save take the fight back to them and prove that we may not be increasing in numbers but we might just be increasing in awkwardness!

 

Simon Parritt, C.Psychol, AFBPsS, MSc, BSc(Hon), BA, CPsSC, MBACP

 

Chartered Psychologist. HCPC Registered Counselling Psychologist, www.sp-psychology.com Chair Polio Survivors Network.

 

Simon Parritt <simon.parritt@poliosurvivorsnetwork.org.uk>

 

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 6

 

LIVING AND MANAGING Post-Polio Syndrome IS NOT EASY SHARING EXPERIENCES HELPS

 

I was invited by the British Polio Fellowship South West England to give a talk on ‘Living with PPS’ at their Information Day in Totnes, South Devon on 2nd October 2015. I would like to thank Rebecca Colpus for the invite as the day provided me with more information and experience of polio survivors issues. I was asked a couple of questions after my talk but many more during lunch. I always learn from those I meet, or talk to on the phone or internet, and realised that in future that if I knew any prior to talk questions before I planned my presentation slides that I could include some of the answers. Believe me if one person asks a question there are always others that want to hear the answer.

 

What did I learn from the Trip. I learned that:- Lincoln to Bournemouth Seaside Travelodge, to Monkey World to Paignton Seaside Travelodge to Totnes and back to the Travelodge and home to Lincoln was 642 miles. I love driving but have had to accept that I did not have enough energy tokens available for this, so Richards PA, Wayne, drove.

 

Then there is the loading and unloading of wheelchair and scooter, ventilator, luggage, battery chargers, extension lead, some drinks and snacks and items for the presentation in and out of the car and motel rooms. Wayne, did that too.

 

Then we have to eat, go out or bring food in. Wednesday and Thursday night we went out to Pier cafes and Wayne moved the tables and ordered for us. Friday night Richard was exhausted so Wayne got us a TakeAway to eat in the room.

 

Richard needs help during the night a few times. To save money, and for me to have a bit of help, Wayne is happy to stay with us in a Family Room. He does the 11pm medicines and puts ventilator mask on and gets up if needed for the next hour or so. Then he goes into a deep sleep and its my turn from about 3am, Richard’s 7.00 medicines and turn him till they kick in. 8am alarm wakes Wayne and we go for breakfast and Wayne takes a tray back to the bedroom for Richard.

 

[There is a problem in Family Rooms in older Travelodges, the bathroom door is not wide enough for a wheelchair and whilst there are rails round the bath none by the toilet. I have to work out how I am going to get down and up again. Note to self get rooms where bathroom is on the right side of the room, right arm strongest to push up using toilet bowl. We must write to Travelodge and see if there is a way we can persuade them to have a pullout bed available for a Disabled Room, or maybe we need to look at other hotel chains.]

 

I have always wanted to go to Monkey World and in case this might be the only time we were nearish I put it in the plan. It was fantastic and I would love to go again. We got there at 10.00 am looked round, got some great photos, had some lunch with Wayne help. Richard had to go back to the car and rest but I took a quick scoot to the capuchin monkeys and we left for Paignton at 2.00pm. Friday I went to the BPF meeting and they had a lazy look round Totnes, sadly the boat trips were not accessible. None of this trip would have been possible if we had both not got Personal Budgets and employed people like Wayne to assist us both and be with Richard when I could not. They have made a huge difference to our lives.

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 7

 

Arrived home Saturday mid afternoon and I could not stay awake. Did you realise that using muscles to keep your position in car seats can be tiring too? Oh and Richard could use a bottle on the trip but I had to use Motorway Services and wonder why oh why they have to put the Disabled Toilets so far from the Disabled Parking Spaces. Sunday I woke exhausted and again on Monday. Reality Check needed. Look back over the last 20 years and think about how many times I have had to downsize what is possible. Did I put too much into the three and a half days from Wednesday 9.30 am to Saturday 3.30pm? Yes, adding Bournemouth and Monkey World in was way too much for all three of us.

 

Personal Overview. I had waist down paralysis in 1952 with good recovery that continued after tendon transplants in both feet in 1961. I swam, life-saved, canoed and did Judo gaining many qualifications, My jobs have been a Secretary, then Policewoman, a Swimming and Life-saving Teacher and Senior Lifeguard.

 

In 1988 I slipped on a school corridor floor but this time when I got up the pain did not go away, and actions of daily living became harder. I could no longer pass the Pool Bronze Medallion to continue teaching and lifeguarding. Fatigue was overwhelming. Medical professionals could find nothing wrong with me. Treatment was physiotherapy exercises but no matter how hard I tried I just got worse.

 

My prior polio was not in the equation until I mentioned it on November 25th 1995, 7 years later. I started researching that day nearly 20 years ago. December 1997 I received a copy letter to GP that all tests were negative and ‘confidently diagnose the post polio syndrome’. I was a bit shocked about five years later to read on my medical records that during those 7 years where my prior polio was not in the equation that it was believed I was not trying to do the physio exercises, that I was malingering, that all my issues were all in my mind. Worse than that, after my polio was in the equation, is a statement to the effect that I did not look as if I had had polio and I had locked onto PPS to adapt myself to a new lifestyle and claim benefits. Both my husband and I are still having difficulty trying to get some of our issues assessed by medical professionals that really do have knowledge and experience of how our bodies are affected by Polio and Post-Polio Syndrome.

 

Most countries do NOT have accurate statistics of how many people had damage from one of the three polio viruses in their earlier life. In the UK figures used suggest more than those with MS but whatever there are huge overlaps in the symptoms and issues with other similar neuromuscular conditions.

 

Colleges of Medicine please add more facts to your lectures on the Polio Virus; what it has done to our bodies; ensured health professionals understood how many recovered that well that externally we do not look like those photos in the medical books; the massive overlap of symptoms with other neuromuscular conditions; about Post Polio Syndrome and links to more information.

 

Sincere Thanks to Gwen for allowing us to use the 1995 photos of when she was the Senior Nurse for a 50 bed establishment and with PPS in 2003.

 

1995

 

2003

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 8

 

TELLING IT LIKE IT REALLY IS and LOOKING AT HOW LIFE COULD IMPROVE

 

I am a member of the University of Lincoln User and Carer Panel for the Health and Social Care department. When my colleagues and I were first approached we realised that we [a variety of disabilities] now had an opportunity to tell students ‘like it really is’ to be on the receiving end of a Social Workers job. We are involved from interview stage for a place on a BSc or MSc course and during parts of their training where service users and carers are referred to. Comments so far are that listening to our experiences ahead of work experience is very helpful, not only from students but also through comments they have made in their work placements from our Social Workers.

 

Yesterday, for the first time, Tony and I attended one of the Preparing for Social Work Practice Sessions. We both agreed that learning how social workers are trained to form a relationship with us to find out exactly what our problems are has been of great benefit. They use active listening skills to help us think about what is challenging us at the moment and how we can look at this with different perspectives to help take on board what is happening to us now, where do we need to be and how are we going to get there.

 

Polio Survivors are known world wide to be the most stubborn, determined to push to the limits what and how we achieve, and will do anything to continue as we have always done. When a medical professionals suggest that we could give up work, start pacing and resting the activities we do, and horror of horrors start or go back to using aids and assistive devices and ask someone to help us do or take over a task for us. How many times have you responded ‘I am not there yet’ and it takes many more years before you started to take things on board?

 

Accepting we need to accept the changes and ‘tell it like it really is’ is not easy…. Social Workers are first told they need to help us talk about our problems and concerns. Some of us can do this easily but most of us find it difficult to change the habits of a lifetime. With polio we were told ‘Use it or Lose it’ and boy did we use it. Now the advice if you are having new issues is to ‘Conserve to Preserve’, and understanding why and changing old habits is not easy. They are taught to develop a set of listening skills to help us reveal what is going wrong and right with our lives. Using empathetic responses, not direct questions, they look at our experiences, behaviours and the feelings and emotions we display as we talk.

 

Think of something that is really difficult for you at the moment. What have you done about it? One most of us have and are still going through is to try and get some help from the NHS for new symptoms we have been experiencing for some time, often months or a year or more. An empathetic response to what we start to say and would be something like ‘You are furious because you feel you are being ignored and you did not express your needs to him’. Would you then think about what happened at those appointments in more detail?

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 9

 

I try hard to go to appointments with a positive attitude that they will have the knowledge and experience to help me but this has not happened so many times. As soon as something demonstrates a lack of knowledge I know my facial expressions show that I am not happy and I might even say things in a way I regret afterwards. So I have not helped myself.

 

Students are than taught to help us develop new perspectives on our issues. What is going wrong with our lives and if there are a lot of issues putting them in order.

 

Taking the trying to get medical help issue, PSN points out in My Polio Life that when we look at actions of daily living that it is the change from how we used to do the action to now that is the most important fact to get across. Even if you are asked a Closed Question, “Can you do x”, you must give an Open Answer as if they had used the Open Question “How do you do x?” We must tell it like it really is and those items we can demonstrate more easily should go near the top of the list. E.g. A photo from your best recovery period when you could do the action and demonstrating how you can no longer do this or how you have to do it now.

 

For instance going back to 1988/89 I was always examined with Manual Muscle Testing looking at my ‘I am weaker’ statements. We now know that Single Action Manual Muscle Testing can be invalid and unreliable if we are able to provide a strong first response but not sustain or repeat this. Testing a limb with a few actions does not necessarily show that the three strong responses mean that we can perform a pattern of movement. E.g. Arms, I can grip strongly, I can push and pull them over strongly but I cannot lift and sustain a jug of water to pour it out or bring it towards me without using my other arm and preferably standing up to do this.

 

Do you think if in 1989 I had said ‘I have gone back to life-saving training but I cant swim as fast and cant pull myself out of the deep end of the pool anymore and have failed the basic test to lifeguard and teach and have therefore lost all those part time jobs… might I have been given further tests that would have corroborated my poorly phrased ‘I am getting weaker’? I just assumed that the way we were assessed would pick up any problems we were reporting.

 

Wosket*(2006) ‘acknowledges that because we have lived with our difficulties for a long time we are familiar with our day to day problems’ but whilst we might be familiar have we been able to look back and seriously think about how our life was, is now and how it might be? Everytime we have to change the way we do something our Norm changes and becomes our new Norm. Tongue in cheek, my ‘Norm; [short for Norman] is buying far too many new outfits. 

 

Sally Riggall* [author of Using Counselling Skills in Social Work, available on Amazon] lectures students that once we can accept the need to make changes that Social Workers can help us see what the future might hold if we make some changes.

 

We are helped to ask ourselves:-

 

What would help me most at the moment?

 

How would I like things to be?

 

If my life was just a little bit better, what would be happening that is not

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 10

 

happening now?

 

If I was managing a little better what would be in place that is not in place

 

now?

 

What would I like to be doing differently with the people in my life?

 

If my life was more as I wanted it, what would this look like?

 

I add for polio survivors

 

If I started using some electric wheels and equipment to save energy in the

 

lounge, bedroom, bathroom and kitchen, and started asking people to help me

 

do a task or do it for me what would my pain and fatigue levels look like and

 

what would this saved energy allow me to do that I cant now? Just a few ideas of how my life changed using different aids.

 

Cane with arthritic shaped handle – better but my body was lopsided.

 

Arm crutches, then SureFoot ones that have a foot plate on springs that walks with you, now I could go over rough grass and sand. Gradually distance reduced.

 

Rollator – it was my Dads and I brought it back to use then I got old [yes really old not now] but the day I brought a heavy item back into the house from garage it stayed out. Don’t like how I look using it because of the ‘old/disabled’ person it conveys but it is much easier.

 

Manual Wheelchair – thought this would mean I could push myself and go back to joining in with my friends, after I all I had waist down polio, but 25 yards to the end of the road and I was wiped out. This was more confirmation that the polio virus had affected my upper body. Others could push me and that first time in Oxford being whizzed across busy roads level with bus exhausts and clonked up and down kerbs, eek. It was horrible. I went to visit the disabled early 20’s now that I had pushed in my earlier life to apologise for my doing this.. But they said ‘Oh its ok if you trust the pusher and we trusted you. You just gotta get used to it’.

 

Electric Scooter No. 1 – The first 18 years ago – sadly the company lied that the larger 6 would be better for me than the 4 they demonstrated and confirmed it came apart. Two charities put up the funding and it arrived on my 50th birthday and the driver wanted me to try it on the street… Oh how I hated that. Two days later a friend comes round to take me out but it did NOT come to pieces as I had been told but they were strong and managed to lift the heavy end onto the back of their car and then lift and push it in. [You must try before you buy and rent one for a week if possible to ensure the seat is comfy and the distance to the tiller etc, and arm rests are right for you. Plus you need to be able to transport it. Remember the larger the wheels the rougher the ground it will go over].

 

Electric scooter No. 2 – My next scooter came to pieces but I got a hoist to lift it directly into the new car that my Dad helped me purchase VAT free and that includes all repairs and servicing [when his will was read some years later I learned that the amount was to be deducted before the remainder was shared. I smiled, that was my Dad] Now I could go out alone and this scooter has been round Castles, Museums, Antique Fairs, Shopping Centres, large hotels at conferences, enabled me to re-enact Pioneer Times and its been flown free many times across the pond. Without it none of that would have been possible.

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 11

 

What should Polio Survivors be looking at for their future? Remember I have been there and I know that you could/can still do most of the separate tasks but not all in one day. There will be other things not in this list…

 

First and most important is managing your energy levels so you have enough

 

to do the things that you want to do by accepting that pacing and resting all

 

activities rather than pushing till you are so tired and in so much pain that

 

crashing out is the only option.

 

having someone drive you to medical appointments so you are more rested

 

and take notes for you,

 

a reduction in falls with a saving on NHS care and keeping all the bits still

 

working, especially shoulders without which we cant transfer as easily,

 

being able to have enough energy for whatever exercise is appropriate for us

 

starting with stretching or being stretched and moving onto basic exercise

 

regimes worked out together with a knowledgeable Polio and PPS

 

Neurophysiotherapist that you can fit into our daily life plan. Massage for those

 

aching muscles can make a huge difference to an improvement in general

 

health,

 

getting help around the home for all those heavy tasks that we are struggling

 

with like changing a duvet, using a hoover and moving the furniture, hanging

 

the washing out and bringing it in and ironing it, etc., getting help with the

 

garden. Someone to batch cook you foods you love and putting them in the

 

freezer for you, etc. This might mean you have to contact Social Services for

 

an Assessment of Need to find out if you are eligible for a Personal Budget to

 

employ staff to help with all this. [Try asking a local User Group for help to do

 

this first so you have all your facts collected]

 

going to Schools/Colleges/Universities to volunteer a few hours or take a

 

course or learn a new hobby

 

seeing a positive and possible way forward to spending more time with your

 

family and friends for the rest of your life.

 

Thinking about the long term future is not what we want to do. There comes a time when this should be considered. For example when we moved in 2007 to our new bungalow from a house we had to consider a property where a ceiling hoist could be put in from bedroom to bathroom. We still don’t need it but when we do … Look at Disabled Refurbishment Grants to have alterations to your property and remember if you find it difficult to get up and down from a chair then a standing stair lift could work easier than one with a seat, although moving might be a better option. It could mean a granny flat with relatives, or sheltered accommodation, a retirement home and one with nursing facilities for later might be good.

 

It is important that you do not consider the cost to make up your list because this will give anyone helping you a true idea of how you could see your future and an improvement in your quality of life. Some things wont be possible but they cant be considered if you do not mention them.

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 12

 

Now you have a your plan for your future

 

Get someone to check out the benefits you receive to ensure you are getting

 

what you are entitled to,

 

Ask a major charity, local User Group or search on www.gov.uk to help you

 

look through the process of applying for benefits and help to see if you qualify

 

Approach Social Services for an Assessment of Need,

 

Charities may be able to help with the purchase of equipment,

 

A Disablement Facilities Grant from your County Council for work over £1,000

 

to be done on your property to make it more accessible to you in your daily

 

life

 

Churches may be able to help even if you cant attend

 

There is another side to all this in that once you start seeing a saving of energy, a reduction in pain and fatigue levels many members have been able to do a bit of volunteering to help others going through the same issues. [I have to admit that many of us still overdo at times but we have put this and the consequences of ‘Dolittle’ or ‘Pyjama’ or ‘Low spoon’ Days into our plan]

 

One member reads to children in Infant School, others are officers in charities and if they can go to local NHS and County Council, local User Groups and Regional Neurological Alliance meetings, others have joined local art groups, some still work part time. Some have moved into residential homes where they have found the choice between living alone and joining in when you want to makes life easier. Some are in nursing homes now and find replying to letters and emails not very easy but they love to read them.

 

Some of us have Direct Provision [where the Council puts services in] or Direct Payments where you are given a yearly personal budget to buy your own care.

 

A Personal Budget paid as a Direct Payment. If you are eligible and it is important to get support from a local User Group or Charity to help you apply, then your needs are assessed and a yearly budget is allocated. A costed support plan has to be written. This details the way you will use this money to pay for help and in fact anything that would improve the quality of your life can be considered, to meet the set outcomes that were decided during your assessment. You can do this yourself, have help, or it can be done for you. It will be much easier if you have done a plan for your future. It is important that you do not forget to include extra help to go on holiday/s and if equipment is listed then put purchase or lease. If you leave anything out or things change then you can go back and ask for that information to be included or a further assessment. You should be reviewed every year. You will have to go through a Financial Assessment to see if you have enough money coming in to pay a contribution to the amount of your yearly budget. We did not have to pay a contribution until we were awarded Pension Credit and then most of that became our contribution but there are other advantages to receiving this.

 

You also have to go through a Financial Assessment Review every year because Benefits go up, Pensions are expected to go up but check that the figure they have used is the right one. Council Tax goes up if you are paying this, again check the figure is not last years. Then there are Annual Statements of Set Charges

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 13

 

each year that you can deduct like a set cost for laundry or a gardener. If the cost to you is higher than the set charge then you can submit invoices to demonstrate this and have the higher amount paid.

 

Benefits and dealing with all this IS daunting and many people [me included for many years] did not go down this route because I did not want to deal with the paperwork. If you are struggling then you need to contact a local group to help you understand it all. Sadly whilst the Care Act has come into being there is still a difference in how this is interpreted and acted upon by each local Authority. Talking this over with others who have already gone down this route and how it has made a difference to their lives helps enormously.

 

Please share with us your views on the contents of this newsletter and ask any questions you think of. If we do not know the answer then we can advise of other organisations that can help, like the British Polio Fellowship, Healthwatch, the National Council for Volunteering Organisations, Citizens Advice Bureau, and your local User Groups.

 

As the world celebrates the highly successful polio eradication program

 

which has reduced the number of polio endemic countries to only

 

three, the challenge to maintain high vaccination rates to prevent

 

further outbreaks remains.

 

However, there is also a growingneed for health professionals with the

 

knowledge to adequately treat the estimated 20 million people worldwide, including 400,000 living inAustralia, who are survivors of polio.

 

The aim of this International Conference is to exchange knowledge about the

 

diagnosis and treatment of the post-polio condition across different age groups

 

to best preserve functioning throughout life.

 

For more information

 

call 1300 789 845 or visit

 

www.postpolioconference.org.au

 

SAVE

 

THE

 

20-22September 2016 DATE

 

Four Seasons Hotel, Sydney

 

For more informationcall 1300 789 845

 

or visit www.postpolioconference.org.au

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 14

 

Anesthesia Specifics for PPS

 

Selma Calmes, MD, (ret) anesthesiologist In the absence of any significant published information, the following is based on my clinical experience and ideas developed after extensive study of polio and PPS. As more information becomes available, these will change.These are the recommendations on the PHI web site (www.post-polio.org/ipn/anes.html). I reviewed them and added an additional one, #9, and a comment.

 

ANESTHESIA ISSUES FOR POST-POLIO PATIENTS:

 

1. Post-polio patients are nearly always very sensitive to sedative meds, and emergence can be prolonged. This is probably due to central neuronal changes, especially in the Reticular Activating System, from the original disease.

 

2. Non-depolarizing muscle relaxants cause a greater degree of block for a longer period of time in post-polio patients. The current recommendation is to start with half the usual dose of whatever you’re using, adding more as needed. This is because the poliovirus actually lived at the neuromuscular junctions during the original disease, and there are extensive anatomic changes there, even in seemingly normal muscles, which make for greater sensitivity to relaxants. Also, many patients have a significant decrease in total muscle mass. Neuromuscular monitoring intraop helps prevent overdose of muscle relaxants. Overdose has been a frequent problem.

 

3. Succinylcholine often causes severe, generalized muscle pain postop. It’s useful if this can be avoided, if possible.

 

4. Postop pain is often a significant issue. The anatomic changes from the original disease can affect pain pathways due to “spill-over” of the inflammatory response. Spinal cord “wind-up” of pain signals seems to occur. Proactive, multi-modal post-op pain control (local anesthesia at the incision plus PCA, etc.) helps.

 

5. The autonomic nervous system is often dysfunctional, again due to anatomic changes from the original disease (the inflammation and scarring in the anterior horn “spills over” to the intermediolateral column, where sympathetic nerves travel). This can cause gastro-esophageal reflux, tachyarrhythmias and, sometimes, difficulty maintaining BP when anesthetics are given.

 

6. Patients who use ventilators often have worsening of ventilatory function postop, and some patients who did not need ventilation have had to go onto a ventilator (including long-term use) postop. It’s useful to get at least a VC preop, and full pulmonary function studies may be helpful. One group that should all have preop PFTs is those who were in iron lungs. The marker for real difficulty is thought to be a VC <1.0 liter. Such a patient needs good pulmonary preparation preop and a plan for postop ventilatory support. Another ventilation risk is obstructive sleep apnea in the postop period. Many post-polios are turning out to have significant sleep apnea due to new weakness in their upper airway muscles as they age.

 

*COMMENT: Postop respiratory failure in these patients can be difficult to manage. The patient’s pulmonary physician could help by doing a preop evaluation and being involved in postop ventilatory management. This situation might call for the resources of an ICU in a major medical center.

 

7. Laryngeal and swallowing problems due to muscle weakness are being recognized more often. Many patients have at least one paralyzed cord, and several cases of bilateral cord paralysis have occurred postop, after intubation or upper extremity blocks. ENT evaluation of the upper airway in suspicious patients would be useful.

 

8. Positioning can be difficult due to body asymmetry. Affected limbs are osteopenic and can be easily fractured during positioning for surgery. There seems to be greater risk for peripheral nerve damage (includes brachial plexus) during long cases, probably because nerves are not normal and also because peripheral nerves may be unprotected by the usual muscle mass or tendons.

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 15

 

*9. NEW IDEAS/THOUGHTS:

 

Spinals: Recent studies demonstrating the presence of cytokines in the CNS of PPS patients lead me to be less enthusiastic about using spinal/epidural anesthesia. There is no data on this situation, and there are so many benefits to this regional anesthesia, and they might be suitable in some situations. Lidocaine would not be a suitable drug choice for PPS patients.

 

Regional anesthesia: Should the peripheral nerves of PPS patients be exposed to local anesthetics, especially for long periods postop? There is no data, but many PPS patients have atrophied peripheral nerves. Perhaps smaller doses of local anesthetics and avoiding continuous postop infusions would be safer.

 

Above-the-clavicle blocks(supraclavicular and interscalene): These have a high risk for diaphragmatic paralysis and should probably not be used in PPS patients, unless the patient can tolerate a 30% decrease in pulmonary function.

 

SUMMARY: PPS patients can have anesthesia and surgery safely, with careful preparation. Anesthesia and surgery is a process that involves anesthesia, surgery and hospital care. For an optimal outcome, ALL must be at high levels of performance and achievement! You, the patient, must work to be sure you get these. Remember, few surgeries are truly urgent and you usually have time to get data from the web, the state’s hospital licensing department, the state’s medical board and other resources. You should also research the operation and its consequences, to be sure you can deal with them. Don’t rush into anything until you’re satisfied you’ll get the best. You deserve it.

 

“Reprinted from Anesthesia Specifics for PPS with permission of Post-Polio Health International (www.post-polio.org). Any further reproduction must have permission from copyright holder.”

 

Emergency Room Precautions www.DoctorBach.com USE CAUTION in administering* Anesthesia (1) * Narcotics (2) * Stimulants (3) * Supplemental O2 (4)Be prepared to intubate!Patients with neuro-muscular disease are subject to…(1) Malignant Hyperthermia caused by certain anesthetics. (2) Restrictive Lung Disease caused by weak respiratory muscles. (3) Tachycardia (high pulse rate). (4) Hypopnea (shallow breathing) and hypercapnia (CO2 retention).Supplemental OxygenDO NOT administer supplemental O2 for sustained periods without CONSTANT monitoring of EtCO2 with a capnograph. EtCO2>43 mmHg indicates CO2 retention. Administration of O2 can cause CO2 to rise, resulting in hypercapnia, coma, and DEATH!Sustained hypercapnia (EtCO2>43) requires mechanical ventilatory assistance. Use noninvasive ventilation via mouthpiece or nasal interface with high-span Bi-PAP (typ. 18/2, rate 10) or volume vent (typ. 1000 ml, rate 10, command/assist mode). If unconscious, intubation may be required.Also see: Severe hypercapnia after low-flow oxygen therapy…For additional information, See: www.DoctorBach.com/ER Or call: Millennium at 1-800-269-9436 / (973) 463-1880

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 16

 

The Continuing Saga of Delightedly Deleted Dot

 

You may recall that my retirement and plans had a minor set back when I slipped and fractured two vertebrae. The saga continues!

 

Back in May when I was released from hospital with back brace and crutches I hung on to their every word! At 6pm on day of despatch armed with enough drugs to keep the local smackheads in ecstasy (should I require a new source of income) I left in the faith and knowledge that:

 

Discharge letter will be posted asap. Occupational Therapist would visit in a few days and Appointment letter for Outpatients Dept would be received with appointment to see specialist in two weeks.

 

Being a faithful admirer and devotee of the NHS what could go wrong? They were great in A&E and very good on the ward. Discharge letter did not arrive (and I forgot about it)! The OT and student OT did arrive and visited three times with sage advice, supervision and a sucking in of breath at my plainly not, non slip bathroom floor….. more sucking in of breath at my non slip Edwardian porch tiles!

 

Outpatients appointment not received after 6 weeks I rang the ward as suggested by the OT. They said my notes were ‘not quite complete’ but they would chase up and I would hear soon. 10 weeks later I rang the main switchboard for help and was put through to the ‘Appointments Bureau’. I was helpfully informed that my records said I was discharged from Consultant’s clinic on October 14th. I agreed that I had been but what about my 5 day residency order in May?! There was no record of this.

 

This is where my PPS brain perhaps or rather my morphine induced brain let me down. I had no idea of the name of the Specialist I saw! (at this point I was beginning to think I had dreamed it all)! Tramdolly Dotty in freefall! I was put through to ‘A’ secretary of ‘A’ consultant who prowled the ward when I was there and may have come across me. I vaguely recall seeing three different ‘specialists’ but do not recall any names or saw any name badges – they could have been cleaners for all I know.

 

‘A’ secretary appeared helpful, said she would ring the ward and track down my notes. She promised to ring me back before the end of the week. When I telephoned ‘A helpful’ secretary a week later, she had forgotten but had recalled our previous telephone conversation. She would put me back on the top of her ‘To Do’ list on her pad and get back to me……she didn’t. When I again phoned the ‘A helpful, now not so helpful’ secretary. She had news. My notes were perhaps ‘lost’ or at Eaglescliffe (a leafy surburb not renowned for medical facilities)! She gave me the phone number of another secretary who may know of me! I duly rang. I was still not known. She would try to find my notes…..

 

I asked if it would be ok to remove my brace and chuck it away on ‘brace removal day’ – this being 12 weeks following my discharge from hospital. This was 1st August – the date etched in my brain, a day of freedom, celebration and liberation – more liberating than the bra burning days of the 60s and 70s! Today was 15th July.

 

“Oh, you are wearing a brace!!! Oh that’s the Spinal Unit it will be Mr……… not us. I will get his secretary to phone you and make an appointment. DO NOT remove your brace!!” …………… Delightedly Deleted Dot turning quickly into Desperately Deluded Dot – more next time!!

 

Footnote:- Frustration etc – the omnishambles that appears to be my ‘lost notes’ – Apologies for no reference to PPS in this article apart from the even ‘unwritten notes’ in the NHS does not bode well ………no wonder PPS never gets a look in!! dot.ives@poliosurvivorsnetwork.org.uk

 

Editors Note:- Anymore stories like this? Richard and I can add three in the last year! How about a barium swallow that needs you to stand for ten minutes. You are in an electric w/c when referral made, the box wheelchair user has been ticked and you have provided a letter with all the information on your lack of ability specially at the time of the appointment. Your stories can help us campaign for better services.

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 17

 

Your Newsletter needs your stories, hints, tips and bits

 

A way of doing something, or aid, that helps you might help someone else. Tell us. How about a recipe that tastes great on the lips but not on the hips.

 

CARERS – Are you a Carer and would like to write and tell us how we might help Carers understand what you go through helping us manage our lives.

 

Articles and items for Post Polio Matters

 

are always welcome, by post, by email and by phone if writing is not easy for you.

 

Deadline date for next issue is November 30th 2015

 

Editors Note:- Articles from Polio Survivors and Health Professionals Welcome for future issues

 

REMINDER FOR MEMBERS

 

Have you changed your home, email address or phone number recently? Did you let us know?

 

Thanks Dianne and Ava – anyone else need to update us?

 

Have you told your family and friends you are a PSN member so they can let us know if you move, become ill or go into hospital?

 

If you do not have internet access, or you do but you are unable to find what you are looking for, and you would like to learn more about any of the articles included in this or any other post-polio newsletter then give us a ring to see how we can help.

 

© PHOTO CARDS by MEMBER VAL SCRIVENER

 

Sold in aid of POLIO SURVIVORS NETWORK

 

Pack of 5 – £4.50 inc. P & P.

 

[sample cards on this page for this issue only see previous newsletters for colour copies]

 

Order by writing to PSN

 

The best article to have with you when speaking to a NHS professional

 

Post Polio Syndrome – Written by U.K. Doctors for Doctors www.patient.co.uk/doctor/post-polio-syndrome

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 18

 

POST POLIO NEWS [ppn] – www.post-polio.org.ukAn online news cutting service from Chris Salter that specialises in news relating to polio, post polio, disability and other health related issues.Twitter, Newspaper, RSS feed, Facebook, LinkedIn, Daily digest emails.
Monday, October 12, 2015 WHO: VaccinThe oral (Sabin) polio vaccine (OPV) contains three atteactivates an immune response in the body, and for a few shed in the faeces. This is considered a `good’ side effevaccine-virus can spread in the community for a limited tiBut, as the WHO explains, every once in awhile this cOn rare occasions, if a population is seriously under-icontinue to circulate for an extended period of time. Tgenetic changes it undergoes. In very rare instances, tinto a form that can paralyse – this is what is known a poliovirus (cVDPV). <SNIP>Since 2000, more than 10 billion doses of OPV have bchildren worldwide. As a result, more than 10 million cthe disease has been reduced by more than 99%. Duroccurred in 20 countries, resulting in 758 VDPV casesStatistically, a drop in the bucket. But for Polio to be comhat the use of the OPV must be eventually phased out, aolder inactivated Salk vaccine (see Nature Vaccine switwww.nature.com/news/vaccine-switch-urged-for-polio-enUnlike the oral vaccine which has been the workhorse of nactivated vaccine must be delivered via an injection, ans also 10 times more expensive than the oral vaccine, bbe completely eradicated.Last year we saw detections of cVDPV in both South Suyear 8 new cases were reported in Madagascar. Today tanother rare cVDPV event, this time in Laos.Circulating vaccine-derived poliovirus – Lao Disease outbreak news – 12 October 2015 – On 8 OcPoint of the Lao People’s Democratic Republic (PDR) novaccine-derived poliovirus (VDPV) case.Details of the case – In Lao PDR, one case of circulacVDPV1) was confirmed, with onset of paralysis on 7 Sewhen he died on 11 September. [continue reading sourhttp://afludiary.blogspot.co.uk/2015/10/who-vaccine-deriv e Derived Poliovirus – Laosuated (weakened) polio virus strains, that weeks causes the weakened virus to be ct, for in areas with poor sanitation, this me conveying extra immunity. an go awry.munized, an excreted vaccine-virus can e longer it is allowed to survive, the more he vaccine-virus can genetically change a circulating vaccine-derived een administered to nearly 3 billion ases of polio have been prevented, and ing that time, 20 cVDPV outbreaks .pletely eradicated, experts have warned nd the final push completed using the ch urged for polio endgame – dgamethe global polio eradication initiative, the d by a trained healthcare professional. It t OPV must be phased out if Polio is to dan and Madagascar, and earlier this he World Health Organization reports on People’s Democratic Republictober 2015, the National IHR Focal tified WHO of one confirmed type 1 ting vaccine-derived poliovirus type 1 ptember. The patient was 8 years old e article] ed-poliovirus-laos.html tii(

 

Country 2015 – WPV Country 2015 – cVDPV To date 2014 Total 2014
Afghanistan 12 Guinea 1 WPV 221 359
Pakistan 36 Madasgar 9 cVDPV 36 56
Nigeria 1
Ukraine 2
TOTALS 48 13

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt – simon.parritt@poliosurvivorsnetwork.org.uk Secretary – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Trustee – Dorothy [Dot] Ives – dot.ives@poliosurvivorsnetwork.org.uk Trustee – Margaret Marris – margaret.marris@poliosurviviorsnetwork.org.uk

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk – Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations, health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year Associate Membership – £ 10.00 per year Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo.

 

We welcome members living in other countries and details will be sent upon request. Please note the majority of information will be sent via the Internet.

 

Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us. http://www.poliosurvivorsnetwork.org.uk/joinus.html

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

Some members send us a donation with some specifying, e.g. for AGM, for Conference. Fund UK Taxpayers can Gift Aid their subscription and donated amounts.

 

NEW CONFERENCE & MEETING FUND

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at least equal to the amount reclaimed on your donations in the current tax year.

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the difference between the higher rate of tax at 40% and the basic rate at 20%).

 

© Polio Survivors Network – Volume 8, Issue 9/12 OCTOBER 2015

Page 20

 

01522 888601

 

because WE’RE STILL HERE!

 

www.post-polio.org

 

Website – www.poliosurvivorsnetwork.org.uk

 

Email – info@poliosurvivorsnetwork.org.uk

 

Lincolnshire Post Polio Network – Registered Charity No. 1064177

 

British Polio Fellowship Ambassador and Paralympian Swimmer James Crisp visits Lincoln Waterside to raise awareness of Polio and Post-Polio Syndrome.

1. James Crisp with Lincolnshire Branch Secretary Carolyn Gordon-Wilson and

 

2. Margaret Marris, Hilary Boone, David Marris, James Crisp, Richard Boone and BPF Vice Chair and Lincolnshire Branch Chair David Mitchell.

 

British Polio Fellowship South West of England Information Day at Medieval Dartington Hall, Totnes, South Devon on October 2nd 2015.
1. Hilary Boone giving her presentation onLiving with Post Polio Syndrome.2. South West England Members3. Professor Gareth Williams giving his presentation onthe History of Polio to South West England Members

 

Post Polio Matters Volume 8 Issue 9 Read More »

Post Polio Matters Volume 8 Issue 8



 

 

Post-Polio-Health-International, St. Louis, Missouri, USA

 

WE’RE STILL HERE! 2015 Photo Contest Show Me Accessibility!

 

What activities do you now enjoy that were previously impossible to access? What places have you now visited that were previously inaccessible? Send us a photo that illustrates the ability to access the activity or location.

 

Help us document that people who had polio are still here, active and involved thanks to laws such as the Americans with Disabilities Act or the UN Convention on the Rights of Persons with Disabilities.

 

Post-Polio Health International will select a grand prize winner ($150 USD) and 4 runners up (free PHI Membership for 2 years).

 

The runners-up will be announced October 12-15 with the announcement for grand prize to follow on October 16.

 

Contest rules: • Print or digital (JPEG with a minimum of 300 dpi) photographs will be accepted. Print photographs will not be returned.

 

• Color or black and white photographs will be accepted.

 

• Identify the location and date of the photograph and include an explanation of how accessibility laws made the picture possible. Submitting a caption is optional.

 

• Each person is limited to submitting two photographs.

 

NOTE: By submitting the photograph to PHI you are confirming that the photograph is your property/work. You are agreeing to its limited use by PHI. PHI will state with the winning photos the following: Photo by (Name). Permission to use must be obtained through PHI. Decision of the judges is final.

 

Deadline to submit a photograph to info@post-polio.org is 12:00 pm CST on October 1, 2015.

 

HOT OFF THE PRESS – JUNE 30TH 2015

 

Polio Survivors Network are members of Post-Polio Health International. LET’S PUT Polio Survivors Network Polio Survivors on the Map. SEND PHOTO’s to us and we will forward them or SEND to PHI. A few of the photos will with your permission be in November Newsletter

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 1

 

JUNE2015Vol 8, Issue 8/12

Polio Survivors Network Newsletter – Volume 8, Issue 8/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

Printed by Elpeeko Ltd., Lincoln 01522 512111

 

Enter 100+ articles

 

Polio Survivors Network Newsletter – Volume 8, Issue 8/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

How far in time and distance with less pain and fatigue do you think you might be able to go?

 

Message from Linda Cannon Rowan to Hilary Boone, June 2015. Remember when you were first online in about 1997 and you were still in denial. I thought, “this gal is crazy. She will live to regret this.’

 

Leigh Lewis Trimble – page 12 – My world opened up, rather than closed down, with the use of a powerchair. There are some downsides but as a whole having the use and manoeuvrability is liberating.

 

All PPS Support Group leaders at Conferences report that so many members say ‘I wish I had started using this [aids and assistive devices] before, why was I so stubborn, life is so much better now.’

 

POLIO CASES

 

1/1/2015 to 30/6/2015 Afghanistan

 

24

 

Pakistan

 

3

 

178 days

 

And

 

Counting down To Christmas

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 2
This publication is provided as a service to those seeking such information and is not intended as a substitute for professional medical care. The opinions expressed in this publication are those of the individual authors and do not necessarily constitute endorsement or approval by the Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in this or any other publication.Articles in this publication may be reprinted in full with acknowledgement of this Newsletter name, volume, issue and date. Exceptions are where written by an external author/newsletter when permission must be gained from the original author/s. https:// crm.disabilityrig htsuk.org/radar -nks-key

New Members and Donations received.

 

Contents

 

Page 2 Page 3 You are reading it Editorial by Hilary Boone.

Page 4` Message from our Chair, Simon Parritt

 

Page 5/6 AGM was so much more by Trustee Dot Ives Page 7 Member Michelle Maher writes… Disability issues. Page 8/9 The Continuing Sagas of Dot.

 

Page 10 Sign my petition Member Zsuzsanna Snarey plus

 

Page 11 The story of Hepatitis C or is it PPS or both by Member Zsuzsanna Snarey.

 

Page 12 The wonder of life with a power chair by Leigh Lewis Trimble. Page 13 New Trustee Margaret Marris writes.

 

Page 14 Breathing and Swallowing Problems from Post-Polio Health Care Considerations for Families and Friends.

 

Page 16 Punicious Punography, Mobility Show information plus. Page 17 Post Polio News items a service by Member Chris Salter Page 18 More Excerpts from Post Polio News.

 

Page 19 Contact and Membership details.

 

Page 20 Back page – Staybowlizer and Val Scrivener Cards info.

 

Thank you to all members who have recently renewed. New member Erika Gehrig, Switzerland.

 

Donations from January 1st 2015

 

David Marris, Barbara Smith, Barry Branston, Olivia Branston, Christine Darlington, Susan Freeman, Tony Scrase-Walters, Dianah King, Lynn Hobday, Shirley Rose, Diana Nash, Yvonne Grosse, John Ward, Clare Colfer, Jennifer McGowan, J Dunn, Bridget Langdon, Ian Downing, Denise Carlyle, Michael Whitely, Maureen Allison, Val Scrivener for all her time making the Photo Cards. University of Lincoln and Dot Ives

 

Donations with Membership – £186.00

 

Donations specifically for AGM – £287.00

 

Donations towards Conference and Meeting Fund – £445.00

 

Donations for buying Val Scriveners Photo Cards – £70.00

 

Total to 1st June 2015 – £988.00

 

Thankyou for buying Val Scriveners Photo Cards and ticking Gift Aid.

 

Mobility Roadshow One Day Events

 

July 23rd Westpoint Exeter

 

August 6th Peterborough Arena

 

September 12th Stoneleigh Park Coventry

 

NAIDEX

 

26th to 28th April 2016 NEC Birmingham

 

Page 17 and 18 Items from Post Polio News ppn www.postpolio.org.uk

 

RADAR KEYS Access to Disabled Toilets

 

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 3

 

Editorial by Hilary Boone

 

I am really sorry that this issue has been delayed due to an increased personal workload trying to have Richards health issues addressed properly by the local NHS [started this in January] and then Lincolnshire County Council dropped a bombshell telling me my pension had been overpaid for 19 years. The good news is that the overpayment has been written off and the not so good news is that now we wait to see how much our Pension Credit will be to find out how much we now have to live on each month. N.B. Pension Credit, as a minimum you will not get a response till 28 working days after they have received your letter.

 

The AGM went very well, see Simon and Dot’s reports overleaf. I would personally like to welcome Margaret Marris – A carer and ex midwife – as a Trustee and as an added bonus she lives a mile away. It is good to have a CARER on board as she sees PPS and how it affects her husband David from a different viewpoint from those of us like me who have a partner with pps or other medical conditions. Any other Carers or Family Members who would like to join us as a Trustee or just as part of the team? [See page 13]

 

I would also like to thank both Ann Parkinson and Maud Berneburg for giving up their time to tell us about their work. Richard and I have benefited considerably from the therapy we have received from both of them and Dr. Darren Barnes-Heath from Newland Chiropractic Clinic. It is great to have health professionals who are happy to share information, e.g. when you next see ‘x’ tell them that ‘y’. [see pages 5 and 6]

 

Front Page. I will have 20 years – this November – of listening to other polio survivors life stories and new issues since I found PPS existed. I was responding on a Facebook post polio list to someone who new to PPS was having difficulty taking on board pacing and resting and using aids and equipment when Linda Canon Rowan responded with ’ Remember when you were first online in about 1997 and you were still in denial. I thought, “this gal is crazy. She will live to regret this.’ I had to admit she was right, I was in Denial for those first few years and so remember seeing a Registrar at a Rehabilitation Appointment who asked me… “Have you read your latest newsletter?” I said, “of course, I put it together”. I was a bit stunned when he then said “Well why do you not take the advice that you advise others to take on board?” I said, “But I am not there yet!” He said, “I have news for you, you were there at least three years and possibly more years ago”. I am sure you will all agree changing the habits of a lifetime from doing it all and more is very hard. How many of you, like me, can now say that we are managing life much better now with less pain and fatigue levels, now we pace and rest and use different aids as the event suggests or ask other people to help us with some of our tasks – although it is still not easy?

 

HOT TIP. I just realised my left shoulder is aching again. This has happened a few times recently when I have forgotten to put my recliner chair to recline and supported my neck and arms as I type on my laptop. I have also been having increased wax in my ears and it has been suggested that this is being caused by my neck muscles [scalenes] being under strain and that they need stretching/massaging on a regular basis.

 

Independent Living Fund that provides support for 17,000 closes today June 30th 2015. Scotland and Wales are not closing theirs. There are numerous reports that demonstrate a poor hand over from ILF to local Councils who will now take over the responsibility of supporting them.

 

The Budget on July 8th will be upon us shortly and we will find out what changes to Benefits are forthcoming. It is a worrying time as it comes alongside the continual Council and NHS cuts – having to save billions of pounds.

 

Page 7 is a report from PSN Member Michelle Maher from the WOW Campaign. DLA, Disability Living Allowance is closing and being replaced by PIP Personal Independence Payment for anyone over 16 born on or after 9th April 1948. You can continue to get DLA if you were born on or before 8th April 1948 if you are eligible. I am older than this but Richard was born in 1951 so we wait for the forms and yet another stressful time whilst we go through the procedure. On top of this he is now being referred for a Personal Health Budget Assessment. Have any members been through this procedure?

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 4

 

MESSAGE FROM OUR CHAIRMAN – Simon Parritt

 

AGM THANKS – Firstly let me thank all those who came along to the AGM this year and apologise as Chair, for only being there in a virtual sense [Skype video call]. The AGM is a vital part of running a charity and I hope those who came enjoyed the less formal part of the day. I also wish to give a big thanks to Hilary for organising it and actually making it happen. I would also like to welcome Margaret Marris who has volunteered to join us on the trustees committee, we are always looking for people to help out in any way and new blood on the committee is more than welcome.

 

RELATIONSHIPS AND ASKING FOR HELP – This brings me onto my theme for this edition, the hidden costs of asking for help, intimacy and relationships. Many of us have led full lives and much of our philosophy as polio survivors has been to ‘getting on with life’ and ‘make the absolute most of what we have’ often at some cost be that physical and, or emotional. However, as we age we should not be fooled into thinking this is a ‘normal’ or any longer an ideal or a sustainable way to carry on. The problem is that help may come at a price, and I am not talking money. If we ask for help, the mere act of asking puts us in a position of being grateful, be that explicitly or implicitly. Of course we are grateful but that isn’t the point, unlike many people, there is little choice as help is something we increasingly need from those around us and society in general. Those who we ask are rarely able to truly understand the psychological impact of being assisted in simple everyday tasks, the frustration of not being able to do it our way and especially having to always think of the helpers’ feelings when they are helping us.

 

I suspect you, and almost certainly those around you, may not have thought this through, but do you ever get irritable or ‘switch off’ when being helped with something that non-disabled people can do for themselves, their own way, without a moments thought? Think how it feels to have someone brush your hair or shave you. It isn’t easy for someone to do it right, at least not without direction and practice. Over the years we may learn to suppress feelings of frustration and ‘put up with’ having to accept compromise. To be grateful and to deal with the feelings of those non disabled people around us. How much do we hold back feelings of irritation, anger, frustration and, as we age with polio, does this increasing return to needing assistance make this increasingly problematic? Indeed for those of you who recovered almost completely before PPS kicked in, even the notion of being a disabled person may pose challenges as you are plunged into a whole new identity as a minority group.

 

When I worked in geriatric medicine in a hospital, I was struck by the way certain patients were termed ‘difficult’ by staff. Of course, this sometimes was a fact of their personality, but often it was a response of people whose lives had gone from non-disabled and self sufficient and the supporters of others, to being more dependent and now being expected to be ‘good patients’. Ideally we all try to be polite and civil but having to say thank you every time, not show anger and frustration with how we feel and behave ‘correctly’ to ensure care is delivered, can take its toll.

 

RELATIONSHIPS AND INTIMACY – It is not uncommon to see these feelings when I work with couples and individuals where increasing impairment changes the dynamic of peoples’ lives and need of assistance. Everything from housework, shopping, work, sex, travel, socialising and holidays become areas where accommodating to changing functional ability creeps up on us. It is still not an accessible world socially or environmentally. How do our partners and friends deal with this? How do we deal with how they deal with it? Is it ever an area of discussion? As both a counselling psychologist and a psychosexual and couple therapist, I know that sex and intimacy can be a barometer for how we are and also sadly ignored or taken for granted. So when all is well in this area of our lives it is hardly thought about or noticed. However, as things change gradually it can become a silent but increasingly major issue for some that is just not talked about. It can spill over into irritability, depression, sadness, isolation, increasing illnesses and even sometimes separation. I always like to think that as polio survivors one side effect of dealing with our body’s capabilities and our lives has been to ensure we have to think and act more creatively than those non-disabled people. So potentially in our sexual and intimate relationships this can prove an especially useful skill. However, this isn’t true for all due to upbringing, beliefs, family stresses, opportunities and just bad luck.

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 5

 

AGM was so much more! – By Trustee Dot Ives

 

Some of you may be aware that I am a relatively newcomer to PSN and AGMs and indeed to post polio really. It could be said that I am a novice and still in denial most of the time – constantly pushing my still able body to its limits!

 

This was my third AGM, the first with Guest Speakers – it was not to be missed. The ‘day’ opened with friendly smiles, refreshments, a calm Richard and a slightly, ever so frazzled Hilary! (She really needs to delegate more! ….. or even delegate anything)!

 

Hilary opened proceedings with her presentation: ‘Painting the Same Picture Can Improve Clinical Outcomes’ – more of this has been in earlier newsletter. The other Speakers were: Ann Parkinson, Neurological and Pain Specialist Physiotherapist and Maud Berneburg, Massage Practitioner, reflexologist and Reiki Master

 

Ann spoke knowledgeably and intuitively about her work with patients with neurological conditions focusing upon the late effects of polio. She is Hilary and Richard’s physiotherapist so has no doubt earned her wings!

 

Ann explained what neuro-physiotherapy is and gave an excellent overview of her skills based work. She looked at specific issues, self management, goal setting exercises, respiration, pain, pacing and so much more!

 

I am always being told by my energetic friends that I should exercise more. Ann explained that non-fatiguing exercise increases muscle strength and decreases fatigue. That we should pace and do aerobic exercise at intervals during the day – not heavy and intensive exercise. Non swimming water based exercise may be helpful. Find what is right for you. All exercises are individual. As a general rule, avoid stretching weak, floppy areas – if it causes fatigue or pain – STOP. Music to my ears! Ann promoted a variety of exercises: gentle yoga, Pilates, tai Chi. (Tai Chi helps in reducing falls).

 

Too many excellent things were talked about by both Speakers. As a person who is often tense,

 

SEXIER LIVES EQUALS HEALTHIER LIVES – Much is talked about pacing and adapting and the use of assistive devices, but how often does any healthcare professional incorporate sex and personal relationships in their assessment? Would you ever bring it up? Do you even pay attention to it? It is worth noting that whatever your impairment, whatever your age, whoever you are there is no impairment in experiencing a healthy and fulfilling intimate relationship. OT’s and physiotherapist are well placed to help with the practical issues, pain management is also something that can be addressed and psychosexual and relationship therapists can help with the relationship side. Unfortunately this is a neglected for training and funding and so once again it is left to us to be pro active and ask for what we need, in what can be a quite embarrassing area. I would just say that although many of us are aging and some sadly do not have partners anymore, research consistently shows that an intimate relationship and, or, sexual expression contributes to a longer, healthier life with less depression, and reduced experience of pain and illness.

 

As the last Director of charity SPOD (The Association to Aid the Sexual and Personal Relationship of People with a Disability), which closed now over 10 years ago, this has always been a special professional interest of mine. I passionately believe in this as an important part of healthcare and should be an important part of all professional training, sadly this is still rarely so. I am of course always ready to answer any queries or issues around this area of relationships and, or sexuality and intimacy in complete confidence or point people in the right direction.

 

Simon Parritt, C.Psychol, AFBPsS, MSc, BSc(Hon), BA, CPsSC, MBACP

 

Chartered Psychologist. HCPC Registered Counselling Psychologist, www.sp-psychology.com Chair Polio Survivors Network.

 

Simon Parritt <simon.parritt@poliosurvivorsnetwork.org.uk>

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 6

 

prone to shallow breathing and much teeth gritting I took particular notice of the fact (that I knew really) that breathing out is relaxing and if you breathe in and grit your teeth this increases tension. This puts increase pressure on your body.

 

Importantly, she emphasised that if you have a neurological condition you need to see a neuro – physiotherapist. Ann also promoted use of the Bobath Approach. Ann finished by talking about mindfulness approaches and demonstrated a ‘guided relaxation’ technique. There are different routes within the differing NHS trusts to find a neuro physio. Ann says we need to look at provision locally and get our GP to refer. Alternatively we could opt for the private option – Physio First would be a good staring point. (www.physiofirst.org.uk).

 

This led nicely to Maud who talked about alternative therapies. Maud is a mobile therapist who uses a holistic approach. (Hilary says she has helped her to relax – so she must be good)! He therapies include: aromatherapy, massage, reflexology, Hopi ear candling and Reiki. She provides her services within your home and tailors her treatments to your individual needs.

 

Maud explained that she focuses on ‘healing energy’ and provides a gentle approach. She explained that treatments need to be modified for people with chronic conditions.

 

Reflexology ‘eases’ conditions. Your foot is a micro-system of your body. Reflexology is now used widely in Cancer Treatment centres working on the lymphatic system to give relief and change. Reflexology is also powerful in easing the ‘symptoms’ of many conditions such as constipation. (It ‘works’ in three or four hours apparently)! It also helps relieve the tensions that scar tissue aggravates and helps with tiredness and fatigue; helping the body to re-charge and energise.

 

Whilst your neuro physio will have a more lasting response. Maud’s treatments are ‘golden time’ – time for you to relax and enjoy! See bottom of page for her details. (I wonder if Redcar is within her visiting range)?

 

Finally, I finish with a quote from Ann at the beginning of her talk:

 

“As I breathe in I am calm …… as I breathe out I smile”

 

(Members from Somerset visiting locally for a family event broke away to specifically listen to Ann’s presentation. I do hope they found it useful and left more knowledgeable, relaxed and calm)!

 

Lincoln Neuro Physiotherapy, Lincoln Physiotherapy and Sports Injuries Clinic, 8 Mill Lane, North Hykeham, Lincoln, LN6 9PD

 

www.lincolnneurophysio.co.uk – Tel: 01522 688699

 

Lincoln Neuro Physio is a professional, caring Lincolnshire physiotherapy practice, specialising in the treatment of neurological disorders along with posture, movement control and balance rehabilitation for those without neurological conditions. We also specialise in treating chronic pain. Through our techniques and rehabilitation programmes, we’re here to offer support for conditions that affect the brain, spinal cord and nerves. When pain persists the brain and nervous system change, calming the nervous system and working to retrain the brain is a vital part of rehabilitation for those with chronic pain.

 

In Touch Holistic Therapies – Therapeutic Massage and Reflexology

 

www.intouchholistictherapies.com

 

Mob: 07984 592 808 – Email: intouch123@talktalk.net

 

A warm welcome to ‘In Touch’ Holistic Therapies, a mobile complementary therapy service for Lincoln and the surrounding villages. Enjoy your individual holistic treatment in the comfort of your own home and relax!

 

Choose from a range of high quality Therapeutic Massage treatments, Reflexology, Reiki and Hopi Ear Candling. Maud Berneburg MICHT

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 7

 

Member Michelle Maher writes… [WOW Campaign on Facebook and Twitter https://twitter.com/WOWpetition]

 

Sick, disabled and carer’s are well aware of the cuts to services over last five years; running the gauntlet and stress of work capability assessments and PIP. So far statistics are showing under reassessments from DLA [Disability Living Allowance] to PIP [Personal Independence Payment] , that 1 in 3 is losing the higher mobility component, and therefore their cars.

 

We wait for the mini budget on the 8th July when Osborne will finally let us know where the cuts to welfare of £12 billion will fall. Leaked documents before the election and Ministers refusal to deny cuts to disabled and carer’s have fuelled uncertainty. Osborne announced today [22.6.15] that they have finalised the cuts with working tax credits for poorest workers being a definite cut. The remaining billions still unspecified.

 

This week in Westminster Hall in a debate on the delays to PIP the new Minister for Disabled, Tomlinson, was asked more than once to confirm PIP would not face cuts. He was asked to settle disabled people’s fears following rumours, he refused to answer. Hunt was asked the previous week in the House of Commons to confirm carer’s would not face cuts; again there was a refusal to deny. Rumours and leaks have so far included;

 

Taxing Disability Living Allowance/ PIP Cutting Carers Allowance

 

Cutting Contribution based ESA. £1 billion further cuts Social Care

 

8Th July hangs over our heads like The Sword of Damocles so we have to hope for the best. The Minster for Disabled confirmed the roll-out for reassessments from DLA to PIP will start this October despite the delays and backlogs that exist. Can I take this opportunity to advise people when completing forms, always take copies, send forms by registered post if possible, always take someone with you to any meeting and always be truthful giving full picture of your disability, I know it is hard but put pride aside because they won’t. Be careful how you get there they will ask and hold it against you, if you have walked caught a bus they will count you as able. If you get a taxi you can claim it back. Be aware that are looking to take away support not give it.

 

I was fortunate to be fit enough to attend People’s Assembly march in London yesterday, well I attended I didn’t march much [because I can’t] but the atmosphere was amazing. 250 000 people there and all the speakers spoke of the attacks against disabled and the cuts they face. It was hearting to know we are not being ignored and people are noticing more than ever.

 

Please see links below on leaks and also link from Paul Lewis Radio 4 on disabled liable for paying carer’s pensions.

 

http://www.bbc.co.uk/news/uk-32084722

 

Potential Conservative welfare cuts revealed in leaked emails http://gu.com/p/473j2/stw Cameron fails to rule out cuts to disability benefits http://gu.com/p/49ezf/stw

 

Paul Lewis Money, Radio 4: WHO WILL PAY FOR CARERS’ PENSIONS? http://paullewismoney.blogspot.com/2015/05/who-will-pay-for-carers-pensions.html?spref=tw

 

m.maher70@ntlworld.com

 

The Cut off Date for Disability Living Allowance holders NOT having to change to Personal Independence Payment is born on or before 8th April 1948.

 

PIP Date Checker for when starting in your area – www.gov.uk/pip-checker

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 8

 

The Continuing Sagas of Dot!

 

This Spring and Summer that of 2015 (not 69 as the song goes) was going to be the start of a new, eagerly anticipated era. Might not be up there with the seven ages of man but definitely a new beginning in the ages of the Ives family!

 

I reached a milestone birthday in April and had been looking forward to retirement for almost as long as I have been working! In the meantime, this status was to be temporarily eluded whilst the local authority service I worked for underwent a sweeping review with cuts and reorganisation. Thus came to pass, instead of retirement I found myself to be deleted instead! Delightedly deleted Dot! This was to commence from 5th June.

 

Meanwhile as usual, fate, fortune, the Valkyries (or even just clumsy old me) put paid to this anticipated utopia. On Bank Holiday Monday, 4th May at 9.30am I slipped on a wet bathroom floor (one foot only was on the said floor)!

 

Fact 1: PPS sufferers are prone to fall (a lot in my case)

 

It wasn’t an elegant slip or slide down the wall it was a full blown ‘feet from under you’ thwhack on your back on the floor banging head on the wall – naked beached winded whale kinda slip! I thought ‘No‘ as I flew through the air and ‘not again’ as I landed on my poor back. As the pain seared across my back, ribs and head and I couldn’t breathe it did cross my mind that I may have really hurt myself this time.

 

Lesson 1: Do not lock the bathroom door

 

We will cut past the braying at the door by screaming husband, the two doses of paracetamol and tramadol whilst waiting for the ambulance / the 5 hour wait for said ambulance as it was classed as a non emergency (no bleeding head, no loss of conscientiousness, no loss of feeling in limbs). The walk under the influence of Entonox to said ambulance…..

 

Fact 2: PPS sufferers tend to suffer pain (as used to it) Lesson 2: Cry when in agony (stop being a martyr)

 

Once in A&E things moved pretty quickly considering they were busy. I was given codeine, the initial medic frowning at amount of tramadol I had taken. I was lucid enough to say how much and when. He did not ask why I was taking tramadol and I didn’t offer the information at that point. Perhaps I should have? Husband had remembered to bring prescription as well as bag with nightie and toiletries. He at least had the sense to know that I was staying for a while. I naturally, assumed I would be ok and walking out albeit battered and bruised in a couple of hours and stop causing a fuss! We didn’t mention PPS at this point – not that we were thinking it was relevant to the current situation – too wound up in what was happening.

 

Fact 3: PPS sufferers have an innate (if misguided) belief that they are indestructible Lesson 3: Listen and pay more attention to your body

 

Reality checked in with a nurse popping round the cubicle curtain to straighten my legs and being told not to move – this followed x-rays….. quickly followed by CT scan.

 

Result: 2 fractured vertebrae – T11 wedge compression fracture (on old fracture) plus T12 fracture [T is Thoracic – between Cervical and Lumbar]

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 9

 

Dr: “Did you know you have an old fracture”? Dr: “Have you fallen previously”? Me: “No”Me: “Often”
Dr and Nurse looked bemused. A silence prevailed whilst they probably assumed I was a
stumbling raving alcoholic! I glanced towards Husband. He was in a catatonic state.
Me: “I fall, trip, stumble because I have post polio syndrome……(no response) I had polio

when I was a baby – it effected my right leg ”……. “I also have sciatica in that leg….I often trip, usually forwards onto my knees. My knees have been x-rayed”!!…. I smile weakly.

 

Neither husband or I expanded on this by explaining more fully

 

the later affects of polio and Post Polio Syndrome.

 

A missed opportunity!

 

In my drugged induced pain ridden and now increasingly anxious haze I assumed they had my medical history in the buff coloured folder in their hands!

 

Fact 4: A & E personal file only has your A&E history (if any) Lesson 4: Do not assume anything. Fact 5: A & E staff had no idea what PPS was and appeared not interested Lesson 5: Have multiple copies of the Patient.co.uk article on PPS to hand. Lesson 6: train catatonic husband or your carer to explain condition and implications to hospital staff (as I was in no fit state to)

 

Once on the ward, I did eventually have an extreme reaction to the drugs they were giving me, this included vomiting, an allergic rash around my torso, increased temperature, increased blood pressure, decreased pulse, shallow breathing. I was moved to a side room and monitored carefully for 24 hours. I did explain to all and sundry that I have PPS and thus may have funny / increased reactions to drugs and monitor readings. Apart from an acknowledging ‘sound’…..(like a cough) more in response to that they have ‘heard’ me rather than ‘listened’; no-one asked for further information or appeared interested in PPS.

 

Fact 6 and indeed 7: The staff did not know about PPS and were not interested Lesson 7: Make sure you have prepared information that you carry with you and keep copies in a file attached to your refridgerator parked with large Green Cross. Make sure your Carer, Ambulance Staff take this with them.

 

My PPS card about anaesthetics and meds was in my purse at home. Other PPS stuff in a file!

 

Summary: 12 weeks R & R in a back brace and crutches. Holidays cancelled, life and retirement on hold. Now awaiting bone density scan – likely diagnosis of osteoporosis. Osteoporosis is strongly linked to the anti-cancer drugs I have taken for 5 years and linked to PPS. They are now listening!

 

Conclusion: I feel lucky – it could have been far worse! Lessons learned!

 

The best article to have with you when speaking to a NHS professional

 

Post Polio Syndrome – Written by U.K. Doctors for Doctors www.patient.co.uk/doctor/post-polio-syndrome

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 10

 

REMINDER FOR MEMBERS Have you changed your home or email address or phone number recently? Did you let us know? Have you told your family and friends you are a PSN member so they can let us know if you move, become ill or go into hospital?

 

If you do not have internet access, or you do but you are unable to find what you are looking for, and you would like to learn more about any of the articles included in this or any other post-polio newsletter then give us a ring to see how we can help.

 

01522 888601 (leave a message if there is no-one available to take your call)

 

Care Quality Commission

 

The independent regulator of health and social care in England

 

Check out your local Hospitals, GP Surgeries, Care Homes and more… www.cqc.org.uk/content/our-new-inspection-model#reporting

 

Please sign my petition by Member Zsuzsanna Snarey.

 

A very effective new drug is denied to patients diagnosed with Hepatitis C by the NHS even though NICE has recommended it on the grounds of being cost effective.

 

I have written to my MP about this but I need more signatures please! Copy and paste the link below.

 

https://www.change.org/p/british-government-george-freeman-mp-and-jane-ellison-mpdepartment-of-health-allow-patients-diagnosed-with-the-hepatitis-c-virus-access-tosofosbuvir-recommended-by-nice-in-january-2015

 

Zsuzsanna

 

Author of Escape from Communist Hungary HCPC registered Chiropodist/Podiatrist www.eastry-chiropody.co.uk

 

11 comments many disabled people have had said to them.

 

What’s wrong with you?

 

It’s so good to see you out in Public.

 

Yes we are accessible we only have two steps.

 

I was just parking there for a minute.

 

Wheelchair access is round the back, through the alleyway behind the dumpster,

 

just knock and someone will take you through the kitchen.

 

You can’t bring that dog in here

 

Can you drive? Who do you live with?

 

Where are your Carers?

 

Patting you on the head as you sit in your wheelchair and saying ‘you poor thing’

 

Which dessert would he like, does he take sugar?

 

It’s good to see you in public, because I could not invite you to my house.

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 11

 

The story of my Hepatitis C, or is it PPS, or both? By Member, Zsuzsanna Snarey

 

I live in England, but I was born in Budapest, Hungary. In 1949 when I was eight years old, I contracted Polio. At that time there was no vaccine and in an attempt to give me some antibodies I was given some blood from a woman who previously had polio.

 

I recovered slowly and led more or less a normal life eventually walking with one stick. After finishing my degree I found a job, got married and gave birth to three lovely daughters. I became a science teacher and after retiring at age 59, I took up chiropody. Ten years ago, I was diagnosed with breast cancer and had two operations. That was the beginning of problems with my health. I experienced tiredness, aches and pains in my muscles and joints which I attributed to having to stop hormone replacement therapy and side effects of Tamoxifen. But after stopping Tamoxifen the symptoms remained and I felt that it was maybe due to PPS which can stat after such traumas as operations. It took several years to get a diagnosis and in the meantime I was given painkillers. My caring doctor ordered blood tests in 2007, 2013 and 2014 which showed my liver enzymes were increasingly elevated, but he was not concerned and did not take any action. Last summer I saw a lady doctor who sent me off for further investigations in gastroenterology. That was when I was diagnosed with chronic hepatitis C infection {HCV}. Further tests revealed a moderate viral load of 738,748 IU/ml. This is the blood borne virus, passed on from infected blood through a cut but I had no idea how I became infected. I have never used drugs, never had a tattoo. I have been married for nearly 50 years to the only sexual partner I have ever had. It could have been through operations for breast cancer or that blood in 1949. It is probably pointless to speculate, but I can’t help wondering. Apparently the virus can lay dormant for decades but I find it hard to believe that it had been lurking within my body for 65 or even for 55 years!

 

I am getting more and more disabled. I have a stair lift and a mobility buggy for outdoors. I find it difficult even to walk about in my home and have to use two sticks, whereas I used to use just one stick and only for going out. Luckily, I have a helpful husband who looks after me and I can still work as a chiropodist since it is a job I do sitting down. I wonder if my health would improve if I was given the new drug Sovusbuvir (Sovaldi) or Harvoni. It has a very high cure rate in just 8 to 12 weeks.

 

This new drug Sovaldi was approved in England for Hepatitis C early this year by NICE but it is being held back until the end of June or July by the NHS because it is expensive. They have be negotiating a price drop. First it will be given to the more seriously affected patients with cirrhosis. I am not sure that I will be allowed to have it. I have not had a test, so I don’t know if I have cirrhosis, but as least I am not diabetic, nor HIV positive and my weight is acceptable. These are all against my claim for the medicine, but I live in hope that I might still get it! In the past I drank very little alcohol and since my diagnosis I have given up even the occasional glass of wine. I have written a letter to my MP and started a petition with Change.org to the British Government to allow these very affective new drugs to become available to those diagnosed with Hepatitis C before they develop more serious conditions such as cirrhosis or liver cancer and the need for a liver transplant.

 

If you are on the Internet, or have a family member who is, the link to my petition is on the top of the left hand page. Thank you.

 

Zsuzsanna Snarey

 

From English is Easy—www.tetraplegicliving.com

 

And why is it that writers write but fingers don’t fing, grocers don’t groce and hammers don’t ham? If the plural of tooth is teeth, why isn’t the plural of booth, beeth? One goose, 2 geese. So one moose, 2 meese? One index, 2 indices? Doesn’t it seem crazy that you can make amends but not one amend? If you have a bunch of odds and ends and get rid of all but one of them, what do you call it?

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 12

 

The Wonders of Life with a Power Chair

 

By Leigh Lewis Trimble, Kilmarnock, Virginia, USA

 

I had polio as a child at age four, way back in 1948. I have been able to have a nice life walking with a brace on my left leg and forearm crutches. I graduated from college walking all over the campus sometimes barely making it to classes on time, but I did it. I met my husband who was a first year professor there and we were married and had three sons.

 

I am now divorced. When I hit my mid fifties I found that balancing going up and down stairs became increasingly difficult. I found this odd. I was aware of Post Polio, and had started to use my manual chair as a way of trying to save my abilities. I became more and more afraid to go places alone as I seemed to fall more often. I worried a lot. I broke a bone in my wrist and still tried to walk with the pain. Finally a friend and a doctor convinced me to find a post polio doctor.

 

When I was diagnosed with post polio my new doctor told me that I was not to walk any more than absolutely necessary. She said that I needed to use a power chair, and the manual chair would not do as my arms were also effected by polio. I had a scooter that I had used occasionally when needed and I started using that until I could get an electric wheelchair. I felt like the scooter made me look less handicapped. I hesitated to use a power chair. Using the scooter in the house was difficult as it was large and took up a lot of room.

 

Once I was able to get a power chair, I found that the whole world opened up to me once more. In fact there were things that I could do from the chair that I could not do with my crutches. I had always had to have either my husband or one of my boys help me do grocery shopping. I could push a cart but getting the bags in and out of the car and into the house was impossible. For the first time with a scooter or with a power chair I was free to shop on my own. Yes, sometimes I needed to ask for help reaching things being vertically challenged sitting, but I have quickly learned that people in general are more than glad to give a helping hand. I have also found out that helping someone else makes people feel good.

 

I have been using my power chair for about fifteen years now. I go to work in a business that my youngest son and I own. I manage the business end doing the books and answering the emails. I paint and sell my paintings. I have even taken care of my grandson when he was a baby from my scooter, and power chair. I found it much easier to care for a baby from my chair than it was walking with crutches. Lots of things have become easier I can carry things and move items around in the house. For the first time I can actually carry a plate of food to the table.

 

My world opened up rather than closed down with the use of a power chair. There are some downsides, but as a whole having the use and manoeuvrability of the chair is liberating.

 

Read more at leightrimble.blogspot.com

 

Leigh Trimble – leigh.trimble@gmail.com

 

From brainyquote.com

 

My disability exists not because I am in a wheelchair, but because the broader environment isn’t accessible.

 

Stella Young

 

Childhood vaccines are one of the great triumphs of modern medicine. Indeed, parents whose children are vaccinated no longer have to worry about their child’s death or disability from whooping cough, polio, diphtheria, hepatitis, or a host of other infections.

 

Ezekiel Emmanuel

 

My advice to other disabled people would be concentrate on things your disability doesn’t prevent you doing well, and don’t regret the things it interferes with. Don’t be disabled in spirit as well as physically.

 

Stephen Hawking.

 

Obviously, because of my disability, I need assistance. But I have always tried to overcome the limitations of my condition and lead as full a life as possible. I have travelled the world, from the Antarctic to zero gravity.

 

Stephen Hawking.

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 13

 

Margaret Marris, New Trustee and Carer to a Polio Survivor Husband.

 

A little about me; more about the difficulties in finding out what was wrong with my husband David

 

From the age of 16 years I was employed in the National Health Service.

 

Firstly as a Cadet Nurse raising to a Midwifery Sister, enjoying my relationship with Mothers, Partners, Babies and Staff. I therefore have been a carer nearly all my life until my retirement.

 

During my career I kept myself updated to all new techniques, equipment and medication. There was no such thing as Google you asked colleagues went to the library and on study days mostly at your own expense.

 

David had a very active life style working abroad, Climbing, Walking, Cycling and many trips out with our Motor home.

 

2010/11 he was prescribed Statins. Next came the muscle pain, GP said that the Statins were the cause and to stop them. His activities got less! Fatigue, pain, irritable, not sleeping and this was having such an effect on both of us. All he kept saying was “use it or loose it” I gather a phrase you all had said to you often with your childhood polio.

 

I was awake one night and Googled muscle pain and there it was Post-Polio Syndrome. I knew my husband had had Polio at the age of 5 yet the GP didn’t. David went to the GP to tell him what we had found, and was informed “he had never heard of it”. My mistake I should have gone with him

 

Second GP had never heard of PPS either. I was present but more concerned about the fact he had been fainting since October 2013.

 

Third GP and he too had never heard of PPS but listened and prescribed Gabapentin and a Hypertensive drug. Bloods taken.

 

Referral to a Rheumatologist. I printed a few pages off the PSN website relating to PPS and took it with us to the appointment and she too had never heard of PPS !!! But thankfully was willing to listen.

 

It’s taken David a long time to learn to pace himself and many a ‘discussion’ well we say words on my part and plenty of answers on his. I now say if I were you I would do so and so. Hilary and Richard Boone have been very helpful for him as they can tell him like it really is and what they have had to do and gradually he started trying what they suggested.

 

He has sold his beloved Cycle and replaced it with a mobility scooter which he now keeps in the back of the car ready for trips out.

 

How I regret not being more assertive at the appointments. How do polio survivors and their partners like me or that are less assertive than me get appropriately assessed and diagnosed?

 

David was at the GP’s this week and was asked if he would see a Student who was near registration and he agreed. David asked him what he knew about Post Polio Syndrome and he said he had not heard of it. We are now finding out what College of Medicine he attends so that we can write to them.

 

I don’t think with my NHS background I would have said that “I haven’t heard of it”, because in seconds you can get information on a computer screen. We live a mile from Hilary and after all the meetings she has had with the local NHS how can they still not know about PPS?

 

I would like to start a Carers Column in the Newsletters and would love to share your stories, hints and tips how to deal with the strong wiled determined, dare I say stubborn, polio survivors in our families.

 

Email me at margaret.marris@yahoo.co.uk or write to me via the Charity Address.

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 14

 

Post-Polio Health Care Considerations for Families and Friends. IV Management/Treatment Ideas D. Breathing and Swallowing Problems

 

Many of the urgent requests PHI receives are from family members who call because their loved one suddenly ends up in the hospital on a ventilator. The key is to be prepared.

 

It is critically important for the families to be on the lookout for sleep and breathing problems in their parent or loved one, especially those who were in an iron lung or who “just missed being in one.” Symptoms to watch for include:

 

sleeping best while sitting in a chair or a recliner,

 

becoming breathless while doing a little extra walking, work, etc.,

 

noticing that a significant curve of the spine is getting worse,

 

observing extreme grogginess, confusion and/or headaches in the morning that “goes away”

 

after an half-hour or so,

 

falling asleep during the day during unusual times., e.g., at a stop light, during a conversation,

 

and

 

having repeated bouts of bronchitis or pneumonia that can be related to a weak cough or to

 

food entering the lungs (aspiration pneumonia)

 

As your loved one ages, respiratory muscle (e.g., diaphragm and those connected to the ribs) strength may decrease. It is particularly evident when lying down, because in this position, the diaphragm has to work harder both to pull air in and to push the intestines and other abdominal organs out of the way. These are generally out of the way when one is upright due to gravity.

 

Polio survivors with weak abdominal and chest muscles can’t cough as effectively and may experience more episodes of bronchitis or pneumonia. Sometimes health professionals treat the pneumonias and bronchitis as they should, but may not determine and address the cause – respiratory muscle and coughing muscle weakness. Remember that with polio, there is generally nothing wrong with the lungs themselves, but with the muscles that enable the lungs to function properly.

 

Testing in these situations should include pulmonary function tests, which are mostly noninvasive. They measure the forced vital capacity (FVC) and consequently the strength of respiratory muscles by measuring the maximum amount of air one can exhale. Note: Typically, a person is administered this test while sitting in the upright position, but request that it also be administered when your loved one is lying down for reasons explained above. When looking for professional medical help, look for a pulmonologist who specializes in neuromuscular diseases, i.e., ALS, MD, etc., versus one who only treats diseases of the lungs.

 

Unfortunately, many articles written about sleep and breathing problems in polio survivors only mention obstructive sleep apnea (OSA). In obstructive sleep apnea, the upper airway collapses and blocks the flow of air so the person stops breathing periodically. Signs of OSA are snoring and daytime sleepiness. A sleep study can detect apneas and hypopneas (breathing lapses). Four percent of women and 9% of men nationwide experience obstructive sleep apnea, and at least that many polio survivors do. (Many sleep specialists think these estimates may be too low.)

 

Survivors also can have central sleep apnea (CSA), a condition in which the brain temporarily “forgets” to signal breathing muscles to take a breath. This is evident during a sleep study when there is no chest movement for at least 10 seconds, indicating that the individual is not breathing. Some people have mixed sleep apnea, which is a combination of OSA and CSA.

 

The solution for those with only obstructive sleep apnea is a CPAP machine – a machine that continuously blows in air through a mask worn at night or during sleep. This constant airflow

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 15

 

keeps the airway open, so one can breathe easily.

 

Polio survivors who have central or mixed sleep apnea or significant respiratory muscle weakness use a bi-level device (one that blows air in at a certain pressure when inhaling and at a lower pressure when exhaling through a mask over the mouth or nose). Others use a volume ventilator or one of the newer multi-mode devices. There is a wide variety of masks and breathing devices available on the market. Experienced pulmonologists and respiratory therapists can assist in obtaining the correct treatment and equipment.

 

Although your parent or loved one may not have breathing or sleep problems when initially checked, periodic testing is important because such problems may develop over time.

 

They may begin to complain of difficulty swallowing. Complaints include food sticking in the throat, difficulty swallowing pills, coughing spells during eating, food backing up from the throat, taking longer eating a meal and unintentional weight loss.

 

Because many of the muscles and nerves that controls swallowing also control speech and voice, changes that make swallowing more difficult may also make speech more difficult, and quieter and harder to hear by others.

 

Swallowing problems that put a person at risk for aspiration – where food enters the airway instead of the stomach – can result in bronchitis and pneumonia. The two primary tests for checking swallowing are the modified barium swallow and a fiberoptic swallowing examination of the throat. Your parent’s primary physician or pulmonologist can refer them to a speech-language pathologist (someone who specializes in swallowing

 

http://www.post-polio.org/edu/healthcare/pt4managetreat.html

 

“Reprinted from Post-Polio Health Care Considerations for Families and Friends with permission of Post-Polio Health International (www.post-polio.org). Any further reproduction must have permission from copyright holder.”

 

Those with dysphagia want drinks that taste good…

 

Slõ Hot & Cold Drinks, Slõ Milkshakes, Slõ Medicinal Drinks & Slõ Alcohol

 

Slõ Drinks are NHS approved, used in hospitals, and prescribed by Doctors.

 

You will have seen someone grimace after sipping a thickened drink. It’s because it tastes sour and has left a gritty sticky residue, like un-dissolved wallpaper paste, on their teeth.

 

Slõ Drinks flow slowly so are safer for those with dysphagia to swallow. To slow them down we change their *consistency using our unique specially formulated thickener.

 

It does not affect the taste of a drink and is totally tasteless so Slõ Drinks taste as good as normal drinks. Slõ Orange like Orange, Slõ Coffee like Coffee, Slõ Wine like Wine etc.

 

It dissolves quickly and completely. Consequently, Slõ Drinks are smooth and only a pleasant aftertaste remains. It’s “invisibility” also means they look like “normal” drinks.

 

Once you’ve seen someone enjoy the simple pleasure of a Slõ Drink that tastes good; looks normal to everyone around and can be drunk without inducing a humiliating coughing fit – you won’t make anything else.

 

Either make Slõ Drinks in cups – these are ready to use and you just add water to make them or in sachets – you add their contents to favourite drinks to change them into Slõ Drinks.

 

Not on the Internet, contact Pauline on 08452 222 205.

 

http://www.slodrinks.com – sign up to receive a full report. Find them on Twitter, Facebook and Pinterest.

 

Slõ Hot Chocolate, Slõ White Coffee, Slõ White Tea, Slõ Orange, Slõ Lemon, Slõ Blackcurrant

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 16

 

PUNICIOUS PUNOGRAPHY

 

I heard that OXYGEN and MAGNESIUM were going out and I was like O Mg!

 

f you asked a plastic surgeon to make you look like a pelican, would you get a massive bill? As one frog croaked to the other; “Time’s fun when you’re having flies!”

 

I bought my wife a wooden leg for Christmas. It’s not her main present, just a stocking filler.

 

What do you call a dinosaur that smashes everything in its path? Tyrannosaurus wrecks Why do you never hear a pterodactyl use a toilet? Because the P is silent.

 

There’s a terrible smell in the local Apple store; it’s a shame they don’t have Windows A woman said she’d recognised me from the vegetarian club, but I’d never met herbivore I worked in a paperless office once; everyone avoided the toilets. http://mumblingnerd.com/2013/05/17/punicious-punography/

 

Your Newsletter needs your stories, hints, tips and bits

 

A way of doing something, or aid, that helps you might help someone else. Tell us. How about a recipe that tastes great on the lips but not on the hips.

 

CARERS – Are you a Carer and would like to write and tell us how we might help Carers understand what you go through helping us manage our lives.

 

Articles and items for Post Polio Matters

 

are always welcome, by post, by email and by phone if writing is not easy for you.

 

Deadline date for next issue is April 25th 2015

 

.MOBILITY ROADSHOW 2015 One Big Day Events.Thursday 23rd July 2015Westpoint, ExeterThursday 6th August 2015Peterborough ArenaSaturday 12th September 2015Stoneleigh Park, Coventry We bring everything together in accessible locations to make finding our more about Motability as easy as possible. It’s totally free and a great day out for all the family.There will be:-A huge range of cars, scooters, adaptationsand Wheelchair Accessible Vehicles ondisplay.The opportunity to test drive adapted andnon-adapted cars.Motability advisors to chat toFree ParkingFree tea, coffee or soft drinkChildren’s Play area including face paintingand a chance to meet Billy the Bear.A free prize draw to win an IPad mini.

Editors Note:- Articles from Polio Survivors and Health Professionals Welcome for future issues

 

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 17

 

India Remains Polio Free, Says Government Amid Reports of Resurfacing of Virus | NDTV

 

Reported by Pallava Bagla, Edited by Amit Chaturvedi (With inputs from agencies) Updated June 20th.2015

 

NEW DELHI: “India remains polio free for the fourth consecutive year.” the Health Ministry said refuting reports that around 200 samples have tested positive to polio-like symptoms in Uttar Pradesh and asserted that its test had found all cases negative.

 

India has put in place a strong system for surveillance on polio and these 208 cases in Bareilly are that of the ‘acute flaccid paralysis’ a condition that presents symptoms similar to polio but the causes are not related to an infection by the polio virus, the ministry said.

 

Nearly 18,000 Acute Flaccid Paralysis (AFP) cases have been investigated between January and July 2015 as part of the ongoing surveillance activities in India.

 

“The 208 cases reported from Bareilly in a section of the media are a part of these. Reports of all AFP cases received from the laboratories polio virus”,” the Health Ministry said in a statement.

 

The Health Ministry said that polio surveillance in India has been set up as per the global guidelines of the World Health Organisation (WHO) in which all cases of paralysis with sudden onset in children up to 15 years (which is called Acute Flaccid Paralysis or AFP) are reported and investigated by the polio surveillance.

 

Noting that the stool samples are tested for the virus in WHO-accredited laboratories, the ministry also said that polio surveillance in the country is considered among the best in the world and surpasses globally recognised standards.

 

The Health Ministry said that India has been polio free for more than 4 years and maintains ‘high’ surveillance for polio virus detection. The country reported its last case of wild polio virus in 2011.

 

Editors Note:-

 

Note the figures above, Nearly 18,000 Acute Flaccid Paralysis (AFP) cases have been investigated between January and July 2015 as part of the ongoing surveillance activities in India.

 

Acute flaccid paralysis is defined as weakness in one or more limbs, or the respiratory or bulbar muscles, resulting from damaged lower motor neurones. Poliomyelitis was the most important cause, but since it has declined other causes have become more important.

 

Classically, in acute flaccid paralysis there is weakness with reduced tone (flaccid weakness) and reduced or absent reflexes. Differentiating from upper motor neurone weakness is usually straightforward, but it should be remembered that acute spinal shock (e.g. caused by trauma) can initially cause flaccid paralysis before spasticity develops.

 

Does the WORLD need more information on how those in India and other countries who are diagnosed with Acute Flaccid Paralysis are assessed, treated, helped to manage their lives and are they likely to get Post Acute Flaccid Paralysis Syndrome?

 

POST POLIO NEWS [ppn] – www.post-polio.org.uk See more excerpts from this daily news service on next page

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 18

 

POST POLIO NEWS [ppn] – www.post-polio.org.ukAn online news cutting service from Chris Salter that specialises in news relating to polio, post polio, disability and other health related issues.Twitter, Newspaper, RSS feed, Facebook, LinkedIn, Daily digest emails.
Surveillance of ‘silent transmission’ of polio needed to wipe our virus | Medical News Today.The world stands on the cusp of eradicating the polio virus, but a new study examining transmission of the virus suggests that the battle will continue long after the last case of the disease is reported.James McIntosh writes:- In the study, published in PLOS Biology, researchers from the University of Michigan demonstrate that the polio virus can be spread for long periods without any cases being reported, suggesting that aggressive surveillance and vaccination programs will be required to guarantee its eradication.“Using transmission models, we show that you can have sustained chains of silent transmission in populations for more than 3 years, without a single person ever showing up as a reported polio case,” explains graduate research fellow Micaela Martinez-Bakker.Once we have eradicated polio – or think we’ve eradicated polio – we probably should intensify the environmental surveillance to make sure the virus is not just lurking under the hood at very low levels,” She adds.Polio is a contagious viral illness that mainly affects children under 5, with 1 in 200 infections leading to irreversible paralysis. Although the last case of naturally occurring polio in the US was reported in 1979, the World Health Organisation (WHO) reported 416 cases worldwide in 2013.A lot of this reduction is down to the success of polio vaccination. The authors report however, that due tot his success, “critical features of polio virus transmission remain obscure.In order to investigate, the team analysed polio case reports from large epidemics in the US during the prevaccine era. These data included birth statistics and census numbers from every state, allowing the researchers to examine the ecology of polio infection in a world without human intervention.True extent of polio prevalence in 1950’s in the US revealed. Copyright Medical News TodayPolio prevalence in the US was at it’s highest in 1952, with 57,000 reported cases. Mass inoculations with the new vaccine occurred just 3 years later, after the vaccine was declared safe and effective.Incidence of the virus in the US increased greatly between the 1930s and the 1950s, and researchers initially believed that this was due to the “disease of development” hypothesis.The hypothesis is that improved hygiene had “reduced transmission and pushed the burden of infection onto children more susceptible to paralytic polio,” the authors write, therefore increasing the likelihood of clinical manifestation of the virus.Following their investigation, the researchers now believe this hypothesis is wrong. Instead, they attribute the increase in cases in the late 1940s to rising birth rates following the end of the Second World War.“If you have more kindling, you can have a much larger forest fire,” Martinez-Bakker explains. “The baby boom provided more kindling for polio epidemics – young children and infants over 6 months of age – so much more explosive outbreaks were now possible.”The data obtained for the study also allowed the researchers to track the unobserved and symptomless polio infections that occurred around this time. While the reported number of polio cases for 1952 was 57,000, the team discovered that more than 3 million people were likely to have been infected that year.According to the authors, “the regular identification of, and rapid response to, these silent chains of transmission is of the utmost importance.” Their study also offers further insight into why these historical polio epidemics fluctuated, were seasonal and varied geographically.”Reaching eradication and preventing re-emergence of polio requires intimate knowledge of how the virus persists,” Martinez-Bakker concludes. “Historical epidemics that predate the use of vaccines can be used to disentangle the epidemiology of disease from vaccine effects. They allow us to establish a baseline by studying the system in the absence of intervention.”Last year, Medical News Today reported on a study that found an extra dose of polio vaccine for children under the age of 5 could help to speed up eradication of the virus. Written by James McIntosh. 21.6.2015

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt – simon.parritt@poliosurvivorsnetwork.org.uk Secretary – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Trustee – Dorothy [Dot] Ives – dot.ives@poliosurvivorsnetwork.org.uk Trustee – Margaret Marris – margaret.marris@poliosurviviorsnetwork.org.uk

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk – Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations, health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year Associate Membership – £ 10.00 per year Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo.

 

We welcome members living in other countries and details will be sent upon request. Please note the majority of information will be sent via the Internet.

 

Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us. http://www.poliosurvivorsnetwork.org.uk/joinus.html

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

Some members send us a donation with some specifying, e.g. for AGM, for Conference. Fund UK Taxpayers can Gift Aid their subscription and donated amounts.

 

NEW CONFERENCE & MEETING FUND

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at least equal to the amount reclaimed on your donations in the current tax year.

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the difference between the higher rate of tax at 40% and the basic rate at 20%).

 

© Polio Survivors Network – Volume 8, Issue 8/12 JUNE 2015 Page 20

 

01522 888601

 

because WE’RE STILL HERE!

 

www.post-polio.org

 

Website – www.poliosurvivorsnetwork.org.uk

 

Email – info@poliosurvivorsnetwork.org.uk

 

Lincolnshire Post Polio Network – Registered Charity No. 1064177

 

STAYBOWLIZER Seen at NAIDEX Common problems – Simple solutions.

 

In its primary orientation {logo-side facing up], a bowl set within the Staybowlizer is cradled with a full 360 degree of support.

 

[Editors note: I keep mine by my cooker hob and also put small plates or bowls on this so that I can serve direct from pans/frying pan/slow cooker.]

 

Put hand inside bowl and push it down and the bowl suctions to the Staybowlizer and the Staybowlizer to the work surface.

 

Flip it over [logo-side facing down] place hands on opposite sides of the bowl on the saucepan, push down, and a suction lock will be formed between the bowl and saucepan.

 

Purchase from Amazon

 

© PHOTO CARDS by MEMBER VAL SCRIVENER

 

Sold in aid of POLIO SURVIVORS NETWORK Pack of 5 – £4.50 inc. P & P.

 

[sample cards on back page of each newsletter]

 

Order by writing to PSN Emailing johnval.scrivener412@btinternet.com Or ring Val Direct on 01234 346 397

Post Polio Matters Volume 8 Issue 8 Read More »

Post Polio Matters Volume 8 Issue 7

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 1

 

FEBRUARY 2015Vol 8, Issue 7

Polio Survivors Network Newsletter – Volume 8, Issue 7/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

Printed by Elpeeko Ltd., Lincoln 01522 512111

 

Enter 100+ articles

 

WILD POLIO VIRUS TOTALS

 

SPEAKERS

 

AND

 

ANNUAL

 

GENERAL

 

MEETING

 

25.4.2015 LINCOLN

 

Main Speaker

 

ANN PARKINSON

 

NEURO PHYSIOTHERAPIST

 

Page 11

 

2010 2011 2012 2013 2014 2015
TOTALS 1352 650 223 369 358 7
Wild Polio Virus 1 1265 583 202 369 358 7
Wild Polio Virus 3 87 67 21 0 0 0
In Endemic countries 232 341 217 145 339 7
In Non Endemic countries 1120 309 6 224 19 0
No. of countries 20 16 5 8 9 1

Polio Survivors Network Newsletter – Volume 8, Issue 7/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

A Paralyzing Fear: The Story of Polio in America. Film review – When There Was No Vaccine

 

With the anti-vaxxers holding sway among today’s stupid set, Nina Gilden Seavey’s 1998 documentary A Paralyzing Fear: The Story of Polio In America, now streaming on Amazon and Snag Films, is a timely and urgent reminder of the heart-breaking effects of an unchecked, brutal virus.

 

But the threat is growing again. Pockets of polio exist in impoverished parts of the world, places that are accessible by airplane. And thanks to superstitious, ill-informed, selfish anti-vaxxers and the craven U.S. state governments that permit them to opt out of mandatory vaccinations, a traveler could, within half a day, bring that scourge back to America. ..That history must be seen, and its repetition must be prevented. As one of the interviewed victims says of the vaccine, “For me, it was too little, too late. But I was glad that nobody else would have to go through this.” See the film and vaccinate your kids.

 

[Excerpted from Harold Itzkowitz, The National Memo, Feb 12th 2015]

 

MEASLES ELIMINATED IN 2000 IN U.S.A. Feb 2015 – MEASLES RETURNS 120+ IN 17 STATES!

 

Measles is a highly contagious disease that can lead to croup, diarrhea, pneumonia and encephalitis.

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 2
This publication is provided as a service to those seeking such information and is not intended as a substitute for professional medical care. The opinions expressed in this publication are those of the individual authors and do not necessarily constitute endorsement or approval by the Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in this or any other publication.Articles in this publication may be reprinted in full with acknowledgement of this Newsletter name, volume, issue and date. Exceptions are where written by an external author/newsletter when permission must be gained from the original author/s. News ppn www.postpolio.org.uk

New Members and Donations received.

 

Contents

 

Page 3 Editorial by Hilary Boone.
Page 4` Message from our Chair, Simon Parritt
Neurological Alliance report ‘The Invisible Patient’
Page 5 Don’t take your Breathing for Granted by Simon Parritt.
Page 7 Page 8 Page 9 Page 10 Page 11 The Muscles of Respiration“In search of a knee support” by Member Zsuzsanna Snarey“Final Act” by Member Dot Ives.“Cod Liver Oil” by Member Vivien Holland.“Speakers and Annual General Meeting” information.
Page 12 Two Western Australia Post Polio Articles
“Can Abortive Polio result in Late Effects Too”“The Scoop on Poop” Page 14

Page 16 Two more Polio Survivors Books

 

Page 17 Naidex and Mobility Roadshow Information. Page 18 Excerpt from Post Polio News.

 

Page 19 Contact and Membership details.

 

Page 20 Book “I Run with What I Have” by Polio Survivor Bonnie L Hagy. Member Val Scrivener Photo Cards information.

 

Thank you to all members who have recently renewed. Herewith the totals of donations for 2014. Grants £ 1500.00 * Members donations £ 1511.00 Meeting and Conference Fund £ 1665.00 Donations towards A.G.M. £ 123.00 Val Scriveners Photo Cards £ 96.00 Gift Aid £ 389.00

 

TOTAL FOR 2014 £ 5,284.00

 

* Please note that we have been able to keep our annual membership fee of £12.50 per year at that rate for many years thanks to the generosity of members who can afford to adding a donation.

 

Donations towards our Meeting and Conference Fund allow PSN to pay some of the expenses incurred by our Trustees at Post Polio Conferences and other important meetings.

 

Thankyou for buying Val Scriveners Photo Cards and ticking Gift Aid..

 

Speakers and Annual General Meeting Saturday April 25th 10.00 am To 3.00 pm North Hykeham Memorial Hall, Lincoln LN6 9RY SEE PAGE 11

 

Page 17

 

NAIDEX NEC

 

Birmingham

 

April 28 – 30 2015

 

Mobility Roadshow

 

Donington Park

 

June 25 – 27 2015

 

Page 18

 

Post Polio

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 3

 

Editorial by Hilary Boone

 

It is now 15th February 2015.. Where did January go? They do say that the older you get the faster time goes because you have more experience of time…. I must be getting really old .

 

This year’s flu vaccine is reported to have barely protected people against the main stream of flu being spread in the UK. Evidence shows the vaccine is stopping only three, instead of 50, out of every 100 vaccinated people from developing symptoms.

 

The World Health Organisation decide in February which strains of flu are expected and one of the three strains they expected to circulate this winter has since mutated. Richard and I have had the flu vaccine every winter but we both suffered badly this winter with eight weeks of flu, coughs and chest infections. Coughing, and that’s not easy when you have respiratory insufficiency – are under breathing – to clear the, some infected but, mostly sticky mucous has been tough. Simon Parritt has written us an article ‘Don’t take your Breathing for Granted’. Any member requiring more information please email/write or ring us.. As most of you know Richard has used a bi-level ventilator at night since 2006 and this extra coughing lead to many more broken nights and increased daily fatigue for us both. I must thank Dave Marris for the garden pot of primroses and hyacinths he brought round a few weeks ago, now flowering, helping me remember that Spring is just around the corner.

 

I have included information about the End Polio Now campaign in our newsletters hoping one day that no more children would experience the vagaries of polio and to most of us the unexpected sting in the tail of Post-Polio. So far the known figure for the world for POLIO this year Is SEVEN in Pakistan, that’s nine down on last year at the same time of the year.

 

There has been a lot of talk recently about the decreasing number of people vaccinating their children in the last decade, leading to new outbreaks of diseases once thought eradicated in that area. E.g. The new outbreak of measles in the USA. See text box on front page.

 

We all know that Vaccines can prevent outbreaks of disease and save lives. Nearly all our members caught polio before the polio vaccine was readily available where we lived. A few have caught polio from the live vaccine including, as you know, our youngest member Hamish. So whilst it is accepted that there can be a few problems for some with the vaccine, if the number of vaccinated people drops below about 90% then we will see the return of diseases and a huge increase in the number of deaths and people suffering from the after effects.

 

“Community [herd] Immunity”. When a critical portion of a community is immunized against a contagious disease, most members of the community are protected against that disease because there is little opportunity for an outbreak. Even those who are not eligible for certain vaccines – such as infants, pregnant women, or immunocompromised individuals – get some protection because the spread of contagious disease is contained. This is known as “community {or herd] immunity.”

 

Speakers and our Annual General Meeting.

 

This year we are delighted to say that Ann Parkinson, a Neurological Physiotherapist has agreed to do a presentation for us on how a Neuro Physiotherapist can help with our PPS issues. Ann is only available in the morning so we are turning the day around compared with past years. See page 11 for more details.

 

The North Hykeham Memorial Hall will be open at 10.00 am and to get the widest possible coverage for polio survivors and their family we are inviting the members of the British Polio Fellowship Lincolnshire Branch to join us from then to the start of our Members only Annual General Meeting at 2.00 p.m. I am a member of the University of Lincoln Users and Carers Panel and we hope that some of the Health Students might be able to join us as well.

 

Lincoln Neuro Physiotherapy, Lincoln Physiotherapy and Sports Injuries Clinic, 8 Mill Lane, North Hykeham, Lincoln, LN6 9PD

 

www.lincolnneurophysio.co.uk – Tel: 01522 688699

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 4
Post Polio Syndrome – Written by U.K. Doctors for Doctors www.patient.co.uk/doctor/post-polio-syndrome

MESSAGE FROM OUR CHAIRMAN – Simon Parritt

 

I have written a piece about Breathing starting on next page and the rest of my message is important information from the Neurological Alliance. “We must be invisible no longer.” www.neural.org.uk

 

The Invisible Patients: Revealing the state of neurology services – 2.1.2015

 

The Neurological Alliance is delighted to announce the launch of its new report,The Invisible Patients: Revealing the state of neurology services . Bringing together the findings of the Neurological Alliance’s inaugural quality of commissioning audit and neurological patient experience survey, the report identifies significant variation in the quality of the commissioning of neurological services among clinical commissioning groups (CCGs). Findings include:

 

Only 14.7% of CCGs have assessed local costs relating to the provision of neurology

 

services

 

Only 20.4% and 26.2% of CCGs respectively have assessed the number of people using

 

neurological services and the prevalence of neurological conditions within their area

 

Only 33% of CCGs obtain vital feedback from patients in regards to the neurological services

 

they commission

 

These issues have a significant impact on patients’ care, with 58.1% of patients having

 

experienced problems in accessing the services or treatment they need. In response, The Invisible Patients sets out a number of recommendations including:

 

Every CCG should collate up to date and accurate local neurology data, underpinned by

 

routine and rigorous assessments of the prevalence of neurological conditions and of the

 

number of people using neurological services locally

 

All CCGs should ensure that mechanisms are put in place to encourage and capture patient

 

feedback and input in regards to the quality and development of local neurology services

 

CCGs should work in partnership to identify clinical and research trial opportunities locally

 

and support the appropriate sharing of information on such opportunities with patients Commenting on the report, the Neurological Alliance’s Chief Executive, Arlene Wilkie, said:

 

“For too long, people living with neurological conditions have been the ‘invisible patients’, often marginalised by a system that doesn’t understand their conditions or their needs. This has to change. I am delighted that this report provides a vital first step in exposing the true state of neurological services today. It is time for the health and care system to open its eyes to the needs of the millions of people who live with these complex and challenging conditions. They must be invisible no longer.”.

 

The report, and the supporting patient experience survey and CCG commissioning audit datasheets can be found on the Neurological Alliance website.

 

www.neural.org.uk/updates/245-invisible%20patients%20variations%20report

 

Simon Parritt, C.Psychol, AFBPsS, MSc, BSc(Hon), BA, CPsSC, MBACP

 

Chartered Psychologist, HCPC Registered Counselling Psychologist www.sp-psychology.com

 

Simon Parritt <simon.parritt@poliosurvivorsnetwork.org.uk>

 

[Editors note: I checked the Data and there were few statistics provided by the four Lincolnshire CCG’s. For 16 years, members of Lincolnshire Neurological Alliance, have asked Lincolnshire NHS ‘How many patients have each neurological condition’ to support our campaign for better services. How can they plan neuro services if they still do not know how many need them?

 

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 5

 

DON’T TAKE YOUR BREATHING FOR GRANTED

 

From Simon Parritt, Chair of Polio Survivors Network.

 

I must point out that I am not a doctor, but a psychologist and anything I say is based only upon my experience as someone who was completely paralysed with bulbar polio in January 1956 at the age of 5. I spent some months in an iron lung, being tube fed, having lost all breathing and swallowing ability. After just under 2 years in hospital, I returned home and, although my upper body and arms recovered less well, I was able to walk independently and attended normal school, until spinal curvature and pain prevented me at the age of 16. After an extensive spinal fusion in 1968 at the RNOH in Stanmore, I spent four years at art school, which was in hindsight my maximal recovery period. Despite being fairly independent I was still left quite physically impaired, so unlike many who were left with one area of paralysis or even complete recovery, I think this protected me from overdoing it, though some of my family might disagree!

 

The impact on me of beginning full time work was perhaps greater than I, or others, expected and I started to have increasing odd health and fatigue problems. They were thought of by most as psychological in origin, and I was at one point given anti-depressants by a neurologist (which went in the bin). I eventually, after making a fuss and discharging myself at one point, managed to get a reluctant referral to the amazing Dr. Geoffrey Spencer, at what was then The South Western Hospital, which was the origins of what later became The Lane Fox Unit. I became involved as a regular patient in 1975 and later part of their patients association committee. I was lucky to have been involved at the Lane Fox early in my life and I think this may have protected me as I always had somewhere to go. Whilst not always being perfect they were, and despite their expansion and involvement in other areas, still are nearly always ready to listen and work with you in a co-operative and patient centred way to find a solution. I was lucky to have learnt so far back in my life that everything, health wise is impacted by polio and that my doctors and I ignore the interaction at my peril.

 

I have been on night ventilation since 1998 under the care of the Lane Fox and am currently, once again after many years break, a member of the Lane Fox Patients Association committee. After working as a designer and artist full time until my mid 30s I retrained as a psychologist and psychosexual therapist and managed to tailor my work to my physical abilities and been lucky enough to work in many fascinating areas with other disabled and health professionals including geriatric medicine, general practice and the voluntary sector. I currently work as a counselling psychologist in independent practice as well as teaching and writing around the psychology of disability and chronic illness amongst other mainstream psychology issues.

 

Breathing.

 

One of the major concerns that arise as we age is breathing. If your breathing was affected in the initial stages or you were in an iron lung, you are at risk of developing breathing problems later in life. However, although in the initial recovery period it may have seemed that only a few muscles were affected, we now know this may not be true. Whilst you have noticeable and residual problems in one area, there are likely to be more areas affected but they remained functioning. It therefore follows that anyone who had polio may experience weakness or loss of function in any part of the body, including the respiratory muscles. Therefore, normal muscle loss with aging has a much greater impact upon people who had polio, because they start from a lower level of functioning muscle capacity, so any loss can be critical and cause loss of function.

 

What to look out for?

 

If you begin to experience problems of breathlessness, tiredness, daytime sleepiness and feeling unwell or having headaches on waking and a sense that you haven’t had a good nights rest, you may be having respiratory problems. Your GP will try to work out what is the cause. Unfortunately the symptoms can also be common issues in ageing and general health that are not specific to polio and the respiratory consequences of having had polio. Indeed, polio people may be treated for heart disease, asthma and other conditions, without also looking at breathing and respiratory

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 6

 

issues relating to polio. Of course it maybe that you have heart problems AND polio breathing problems, but treating one and missing the other will not help you much!

 

What you should know

 

When you start to breathe less well it may be only when you are asleep and or lying down. You may not notice it, but slowly your body begins to have trouble getting enough oxygen. When the GP looks at your oxygen levels they may look absolutely normal (for instance one of those finger probes that shows a percentage of oxygen through your skin, pulse oximeter). However, that is not a sufficient test. Your respiratory system may not be working well at night or when lying down, but fine at this point when awake and up and about in the GPs surgery or at home.

 

Getting coughs and colds will increasingly become more critical for you as you are unable to cough with enough force and will be spending more time lying down, increasing the time you are under-breathing! Of course flu is also an especially serious illness for anyone who has existing problems but especially for us polio people (and remember the flu vaccine is essential but doesn’t give any guarantee of protection). As a result you should seek fast expert informed advice when you are ill and ensure polio respiratory insufficiency is understood in your case. It isn’t a lung disease, its just you are not breathing deeply enough due to muscle loss, so just pumping oxygen into you will just make things worse and you could be retaining carbon dioxide. It is important those around you and treating you know these facts..

 

What you can do

 

Is this your problem? Even if you just suspect it, ask your GP to refer you to a specialist respiratory medicine physician. Ideally that should be at a centre that understands polio and post polio respiratory issues, such as The Lane Fox Unit. You need a proper assessment of your respiratory functioning as a polio survivor. Some of our members have not been getting this.

 

What you need

 

Of course this varies but the major concern that we have at PSN is that there is a wide variance and also low knowledge in the country around breathing and polio. We want to promote a protocol that is best practice. You might expect to have a range of tests and examinations and a professional assessment of your health and medical history, focussing also on your polio as part of the whole picture. They used to call it holistic medicine.

 

Blood samples – which is an arterial blood gas and offers insight into breathing, not just at that moment, but evidence of your general breathing efficiency over the recent past as well.

 

It would also be best to have an overnight test, which doesn’t just look at just your finger oxygen (Sp02) but your carbon dioxide levels when in different stages of sleep and rest. Some units will offer a full sleep study, which also would include other tests, which may include:

 

Rapid eye movement (REM) sleep. Non-rapid eye movement (NREM) sleep.

 

Air flow in and out of your lungs as you breathe The level of oxygen in your blood

 

Body position Brain waves (EEG)

 

Breathing effort and rate Electrical activity of muscles Eye movement

 

Heart rate

 

GETTING IT RIGHT

 

It can be hard to always get exactly what you need but a good relationship with your GP is worth its weight in gold. However, they need to know what is going on with you. They are not psychic

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 7

 

and cannot know everything especially around polio and post-polio and busy GP’s do not have the time to research everything. It is up to you to inform them of what you know by getting to know as much as possible so you can help them to help you.

 

Muscles of Respiration

 

Brief Definition – In the process of ventilation, muscles move the lung and chest wall for inspiration and forced (non-passive) expiration.

 

The Long Description – The Muscles of respiration can be divided into those used during inspiration and expiration.

 

Inspiration

 

Diaphragm – Thin, dome-shaped sheet of muscle inserted at the lower ribs. Contraction of the diaphragm moves the abdomen downward and forward increasing the vertical dimensions of the chest cavity. The ribs are also lifted outward increasing the diameter of the thorax. In normal tidal breathing, the diaphragm moves about 1cm (may move up to 10cm during forced expiration. Paralysis of the diaphragm causes paradoxical movement in which it moves up rather than down with inspiration. This occurs when a person sniffs. [The diaphragm has two domes]

 

External Intercostal Muscles – Connect adjacent ribs and under contraction, the ribs

 

move upward and forward. Paralysis of the intercostal muscles does not seriously affect

 

breathing because the diaphragm is so effective.

 

Accessory Muscles of Inspiration

 

scalen muscles – Elevate the first two ribs

 

sternomastoids – Raise the sternum (may contract vigorously during exercise)

 

alae nasi – Flare the nostrils

 

Other small muscles in the neck and head

 

Expiration (Non-Passive Only)

 

Muscles in the Abdominal Wall – Contract forcefully during coughing, vomiting,

 

and defecation.

 

rectus abdominus

 

internal and external obliques

 

transversus abdominus

 

Internal Intercostal

 

Muscles – Pull ribs downward

 

and inward (opposite to external intercostal muscles)

 

It is crucially important that all these muscles work together in coordination.

 

LincPIN Volume 5, Issue 9, June 2006 is our largest newsletter of 28 pages based on Respiratory Issues.

 

http:// www.poliosurvivorsnetwork.org.uk/ lincpin5-9.pdf

 

Scanlan, CL, et al. (1989). Egan’s Fundamentals of Respiratory Therapy.

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 8

 

“In search of a knee support” from Member Zsuzsanna Snarey

 

I have been aware of the fact that the condition of my right knee was deteriorating and giving me pain for several years now. I went to see my GP over twenty years ago when he sent me for an X-ray which diagnosed decreased meniscus on one side suggesting arthritis. In 2010 Dr Robin Luff suggested knee stabilisation using a Chinese method which I was not very keen on. I have seen knee operations for polio survivors that were unsuccessful. I was advised to see a physiotherapist who prescribed exercises.

 

In spite of this treatment the knee started to hyperextend more and more and now it is painful after a few minutes of walking. So I started to walk less and less. I already have a UTX Swing calliper for my right leg to control the hyperextension and when I took my calliper for refurbishment to the Orthotist in the summer of 2013 I asked him if he had any suggestions how to support the right knee. He advised me to go to my GP who referred me to an orthopaedic surgeon and when I saw him in July 2014 he recommended a UTX Swing for my right leg. He asked me to come back in six months to show him my calliper. But the Orthotist would not cooperate because in his experience no one had two callipers, one on each leg. I have contacted Nils van Neerdam at Ambroise, manufacturers of UTX Swing callipers, [www.ambroise.nl] who emailed me five videos showing such cases and I have forwarded these to the Orthotist him but it had no effect in convincing him, mainly because he said UTX Swing callipers were too expensive. According to his recommendation I was referred to the local physiotherapy department and waited. Finally getting impatient I contacted my usual physiotherapist in May who sees me for a few weeks every year in Margate and he arranged to see me. He wrote a letter to refer me to The Hospital for Neurology and Neurosurgery in Queen Square London and I had an appointment in October to see Professor Henry Houlden who also agreed that I needed support for the right knee and referred me to their physiotherapist and Orthotist but warned me that there was a long waiting list. I was eventually seen this month, February 2015, one and a half years after I first asked for help but several years after I have started to experience problems!

 

The physiotherapist at Queen Square offered to write a letter in support of my claim agreeing with me that I needed support for my right knee in the form of a UTX Swing calliper.

 

I almost feel that I have been pushed from pillar to post to make me wait until I will not need any support to walk because I will be in a wheel chair.

 

zsuzsi.snarey@gmail.com [Author of Escape from Communist Hungary]

 

[Editors note:– http://rslsteeper.com/products/orthotics/products1/ambroise_products At least three members have Ambroise Utx swings, and at least one has had two for some years.]

 

DIFFICULTIES WITH MEDICAL APPOINTMENTS & HOSPITAL WARDS NOT INITIALLY DIRECTLY POLIO RELATED.

 

Have you visited another medical department, hospital ward or dentist not initially directly related to your polio and had issues?

 

Have you said, ‘I had polio and will/might have problems with some of the treatment or medications you are suggesting’ and your offered information is either ignored or not taken seriously. The added stress of this to polio survivors [and others with long term conditions] and their carers is way too high and incorrect diagnoses, advice, treatment, operations, medication, therapy levels, etc have cost the NHS more financially and this needs to be addressed.

 

We need your help if we are to take these issues up with NHS departments to find out how we can provide our information so that it is accepted and taken on board at the earliest point in time.

 

If you have, will you please tell us more, either write or email or ring the Charity Line during the day if you are unable to do the other two easily.

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 9

 

“Final Act” from Member Dot Ives.

 

I owe my life to the NHS and will remain forever grateful and thankful. From being born very prematurely in 1955, through polio and corrective surgery when aged 8 – me and my right leg are a walking, if aching, limping, painful testimony to that service.

 

Fast forward through the years via hysterectomy, lumpectomy, lymphectomy, smashed left ankle to the ongoing saga that is my ‘bad back’, sciatica and bulging discs (formerly known as slipped discs)…… not forgetting arthritis and Post Polio Syndrome

 

Scene 1 of this vignette or farce has been played out over the last 5 years….. here followeth the Final Scene….

 

Characters: PPS (Dot in disguise as) Passive Patient Sufferer NR: Nice Registrar and

 

GC: Grand Consultant Setting the scene:

 

5 Cortizone injections into spine worked a little but not a lot! Discs still bulging but not as much, pain in right hip is arthritis and will need a hip replacement in the future.

 

Continuing discussion with Nice Registrar over the last 18 months appears to be concluding that surgery the only option. (Yes, we have discussed and I have explained difficulties and concerns re PPS and general anaesthetics) .

 

On computer screen is x-ray of hip and at press of a key MRI of my spine.

 

GC: (enters stage left) Nice to meet you again Dorothy (my Sunday name noted) PPS: (smile and nod and shake hands)

 

NR to GC: As you can see the discs are still bulging and surgery has been discussed……

 

GC: (peering at computer screen, flitting and flicking between scan and x-ray evidence) Mmmmm

 

NR: (notices the Mmmm .hesitant reaction, then interjects) “She is really struggling at work”

 

GC: (not listening) “Not straight forward – not clear if pain in your leg is from polio or sciatica or arthritis,… you will need hip replacing and disc surgery,… Oh, you are still working?

 

PPS: (nod and opens mouth to speak)….

 

NR: (interrupts) “Yes, full time, but really struggling as. her job involves bending and sitting with small children, and her knees are bad also….”

 

GC: “Ah! But if you are managing to work you are obviously managing. We will delay the surgery for a while. (goes to shake my hand) “Refer back in via GP when need to” (shakes my hand then speedily exits stage right)

 

NR: (looking embarrassed) “Ah!”.. (shakes my hand also and attempts to leave)

 

PPS: “Can I ask, I don’t use walking sticks unless I am really bad should I use them more often or regularly?”

 

NR: “Oh no, difficult that…..

 

For your sciatica – *stick needs to be on same side. For your hip needs to be on the other side so will need two sticks and that will cause problems with the arthritis in you hands and arms and your PPS – I wouldn’t bother if I was you!

 

*Note: could be the other way round – I was too confused!

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 10

 

“Cod Liver Oil” from Member Vivien Holland, DNN (Diploma in Natural Nutrition)

 

With such a lot of colds and flu doing the rounds, I’d like to tell you why we take Cod Liver Oil, but where do I begin? I know, I thought, I’ll google “Vitamin A”. The very first website to come up was:-

 

http://www.nhs.uk/Conditions/vitamins-minerals/Pages/Vitamin-A.aspx and there was the info I wanted to share with you, with the following bullet points . . .

 

1. Strengthening immunity against infections,

 

2. Helping vision in dim light,

 

3. Keeping skin and the linings of some parts of the body, such as the nose, healthy.

 

The above article makes reference to Vitamin D too, and we do take an additional supplement of that, as, for us, the amount in cod liver oil is insufficient. Vitamin D is known as the “sunshine vitamin” and it would be lovely to get all we need from spending time in the sun – maybe some manage to do this. It would be wise to get blood levels of Vitamin D tested though, but the following article shows just how patchy it is in the UK as to whether your GP will suggest this. It’s worth asking though – our GP was very obliging.

 

http://www.pulsetoday.co.uk/clinical/more-clinical-/musculoskeletal/vitamin-d-testingguidance-to-prompt-sea-change-for-gps/20002686.article#.VN9CXYGQGrU

 

Many are conscious of taking Omega 3 fish oils these days, so will be pleased to see that Cod Liver Oil also contains good quantities of both EPA and DHA, some Vitamin E too.

 

Just going back to thoughts on Vitamin A, we’re all very individual in our dietary needs, and some may be thinking they get all the Vitamin A they need through focusing on plant sources of betacarotene (carrots, sweet potato, green leafy veg). However, it seems the body’s utilisation of this is variable, as this article from the Westonaprice.org website shows:

 

http://www.westonaprice.org/health-topics/abcs-of-nutrition/vitamin-a-vagary/

 

So far this winter we’ve escaped colds and flu, but we don’t kid ourselves that we’re invincible – far from it! Just wanted to share this “food for thought”.

 

vivienholland@ntlworld.com

 

REMINDER FOR MEMBERS Have you changed your home or email address or phone number recently? Did you let us know? Have you told your family and friends you are a PSN member so they can let us know if you move, become ill or go into hospital?

 

If you do not have internet access, or you do but you are unable to find what you are looking for, and you would like to learn more about any of the articles included in this or any other post-polio newsletter then give us a ring to see how we can help.

 

01522 888601 (leave a message if there is no-one available to take your call)

 

Care Quality Commission

 

The independent regulator of health and social care in England

 

Check out your local Hospitals, GP Surgeries, Care Homes and more… www.cqc.org.uk/content/our-new-inspection-model#reporting

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 11

 

POLIO SURVIVORS NETWORK

 

SPEAKERS [OPEN TO NON MEMBERS] and ANNUAL GENERAL MEETING SATURDAY APRIL 25th 2015

 

10.00 am to 3.00 pm. North Hykeham Memorial Hall,

 

317 Newark Road, North Hykeham, Lincolnshire, LN6 9RY

 

10.00 am. The North Hykeham Memorial Hall on the south western edge of Lincoln will be opened at 10.00 am with half an hour to arrive and have a drink.I will then give the presentation that I gave at the 2nd European Polio Conference in Amsterdam last June with a few additional slides. The title is Painting the Same
10.30 am.

Picture can Provide Better Clinical Outcomes and we certainly all want better clinical outcomes than most of us have had for years. I hope you will find the information helpful.

 

11.00 am Ann Parkinson, Neuro Physiotherapist will then give her presentation on how Neuro Physiotherapy can help us with our post polio issues. I have been a patient of Ann’s for 3 months with considerable improvement in some areas. Neuro assessment and treatment is different from the physio assessments of my past.Maud Berneburg, Holistic Therapist, massage, reflexology, aromatherapy, Reike. Home visits, Lincoln area. Intouchholistictherapies.comBuffet Lunch and plenty of time to chat.Annual General Meeting for Polio Survivor Network Members and any family member, friend or carer with them.Close of event.
12.00 pm
12.30 pm 2.00 pm
3.00 pm

As in previous years a few polio survivors [Hilary and Richard, Dot and Husband, Barry Branston and maybe others will be staying locally in the Ibis Hotel marked as an X on the Friday night. Anyone who would like to join us for a meal and/or drink during the evening please get in touch. IBIS is about three quarters full as I write so please contact direct if you want to book a room.

 

X marks the Ibis Hotel, RUNCORN ROAD, OFF WHISBY ROAD, LN6 3QZ – LINCOLN. TEL : 01522 698333 Going north up the A46 Green road [Lincoln Bypass] turn right off the A46 at a new roundabout – not marked as such on this map – onto the white road, Whisby Road, and immediately turn left at another new roundabout onto the Industrial Estate and again first left onto Runcorn Road, drive to the end and entrance to both the Ibis Hotel and the Pride of Lincoln, marked as an X.

 

North Hykeham Memorial Hall is on the north side of the A1434 marked by an O

 

x

 

o

 

IBIS HOTEL RUNCORN ROAD LN6 3QZ 01522 698333

 

NORTH HYKEHAM MEMORIAL HALL LN6 9RY Hilary Mobile 07909 442242

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 12

 

TWO ARTICLES FROM POLIO NETWORK OF WESTERN AUSTRALIA [pages 12—15] Newsletter forwarded by Australian PSN Member Robyn Aulmann, <robynja1144@gmail.com>

 

CAN ABORTIVE POLIO RESULT IN LATE EFFECTS TOO?

 

Tessa Jupp, RN, Polio Network of Western Australia. http://members.upnaway.com/~poliowa/Abortive%20Polio.html

 

I have in my possession a book of my aunt who worked in the polio wards at Shenton Park in 1948.

 

This book “Nursing in Acute Infectious Diseases” is written by the Medical Superintendent of Fairfield Infectious Diseases Hospital in Melbourne, Dr Frank Scholes, and was first published in April 1940, revised 1945.

 

This is an interesting book because it was written just after the major Victorian epidemic of 1937- 38, by someone in the thick of polio, so we can expect this to be accurate in detail for the time. The chapter on polio lists the symptoms experienced at onset of polio and its progress. The commonest form, spinal, could expect –

 

1. Fever

 

2. Drowsiness

 

3. Irritability

 

4. Vomiting, constipation or diarrhoea

 

5. Pain – head, back of neck, spine

 

6. Stiffness – of back of neck then also the back

 

7. Sensitivity to touch or pressure

 

8. Weakness

 

9. Paralysis

 

Other common problems he lists included insomnia, restlessness, giddiness, retention of urine, tremor of hands, sweating, loss of appetite, fear of pain on movement

 

This is a typical picture of a gastro-enteritis, leading to nerve and then muscle involvement.

 

The Bulbar form affects the top of the spinal column and can involve polio-encephalitis. If the cranial nerves are involved there could be problems with eyes, facial muscles, tongue, swallowing, voice, heart, stomach or breathing. These are the form of polio that may result in death or iron lungs. (Amongst the 1500 we have registered in Western Australia to date, we have seen or heard of polio affecting all of these areas, including deaths from cardiac involvement. He doesn’t mention ears but we have seen deafness too.) One area clearly mentioned is bowel and urinary dysfunction that is not often acknowledged.

 

Dr Scholes also talks about subclinical polio, making the point that 90% of those with measles have symptoms, 50% of those with chickenpox, but in epidemic polio only 5% display symptoms.

 

So he lists 5 categories of polio.

 

1. Acute – with extensive paralysis

 

2. Acute – with very slight paralysis

 

3. Sub-acute – viral (flu like) with no paralysis

 

4. Sub-acute – vague illness

 

5. Sub-infection – no symptoms – self immunise

 

So 5% of the population had 1 or 2 and 95% had 3, 4 or 5 thus gaining protection from polio. This is interesting then when compared to the work of cell biologists, Marcia Falconer & Eddie Bollenbach, Canada,1999. Their list reads

 

1. Paralytic – Spinal and Bulbar (slight paralysis is not differentiated)

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 13

 

2. Non-paralytic – flu like with muscle irritability.

 

3. Abortive – flu like symptoms

 

4. Sub-Clinical – no symptoms.

 

How polio is categorised may have an effect on gaining recognition today of the late effects of polio. A history consistent with previous polio is required. This is usually assumed to include a history of paralysis. Autopsies performed on non-paralytic polios who died of other causes, showed some nerve damage consistent with paralytic polio even though none had been apparent (Howe and Bodian, 1942). And WJW Sharrard, 1955 says “damage may have been sufficient to cause weak muscles but not enough to manifest as paralysis.”

 

Most people fronting up to doctors regarding late effects of polio, assume they have to have had original visible paralysis to qualify. The question now raised is – Can people with other categories of polio also suffer “late effects”?

 

Marcia Falconer in her article documents a “typical” presentation of non-paralytic polio. “As a child I was very ill with a high fever and a headache. I was hospitalised for a few days (or quarantined and not hospitalised). My mother says I was never paralysed. I had cramps and pains in my back and legs, and was very weak for some months then recovered completely and forgot all about polio. I wasn’t good at sports, but then nor were lots of other people. About 10 years ago I began tripping on smooth floors and occasionally falling. Now everyday jobs like vacuuming tire me and I may have to lie down for a bit. When I am this tired I can’t think straight. My legs ache after I walk a short distance and at night the muscles in them ‘jump’ or twitch. My feet are always cold. I have trouble climbing a flight of stairs. My legs feel weak. I saw a post polio neurologist and he says he saw no evidence that I had ever had polio and suggests my problems are arthritis or fibromyalgia.”

 

The problem here is that the damage is unlikely to be as extensive as with paralytic polio and EMG tests can “appear” normal unless the exact area of denervation is found by the examiner. A diagnosis in this fashion assumes that late effects can only derive from motor unit abnormalities and that no other metabolic or virological problems play any role – a fact which has not yet been established. EMG testing is valuable for ruling out other neurological causes and may establish damage due to acute polio but should not be used to prove you don’t have late effects of polio. Anyone having symptoms in any category from 1-4 during the time of polio epidemics can be assumed to be a possible and probable case of polio and therefore liable to late effects at some stage.

 

A 1951 study on twins with polio (Hemdon & Jennings) and follow-up by (Nee et al 1995) showed that 71% of the twin with polio had PPS and surprisingly 42% of the unaffected twin have also developed symptoms of PPS. Based on this study, we could assume around half of people with non-paralytic polio could develop late effects.

 

Polio is an enterovirus (i.e. gut virus) and other closely related strains could inflict similar damage and late effects. There are a number of strains of polio (editors note – three strains of polio) and some are less virulent than others. Virulence was usually accorded by the number of deaths occurring not on the numbers affected.

 

In Western Australia, our 1954 epidemic is said to be a less virulent strain because there were only 5 deaths, compared to 25 in 1948 and 15 in 1956. But, the number of notified cases for 1954 was greater – 436, compared to 1948 – 311 and 1956 – 401. As well there were probably unreported cases that were not recognised at the time or others that were deleted when paralysis did not occur.

 

This information on “late effects” in non-paralytic polio would suggest that siblings, friends and relatives of polio survivors, who may have been off colour around the time you got polio, should maybe wonder about late effects too, if they are experiencing fatigue, pain or weakness now. Data collection in Western Australia includes history of polio contraction, and on speaking to many of our members, a history consistent with poor immune function at the time of obvious polio is apparent with most.

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 14

 

Possible reasons for under-par immune function include – previous illness or vaccination, allergies, surgery, fracture, adverse exposure to the elements, exhaustion from excessive exercise (sport, work or play), pregnancy, stressful episodes in life around that time – all factors that can stress the immune system. The reason other family members were OK would have been better immune systems at the time. They probably all had polio as well, in one of the 5 listed categories.

 

Statistically there is a minimum of 10 non-paralytic cases of polio to every paralytic case. Polio support groups are reporting up to 10% of their members with late effect symptoms, had non paralytic polio. We could feasibly expect that around 50% of non paralytic polios could develop late effects. So does this mean that for every case of paralytic polio there could be another 5 who had non paralytic polio, out there in the community unaware that their problems now are actually caused by the late effects of polio? The mind boggles.

 

Marcia Falconer concludes her article with “In the case of non-paralytic polio, some amount of damage to neurones almost certainly took place and this may be sufficient to cause PPS symptoms of new muscle weakness, fatigue and pain.”

 

We may be well advised to look at our old friends and relatives in a new light, recommending further investigation if they are experiencing deterioration too.

 

This makes even more important, the work we are doing in Western Australia on carnitine levels. The reduction of red meat intake in our diet may prove detrimental to more than presently recognised polio survivors.

 

THE SCOOP ON POOP.

 

Anyone who has ever been in hospital, will remember the strange question “Have you had your bowels open today?” What business is it! – such an intimate topic – to anyone else but me?

 

In ancient times – when we were children – there were such things as a Saturday dose of caster oil. My mother, a nurse, was a bit more enlightened and we got milk of magnesia! People seemed to have an obsession with “being regular”. Dad used “Ford Pills”. If we kids were lucky we might get “laxettes” (a chocolate aperient). More recent research confirms that yes, the longer faeces remain in the gut, more water is reabsorbed making it harder to move it along. With stagnation, more toxins are produced by the bacteria in the gut and these can find their way into the body, causing more problems. So there was some wisdom in “being regular.”

 

As a nurse, learning how to read “poop” was part of our basic training. Many diseases and other problems were portrayed in “the pot” and a nurse’s duty was the inspection of a used bedpan. Many polio patients well remember the embarrassment of either constipation and/or diarrhoea that accompanied acute polio. Now we may be having problems with our nether ends again.

 

My husband had problems breathing if he didn’t empty his bowels two or three times a day. With weak intercostal muscles from polio, he needed abdominal space for diaphragmatic breathing. He had a regime of apples and raw cabbage at certain times of the day to make him “go”.

 

In hospital we used to use a variety of aperients, – agarol, senakot, coloxyl, durolax and glycerine suppositories, soap enemas, as well as dietary measures like hot water, prunes, allbran, figs, grapes, dried fruit, to name but a few.

 

CONSTIPATION – In reality, if we have sufficient Vitamin C and magnesium, we will not have any problems with our bowels, because too much of either of these (or carnitine) gives diarrhoea. So if we take supplements of both to bowel tolerance we need not ever have problems with constipation again. As well our bodies will have sufficient of both of these for healthy immune, muscular & peristaltic function. In other words, magnesium allows the gut muscles to push it along and Vit C makes it softer and hurries it along!

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 15

 

WATER – The other thing we need, is plenty of water to dilute the internal sewerage so it can flow. 8-10 glasses of water – not tea or coffee or soft or hard drinks. Plain water! Granddad always had hot water to move him!

 

To HAVE a GOOD POOP!

 

1. Drink 8-10 cups of water/day – to liquefy the gut residue

 

2. Enough Vitamin C twice/day – to soften & keep it moving

 

3. Enough magnesium X 2/day – for peristalsis (gut movement)

 

4. Exercise – if possible

 

SO WHAT CAN WE LARN FROM OUR “POOP”?

 

A normal stool should be soft, may be formed, effortless to pass and should be medium to dark brown in colour – does not float – but sinks to the bottom of the toilet bowl. Constipation – hard pellet like stool, can be an effort or strain to pass; be painful, you can sweat or feel faint. Diarrhoea – frequent, loose, watery stool; may have difficulty getting to the toilet in time.

 

SOME SIMPLE TREATMENTS – for vomiting & diarrhoea or food poisoning – boiled water only for 24 hours – may eat freshly grated apple – or sip a dessertspoon of white malt vinegar over 5 mins – or take 60ml colloidal silver once or twice a day as needed. [See editors note below]

 

POOP SIGNS CAUSES

 

Bright red stool Red streaks on stool Pale yellow, floating Canary yellow Bright yellow Green Beetroot if eaten, or lower gut bleedHaemorrhoids, anal fissures, cancerToo much fat in the dietAll milk diet e.g. normal for babiesIf taking Vitamin B2 or multivitaminsGastro-enteritis or food intolerance (new bile)
Pale Clay colour Light brown Dark brown Black (maleana) Jelly coating hard stool Ribbon shaped motion See undigested food Floating, greasy Loose or runny all day, may have tummy pain Loose for several hours Loose, blood, mucous, pus Pale, bulky, greasy, foul Constipation, hard pellets Jaundice, liver diseaseLack of bile production, gall bladderMixed meat & veg/fruit dietHigh meat diet, wine or stoutOld blood i.e. gastric bleed, iron tabletsIrritable bowelBowel obstruction, polyps?, cancer?Need to chew more or avoid that foodExcess fat in diet, digestive disturbanceGastro-enteritis, food poisoning, too much Vitamin C ormagnesiumToo much carnitineUlcerative colitis, cancer?Poor absorption, coeliac diseaseDehydration, iron tablets, low Vitamin C or magnesium, low fibre in diet, irritable bowelBowel obstruction, cancer?Long worm – segmented, head and bodyLooks like earthwormLike white cotton pieces
Alternating loose & hard Tape worm Round worm Thread worm

POST POLIO NETWORK OF WA INC – ABN 39 052 898 141 Polio Office and Clinic at 45A Kirwan Street Floreat WA 6014 Postal Address: PO Box 257 Subiaco WA 6904, Australia

 

Telephone (08) 9383 9050 Email: poliowa@upnaway.com.au

 

[Editors note:- Remember you need to seek the advice of a health professional before you taken any medication, vitamins or minerals.]

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 16

 

Two more Polio Survivor’s books.

 

Millie Malone Lill, Polio Survivor and long time PSN contact lets us know her second ebook will be available soon. Its titled, Round Pegs, Square Holes and Pigeonholes.

 

Her first book, Hot Water, Orange Juice ‘n’ Kids, 1999. A collection of Millie’s columns from “Gleanings,” the newsletter of the Nebraska Polio Survivors Association, and “Polio Perspectives,” her online newsletter. Millie’s unique insights about life and about disability are mixed with humor and great wit, and a spoonful of sugar that helps the medicine go down with a laugh, a knowing nod and maybe the occasional tear.

 

Suggested donation of $3.99 – http://www.postpolioinfo.com/malone.php

 

Austin Macauley Publishers Ltd

 

Announce Publication of British Polio Survivor’s Book on 2nd March 2015

 

Margie Anne was born in Newcastle in 1944 and caught polio at eighteen months old and still drives with hand controls.

 

Challenges Within Life by Margie Anne is available to buy from www.amazon.co.uk and amazon.com and all good bookshops.

 

ISBN 9781784554347 and 9781784554361 Paperback £7.99 and Kindle £3.00.

 

Your Newsletter needs your stories, hints, tips and bits

 

A way of doing something, or aid, that helps you might help someone else. Tell us. How about a recipe that tastes great on the lips but not on the hips.

 

CARERS – Are you a Carer and would like to write and tell us how we might help Carers understand what you go through helping us manage our lives.

 

Articles and items for Post Polio Matters

 

are always welcome, by post, by email and by phone if writing is not easy for you.

 

Deadline date for next issue is April 25th 2015

 

Editors Note:- Articles from Polio Survivors and Health Professionals Welcome for future issues

 

Very reasonable prices with free and next day delivery if at all possible.

 

SLK Mobility, Unit 16, Moor Hurst Road, St. Leonards on Sea, Sussex PN38 9NB Phone Number 01424 853491 – www.slkmobility.com

 

[Editors note:- VAT exemption form will be sent with the batteries for signature and return. The amps are a little higher e.g. 55 instead of 50. Our order took just 17 hours ]

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 17

 

.MOBILITY ROADSHOW 2015 Mobility Choice is delighted to announcethe next Mobility Roadshow will take place from25th – 27th June 2015 at Donington Park, DerbyEntry is FREE The UK’s original hands-on consumer event, showcasing mobility innovation for 30 years!InspirationalBe amazed at life-changing products and new ideas for YOUR independent lifestyle.InformativeGain a wealth of expert help, information and advice.InteractiveTest drive vehicles, wheelchairs, powerchairs, scooters, cycles; join in sport, watch demonstrations, activities for all the family.

Tuesday 28 April 10.00 to 17.00 Wednesday 29 April 10.00 to 17.00 Thursday 30 April 10.00 to 16.00

 

Naidex is the UK’s largest disability, rehabilitation and homecare event with over 300 exhibitors featuring the latest products and services to aid independent living.

 

The show brings together healthcare professionals and members of the public, retailers, buyers and dealers to:

 

Discover the latest product available all under one roof

 

Attend a free CPD-certified conference

 

Meet the experts and get independent advice.

 

Product Categories include:

 

Mobility and Transport,

 

Bathing and Showering,

 

Daily Living Aids,

 

Children’s Equipment,

 

Access Equipment,

 

Furniture,

 

Communication and Telecare,

 

Adaptation,

 

Leisure and Sports,

 

Charity and Advice.

 

Polio Survivor Network and other Polio Survivors attend this event.

 

If you are going and would like to meet up with others lunchtime let us know which day you are going to attend.

 

Richard and I will be there on Wednesday 29th April 2015, may stay over Tuesday night but not sure yet.

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 18

 

POST POLIO NEWS [ppn] – www.post-polio.org.ukAn online news cutting service from Chris Salter that specialises in news relating to polio, post polio, disability and other health related issues.Twitter, Newspaper, RSS feed, Facebook, LinkedIn, Daily digest emails.
Excerpted from February 14th 2015Post-polio by Jack Briggs ! Opinion – Suwannee Democrat.The Democrat says: We are dedicating this editorial to Jack Briggs, Suwannee County resident of the Advent Christian Village who suffered from polio. Jack has been writing to the Suwannee Democrat for some time now. His latest edition caught our attention as he pinned the following on the back of his submission:“I am now in the Good Sams Nursing Home at the Advent Christian Village for my last days. Okay to print any of my ’One Day at a Time’ flyers. I don’t believe I have much time left and I am nearly to walk with the Lord”, Signed, Jack Briggs.Mr. Briggs here is your submission“One Day at a Time” by Jack Briggs, Echoes of polio, post-polio syndrome.Post-polio echoes documents return of an old foe, one who has once thought defeated. Polio tried to take away our spirit from all of us that it ambushed, just as it had our physical being. Now, all survivors of polio must once again fight to hold onto the lives that we have made for ourselves. Our spirits cannot be broken. We must beat post-polioGrowing older with the disabilities that some people are left with after polio is challenging on its own. For many years, we were told by so many professionals that all our difficulties of post-polio syndrome were being attributed to normal aging. As people get older, many changes in their bodies will occur even if they remain free of disease. Some of these things include less breathing capacities, increased blood pressure, cholesterol weight and blood sugar levels, stiffening joints.New research indicates that polio survivors’ anterior horn cells may have their life span shortened by increased stresses over many years. Normal healthy aging alone cannot explain post-polio syndrome.Facing functional losses and symptoms (especially for a second time) will have psychological implications. New symptoms are linked with depression and person’s attitude to controlling the world around them. The functional abilities of post polio patients with weakness are especially vulnerable as they age.Further studies will take place with post-polio syndrome sufferers who experience severe symptoms. Early polio tradition that affected survivors was the message to forget their bout with polio, to put the past behind them and move on with their lives. The tradition of putting the painful past behind is not one that lasts a lifetime. In fact, we are now observing the emergence of late polio traditions of rehabilitation treatment that now requires people to conserve it or lose it; to slow down a bit, to make new priorities, and to stop trying to do everything. This is devastating to a use it or lose it crowd. These new directives sound like orders to stop living.As a polio survivor, you are an expert at being a disabled person whether you know it or not. Given your new insight into these early and late-polio traditions, perhaps we can now use the life course perspective to gain insight into the shaping of our own lives and to help us answer the question, “and now what?” that faces us each morning.”http://www.suwanneedemocrat.com/opinion/post-polio-by-jack-briggs/article_1c8d62fc-b2ea-11e4 -aa95-f31aa55cfe8c.html

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt – simon.parritt@poliosurvivorsnetwork.org.uk Secretary – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Trustee – Dorothy [Dot] Ives – dot.ives@poliosurvivorsnetwork.org.uk

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk – Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations, health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year Associate Membership – £ 10.00 per year Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo.

 

We welcome members living in other countries and details will be sent upon request. Please note the majority of information will be sent via the Internet.

 

Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us. http://www.poliosurvivorsnetwork.org.uk/joinus.html

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

Some members send us a donation with some specifying, e.g. for AGM, for Conference. Fund UK Taxpayers can Gift Aid their subscription and donated amounts.

 

NEW CONFERENCE & MEETING FUND

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at least equal to the amount reclaimed on your donations in the current tax year.

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the difference between the higher rate of tax at 40% and the basic rate at 20%).

 

© Polio Survivors Network – Volume 8, Issue 7/12 FEBRUARY 2015 Page 20

 

01522 888601

 

because WE’RE STILL HERE!

 

www.post-polio.org

 

Website – www.poliosurvivorsnetwork.org.uk

 

Email – info@poliosurvivorsnetwork.org.uk

 

Lincolnshire Post Polio Network – Registered Charity No. 1064177

 

I Run with What I Have by Bonnie L Hagy.

 

Available on Amazon [Hilary has copy]

 

Richard Daggett from Southern California writes.

 

We lost a treasure of the disability community. Bonnie Hagy died on January 23, 2015, after a long battle with breast cancer. Bonnie was diagnosed with polio in 1953 when she was eleven. Bonnie and her mother both had polio, and both were in iron lungs. Polio left her with no use of her arms, but enough strength to operate her wheelchair with her left foot. She was able to recover some breathing capacity but, because of the late effects of polio, she again needed to use a ventilator in recent years.

 

The use of a ventilator did not hinder her active life. Bonnie eventually met and married her husband, Frank, who also used a

 

© PHOTO CARDS by MEMBER VAL SCRIVENER

 

Sold in aid of POLIO SURVIVORS NETWORK Pack of 5 – £4.50 inc. P & P.

 

[sample cards on back page in each newsletter]

 

Order by writing to PSN

 

Emailing johnval.scrivener412@btinternet.com

 

Or ring Val Direct on 01234 346 397

 

ventilator. Frank preceded her in death. Although having to use a ventilator, and getting around via a power chair, she went everywhere she wanted. With her husband, caregivers, and friends, Bonnie visited beaches, parks, and malls. Her love for her church topped her week’s activities. “I cannot live in this world and confront problems without an ongoing faith,” She said. “Faith gives me strength, and keeps me going in the right direction.”

 

Bonnie was active in the early years of disability awareness, and spoke often at board meetings and public events. She was an advocate for In-Home Support Services, and other programs that allowed the disabled to remain independent. She chronicled her life with a significant disability in her autobiography, “I Run with What I Have.” In a 1996 interview for New Mobility she was asked about life using a ventilator. She smiled and replied, “Ohhhh … a ventilator, an electric blanket … what more could I want?” ISBN Number. xxyy

Post Polio Matters Volume 8 Issue 7 Read More »

Post Polio Matters Volume 8 Issue 6

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 1

 

OCTOBER 2014Vol 8, Issue 6

Polio Survivors Network Newsletter – Volume 8, Issue 6/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

Printed by Elpeeko Ltd., Lincoln 01522 512111

 

Enter 100+ articles

 

We’re Polio Survivors from before

 

“April 12th 1955 when Dr. Thomas Francis Jr announces Salk polio vaccine up to 90% effective in preventing paralytic polio”

 

or caught it since then because unvaccinated or from live vaccine.

 

Since our last Newsletter 24th August to 15 October Polio Totals 2014 increase by 66%! from 146 to 243!

 

Pakistan 115 to 206, Afghanistan 8 to 12 Nigeria 5 to 6, Somalia 4 to 5 Equatorial Guinea and Cameroon remain at 5 Iraq at 2, Ethiopia and Syria at 1

 

http://www.polioeradication.org/dataandmonitoring/

 

Post Polio Matters because after 15+ years of best recovery many of us are experiencing new symptoms of functional decline

 

Post Polio Syndrome

 

Links to extensive PPS info PowerPoint Posters Videos Pages 6 to 9

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 2
This publication is provided as a service to those seeking such information and is not intended as a substitute for professional medical care. The opinions expressed in this publication are those of the individual authors and do not necessarily constitute endorsement or approval by the Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in this or any other publication.Articles in this publication may be reprinted in full with acknowledgement of this Newsletter name, volume, issue and date. Exceptions are where written by an external author/newsletter when permission must be gained from the original author/s. www.postpolio.org.uk

New Members and Donations received.

 

Contents

 

Page 3 Editorial by Hilary Boone.
Page 4` Message from our Chair, Simon Parritt.
Page 5 Money saving tips by disabled people for disabled people [Scope]

Page 6 We’re Still Here 12th to 18th October 2014 PHI uploads two videos a day.

 

Page 8 Polio Quebec releases a video about Post Polio Syndrome. Page 8 Prior to visiting a new health professional.

 

Page 9 Breathing & Sleep Symposium Presentations at the Salk Institute Page 10 The effects of cold on Polio Survivors by Richard L Bruno PhD. Page 10 100th anniversary of the birth of Jonas Salk.

 

Page 11 Excerpts from the Disabled Motoring U.K. Newsletter.

 

Page 12 Shirley Schwartz, My life, my polio and the Watson Home by Saul Schwartz.

 

Page 15 Of Sandals and Street Fairs – Millie Malone from Polio Perspectives.

 

Page 16 Disabled? You could work for £2 an hour in Britain by Member ` Michelle Maher.

 

Page 17 Member Tony Scase-Walters writes… Page 18 Excerpts from Post Polio News. Page 19 Contact and Membership details.

 

Page 20 Three Quick Steps, Polio Memoir by Robert Emmett.

 

Thank you to all members who have recently renewed.

 

Thank you to the following for donations given towards our work mid August to end October 2014.

 

Member donations

 

Ann Revell Victor Gabriel Ann Telford

 

Total of donations for 2014 so far is £1,368.50

 

Val Scriveners Photo Cards raised £ 75.80 See back page of all newsletters for ordering info and samples.

 

Thank you very much

 

NEW VIDEOS On POST POLIO SYNDROME

 

Pages 6 and 7

 

www. polioplace.org/ post-polioexperts-present -video-series

 

Page 8

 

polioquebec.org/ home

 

– – – – – – –

 

Page 17

 

Mobility Roadshow Returns In 2015 – – – – – – –

 

Page 18

 

Post Polio News ppn

 

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 3
PSN PHONE and/or EMAIL PALSI don’t know if members realise but when a group of Polio Survivors get together at conferences, email lists, Facebook groups etc that we chat and share all sorts of things and often laugh till our ribs ache. Talking with someone who understands what it is like to live with the issues of PPS means not having to explain why you can or can’t do this or that. We have tried this before shall we try again? Carers or Family members would you like to talk to others in the same position?

Editorial by Hilary Boone

 

Newsletter is out a month early so you receive it by World Polio Day, October 24th 2014.

 

Post-Polio Health International and Polio Quebec have produced some new videos for health professionals and polio survivors. For more information see pages 6 to 8.

 

Page 9 contains the links to the Breathing & Sleep Symposium videos, 2009, 2010, and 2011 on poliotoday.org. I would mention that it is not just polio survivors that were told they had bulbar polio that can have sleep, swallowing and respiratory problems. Richard and I and many other polio survivors, including those who were told they had non paralytic polio have issues in these areas now. [It took me ten years and three hospital appointments and the third where I provided information before my swallowing issues were confirmed]. I have highlighted two important phrases below. It is also essential that you are adequately tested because Richard and other polio survivors have been told they have no problems to find out at later assessments that they did. Two leads is not an adequate sleep study for a polio survivor. [Richard had a few lung function tests, none on his back, in a Lung Function Center in the States told no problems then 48 hours later following an multiple channel sleep study received a phone call, ’Sorry you were right, he has severe mixed sleep apnoea and he needs a ventilator now.]

 

Breathing & Sleep Symposium 2009 – People with neuromuscular conditions often encounter difficulties seeking and obtaining proper respiratory care. Too often, primary care physicians, neurologists and respiratory care professionals treat their respiratory problems as a lung issue, rather than as a muscles/nerve problem. And too often, sleep labs look only for obstructive sleep apnea and miss under ventilation.

 

Breathing & Sleep Symposium 2010 – The challenge of understanding how to correctly test and treat patients experiencing neuromuscular respiratory compromise falls mainly on pulmonary doctors, neurologists, and respiratory therapists. However, equal responsibility lies with patients to learn all they can to contribute to their own wellness. Putting tools in the hands of patients is a crucial first step in this learning/teaching process.

 

I have then added the link to the Powerpoint presentations, Posters, and Videod presentations at both European Polio Conferences, 2011 and 2014. This provides you, your family and friends, and health professionals with a lot of information and as it says above it is up to us to learn as much as we can to help us manage our lives to the best that we can.

 

We do appreciate that there are members who do not have access to the Internet themselves but we hope they may have a family member or friend who can help. If you do not have either then please ring our charity line so we can discuss how we can help you access these.

 

We include a page with some excerpts from Post Polio News [ppn at www.post-polio.org.uk] each newsletter. This is an online news cutting service by Chris Salter [who provided us with the Lincolnshire Post-Polio Library and manages the technical side of our email list] that specialises in news relating to polio, post-polio, disability and other health related issues. There are various ways that you can read the information. I get a daily email, I do Facebook but do not have the time to learn how to ‘tweet.’ Chris stepped in as a Trustee a couple of years ago whilst we sought more Trustees to continue our work. He has stayed longer than he intended but now wishes to concentrate the hours of energy he has on Post Polio News which has an international following. He is therefore standing down as a Trustee but still has a few tasks that he will complete and he will be there for advice when we need it. I would like to express my personal thanks for hours and hours of work without which Polio Survivors Network would not be what it is. See Simon’s report over the page.

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 4

 

MESSAGE FROM OUR CHAIRMAN – Simon Parritt

 

I begin with a big thanks to Chris Salter, who after many years being involved in PSN, lately stepping in again as a Trustee when we were desperately in need of more Trustees, has decided to stand down to concentrate on his other pps work. As a relatively newcomer to the management side of PSN as Chair of Trustees, I will miss Chris’ sharp and incisive mind when looking at issues. There have been many occasions when something will almost slip by our attention and Chris would pick it up and ensure that we are aware and give it due thought. So on behalf of the Trustees and the membership in general a big thank you to Chris and hope that this will free you up to concentrate more on other projects, like your very successful Post Polio News service.

 

Recently, I was invited to see the new unit in Surrey which will be a satellite of the St. Thomas Lane Fox Unit. It provides what I can only say is an amazingly light and modern friendly atmosphere, with what looks like state of the art facilities and in a rural setting. If you have to be in hospital this would be the five star hotel version. As I went round with a few others, I was thinking how much we need accurate, modern and experienced healthcare when it comes to assessment and treatment for polio and other neuromuscular conditions. There still seems so much variability and lack of understanding, not just about PPS and muscle testing, but even the basic respiratory problems associated with post polio.

 

I would be interested in hearing if any of you have had problems in this area. I have a concern that the assessments for post polio people has been patchy. Most especially helping us with getting used to it emotionally and practically by offering the right machine, mask or other interface and then monitoring how we get on with it not just physically but psychologically and emotionally as well. As I mentioned to someone a little while ago, I have used BiPap for 16 years and still sometimes throw my mask across the room with frustration! I guess as a psychologist, it is my ‘hobby horse’ that we need a little more psychological and emotional care and understanding. I know it isn’t always a doctors’ strong point, and then maybe we are a little reluctant to admit we need it, not a good combination for change!

 

We have included in this newsletter a lot of information and videos, especially on respiratory issues, that we are sure will be of interest. Please get in touch with us by email or letter if you have any concerns about any of your issues, especially swallowing, respiratory and sleeping problems.

 

Simon Parritt, C.Psychol, AFBPsS, MSc, BSc(Hon), BA, CPsSC, MBACP

 

Chartered Psychologist

 

HCPC Registered Counselling Psychologist www.sp-psychology.com

 

Simon Parritt <simon.parritt@poliosurvivorsnetwork.org.uk>

 

Good Article on Post Polio Syndrome for health professionals Written by Doctors for Doctors www.patient.co.uk/doctor/post-polio-syndrome

 

The Bathtub Test

 

During a visit to the mental asylum, I asked the Director, “How do you determine whether or not a patients should be institutionalised?” “Well”, said the Director, “we fill a bathtub, then we offer a teaspoon, a teacup and a bucket to the patient and ask him or her to empty the bathtub.”

 

“Oh, I understand,” I said, “A normal person would use the bucket because it’s bigger than the spoon or teacup.”

 

“No,” said the Director, “A normal person would pull out the bathplug. Would you like a bed near the window?”

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 5

 

Money saving tips by disabled people for disabled people See Scope website – community.scope.org.uk/tips

 

• Go to Disabledgear.com and Disabilitybits.co.uk to buy second-hand specialist equipment at bargain prices. It’s also free to advertise stuff you no longer use.

 

For example, say you need a Rollator – a walking aid with wheels. They cost around £265 new but on DisabledGear you can find them for £80.

 

• Borrow expensive equipment before you buy. A local school/college or day centre may be willing to lend it to you.

 

• Charities, including The Newlife Foundation for children (newlifecharity.co.uk) and Cerebra (cerebra.org.uk) offer grants towards specialist equipment, toys and services.

 

• Abilitynet (abilitynet.org.uk) gives free IT support including advice on how to apply for grants for specially adapted computer equipment, and a list of organisations to apply to. Its free helpline is on 0800 269 545.

 

. Computers for the Disabled (cftd.co.uk/cftd.htm) supplies recycled PCs and new parts to the disabled and housebound.

 

• Filling in the disability living allowance (DLA) claim form can be a daunting task. But the step-by-step guide from Cerebra makes the job easier. Call 0800 328 1159 or email info@cerebra.org.uk to request a printed copy or you can download it and print it out yourself.

 

• Some hotel groups such as Travelodge, Premier Inn and Jurys Inn allow three adults to share a family room which is ideal if you need to supervise the person you are caring for and great for cheap short breaks.

 

• Specialist shoes can be free. Check with your physio or orthopaedic surgeon.

 

• When visiting attractions, ask ahead if they offer any concessions for the disabled. Most offer discounts, special access, and carers-go-free tickets.

 

• Search for grants towards the cost of equipment, holidays, housing, and days out at Disability Grants (disability-grants.org).

 

• Sponge hair rollers are a fantastic and cheap way to help improve grip on tricky objects. Just slot the sponge hair roller through a fork, toothbrush etc.

 

• Some people may not be aware that incontinence aids such as pads and bed protection sheets are available free in some areas on the NHS. To find out if you are eligible, ask your local district nurse (get details at your GP surgery) for an assessment.

 

• Large changing mats can be expensive. Try a waterproof picnic blanket, much cheaper and easy to keep clean.

 

• Baby wipes cost a small fortune and we get through thousands so we buy them in bulk using Amazon’s “subscribe and save” feature which offers a discount of up to 15% and free regular deliveries.

 

• I’ve been looking for a writing slope for ages but didn’t want to pay £40 plus. I finally found one in Ikea called BRÄDA for £2.50 that is meant for a laptop, but does the job!

 

• Since therapeutic chairs are so expensive, I made my toddler a little play station with a Bumbo seat bumbo.com and a tray with legs that is used for eating in bed. The tray has a table that can incline towards him to draw or do puzzles, and I use it flat for playing with blocks.

 

For more tips on saving money go to community.scope.org.uk/tips

 

After a year of being really ill and having multiple hospital trips the doctor finally gave me some good news. I’m going to have a disease named after me.

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 6

 

WE’RE STILL HERE 12th to 18th October 2014 www.post-polio.org http://www.polioplace.org/post-polio-experts-present-video-series

 

“Post-Polio Experts Present” informational videos by dedicated experts who have significant experience in managing post-polio problems and in advocating for the survivors of polio. The presenters provide information and advice to the health professionals who treat polio survivors and also to survivors and their families.

 

Oct 12th – Components of a Post-Polio Evaluation by Frederick M. Maynard, MD.

 

Dr. Maynard is a semi-retired board-certified physiatrist with more than 35 years of experience in the evaluation of polio survivors. He founded one of the first Post-Polio Clinics at the University of Michigan Medical Centre in 1983 and has written and lectured extensively about the late effects of polio. He has served on the Board of Post-Polio Health International for more than 25 years and has been involved with planning and speaking at all 11 of its international conferences. His current work has involved promoting Health and Wellness Retreats for aging polio survivors in the US and abroad.

 

Oct 12th – Relationships by Stephanie T. Machell, PsyD

 

Dr. Machell is a psychologist in independent practice and consultant to the International Rehabilitation Center for Polio (RCP), Spaulding-Framlingham Outpatient Centre, Framingham, Massachusetts. She specialises in working with medical trauma, physical disability and chronic illness. Her father was a polio survivor. She discussed how to deal with the fears polio survivors may face when they think about pursing intimate relationships.

 

Oct 13th – Components of Comprehensive Post-Polio Management by Carol VandenakkerAlbanese, MD

 

Dr. Vandenakker-Albanese is a Health Sciences Clinical Professor and the Residency Program Director and Director in the Department of Physical Medicine and Rehabilitation; and the Director of the Post-Polio Clinic at the University of California, Davis Medical Center. She established a Post-Polio Clinic at the University of Miami in 1993. With her move to Sacramento in 2001, she established a Post Polio Clinic at UC Davis Medical Center. She is board certified in Physical Medicine and Rehabilitation and her clinical practice encompasses diagnosis and non-operative treatment of spine conditions and post-polio related problems. Her research and publications have focused on exercise, post-polio syndrome, and aging with disability. She lectures locally and nationally on issues regarding polio survivors and serves on the Post-Polio Health International Medical Advisory Committee.

 

Oct 13th – Disability Affirmative Therapy by Rhoda Olkin, PhD

 

Dr. Olkin, Distinguished Professor, California School of Professional Psychology and Institute on Disability & Health Psychology, is a licensed psychologist and polio survivor. She trains therapists and works as a psychotherapist. Her video is an overview of an approach to working with clients with disabilities and chronic illnesses that guides therapists through the information they should gather from clients to help put disability into the proper perspective for each individual.

 

Oct 14th – The Importance of Posture by Holly H. Wise, PT, PhD

 

Dr. Wise is a Professor in the Division of Physical Therapy, College of Health Professions, at the Medical University of South Carolina in Charleston. A graduate of Wake Forrest University, Duke University, and the University of Miami. Dr. Wise has worked with individuals with a prior diagnosis of polio for over 30 years and has co-founded two interprofessional post-polio evaluation clinics.

 

Oct 14th – Self-Advocacy and Community Advocacy by William G. Stothers.

 

William Stothers is a long-time editor and consultant on media and disability policy. He edited Mainstream, a national advocacy and lifestyle magazine for people with disabilities and worked at a major newspapers in Toronto and San Diego. He is a member of the Board of Directors of Post -Polio Health International and currently serves as Chair

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 7

 

Oct 15th – Polio and Anesthesia by Selma Calmes, PhD.

 

Dr. Calmes is an experienced anesthesiologist, now retired as Chairman and Professor, Department of Anesthesiology, Olive View-UCLA Medical Center, Sylmar, California. She has consulted on numerous surgical cases of polio survivors over the last 20 years.

 

Oct 15th – Developing a Personal Philosophy about Disability by Lawrence C. Becker, PhD.

 

Larry Becker is a Fellow of Hollins University and Professor of Philosophy Emeritus, College of William and Mary. His teaching and writing in academic philosophy has focused on ethics, social and political philosophy, and legal philosophy. He had respiratory polio at the age of 13 (class of 1952), and has had an association with PHI since its beginnings serving on its board of directors from 2000 to 20011. His most recent book is titled Habitation, Health and Agency: a Framework for Basic Justice. His presentation connects some themes from that book to his personal reflections on living with a disability.

 

Oct 16th – Ways to Avoid Respiratory Complications of Postpoliomyelitis by John R. Bach, MD

 

Dr. Bach is the Medical Director of the Center for Non-invasive Mechanical Ventilation at Rutgers New Jersey Medical School in Newark, New Jersey. He has written and spoken extensively about non-invasive ventilation and neuromuscular disease.

 

Oct 16th – Growing Older with Grace, Audrey J. King, MA (Psych)

 

Audrey King is a polio survivor and retired psychologist from Toronto’s Holland Bloorview Children’s Rehabilitation Hospital. Over the years she has served on boards, consulted to many government committees, and authored several books in addition to writing and lecturing internationally on a broad range of disability issues.

 

Oct 17th – Sleep Hygiene by William de Mayo, MD

 

Dr. DeMayo, a physical medicine and rehabilitation specialist is the Medical Director of the PostPolio Clinic, Conemaugh Health System, John P. Murtha Neuroscience and Pain Institute, Johnstown, Pennsylvania.

 

Oct 17th – Spirituality in Disability by Cyndi Jones, MDiv

 

Cyndi Jones is a polio survivor and long-time advocate for people with disabilities. She has a Master of Divinity from the Episcopal Divinity School and current in the ordination process for the Evangelical Lutheran Church of America (ELCA). In 2013 she developed “A Place at the Table” a workshop to assist churches in welcoming people with disabilities. In 2011, her paper, “Because no one will hire us, a reflection on The Laborers in the Vineyard” was selected for presentation at the American Academy of Religion. “Will I recognise the Image of God?” was published in 2014 in the Journal of Disability and Religion. She is currently working on how “time as a commodity” affects the poor.

 

Oct 18th – Are Polioviruses playing a pathogenic role in the late consequences of polio by Antonio Toniolo, MD, FAMH [English and Italian versions}

 

Dr. Toniolo, Professor of Medical Microbiology, University of Insubria, Varese, Italy is the recipient of PHI’s 2014-2016 Research Award.

 

Oct 18th – Poliomielite by Sheila Jean McNeill Ingham, MD, PhD [Portuguese}

 

Dr. Ingham, Universidade Federal De São Paulo, São Paulo, SP, Brazil, discusses the status of polio and post polio in Brazil.

 

The series “Post-Polio Experts Present” was underwritten by a grant from the Roosevelt Warm Springs Foundation.

 

Post-Polio Health International www.post-polio.org

 

Including International Ventilators Users Network. www.ventusers.org/

 

4207 Lindell Blvd., #110, Saint Louis, MO 63108-2930 USA 314-534-0475 info@post-polio.org (Inquiries should include name and mailing address.)

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 8

 

POLIO QUÉBEC RELEASES A VIDEO ABOUT POST-POLIO SYNDROME

 

Prior to visiting a new health professional

 

It can take a polio survivor a long time to accept that they do have new problems and do need medical help to find out what is wrong. Here are some suggestions to get the most out of the allotted time.

 

First find out how long the appointment is scheduled for and if there are any tests that you will have to undergo. To reduce your stress finding a parking place it is a good idea to get someone to drive you there. To make sure you are not exhausted when you arrive, if you use electric wheels let them unload them for you and if you are walking with a cane or crutches and the distance from the car is over your comfortable limit then allow them to push you there in a manual chair.

 

Make up a sheet of information [offering a copy to the health professional in case it would be helpful]. Start with the place, date and time of the appointment and your contact details.

 

The first thing a health professional needs to find out is your medical history. Add your basic medical details:- Diagnoses and year.

 

Medication including the dose and frequency and why you are taking this medication. Any allergies or intolerances.

 

The next thing they will want to know is why you are at this appointment.

 

Think about what happened in your life that triggered this. It is better not to be general, e.g. saying my legs are weaker but to be specific about the actions of daily living that you have noticed you are doing in a different way. Maybe you were able to walk up and down stairs as a normal person but now you are going one step at a time right foot first and also having to stop half way for a rest and recently noticed you are having to pull yourself up with the bannister rail as well

 

Write down the three most important issues starting with the most important. If there is time you can mention all three. If you can demonstrate the way you are doing it now and explain how you used to do it then that would be helpful.

 

Take someone with you to make notes and with agreement remind you of anything you have forgotten.

 

Dr. Christiane Laberge, GP and television medical commentator explains this little known syndrome.

 

Montreal, October 14th 2014 – Thousands of Quebecers who contracted polio are at risk of developing Post-Polio Syndrome, or may already suffer from it unknowingly. This little-known syndrome is the subject of a new video released today by the Polio Québec Association.

 

Post-Polio Syndrome (PPS) appears in a large proportion of people who contracted paralytic polio, after at least 15 years of stability. It can take the form of increased fatigue, new muscle weakness and new pain. PPS is often overlooked because its symptoms are similar to those caused by aging. A large number of people who have had polio do not know about PPS, a syndrome that has only received greater attention from the medical community since the 80’s. Still, health professionals today are generally not well aware of PPS symptoms and its recommended treatments.

 

The video released today presents polio and PPS to the public through the words of Dr Christiane Laberge, General Practitioner and regular health commentator on television and radio programs. Also featured are four individuals who had polio, each with a different story and background.

 

This launch constitutes the first step in a communication strategy designed to raise awareness in the public, those at risk of developing PPS and their families as well as health professionals. People at risk include not only individuals who had polio in Québec, but also those who have settled here from other countries where they contracted polio more recently.

 

Pending financing, in 2015 Polio Québec plans to launch an e-learning module for health professionals such as physiotherapists, occupational therapists and nurses.

 

The video is available in French and English (subtitles) onwww.polioquebec.org or directly on YouTube at

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 9
European Polio ConferencesPowerPoint Presentations, Posters & Videos at www.polioconference.com All Abstracts in J Rehabil Med SupplementsFirst Conference Copenhagen 2011 – J Rehabil Med 2011; Suppl 49: 1–64 2nd Conference Amsterdam 2014 – J Rehabil Med 2014; 46: 568–60837 Videos at www.informed-scientist.org/congress/2nd-european-polio-conference

Videos at Poliotoday.org Presented by the Salk Institute

 

The Breathing and Sleep Symposiums, 2009, 2010, 2011 hosted by the Salk Institute for Biological Studies are focused on solutions for people with neuromuscular disorders such as post-polio syndrome, ALS, MS and muscular dystrophy.

 

2009 – People with neuromuscular conditions often encounter difficulties seeking and obtaining proper respiratory care. Too often, primary care physicians, neurologists and respiratory are professionals treat their respiratory problems as a lung issue, rather than as a muscles/nerve problem. And too often, sleep labs look only for obstructive sleep apnea and miss under ventilation.

 

Solutions to Breathing and Sleep Problems: Finding the right Ventilator for the Right Problem at

 

the Right Time. Noah Lechtzin, MD and Louie J. Boitano, RRT.

 

Breathing and Sleep: What’s the Problem? What Tests are Needed? Noah Lechtzin, MD

 

Respiratory Muscle Weakness in Neuromuscular Conditions. Geoffrey Sheean, MBBS

 

2010 – The challenge of understanding how to correctly test and treat patients experiencing neuromuscular respiratory compromise falls mainly on pulmonary doctors, neurologists, and respiratory therapists. However, equal responsibility lies with patients to learn all they can to contribute to their own wellness. Putting tools in the hands of patients is a crucial first step in this learning/teaching process.

 

Neuromuscular Disease and Breathing, Joshua O.Benditt, MD

 

Helen Kent, BS, RRT, Progressive Medical, [35 years experience in field of Sleep Disordered

 

Breathing.

 

Gladys Swensrud, Polio Survivor Award for instigating and organising the Symposium

 

Anaesthesia and Post-Polio Syndrome, Selma Calmes MD and Polio Survivor.

 

Successful Post-operative Course Starts Long Before Surgery, Joshua O Benditt, MD, FCCP

 

Ventilation modes and special features. Angela King, BS, RPFT, RRT-NMS!

 

2011 – A review of Interfaces: How to choose one… or better yet, two! Louie J. Boitano, MSc, RRT

Breathing A to Z – Explaining the breathing process, Joshua O. Benditt, MD, FCCP

 

Explaining the effects of Sleep Disordered Breathing – Anthony DeMaria, MD.

 

Which ventilation equipment is appropriate for your needs? Angela King, BS. RPFT, RRT-NPS

 

How various breathing machines work, Karyl Scott, RRT.

 

Other Videos on PolioToday.org are Personal stories from Polio Survivors and.. Expert Opinions by Susan L. Perlman, M.D.

 

“What type of physician can best diagnose PPS?”

 

“What are some self-assessment tests for PPS?”

 

“Are there any new PPS treatments on the horizon?”

 

“Can PPS be treated with medications?”

 

“What type of exercise is beneficial to PPS patients?”

 

“What are the recommendations to effectively manage PPS?”

 

“Which diagnostic tests are performed on bulbar polio survivors?”

 

“Can blood tests help diagnose PPS?”

 

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 10

 

The effects of Cold on Polio Survivors by Richard L Bruno PhD.

 

Polio survivors are extremely sensitive to changes in temperature. At merely cool temperatures, most polio survivors report that their feet have always been cold to the touch, their skin a purplish color. However, as polio survivors have aged, 50% report “intolerance to cold” and that their limbs have become more sensitive to pain as the temperature decreases. Cold was reported to cause muscle weakness in 62% of polio survivors, muscle pain in 60%, and fatigue in 39%. When polio survivors were cooled in the laboratory from 86degrees F to 68 degrees F, motor nerves functioned as if they were at 50 degrees F and polio survivors lost 75% of their hand muscle strength.

 

But, although polio survivors are twice as sensitive to pain as those without polio, no increase in pain sensitivity was found at lower temperatures. The reason polio survivors have such trouble with cold is that the parts of the central nervous system that should control body temperature were damaged by the poliovirus. In the brain the hypothalamus (the “automatic computer” that controls the inner bodily environment) was damaged by the poliovirus, including the body’s “thermostat” and the brain area that tells your blood vessels to constrict.

 

In the spinal cord, the nerves that carry the message from the brain that tells the capillaries in the skin to contract when it’s cold were also killed by the poliovirus. Thus, polio survivors are unable to stop warm blood from flowing to the surface of the skin as the outside temperature drops. This allows loss of heat from the blood near the surface of the skin and causes the limbs to cool. When the limbs cool, arteries carrying blood to the skin and veins that should carry blood out of the skin narrow passively as they get cold, trapping blue venous blood in the capillaries and causing the feet to look blue and to become even colder. The cold skin chills the motor nerves, causing them to conduct more slowly and to be less efficient in making muscles contract. The cold also chills tendons and ligaments (like putting a rubber band in the freezer) making movement of weak muscles more difficult.

 

As polio survivors know, it takes hours under an electric blanket or a long, hot bath to warm cold legs and regain strength. However, when polio survivors take a hot bath, blood vessels do exactly the opposite of what they do in the cold. Polio feet and legs become bright red as arteries and veins relax and blood rushes to the skin. Then, when polio survivors stand to get out of the tub, they can feel dizzy or even faint as blood pools in their legs and causes their blood pressure to drop.

 

The pooling of blood in the feet also explains why polio survivors’ feet swell, swelling that increases as they get older. And polio survivors’ easily losing body heat explains why they have an increase in symptoms, especially cold-induced muscle pain, as the seasons change. Polio survivors need to dress as if it were 20o F colder than the outside temperature. They need to dress in layers and wear heat retaining socks or undergarments made of polypropylene (marketed as Gortex or Thinsulate) that should be put on immediately after showering when the skin is warm.

 

Polio survivors need to remind doctors that EMGs or nerve conduction tests must be performed in a room that is at least 75 degrees F to prevent false abnormal readings and that a heated blanket is necessary in the recovery room after polio survivors have surgery

 

100th Anniversary of Polio Vaccine Pioneer birth. Jonas Edward Salk (October 28, 1914 – June 23, 1995)

 

Jonas Salk was an American medical researcher and virologist. He discovered and developed the first successful inactivated polio vaccine. He was born in New York City to Jewish parents. Although they had little formal education, his parents were determined to see their children succeed.

 

While attending New York University School of Medicine, Salk stood out from his peers, not just because of his academic prowess, but because he went into medical research instead of becoming a practicing physician.

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 11

 

Disabled Motoring UK – October 2014 Newsletter Excerpts

 

National HQ, Ashwellthorpe, Norwich, NR16 1EX 01508 489449 www.disabledmotoring.org

 

The following are excerpts from the DMUK October 2014 newsletter. Always a good read and providing a lot of useful information. Membership starts at £24 per year with Joint Membership for 2 people at £36. We rang to book and pay for our trip to Amsterdam and it was an easy process and the whole process including booking in, parking and accessible room went without a hitch.

 

1. Tackling Blue Badge Fraud – Legislation introduced last year in England and Wales. Scotland

 

introduces it this year. See DM Website for a sample letter to send to your MP if your council has

 

not taken steps to stamp out the abuse. Estimated one in five badges being abused. Civil

 

Enforcement Officers can now inspect and retain Blue Badges without a police presence if they

 

think they are being misused or abused.

 

2. Applying for a Blue Badge – There is no charge to apply for a Blue Badge but if the application is

 

successful there is an administration charge of £10 [£20 in Scotland] when the badge is dispatched.

 

Some fake websites are charging for applications. Apply to your local council or on gov.uk/applyblue-badge

 

3. Abolition of the Driving Licence Paper Counterpart from 1st January 2015, www.gov.uk/

 

government/news/driving-licence-changes

 

4. Air Passengers’ Rights – The Equality and Human Rights Commission (EHRC) has produced

 

‘Your passport to a Smooth Journey’, a pocket sized guide that explains how disabled people can

 

use the law and secure best practice in order to get the best service possible when travelling by air.

 

See www.equalityhumanrights/airtravel Also available ‘Your Rights to Fly’ plus a short

 

questionnaire enabling you to share your experience of air travel.

 

5. Mobility Roadshow Returns – Donington Park from 25th to 27th June 2015. Also includes the Get

 

Going Live event for young and novice disabled drivers with an all important test drive facility on the

 

Donington Park circuit. Plus stands on wheelchairs, mobility scooters, and other innovative aids for

 

independent mobility, www.mobiltyroadshow.co.uk

 

6. Volkswagon Panorama. Drive-from Hi top roof, 4 berth Volkswagon wheelchair camper,

 

www.vwpanorama.co.uk

 

7. 4” or 6” Buddy Car Step by Rednewt. For those higher vehicles that are difficult to get in and

 

out of, www.red-newt.com or phone 01332 410011.

 

8. Does your car have a spare wheel? I was shocked to learn that some new cars come without

 

one so that they can reduce the weight of the car and lower the carbon dioxide emissions.

 

9. Some of the new Taxis in London are not suitable for disabled passengers… a higher ground

 

clearance too high for accessibility and/or ceiling too low for head clearance. These are very serious

 

barriers and need to be recognised and addressed. Letter on page 14. The DMUK Editor is raising

 

this and other issues and will continue to do so.

 

10. Cars no longer require tax discs… If you have a mobility scooter capable of more than 4mph you

 

need to register with the DVLA and up to now you received a tax disc. DVLA document (INF211)

 

helps you complete the V55 form for a used scooter.

 

11. Travelling to Europe with a motor vehicle. Are you aware that there are different rules in each

 

country as to what equipment you need to carry. We were en route to Amsterdam this June when

 

we saw a kit in the shops and realised that we had forgotten to check this. Thank goodness the

 

Ferry shop had kits for sale but I have just read on page 19 that we were supposed to carry the

 

original log book with us. Phew…. Plus did you realise that if your GPS based navigation system

 

has maps indicating the location of fixed speed cameras this function must be deactivated. Visit

 

www.theaa.com/motoring_advice/touring_tips/compulsory_equipment.pdf DMUK sells a European

 

Kit and a Winter Kit.

 

12. Travelling in a taxi or minicab in a wheelchair. The regulation governing taxis and private

 

hire vehicles are the same for all vehicles up to nine seats. All persons travelling in a vehicle must

 

have a seat belt. Occupied wheelchairs must travel forward [4 point belt system secured where

 

possible, on the 4 star nominated securing positions shown on the wheelchair] or rear facing where

 

it is common to secure the wheelchair with a 2 point belt system. Some very old vehicles still use

 

the Unwin mechanical ratchet clamps only suitable for manual chairs. It is illegal for an occupied

 

wheelchair not to be secured. Crash tested wheelchairs are fitted with securing points, generally

 

marked with the outline of a karabiner clamp. It is however not illegal to carry non crash tested

 

wheelchairs. It is the responsibility of the driver to carry out a risk assessment as to the safety of his passengers.

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 12

 

Shirley Schwartz – My Life, Polio and the Watson Home

 

Preface: This is the story of my aunt Shirley Schwartz and her life with polio at the Watson Home in the 1930s. Ironically, after her death, the Watson Home was the location of Dr. Jonas Salk’s clinical trials in the 1950s that led to the development of a vaccine that all but eradicated polio.

 

Chapter 1: My life in Aliquippa, Pennsylvania before I contracted polio

 

I was born in August, 1928 at home on 1800 Main Street. There are no hospitals in Aliquippa. Dr. Landry was the attending physician. Mom and Dad were both 29 years old when I was born. They got married later than most of their friends.

 

Home is an apartment on the second floor in a detached home of light brown brick. Mom and Dad run a confectionary store on the first floor. The house is oddly shaped with separate entrances on the first floor for the store and apartment. My parents work hard at the store, with long hours. They are really busy and don’t have much time to play with me. In the store, they sell groceries, meats and cold cuts. The store has a soda fountain. Some people call it an ArmyNavy store. We face across the street from another store, but the rest of the street is residential.

 

Mom and Dad came to the United States from Austria-Hungary as children. Mom’s brothers, Izzy and Sam Klein, gave my parents money to buy the store. Izzy and Sam are bachelors and they have really been helpful to my parents with finances. Sam has a successful drug and cigar company in Johnstown, Pennsylvania. Izzy is a paper salesman in Pittsburgh. Pittsburgh is about 30 miles from my home.

 

Mom and Dad take in borders to help make ends meet. A twenty five year old man, Joseph Elias, shares the apartment with us. Mom and Dad joke that they do not have two nickels to rub together. It makes me sad that we are poor.

 

The population of Aliquippa is about 25,000. The main employer is the Jones and Laughlin Steel Company. A productive steel mill dominates the town. The mill is located along the Ohio River.

 

I like that the town name is Indian. The name was selected by the Pittsburgh and Lake Erie Railroad for a station on its route. The town has a nice library and several churches. There are several schools nearby.

 

I live in the Hollywood section of Aliquippa. It is named after Hollywood, California, the home of movie stars like my favorites, Shirley Temple and Judy Garland.

 

There are many open fields between the streets with houses and businesses. The fields are used for circuses and carnivals when they come to town.

 

Chapter 2: My early life with polio

 

I contracted polio when I was around four. I was physically normal until then. I have no mental or cognitive problems. I don’t know why I got polio. It makes me angry. Why me? My brother Norman was born at about the same time as when I contracted polio. He did not contract polio.

 

I lost the use of one of my lungs from polio. My spine became curved. I can walk, but it is a struggle because I had to wear a heavy metal brace. The brace goes from my shoulders down to my hips. My muscles are weak and some are paralyzed. The disease has affected my physical development and eroded my motor skills. The brace helps support my body when I am walking or standing. I get frustrated with my awkwardness and balance problems.

 

I can no longer do much activity physically. I am restricted by the brace. When I am at home, I share a bunk bed with my brother Norman. He is on the top bunk and I am on the bottom. I like having a brother! I am a smart girl. I learned about polio since it controls my life. I will share that with you now.

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 13

 

Chapter 3: What I learned about Polio

 

Polio is a virus disease affecting the central nervous system. The infection passed to me without symptoms or signs. It is common for polio to pass unnoticed. Some people who contract polio experience fever, headache, nausea, fatigue and muscle pains. I don’t remember any of that.

 

I am part of an epidemic of polio that occurred in the 1930s. We don’t know how polio is transmitted. My brother, my parents and our border lived with me in the apartment and they did not get polio. I think it is unfair that I got polio when I did nothing wrong!

 

Our community became really anxious when the epidemic came. Since it was not known how the disease was transmitted, local schools, pools, sports arenas and cinemas were closed for a while. It seems like polio comes around more in the summers.

 

The worst part of polio for me is that my respiratory muscles became paralyzed. I am nursed with a respirator. The machine helps me with my breathing. The machine expands my chest as air is sucked into my remaining lung.

 

I get physical therapy. My muscles are exercised. Wet, wool clothes are applied to my paralyzed muscles. The therapy is intended to rehabilitate my weak muscles. The treatments help relieve my discomfort and pain.

 

At this time there is no cure for polio. I am happy that a charity was set up to raise money to pay for research and the treatment of polio. The March of Dimes relies on small donations to combat polio.

 

Franklin D. Roosevelt, the President of the United States, has polio. President Roosevelt provides me with inspiration. I understand that he writes letters to children with polio, like me. He tells us to demonstrate courage in our struggle with polio. President Roosevelt helps raise money for polio patients. He is my role model. President Roosevelt helped establish the March of Dimes. He is a great President!

 

Chapter 4: My life at the D.T. Watson Home for Crippled Children

 

Most of the time I live at the Watson Home on Sunny Hill in Leetsdale, near Sewickley. I am one of many children with polio at the home. The home is one of four in the country chosen to provide care for children with polio. The others are at Harvard, Northwestern and Stanford. Dr. Landy referred me to the Home. The Home is in a suburb of Pittsburgh, about 17 miles from the city. It is a refuge for about 100 children crippled by polio, ages 3 to 16.

 

Leetsdale is also a steel town, like Aliquippa. The main employer is Bethlehem Steel. Leetsdale is much smaller that Aliquippa in size and population. It is also located along the Ohio River, but on the other side from Aliquippa. Industrial manufacturing is the biggest employer. The population is just under 3000.

 

It was scary for me to go through the entrance to the Home for the first time. This was the beginning of a new mode of life for me. I’ll never forget seeing the two large American flags on either side of the entrance door. The rehabilitation part of the Home is in a low rise large, long red brick building.

 

The home is a hospital and school. The lawn grounds are beautiful. In addition to the Watson Home, there are other buildings on the grounds. There is a carriage house that used to hold horses and buggies. There are gate houses and lodges for the gardener and maintenance staff. The gate houses are 2 story high brown brick buildings, with grey roofs. There is also a farm house and a road house. I was told that some of these houses were built with Sears kits. One house is used as a brace shop to build braces for us. All together, the Home is on 68 acres, including a farm.

 

My favorite days are when we go outside lined up in hospital beds. With Pittsburgh weather, many days are cloudy, but getting outside is simply the best. I love seeing the vine entwined woodlands on the property. Continued overleaf

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 14

 

There is a garden on the grounds. The plot is away from the Home on a strip near the green house. The nurses help us dig with small tools. I lean over in a wheel chair on the path and reach over. The wheels on the wheelchairs are almost as tall as I am. We helped plan and plant seeds for flowers and vegetables. We grew some strawberries and some corn which later was popped and eaten on Halloween. I could hardly believe that it was our own corn which was popped. The gardening gives us something to do to help our weak muscles. It is tiring for me. There are many weeds. Some of us think it is more work than play. The boys from the farm take great pride in the gardening. I think they are homesick for their farms. They really have fun watching the dogs that roam the grounds.

 

Inside we live in isolation wards. My ward is a room with hospital beds filled with other children who have contracted polio. Once per week we get to see a movie. My favorite is The Wizard of Oz with Judy Garland. We wear pajamas when we are inside. I have physical therapy at the Home. We also do some hydrotherapy in the pool. When I am well enough I attend classes with other girls at the school. There are only a few boys. We take academic courses like in a public school. The Home has a lovely library. Its walls are covered with shelves holding thousands of books, magazines and an encyclopedia.

 

On special occasions, I can go to one of the two wonderful living rooms in the Home. There is one in each wing of the Home. The living rooms contain log fireplaces. They are paneled in knotted pine. Each living room contains a collection of dolls from foreign countries. A beautiful sparkling silver tea set sits upon a wooden chest in one of the living rooms. I know that looking at these dolls is the closest I will get to traveling to faraway lands. Weather permitting; the windows are opened to let in fresh air and sunshine.

 

One of my favorite indoor activities takes place in our auditorium. I am taken there in my hospital bed. The girls who are able to stand up perform a play for our enjoyment. Sometimes they act out scenes from The Wizard of Oz. I am a little jealous that I cannot act, but I can’t stand up long enough to participate.

 

I love hearing how the Watson Home began. Mr. and Mrs. Watson had no children. The Watson Home was their summer home. It was an estate called Sunny Hill. David Watson was a wellknown business leader and lawyer. When the Watsons both died in 1917, they left the property in their will to help children with polio and other special needs. Their residence is connected to the rehabilitation part of the Home and staff stays there. The residence is a very large white house, with a grey roof on the top floor.

 

For part of every summer, I can go home to Aliquippa to be with my parents and brother. When I go home, Dr. Landy checks on me and gives me therapy. I take the brace home with me. It is nice to be home and see my family more often. Norman now goes to the Sheffield grade school on Sheffield Road in Aliquippa. My Mom and Dad are so busy with the store that they can only visit me on Sundays. They get a ride. They do not have a car. My Dad knows how to drive. I like when they visit. Then I don’t feel so far away from home and my family. When nights are quiet, I can hear trains traveling besides the Ohio River. I dream of places where the trains go. Most of these trains carry cargo, not people. I wish I could travel to a land where there is no polio.

 

Postscript – (1) Shirley’s tragedy

 

In 1941, Shirley died in a tragic accident at the Watson Home. During the night, she fell when going to the bathroom. The metal brace punctured her lung and the staff could not stop her bleeding. She was thirteen years old. The Watson staff called Shirley’s Mom and Dad. They were shattered from the news, as was her brother Norman. The Schwartz family moved to Squirrel Hill in Pittsburgh shortly thereafter. They sold the store and were able to buy a house on Hobart Street. Maurice went to work in Regent’s Square at a hardware store. Norman, my father, grew up in Squirrel Hill and went on to work in local banks. He married my mother Geraldine, in 1955.

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 15

 

(2) Salk and the Watson Home

 

At peak, polio affected 37 children per 100,000. Dr. Jonas Salk tested first his vaccine at the Watson Home. The Home became a research laboratory for the Salk vaccine. The first inoculations were given in 1952. Thirty eight children and adults were volunteers. Dr. Salk performed clinical trials at the Home.

 

The first human subjects were either had polio or were members of polio victims’ families or were prominent citizens in the community near the Home. Also, some of Watson’s physical therapy staff and students volunteered. Dr. Salk had earlier proved that his vaccine was effective on monkeys.

 

The vaccine was a great success. Salk injected then injected the vaccine into children in Sewickley, then in Pittsburgh public schools and later, throughout the country. The vaccine used killed polio viruses. Dr. Salk was considered a hero and a miracle worker. He saved children from getting this horrible disease.

 

Around 1960, Dr. Albert Sabin developed a vaccine that used a live polio virus. The Sabin vaccine could be orally administered with a drop of vaccine on the tongue or in a sugar cube. This vaccine was better able to withstand temperature change and superseded the Salk vaccine.

 

As a result of Salk and Sabin’s vaccines, polio in the Western Hemisphere was all but wiped out.

 

The Watson Home is now a school. Many of its buildings are still used for children with special needs. Raymond B. White, the CEO of the Watson Institute allowed me to view the archives, photos and records remaining from the Home’s polio days.

 

Saul Schwartz is an attorney for the Federal government. He lives in Germantown, Maryland.

 

Of Sandals and Street Fairs by Millie Malone from Polio Perspective, Oct 2014

 

Summer is over, but this is the best time of year for a street fair here in Iowa. September and October are beautiful with cool mornings and evenings and warm temperatures during midday. However, I must warn those Able Bodied Persons who attend these street fairs. I will attend any and all accessible activities in my area. The streets may be blocked off to vehicular traffic, but my wheelchair will still be able to toodle all over the place. Therefore, do not wear sandals to a street fair in Denison, Iowa. There may be other places that also should be off limits to anything but steel toed work boots, but definitely take heed if you are going to be in Denison.

 

While maneuvering my way through the crowds in an attempt to enter the supermarket, I inadvertently, really, I swear it was totally by accident, ran over a man’s foot. In my defense, I completely forgot that my 180 lb. power chair, with it’s bright red and yellow seat cover, and containing my own not insubstantial and also gaudily clothed body, was invisible. I did not allow for that fact when the nice couple offered to make a path for me through the crowd. How was the sandal-wearing person to know that they were making the path for an invisible, though brightly colored wheelchair? So, of course, he barged right in front of me, sticking his stocking clad, sandal shod toesies right under my wheels. To our mutual chagrin, even invisible wheelchairs are quite heavy.

 

It seems that pain renders invisibility null and void. As he was howling in pain, he looked right at me and said, “Hey! You ran over my foot!” I apologized several times as he hopped up and down, holding his injured foot, but he appeared to remain unmollified. Had he been wearing the recommended steel toed work boots, he would not even have noticed, but sadly that was not the case. Perhaps, once his toenail grows back, he might consider wearing those boots.

 

I’ve thought about getting an air horn to help me weave my way through crowds, but someone once told me that an unexpected air horn coming from an invisible power chair could cause a heart attack. I wouldn’t want that! Running over an entire prostrate person might tip my invisible chair over! Then where would we be? I am visualizing a herd of people trying to climb over a heap containing an invisible chair, an invisible woman, and possibly a very visible sandal-wearing man. Probably not, though. I’m pretty sure that I did enough damage that Mr. Sandal Man could be driving his own invisible chair for awhile. So sorry!

 

http://postpoliobransongoers.org/newsletter/

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 16

 

Editors Note:- Articles from Polio Survivors and Health Professionals Welcome for future issues.

 

Disabled? You can work for £2 an hour in Britain 😉 By Member Michelle Maher.

 

The Prime Ministers Question time today, or for those of you overseas, our weekly how to avoid answering a question by our Prime Minister and watch a bunch of school boys throwing insults across a room; and yes we pay them to do it. The head of welfare reform for the Conservative party and ex Labour member did say that disabled, because we can’t get work, should work under minimum wage for £2 an hour. This is a behind the scenes look at what we know the Conservatives have been thinking about us for some time. The disabled in Britain have been hit harder than any group under the name of austerity. We also have the auspicious title of possibly being the first country in Europe to face a high level inquiry by a United Nations Committee for human rights violations concerning the disabled. [Neither confirmed or denied by the UN] Hooray for us.

 

Let me introduce myself I am Michelle Maher a new member of Polio Survivors Network and my side line hobby is making as much fuss as possible about cuts to disability support. How I became involved in this dark underbelly of a world was not because of myself but a cousin. She has Parkinson’s and the welfare service here was determined not to give her any support. I worked previously for the civil service before my ill health retirement (should have offered to work for £2 an hour) so I offered to sort it out. It was a nightmare many many months to get to appeal and be offered a tribunal. At the Tribunal they gave her everything so it just got silly, in January no support, February everything at highest level.

 

I had to lie to her to get her to the tribunal, told her they wouldn’t ask her a question. She was very ill at this stage and had had to move to sheltered accommodation for her own safety. I knew that one look at her the case was won. She was very nervous and confused. They asked her could she shop, she said yes an hour a week… but she hadn’t been out shopping on her own in years. They asked could she wash, she said yes… but she hadn’t done that in years either since she got stuck in the bath. What she did have though was her pride that they could not take away, though they tried. She won the case and got paid the money but it must have cost them FOUR times as much fighting the case. Sadly this is a reoccurring not uncommon problem here.

 

Following this I got involved in a campaign sourced on twitter calling for a cumulative impact assessment on the swathes of cuts to disabled peoples benefits. We were and are a motley crew mainly middle aged, well in fact all of us, I like to pretend I am twenty one. We secured first debate in history by and for sick, disabled and carers’ in the House of Common’s. Barely any MP’s turned up; they had been told not to, which speaks volumes. In theory we won but nothing has happened so from next week we push on again to take it to a second hearing at the House Of Commons. We use social media which gives disabled people who can’t get out a voice; we now also have good links with charities and unions.

 

The disabled in Britain have had an estimated £28.3 billion cut from support in the name of austerity. In the name of austerity we have been marginalised and pushed to the corners of society but we are not and will not go down without a fight. There are many many organisations out there fighting. They might think we are only worth £2 an hour but we know our worth. We may not be able to tap dance anymore but we can type or ‘dragonspeak’ and we can fight for humanity, because if they treat us like that who do they move onto next. I apologise for the rant, I am ranty in real life, should see me on tramadol, or maybe not, but the comment about the £2 an hour only came out today. Thanks for reading and thank you for inviting me into the inner sanctum of PPS it was the final piece of a long list of ailments finally having a name.

 

m.maher70@ntlworld.com

 

WOW Campaign on Facebook and Twitter https://twitter.com/WOWpetition

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 17

 

Member Tony Scase-Walters writes:-

 

I thought fellow members might like to know that PPS knowledge is spreading a little through the medical profession in North Lincolnshire. Three months ago I started having trouble with double vision and dry eye. I had an eye tests 6 months before and have worn glasses since I was six years old.

 

My optician knew that I was a polio survivor, as is her friend, and like her friend was having problems due to PPS. She referred me to an Orthoptist at Scunthorpe Hospital. She prescribed Fresnel prisms, which helped with the double vision and improved my distance vision although it did nothing for near and reading distance. I now have to use a magnifying glass to read. I have also been seen by a Consultant Ophthalmic surgeon who accepts that PPS exists and has referred me to an eye nerve specialist. I am hoping that something can be done to improve my vision. I will let you know what happened after this next newsletter.

 

In the meantime a little about myself, I was a cornet player at Kneller Hall Military School of Music for a year [Hilary tells me she lived round the corner and used to attend the Wednesday night concerts, and we have another member that lives nearby.] I also trained as a male nurse and eventually went into the caring role ending up as team leader. At the moment I am reading all I can about Bats. I have been able to borrow some books from the Library but they are very expensive and I can only have them for a few weeks as they have come from another Library. I wonder what hobbies other members have?

 

Tony Scase-Walters, North Lincolnshire.

 

Editors Note on Eye problems and PPS.

 

Whilst this has been mentioned before its worth mentioning again. Some polio survivors – including myself – have found that our visual disturbances have been triggered by muscles that move the eyes becoming weaker. For me I noticed it most when driving and having to constantly look in the rear view mirror. My Optician told me to move my head not eyes and that problem was solved. The left side of my face is weakest and if I move my eyes left to right the slight delay of left eye over right becomes visible towards the end of the day. A PPSer in Montreal many years ago advised that you should pace and rest your facial muscles as well. Just shut it down for 15 minutes. It helps.

 

Have you noticed that when you move from a bright lit room to a dark corridor or stairwell that it takes a few seconds for your eyes to adjust? I noticed it was taking a couple of minutes and the optician explained that the pupil aperture is also muscle controlled. It is called ‘accommodation’ So that you can see clearly the pupil size accommodates to the level of light. It is called ‘accommodation’. It is easier to cope with when you understand why.

 

Your Newsletter needs your stories, hints, tips and bits

 

A way of doing something, or aid, that helps you might help someone else. Tell us. How about a recipe that tastes great on the lips but not on the hips.

 

CARERS – Are you a Carer and would like to write and tell us how we might help Carers understand what you go through helping us manage our lives.

 

Articles and items for Post Polio Matters

 

are always welcome, by post, by email and by phone if writing is not easy for you.

 

Deadline date for next issue is December 21st 2014

 

.MOBILITY ROADSHOW SET TO RETURN IN 2015 Mobility Choice is delighted to announce that the next Mobility Roadshow will be held in 2015. The show will take place from 25th – 27th June 2015 at Donington Park, making a welcome return to this popular venue.

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 18

 

POST POLIO NEWS [ppn] – www.post-polio.org.ukAn online news cutting service from Chris Salter that specialises in news relating to polio, post polio, disability and other health related issues.Twitter, Newspaper, RSS feed, Facebook, LinkedIn, Daily digest emails.
18th October 2014 [Just a few excerpts to show the variety of information]Canada: PM Receives The Rotary Foundation Polio Eradication Champion AwardPrime Minister Stephen Harper today received the Rotary Foundation Polio Eradication Champion Award for longstanding support and continued leadership in efforts to eliminate polio around the world. The Prime Minister accepted the award at a ceremony hosted by the Canadian Rotary Foundation in Toronto.From the Lancet, Volume 384, Issue 9952.World Polio Day – On Oct 24, governments and communities worldwide will make World Polio Day, which is organised by Rotary International to raise support for the eradication of polio. On this day, there will be a live-streamed global status update on the progress of the fight to end polio completely.Misdiagnosis of multiple sclerosis – The National Institute for Health and Clinical Excellence has published new guidelines for the diagnosis of multiple sclerosis, which might mean that thousands have been incorrectly diagnosed or that the diagnosis has been missed. They are calling for thorough scans and tests to be carried out. [Editors note: research showed me there are many diseases that mimic MS and there are many comments on boards where people have had other diagnoses before finally getting one of MS. We also know of polio survivors who have been diagnosed with MS changed to PPS and others with both diagnoses.]17th October 2014Nigeria: Survivor Urges Increased Awareness As World Marks Polio Day – The Guardian (Lagos) via allAfrica. John Okeke reports….Mr. Misbahu Lawan Didi, says….. “ As polio survivors, we are not praying for people, especially posterity, to experience what we passed through as victims,” he said. “At 10, I was being bathed by people. I could not do what my mates were doing, and because I was not participating in some of the games they played, I felt very bad.In fact, there was a lot of discrimination against us – you see people looking at me as if I did not belong to the society. If we polio survivors are telling people to take care of their children, it means they should take it serious. The government needs to create awareness about this disease so as to educate the masses to do the right thing to end this disease.My message to the world is to accept polio vaccinations and guarantee good health for their children and this will enable them avoid what we passed through…….Meet Ken Burns, the US pioneer of long-form television – New Statesman.Erica Wagner writes… Perhaps you can’t imagine why you would commit yourself to a 14-hour films about the Roosevelt. Yes, Theodore Roosevelt, 26th President of the United States, has his face up on Mount Rushmore, sure, we know that Franklin and Eleanor Roosevelt were hugely significant political figures. But 14 hours, over seven episodes? The film’s creator, the American documentarian Ken Burns has a snappy one-liner to pull you in. He grins at me conspiratorially over his Caesar salad. “This is the American Downton Abbey.” he says, “Except it’s all true.”“The Roosevelts” began on PBS America (Sky 534 and Virgin 243) on 19 October (8pm). The DVD box set is out now

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt – simon.parritt@poliosurvivorsnetwork.org.uk Secretary – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Trustee – Dorothy [Dot] Ives – dot.ives@poliosurvivorsnetwork.org.uk

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk – Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations, health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year Associate Membership – £ 10.00 per year Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo.

 

We welcome members living in other countries and details will be sent upon request. Please note the majority of information will be sent via the Internet.

 

Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us. http://www.poliosurvivorsnetwork.org.uk/joinus.html

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

Some members send us a donation with some specifying, e.g. for AGM, for Conference. Fund UK Taxpayers can Gift Aid their subscription and donated amounts.

 

NEW CONFERENCE & MEETING FUND

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at least equal to the amount reclaimed on your donations in the current tax year.

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the difference between the higher rate of tax at 40% and the basic rate at 20%).

 

© Polio Survivors Network – Volume 8, Issue 6/12 – NOVEMBER 2014 Page 20

 

01522 888601

 

because WE’RE STILL HERE!

 

www.post-polio.org

 

Website – www.poliosurvivorsnetwork.org.uk

 

Email – info@poliosurvivorsnetwork.org.uk

 

Lincolnshire Post Polio Network – Registered Charity No. 1064177

 

“This memoir is about my life, the challenges or polio and postpolio syndrome, and the influence these diseases and their aftermath have had on my life. If you ask a polio victim what he wants, and he answers honestly, it is to be normal or at least perceived as normal. For some, it is to get rid of a wheelchair and walk with crutches.. At least it is a close to the goal. Some polio victims will never be able to get rid of their aids. In some instances, they may set aside their cane and accept the risk of falling. I remember the time I was in the hospital polio ward. Even then, a lot of the kids were using wheelchairs and crutches. I did not want to join them. For years, I would have an almost physical revulsion to using any aids or help. I did not want to join them. For years, I would have an almost physical revulsion to using any aids or help. Nonetheless, this memoir is not meant to be a ‘downer’. There are many triumphs, and there are some low points.

 

I have created a fictitious companion who has been with me ever since I contracted polio at age nine. I call him Mr. Normal (certainly not to be confused with the SpongeBob Square Pants character). He is a tough taskmaster. Suppose there is something that is very difficult for me to do, something painful or challenging or seemingly impossible to master.

 

Mr Normal wouldn’t let me off the hook……”

 

© PHOTO CARDS by MEMBER VAL SCRIVENERSold in aid of POLIO SURVIVORS NETWORK Pack of 5 – £4.50 inc. P & P.[sample cards on back page in each newsletter]Order by writing to PSNEmailing johnval.scrivener412@btinternet.comOr ring Val Direct on 01234 346 397
This book is mostly written in the first person allowing him more freedom in writing what he remembered and felt along his journey. There are some third person vignettes in some chapters.Robert gained a PhD in chemistry in 1971 and was an Industrial Research Director for a number of years mostly with marketed materials for papermaking, mining, paint, adult diapers, toothpaste and food. The book is available in print £ 9.07 and on Kindle at £2.20.

Memoir of a Polio Life

 

by Richard Emmett

Post Polio Matters Volume 8 Issue 6 Read More »

Post Polio Matters Volume 8 Issue 5

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 1

 

AUGUST 2014Vol 8, Issue 5

Polio Survivors Network Newsletter – Volume 8, Issue 5/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

Printed by Elpeeko Ltd., Lincoln 01522 512111

 

Enter 100+ articles

POLIO TOTALS

 

14 June to 23 Aug 2014

 

Increase 94 to 146

 

Pakistan 75 > 115 Afghanistan 4 > 8 Nigeria 3 > 5

 

Equatorial Guinea 4 > 5 Cameroon 3 > 5 Iraq 2 Ethiopia 1 Somalia 4 Syria 1

 

POST POLIO SYNDROME A Condition Without Boundaries

 

25th to 27th June 2014 Amsterdam, The Netherlands

 

www.polioconference.com

 

All Abstracts published in the Journal of Rehabilitation Medicine See Page 5 for subject headings and Hilary’s Abstract

 

Painting the Same Picture can provide Better Clinical Outcomes By Hilary Boone, Polio Survivors Network.

 

Watch those presentations that were filmed – inc. Hilary’s

 

informed-scientist.org/congress/2nd-european-polio-conference

 

A M S T E R D A M 2 0 1 4

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 2
This publication is provided as a service to those seeking such information and is not intended as a substitute for professional medical care. The opinions expressed in this publication are those of the individual authors and do not necessarily constitute endorsement or approval by the Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in this or any other publication.Articles in this publication may be reprinted in full with acknowledgement of this Newsletter name, volume, issue and date. Exceptions are where written by an external author/newsletter when permission must be gained from the original author/s.

New Members and Donations received.

 

Contents

 

Page 3 Editorial by Hilary Boone.
Page 4` Message from our Chair, Simon Parritt.
Page 5 2nd European Polio Conference info starts here….Dr. Steve Sturman, Diagnostic Criteria for Post Polio Syndrome.

Page 6 Painting the Same Picture can Provide Better Outcomes, Hilary Boone.

 

Page 11 Disability Movement loses one of its greatest personalities and fighters, Holger Kallehuage. Rene Vercoutre presents instead. A life of a Polio Survivor beginning and ending on a respirator.

 

Page 11 [Message from Val Scrivener on her Photo Cards].

 

Page 12 Multidisciplinary One-day Rehabilitation Team evaluation for Post Polio Patients. Academic Medical Centre, Amsterdam.

 

Page 13 Management of Bladder and Bowel Symptoms, PTU Denmark.

 

Page 14 Medication for Co-morbidities: Effects in Post Polio Syndrome, PTU, Denmark.

 

Page 15 Dysphagia and Dysphonia, Sunnaas Rehabilitation Hospital Norway.

 

Page 16 Misconceptions about paralysis and Disabled Toilets. Page 17 Excerpts from Post Polio News Service.

 

Page 18 Orthotics for Knee Instability – Opportunity to get involved with research.

 

Page 19 Contact and Membership Information.

 

Page 20 Travelling without a Spare by Dr. Leff [met at conference in St. Louis]

 

New Members

 

Margret Embry-Tewes, Robyn Aulmann, Michelle Maher and Mary Hamnett

 

Thank you to all members who have recently renewed.

 

Thank you to the following for donations given towards our work June 1st to mid August 2014.

 

Member donations

 

Diane Taylor, Maureen Allison, Michael Whitely, Jean Simm, Susan Freeman, Yvonne Liggins, J Doohan, Stuart Tanfield, Bridget Langdon, and Jennifer Paulger totalling £336.50 Total for 2014 so far is £1,168.50

 

Grants

 

£1,000.00 from Michael Cornish Charitable Trust, Lincoln. £ 500.00 from The Lynn Foundation, Hayward’s Heath

 

See Page 11 and back page for info on Val Scriveners Photo Cards

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 3

 

Editorial by Hilary Boone

 

PSN PHONE and/or EMAIL PALS

 

I don’t know if members realise but when a group of Polio Survivors get together at conferences, email lists, Facebook groups etc that we chat and share all sorts of things and often laugh till our ribs ache. Talking with someone who understands what it is like to live with the issues of PPS means not having to explain why you can or can’t do this or that. We have tried this before shall we try again? Carers or Family members would you like to talk to others in the same position?

 

Our Fundraising project has started to prove successful with the very generous donations from the Michael Cornish Foundation Trust of £1,000 and the Lynn Foundation of £500. Huge thanks to both organisations for supporting our work.

 

I wrote the last Editorial in Canada, the fifth and sixth weeks of our trip, mostly sunshine all the way. Now back in the UK as I type we are experiencing the tail end of Hurricane Bertha. It is strange to have the French doors open but see grey sky and rain that now and then is bouncing inches high on the paved area.

 

It has been a very full May to July and none of it would have been possible without the help of family and friends as we travelled. We had scheduled in down times to catch up on energy expended and of course – as we all can do, we underestimated how much energy we would use up on some days. We arrived back in the UK from Canada on a Friday early evening and Monday we were off to Hull to catch the Ferry to Amsterdam. Our personal assistants were brilliant all we had to do was rest, and talk. They had done the shopping, prepared the meals and within a few hours the laundry was done and the bags repacked. Wayne drove and taking an overnight ferry was a great idea as we were able to take all the disability equipment we needed in the car. When we got to Hull it was so easy. We handed over our email, were given our tickets and cardboard room keys and within a few minutes were parked next to the lift. Up two floors and our disabled room was just round the corner. The only problem I had was the bed was just that bit too low for me to stand up but the Cool Box was the necessary two inches higher and I was able to move from bed to this and then push myself up with the help of the adjacent table.

 

Next morning we arrived in Rotterdam and a couple of hours later the Sat Nav had us in Amsterdam. The SatNav said “take the next right” and then “turn right” and thinking this narrow ‘alleyway’ must be wrong we drove on and saw the SatNav ‘recalculate’. We were really surprised how narrow the roads were and driving on the right was not a problem as the other way was in most cases the other side of the canal. Amsterdam was beautiful but bicycles everywhere. Crossing the roads was not easy as they came at you from almost every angle.

 

The very posh, 5 star Hotel Krasnapolsky was right on the main DAM Square and built in 1866 and stayed in by many famous people. I doubt they had been visited by quite so many folks with a disability at once before and we did encounter a few problems at times getting round on our wheels. The Conference was well attended and the biggest difficulty was trying to decide which of three choices of presentation was the most important for you. See from page 5.

 

Read the abstracts in the Journal of Rehabilitation Medicine – J Rehabil Med 2014; 46: 568–608 file:///C:/Users/Owner/Downloads/AbstractsPostPolio20.pdf [41 pages]

 

Princess Beatrix of the Netherlands attended a couple of the Conference presentations in the morning and left after lunch. Late in the afternoon we learned there was a bomb scare in a local department store and the whole of Dam Square had been cordoned off and closed down for quite a few hours. We later learned that discussions between the conference organisers and the police allowed the conference to continue and thankfully nothing was found. In 1956 there was a large outbreak of polio in the Netherlands and an organisation was started. The following year H.R. H. Crown Princess Beatrix became the Patroness and it became the Prinses Beatrix Fonds. In 2012 the name was changed to the Prinses Beatrix Spiersfonds.

 

It was great to meet Polio Survivors from a variety of PPS Groups not only from Scotland and other countries in Europe but Australia, USA, Canada, Ethiopia, Turkey, India, and the Far East.

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 4

 

MESSAGE FROM OUR CHAIRMAN – Simon Parritt Electrified and Ready to Roam

 

We live in challenging times as disabled people as our freedoms and public image is under attack. For polio survivors this increasing marginalising and scrutiny disabled people are subject to comes on top of coming to terms with, and confronting, a level of functional decline that we had hoped would not happen. For those of us who only latterly realised they had had polio and that their increasing problems in everyday life were a result of polio, the shock and psychological struggle is difficult at the best of times as they come to be more fully part of the disabled community.

 

I mention this as a backdrop to my own recent decision to apply for an electric wheelchair. Only five years ago I could cope, relatively well with the occasional use of being pushed in my manual chair. I have no doubt that electric is the way forward and there are so many advantages, but I still struggle to accept that this is ‘where I am now’. It is difficult to always see the positive, however obvious it may seem to others. The truth is that as polio survivors we thrived on denial, ambition and not giving in and ignoring the costs of this because, in the past, to put it bluntly – it worked! However, this denial and bloody mindedness is not the same as accepting limitations and thinking positively about solutions that involve a full and compete acceptance of the identity of being a disabled person.

 

I think many of us struggle with being a ‘disabled person’ as an identity. Other minority groups have an advantage in finding not just political but also emotional and psychological strength in identifying with their own group, be that a cultural, ethnic or sexual minority. I try to hold onto the notion that being a disabled person is a core part of who I am and gather strength in identifying with other disabled people as we attempt to exert our right to social inclusion and freedom of access. So my new wheelchair, whenever it actually arrives, represents not just an emotional struggle with my new mobility status, but also an opportunity for me to feel a sense of freedom to roam not just as Simon, the husband, parent, psychologist etc, but also as a representative and member of the disabled community

 

Simon Parritt, C.Psychol, AFBPsS, MSc, BSc(Hon), BA, CPsSC, MBACP

 

Chartered Psychologist

 

HCPC Registered Counselling Psychologist www.sp-psychology.com

 

Simon Parritt <simon.parritt@poliosurvivorsnetwork.org.uk>

 

Good Article on Post Polio Syndrome for health professionals Written by Doctors for Doctors www.patient.co.uk/doctor/post-polio-syndrome

 

HOT TIPS

 

1. Use a flannel instead of a towel to dry yourself or hair – you might be surprised how much water one flannel soaks up.

 

2. Drink plenty of water during the day. Have a look at Hydrate for Health bottles you can attach on your armchair or by your bed. Just pick up a tube instead of the weight of a glass or bottle, www.hydrateforhealth.co.uk

 

3. Check out the sugar content of fruit juice it can be much higher than you imagine.

 

4. Spending a long time on the toilet trying to eliminate you know what – try putting your feet up on a small stool as it gets the bowel into a better position. Look at Squatty Potty on Amazon. Maybe you have a grandchild and they have a potty stool?

 

5. Try asking for help for the heavy part of a job that needs doing and see how much energy you now have to do other stuff

 

6. Remember breathe out gently when you perform an action, in breath is then automatic and its easier to do the action, www.btbreathingtraining.com [in last newsletter]

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 5

 

All abstracts have been published in the Journal of Rehabilitation Medicine. [J Rehabil Med 2014; 46: 568–608] file:///C:/Users/Owner/Downloads/AbstractsPostPolio20.pdf [41 pages]

 

University Hospital Birmingham, Birmingham, UK

 

Post-polio syndrome (PPS) can only be on clinical grounds.

 

Published criteria from the European Federation of Neurological Societies in 2006 have proven to be workable in clinical practice. These require the following to be fulfilled:

 

1) A prior episode of paralytic poliomyelitis with residual motor neuron loss (which can be

 

confirmed through a typical patient history, a neurologic examination, and, if needed, an

 

electro diagnostic exam);

 

2) 2) A period of neurologic recovery followed by an interval (usually 15 years or more) of

 

neurologic and functional stability;

 

3) 3) A gradual or abrupt onset of new weakness or abnormal muscle fatigue, decreased

 

endurance, muscle atrophy, or generalized fatigue; and

 

4) 4) Exclusion of medical, orthopedic, and neurologic conditions that may be causing the

 

symptoms.

 

Frequently, however, PPS patients present with co-morbidities and the impact of these requires careful clinical assessment to avoid confusion in diagnosis. This is especially important where investigational techniques and interventions are being assessed in clinical research. The confirmation of the diagnosis of previous polio often raises difficulties especially when patients were minimally affected by the original infection or were left with minimal or negligible long term deficits. This may have significant social and financial implications for patients.

 

The objective assessment of new weakness, abnormal muscle fatigue, decreased endurance and muscle atrophy all present a significant challenge in the clinic and the use of instruments of measurement and serial assessments is an area for ongoing evaluation.

 

Determining a threshold at which symptoms become truly indicative of new pathological processes still depends on clinical judgment and has been a controversy surrounding PPS since it earliest description. Efforts to more accurately define this are needed.

 

Dr. Sturman asked me during a chat at the Conference if any of our members remember having ptosis (drooping of the upper eyelid) at the time of their polio. Maybe you do not remember but maybe you have that issue now. If so then drop us a line or email or ring and we will pass on the information.

 

Editors Note:- If only I had told the doctors back in 1989 that since my new weakness and fatigue started after falling that I could NO longer swim as fast, NOR pull myself out of the water at the deep end of the pool. That I had now FAILED my Life-Saving Bronze Medallion and lost all my jobs as a swimming teacher and lifeguard. Maybe this would have meant other muscles would have been tested and I would not have spent seven years being told there was nothing wrong with me. When tests do not confirm your reported symptoms make sure you paint an accurate picture in the mind of the assessing professional. See next page.

 

POST POLIO SYNDROME A Condition Without Boundaries

 

25th to 27th June 2014 Amsterdam, The Netherlands

 

www.polioconference.com

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 6

 

FP 10 – Painting the same picture can provide better clinical outcomes. [Abstract page 588 in the Journal of Rehabilitation Medicine 2014; 46: 568–608] file:///C:/Users/Owner/Downloads/AbstractsPostPolio20.pdf

 

My presentation time was 15 minutes including question time. You can view the presentation at

 

www.informed-scientist.org/congress/2nd-european-polio-conference

 

The following is an expansion of my slides and written as a stand alone article.

 

The most reported issue since 1996 to Polio Survivors Network is the number of months before reported new medical symptoms result in a diagnosis. This usually occurs where you report new weakness in a limb or lessening of an ability to perform a daily living function and can include breathing; sleeping; swallowing; hoarse, lower or reduced level of speech; some visual disturbance, and new pain and fatigue.

 

Our research shows that the first difficulty is the time allocated for appointments. After some weeks, could be months, of experiencing issues you eventually decide that you need to make an appointment to see your GP to find out why what is happening is happening. If you are like me and spent many years attending medical appointments during your early polio years then a visit to a health professional is the last place you want to be.

 

Taking an average appointment where you first seek help for new weakness in your legs.

 

1. First you are asked some questions about your

 

medical history and your reported new weakness.

 

2. Next there will be a short examination of your leg

 

muscles to see how strong/weak they are.

 

3. Then a form or two will be completed to refer you

 

for possibly an x-ray or more tests.

 

4. Then some advice as to what to do now.

 

Sometimes in as little as 10 minutes!

 

Try acting this out with a friend or family member as the doctor and you will see how limited the time is for you to say about your current issues.

 

The first two minutes of an appointment are often called the

 

GOLDEN TWO MINUTES.

 

Polio Survivors Network advice is to set the scene something along the lines of:-

 

Doctor “Good morning Mr. B.”

 

Mr. B. “Good morning Doctor Smith.

 

“Thank you for seeing me about the new and increasing weakness I have been experiencing in my legs over the last six months.”

 

1. History Taking. 2. Physical

 

Assessment.

 

3. Arrange Other

 

Tests.

 

4. Discuss Outcomes

 

with patient.

 

Sometimes in as little as

 

Polio Survivors Network U.K. – June 26th 2014 – Amsterdam

 

Make up a sheet for your appointment including

 

The details of the appointment, place, time and name of professional

 

Your basic medical details, diagnoses and dates, medications, allergies and intolerances Reasons for the visit starting with the most important.

 

Say ‘I have made a copy of my notes for you if you would like one’ [Some do, some don’t] Take someone with you and prearrange for them to remind you if you forget anything.

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 7

 

The next issue our research found is the way we are asked questions and the way we answer.

 

If you were asked the following three questions

 

could you have answered “Yes” to all of them but be thinking

 

Asking us “Can you?” is called CLOSED questioning.

 

During the question time a member of the Academic Medical Centre in Amsterdam thanked me for pointing out that we can give CLOSED answers if we are asked ’Can you?’ and this would now be included in their training.

 

We are not helping ourselves and we are not helping the medical professionals assessing us if we don’t tell it like it really is. Even if you are asked Can you, it would help if you answered as if you had been asked ‘How do you?’

 

HEALTH PROFESSIONALS, BENEFITS DOCTORS AND SOCIAL SERVICE ASSESSORS

 

Please ask us “HOW DO WE do actions of daily living?” and help us tell you like it really is.

 

REMEMBER ‘OUR NORM’ IS NOT STATIC

 

“AT BEST RECOVERY I could walk up a flight of stairs normally.”

 

FIVE YEARS AGO I had to change that to right foot first”

 

“TWO YEARS AGO I had to stop halfway for a rest”

 

“A YEAR AGO I had to start pulling myself up with the bannister rail as well” “NOW I am having to move to a bungalow”

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 8

 

Another Issue is Single Action MANUAL MUSCLE TESTING

 

Between October 1988 when I had a fall that started unexpected new issues of weakness and fatigue and getting a confirmed diagnosis of Post Polio Syndrome in January 1999 I would find myself on the ground and think I had tripped over something. Each time, once I was able to get up again, I would look to see what I had tripped over and each time there was nothing.

 

In January 1999 I read a recent report on my leg ability that stated that ‘the power of my left leg, hip, knee and ankle were normal’ which I knew was not true. I had waist down paralytic polio at the age of 5 and I firmly believe through being taken swimming every day in the Mediterranean I regained the ability to walk and do many sports that did not involve running. My left leg, hip to knee remained weak and this had recently been confirmed at the Sports Centre where I worked as a lifeguard. I was unable to lift the exercise bar on a quads exercise machine with this leg and was told ‘there is something seriously wrong here’.

 

How could this neurologist report my left leg was normal, he would not record anything he did not believe to be true. Oh!, I had passed a medical for the Police in 1969 when I could not run… Could there be an issue of validity and reliability with single action Manual Muscle Testing?

 

Manual Muscle Testing is the procedure for the evaluation of the function and strength of individual muscles and muscle groups based on the effective performance of a movement in relation to the forces of gravity and muscle resistance.

 

Any health professional using this isolates a muscle or muscle group and tests its action against gravity and a pressure that they apply. If that muscle produces a strong action then the tester usually moves on to the next muscle in line to be tested.

 

Many of us are able to do some actions once or for a few times before that muscle shows demonstrable weakness. Testing a single/few times can mean that our reported weakness is not corroborated. Plus this form of testing does not test how that muscle or muscle group works as part of a pattern of movement. .

 

In May 2002 I wrote to Dr’s Halstead and Maynard about this and they responded….

 

Lauro S. Halstead MD – Director of Post-Polio Program NRH, Washington DC, USA.

 

If done only a single time, it can give an erroneous idea of the true muscle strength and endurance.

 

Fred Maynard, M.D. President Board of Directors, Post Polio Health International.

 

You have done a brilliant job of describing a real problem for polio survivors and professionals that is, the limitations of the Manual Muscle Testing

 

Polio survivors have other muscles that take over or help weaker muscles to achieve actions. Thinking back to the times I had ‘tripped over nothing’ I remembered that each time I had been carrying a box of craft equipment from my car to a room in a building. I surmised that my back muscles were helping my weak legs and some weakness in my arms and as secondary accessory muscles of breathing were also helping me breathe. Was my brain telling me ‘better not drop the box in case something breaks, sorry legs but I cant help you anymore’ and my legs would fold and down I would go?

 

The over-grading of muscles personally experienced and reported to us by our members and by other polio survivors around the world is not just arm and leg muscles but muscles involved with swallowing and breathing [which includes shoulder upper arm and intercostal muscles, the secondary accessory muscles of breathing] which can also affect sleeping. Plus short lived visual disturbances can come from weakness in muscles that move the eyes. .

 

6 5 4 3 2 1 0

 

Left Leg

 

Right Leg

 

Straight Leg Raise Repeats

 

6 5 4 3 2 1 0

 

Left Arm

 

Right Arm

 

Arms – Lift Item and Sustain

 

Single action Manual Muscle Testing does not test

 

repetitive or sustaining power of the muscle.

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 9

 

Polio Survivors Network [firstly as Lincolnshire Post-Polio Network] have been raising issues of the validity and reliability of single action Manual Muscle Testing for 14 years now with the Department of Health through our then M.P. and to other health organisations during surveys and consultations and to health professionals.

 

This is most often met with the response ‘Health Professionals are aware of this fact and take this into consideration”. However we have many many examples where this is not happening, possibly in some cases due to time constraints of the appointment but this is not fair on patients.

 

Swallowing assessments. Have you had an assessment and been told there is nothing wrong yet you still experience issues? I had two such assessments but at the third [ten years altogether] I provided a paragraph from a report on the ability of my muscles by my Chiropractor. This stated that if you used a tongue depressor and asked me to repeat saying ‘Ah’ you could see my palatal [swallowing] muscles start to weaken. This was repeated by the ENT Doctor who then tested me a different way and confirmed that I do in fact have problems with swallowing and also a small pocket that tiny pills or crumby flakes can get caught in causing me to choke and cough. In fact if something makes me burst out laughing I always choke. During my Partners in Policymaking course the tutor passed me a note telling me to beware a moment coming up. Even prepared it was so funny I still choked.

 

Sleeping positions. Did you use to sleep on one side and turn in your sleep? Do you now sleep on a different side or in a different way? I can no longer sleep on my right side or my back I have to sleep in the recovery position on my left side, with my right leg on a pillow to try and keep my spine straight and with a small fan blowing on my face.

 

Do you have to wake up now to turn over because or weakness in muscles of turning? Do you find it harder if you sleep in a different bed, say in a hotel or hospital, where the furniture next to the bed that you use to help you turn is not there?

 

Breathing and Sleeping. Are you having respiratory appointments and assessments and being told that you are fine but you still have issues?

 

Are you having a Sleep Study but with only a few leads, e.g. an Oximeter on your finger and one lead on your arm? Or did you have in the region of 20 to 22 leads attached, called Channels?

 

Are you having lung function tests and being asked to repeat each test three times to the same result and because you suffer from fatigue take all the time you need between each repeat?

 

Schematic only

 

Resting till we can repeat is not how we live our lives each day.

 

Resting normal time demonstrates inability repeat to the same level.

 

Do you know if all the results and resting times are recorded on the sheet that goes to the Consultant? Could you like me just have the best result recorded on the Test Result sheets. Maybe no mention of the fact that you rested an increasing number of minutes between each test. My first report shows I fatigued easily but I was still discharged with nothing wrong with me.

 

Are you being tested supine [flat on your back] and were you able to repeat the test without lifting your head up to bring your neck and shoulder muscles into play. Has anyone else been given a oblong round pillow to put your head on for the supine test? How about when you are asked to hold your breath for ten seconds did you use other muscles to achieve this, e.g. thighs and I was also pushing my feet hard on the floor to comply. Continued overleaf

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 10

 

Eyes – muscles that move the eyes and the pupil.

 

A number of polio survivors about 12 years ago, including myself, were reporting visual disturbances that were not corroborated by hospital eye tests. The polio survivor in Australia compiled all our information and shared it with an optician friend.

 

Interestingly he came back with the fact that we needed to get the muscles that move our eyes, e.g. looking from left to right, up and down examined. My reported visual issues had gone through four years of testing with nothing found. On receiving the Australian report I visited my optician and asked for another examination then to read some new information I had received. He readily agreed as this seemed to be interesting. Nothing found on the first examination but after reading the information from Australia he examined me again, testing the movement of my eyes and confirmed that this was my problem. He recommended that instead of moving my eyes that I moved my head instead, e.g. looking in the rear view mirror. This worked.

 

Another suggestion was to get our pupils reaction to light tested, e.g. when it is very light then your pupil is small but if you go into the dark then your pupil opens to take in more light so you can see. Have you found that if you move from a light room to a dark room that it takes much longer for your eyes to focus now?

 

REMEMBER – The most important fact here is to make sure you tell any assessing health professional exactly how you perform the actions you are being asked about. I know we are proud that we can still achieve so much but be proud of how you do actions and tell it like it really is.

 

Note about Manual Muscle Testing by Health Professionals.

 

My comments are made as polio survivors general experience but I must add that there are many Post Polio Clinics and PPS knowledgeable health professionals around the World and it is likely that they are giving their patients a more comprehensive and probably multi-disciplinary assessment.

 

During my presentation at the Post-Polio Health International Conference in St. Louis in June 2014, Dr. Carol Vandenakker-Albanese – the Reactor to my presentation – demonstrated on me how as a specialist in post polio that she modifies the way she tests our muscles and my current weaknesses were easily demonstrated. My muscles have not been tested this way before.

 

I had first met her in 1997 at the Atlanta PPS Conference and when I told her that a doctor was questioning that I had even had polio she watched me for the next hour and told me that from the way I moved and performed actions of movement that she was certain I had had polio. After the Daytona Beach PPS Conference I made an appointment with her at her then Miami PPS Clinic and after a mutli-disciplinary assessment she arranged for an MRI and the next day diagnosed Richard with Parkinson’s as well as Post Polio Syndrome. She was also the Reactor to my presentation in 2005. She now practices as a Physical Medicine and Rehabilitation specialist at her 2001 established UC Davis Post Polio Clinic in Sacramento, California. She is also on the board of Post-Polio Health International.

 

Any member or reader of this Newsletter who has any comments to make, good and bad, about the information in this or any other of our newsletters would be gratefully received. We learn so much by sharing information and discussing what we learn.

 

A UK member reports that at a recent appointment during the recording of her medical history she was asked to list her diagnoses. Having comorbidities she started her list but was stopped and asked, to slow down and start with the first one.

 

“Polio in 1956” To which the response was ‘Well I am sure you are well over that’.

 

I did a push up today…

 

well actually I fell down and had to use my arms to get up again off the floor. That’s close enough. Now I need chocolate.

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 11

 

.

 

Disability movement has lost one of its greatest personalities and fighters.

 

Former Chairman of PTU, Holger Kallehuage passed away on 6th June 2014 at the age of 79. He caught polio in 1951 at the age of 16. In 1961 he completed a master’s degree and joined the Ministry of Justice as a secretary. In 1973 he was appointed a Judge of the City Court of Copenhagen and became Chairman of the then Polio Association, later named PTU and advocated that people with disabilities have the right to a life like everyone else. From 1983 he was a High Court Judge retiring in 2005. During this time he held a variety of other legal positions and from 1994 to 2008 was deputy to the Parliamentary Ombudsman. He is especially remembered for his work for the UN in 2006 when the Convention adopted equal rights for the disabled in employment and life. He stepped down as Chairman of PTU on 24th May this year a month before the 2nd European Polio Conference when he was to give a presentation.

 

Holger Kallehuage – An amazing Polio Survivor.

 

A Life of a Polio Survivor Beginning and Ending as a Respirator User. Rene Vercoutre from the Netherlands was asked to present in his place.

 

He caught polio on August 13th 1956. The last ten steps he walked were to the bed. When he woke up an hour and a half later a doctor asked him to move his legs but he could not do this anymore. The next day he was moved to another hospital in the Hague and was soon completely paralysed except for the flexion of his right fingers. He still feel everything. He was then transferred to another department and placed in an iron lung. His life on a respirator had started. But a few days later he again had trouble breathing and was taken to the operating theatre and the next day he woke up with a tracheostomy. I felt good I finally had enough air. I could not talk for a year but I could move on……….

 

His presentation is online at www.informed-scientist.org/presentation/a-life-of-a-polio-survivorbeginning-and-ending-as-a-respirator-user

 

Message from Val Scrivener about her Photo Cards sold to help PSN.

 

The photos below and on the back page of the newsletter give just a taste of the range of topics covered by my Photo cards. When ordering, it is really helpful if you give some idea of the subjects that most appeal to you. The sort of subjects covered include flowers, animals, trains, landscapes, buildings and, of course, cards with a seasonal theme (wintery scenes, Christmas etc.). You may even state that you would like a pack with subjects suitable for men or, as one customer stated, ‘no cats please!’ – I am more than happy to oblige. Where possible I try, when making up collections, to relate them (in the case of flowers) to the appropriate time of year.

 

I have, unfortunately, to draw your attention to a price rise. This has been made necessary by the rising price of materials and ink and by the increased cost of postage. I try to work to a shoestring in order to encourage sales – at £4.50 per pack of 5 cards with envelopes you are still getting your cards for under a pound, not an easy thing to be able to do these days so I hope that you will continue to send in more orders (my details are on the back page) – all profits go to PSN.

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 12

 

PLEASE NOTE – The Abstracts printed are the research and work of the authors and are given in this Newsletter to stimulate discussions between you and your health professionals, with other members and polio survivors round the world.

 

If you have any questions or comments please drop us a line/email, phone if writing is difficult for you. We will combine all information received and contact the authors for a response.

 

Editors Questions at the end of each Abstract.

 

WS15

 

Parwin Yari, MD, Anne Carien Dorien Toor, OT,

 

Department of Rehabilitation, Academic Medical Center, Amsterdam, The Netherlands

 

The AMC serves as the Post-Polio Expert Center for the Netherlands and each year on average 90 new patients are seen for diagnosis and therapy or for advice. Referrals originate from all over the country. Many patients suffer from post-polio syndrome.

 

Since 2007, the AMC offers a multidisciplinary one-day rehabilitation team evaluation for patients with polio-related complaints. The focus of this day is not on medical diagnosis but on supporting patients in managing their functional problems and physical complaints. The procedure is as follows: After initial screening the rehabilitation specialist together with the patient, decides on participation in this multidisciplinary evaluation. The criterion is that patients must have multiple problems, and questions on how they can better manage their symptoms and increasing disability.

 

Two weeks before, patients fill in a questionnaire and formulate their questions for the team. These questions guide the multidisciplinary assessment on the day itself, during which a rehabilitation specialist, physical therapist, occupational therapist and social worker see them. Afterwards the team meets to reach a common conclusion on the findings and advice for further therapy. The day ends with a joined meeting of the team with the patient to summarize and discuss findings and advices. The patient is sent a full written report afterwards.

 

Six weeks later follow-up of advices is checked by phone. The most frequently addressed issues concern the reduction of pain, tiredness and overload, improving fitness, exercise and sport, advice on home and work adjustments, and on the use of walking aids. Social and emotional items most discussed are how to deal with physical complaints, with acceptance, with fear of being dependent and with concerns about the future. Depending on the distance, patients are further treated in the AMC or referred to rehabilitation centers with expertise in neuromuscular diseases in the vicinity of their homes.

 

Editor’s Question – Has your assessment been multi disciplinary/as thorough as this? It would help Polio Survivors Network and the Neurological Alliance research if you could let us know both good and not so good responses. The current NHS financial situation means a huge variation of neurological facilities and services. Lincolnshire has again been referred to as a ‘Neurological Black hole’ at an NHS Meeting.

 

IMPORTANT SURVEY – The Neurological Alliance are holding a survey on patients experiences. Link is www.surveymonkey.com/s/neurologicalpatientexperiencesurvey

 

Deadline to complete is September 15th 2014. Not on the internet and would like to take part give us a ring, it takes about 20 minutes with 25 questions. If we are able to get a paper copy before posting we will add a copy.

 

Check your local Healthwatch – they might be doing a patient experience survey.

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 13

 

Lise Kay, MD, Anne Marie

 

PTU Danish Association of Polio and Accident Victims, Rodovre, Denmark

 

Bladder and bowel habits are by various factors: neuromuscular function, oral intake, culture, psychology, upbringing, and toilet access. Polio survivors may be challenged in several of these fields and consequently have a special risk of having bladder and bowel symptoms. Polio survivors who experience bladder and bowel symptoms should primary have a screening to exclude that other diseases are causing the symptoms. In case of bladder symptoms this would usually imply a urinary test for blood, an ultrasound, and a blood test of PSA (men). For bowel symptoms it usually implies a colonoscopy of the bowel. When other disease has been excluded, focus can be put on the factors first mentioned. Initially a patient history should be taken including drinking and toilet habits, diet, and physical challenges at toilet visits. For bladder symptoms a voiding and drinking diary should be fulfilled, together with a standardized questionnaire on bladder symptoms. A physiotherapeutic assessment of the pelvic is to be carried out. It includes inspection of the pelvic and vaginal palpation of muscle tonus both at rest and during contraction. This work-up usually reveals several points for improvement. In many cases incontinence can be eliminated or minimized when structure and changes in toilet-habits, fluid-habits, and training in voluntary use of the pelvicfloor are implied. Bowel symptoms are generally addressed parallel to bladder symptoms, but may often require support by a laxative. A laxative prevents overextension and thereby facilitates bowel contractions. Laxatives can seldom be misused. Constipation, overextension and the weak contractions are much more risky to bowel function than overuse of laxatives. Laxatives that function by increasing nerve activity in the bowel are the only exception to this rule. In severe cases of constipation irrigation of the bowel as self management scheme can be necessary and very seldom different operations may be the last solution. If symptoms are not relieved by the above, one should consult specialists in urology or gastroenterology, who are experienced in bladder and bowel problems.

 

Summary and Key points: Toilet habits are influenced by various factors: neuromuscular function, oral intake, culture, psychology, upbringing, and toilet assess all which may challenge polio-survivors. If screening does not reveal other disease, improvement can usually be obtained by addressing these factors.

 

Editors Questions:- These are delicate subjects and maybe not easy to discuss but if we are to help ourselves and sharing information can really help with this, then we need to broach them. How many of your have problems in this area and if you do have you spoken to your GP about this or asked for an assessment? Do any of you think your muscle weakness from polio [low motility of items through our guts] has been taken into consideration, or have you just got the ‘it’s your age’. Recently raised issue that is getting some ‘,me too’s’. Have you found that sometimes when you go to the toilet that your urine is coming out fine but slowly and no matter how hard you try you cannot use muscles to speed this up? Men have commented that they have to pause mid pee. How about many years of taking a variety of medications and eating the right foods, drinking the right amount of water yet you still find you are having problems sometimes struggling to eliminate ‘moonrocks’?

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 14

 

Medication for Comorbidities; effects in Post-Polio Syndrome.

 

Lise Kay,

 

PTU (The Danish Society of Polio and Accident Victims), Rodovre, Denmark

 

Effects of medication for comorbidities [presence of one or more disorders] in post-polio syndrome (PPS) have not been evaluated in randomized controlled studies. However, this does not necessarily mean that persons with PPS respond like everyone else to any sort of medication.

 

Theoretical considerations and experience indicate that in some areas persons with PPS may be at special risk. The acute polio has left polio survivors with fewer nerves in the spinal cord and more central parts of the nervous system (for example centers for regulation of blood pressure, pulse, and sleep). Furthermore the remaining nerves may, to some degree, have a suboptimal function. Consequently, medication acting by interfering with nerve junctions may have a more vigorous effect than normally observed. Various medicines act this way, the most common being in the field of tranquilizers, sleeping medication, anti-depressants, alpha and beta blocking agents, and various medication used for anesthesia.

 

This does not imply that all polio survivors cannot have the above-mentioned medication; it only means that the medicine should be initiated with a low dose, and the patient carefully followed to adjust the dose in relation to the effect/side effects that turn up.

 

Some medication may have side effects that are more problematic for polio survivors. For example medicine that is neurotoxic. As polio survivors have fewer nerves, an additional reduction in nerve function may have a much more serious effect, that seen in persons with a normal number of nerve cells. Some types of chemotherapy and of antibiotics have this sort of side effect.

 

Various medicines have muscle pain and muscle weakness as side effects. The most common are the “statins” taken for elevated cholesterol level. These side effects seem to occur more often in polio survivors, and with more serious results, as it adds to the symptoms they already experience. The side effects usually disappear within weeks after withdrawal. Pravastatin and Rosuvastatin [*1] are reported not to have such side effects. Calcium antagonists used for hypertension and cardiac symptoms may also result in muscle pain and muscle weakness. In conclusion, polio survivors may take almost any form of medicine provided the dose is carefully adjusted, neurotoxic medicine however may give permanent nerve damage and should be avoided as far as possible

 

Editors note [*1]:- It is important that you read all the side effects of any medication, including the drugs mentioned, and discuss this with your prescribing physician. The medication names mentioned above on checking I still found the following

 

Pravastatin – muscle problems – some of these muscle problems may be fatal. Seek immediate medical advice if you get unexplained muscle or joint pain, muscle tenderness, muscle weakness or muscle cramps

 

Rosuvastatin – unexplained muscle pain, tenderness, or weakness and mild muscle pain.

 

Editors note. Over ten years ago whilst we were in Florida and attended the local Parkinson’s Group a speaker, Neurologist Dr. Terry Petrella advised that if at all possible all medications should be started at a quarter dose and titrated up if needed.

 

Firstly if side effects happen then they are likely to be much much lower.

 

Secondly a quarter of the recommended starting dose may be enough, or you might need to titrate this up to a half dose. Maybe you need the full dose.

 

Thirdly. If at all possible only start one medication at once so that you know which medication is helping/not helping/causing side effects.

 

Polio Survivors Network Medications Card was included a couple of newsletters ago. If you need another card then please drop us a line by letter or email.

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 15

 

Dysphagia [swallowing difficulties] and Dysphonia [problems with voice]

 

Päivi Speech Sunnaas Rehabilitation Hospital, Norway

 

Swallowing difficulty (dysphagia), problems with voice (dysphonia) and breathing are widely considered to be symptoms attributed to post-polio syndrome (PPS).

 

It has been estimated that 18 – 29% of polio survivors have daily problems with swallowing and voice. Persons who initially had polio affecting muscles in head and neck are most vulnerable for new/increased difficulties, but many individuals who didn’t have swallowing problems before, are experiencing them as a symptom of PPS.

 

New or increasing muscle weakness and general fatigue are common with PPS. Weakness in muscles contributing to breathing, swallowing, voice production and for instance coughing can lead to difficulty in all or some of the tasks these muscles contribute to.

 

Swallowing is a result of complex, precise, fast and smooth cooperation of several muscles and nerves. Weakness in these muscles can cause severe inefficiency in swallowing that results often to residue of food in throat after swallowing.

 

Decreased airway protection can result to coughing, hoarse voice quality and aspiration (food/ liquid in the airway). Quality of voice inclusive pitch, strength and voice endurance is also often affected, as the muscles and nerves that control swallowing also control speech and voice.

 

Therefore it’s important that a person with PPS is aware of changes he might experience regarding swallowing and voice. Also professionals should be aware of the importance of regular evaluation of dysphagia and dysphonia in this population.

 

Clinical evaluation including assessment of oral-motor skills, voice and breathing and mealtime observation is important, as well as a thorough anamnesis [history of your polio] Instrumental examination gives critical information both of the severity and nature of swallowing difficulty, but is also a key to customize treatment and compensatory techniques.

 

By modifying positioning, eating habits, consistencies and using swallowing techniques can help the person to maintain safe swallowing and to avoid fatigue under meals. The social aspect of dysphagia and ability to communicate is also of great importance for every polio survivor. Therefore everybody who experiences with swallowing or/ and voice should be assessed at regular intervals.

 

Editors Questions:-

 

Have you told your GP or other PPS professional that you have had to change the way you eat. Maybe you pace and rest your eating and drinking, and/or there are foods that you no longer eat [maybe something that needs more chewing, or is very flakey like those delicious oaty biscuits?

 

Has your voice deepened, or got hoarse after a while. Maybe the volume has got lower and lower or you might have noticed that you speak a few words at a time as you take more breaths?

 

Maybe you have raised issues and been told that if you did not have bulbar polio then you will not have these issues. Unfortunately this is not the case as many polio survivors, including both myself and my husband have issues with speaking, and swallowing.

 

Tips that have helped some polio survivors.

 

1. If you find that you cant swallow the next mouthful you are likely to have tensed up with the

 

why? This raises your shoulders and you cannot swallow with your shoulders up. Try it. Then

 

try taking a big ‘sigh’ and your shoulders will relax. Then tip your head slightly forward and

 

sometimes slightly leaning head one way or the other can help and swallow.

 

2. Pace and rest eating and drinking and always have a glass of water handy.

 

3. Tell your GP and ask to see a Speech Therapist who will help with speaking and swallowing.

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 16

 

A way of doing something, or aid, that helps you might help someone else. Tell us. How about a recipe that tastes great on the lips but not on the hips.

 

Are you a Carer and would like to write and tell us how we might help Carers understand what you go through helping us manage our lives.

 

Misconceptions about paralysis by Richard Boone.

 

A month ago I happened to mention how sensitive my left leg was….., and my Personal Assistant said, ‘but I thought it was paralysed’. I said ‘it is’.

 

Much to my surprise he then said ‘but they stick pins in people on films and TV programs like Casualty to see if they have any paralysis so I thought you could not feel anything where you were paralysed. I too have often seen this on films and TV programs but it never crossed my mind that people would not realise that polio paralysis was different and it is only our motor nerves that were affected not our sensory ones.

 

Disabled Toilets.

 

On our trip round America, Canada and Holland we found a huge variety of layouts and hand rail positions in toilets. Issues that we came across meant every new situation meant working out before you sat down how you might get up again. Thinking about it, it is the same in the UK.

 

At the Americana Festival near Loughborough we got into a discussion with a lovely couple about things like too low toilet bowls, hand rails in odd places, toilet rolls fitted almost behind you so you have to twist and reach under your left arm to try and jiggle a few pieces off, mirrors that you can only see in if you are seated. Then we got to talking about the very narrow toilets in aircraft……

 

The other couple then told us about their flight back from Hawaii. He told us that he took his wife to the toilet area on the plane and looking round was able to unhook an extra panel that made the area bigger. A stewardess then rushed up and asked me “what on earth did I think I was doing?” Amazingly she did not know that this facility was available on this aircraft.

 

She apologised and helped me get my wife into the toilet and left us to it. On opening the panel and stepping back another stewardess comes from the front of the aircraft and lets rip at me. “How disgusting for two people of your age to go into the toilet together… and is only stopped in her rant by the first stewardess coming from the back of the aircraft explaining that my wife is disabled and I was helping her. He then told us before anyone could say anything else I quickly chipped in and said “We would not make a formal complaint provided we got our ‘mile high’ badges”

 

.MOBILITY ROADSHOW SET TO RETURN IN 2015 Mobility Choice is delighted to announce that the next Mobility Roadshow will be held in 2015. The show will take place from 25th – 27th June 2015 at Donington Park, making a welcome return to this popular venue.

 

Editors Note:- Articles from Polio Survivors and Health Professionals Welcome for future issues.

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 17

 

POST POLIO NEWS [ppn] – www.post-polio.org.ukAn online news cutting service from Chris Salter that specialises in news relating to polio, post polio, disability and other health related issues.Twitter, Newspaper, RSS feed, Facebook, LinkedIn, Daily digest emails.
19th August 2014 notifications. [excerpts only]Vitalise survey found that a survey of 100 of Britain’s most visited tourist attractions, 52 [almost two thirds 63%] were not fully wheelchair accessible. A quarter had no disabled car parking spaces and just 13% said all their staff had received disability awareness training. The other 48 attractions contacted didn’t respond despite repeated approaches from the charity.www.vitalise.org.uk/about_us/press_office/more-accessibility-now-says-vitaliseUK: Plymouth people on disability benefits will have to use their benefits to pay for social care. | Plymouth Herald News.Councillors have been accused of discrimination after introducing a policy to make disabled people pay for care out of their benefits…..The council currently disregards disability allowance when assessing how much people pay towards their care, but from October it will treat 70 per cent of a person’s benefits as income. Plymouth City Council has agreed to change the way it provides non residential social care, taking a person’s disability benefits into account when assessing how much they pay towards the social services they receive.www.plymouthherald.co.uk/Plymouth-people-disability-benefits-use-benefits/story- 22767010-detail/story.htmlPPM Editors Note:- Lincolnshire already takes the low and middle rate care amounts into account for income. Basically, when assessed for social service personal budget you answer questions on a Resource Allocation System form. Your answers, e.g. a), b), c) etc gain increasing points which are turned into funds for the year for you to buy the care you need. Say you are awarded £10,000 p.a. £192 per week. The minimum wage is £6.31 [2013]. You are likely to have to pay more per hour for a personal assistant. You also have to pay tax and national insurance, pay for holidays and cover when away or ill, employment insurance, and soon pensions. You have to comply with employment, health and safety and equality law. We pay HMRC online or you can pay an agency to do all the paperwork out of your funds. You are then financially assessed to see how much you can pay towards this £10,000. The assessment takes into account your income, outgoings and any disability related expenditure [DRE]. This should include anything you have to pay for that you would not if you were not disabled. Your weekly contribution is calculated, e.g. £50 per week leaving social services to pay £142. Both amounts are paid into a special bank account which you use to pay for your care. If you want more info please contact us.Pakistan: Sindh’s 11th polio case of 2014 confirmed | DAWNKarachi. A one year old child – 10th in Karachi and 11th in Sindh – was confirmed to be the latest victim of the crippling polio virus in the city’s Landhi area on Tuesday, officials said….. “The parents have informed us that they got the child vaccinated against polio many times in the past – two times during normal campaigns and eight times during special rounds. However, we’ll have to investigate to corroborate whether the parents claim is right, said Dr. Durre Naz Jamal, deputy director of the EPI, Sindh. The officials said that the parents claim about their child’s vaccination separated them from a majority of the parents whose refusals led to the crippling of their children. The lack of vaccination was not the reason for Ahmed’s fate. In fact there are a few polio cases across Pakistan, including Sindh, that were administered at least one dose but have tested positive for polio.www.dawn.com/news/1126411/sindhs-11th-polio-case-of-2014-confirmed

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 18

 

Orthotics for Knee Instability (OKIS): researching the issues

 

OKIS is a research project about orthotics for knee instability in patients with neuromuscular disease or central nervous system (CNS) disorders.

 

The National Institute for Health Research (NIHR) identified gaps in the evidence around the use and effectiveness of the various orthotic options for patients with knee instability caused by a neuromuscular disease or CNS disorder. Coupled with research that shows that people often do not use their orthoses, it was clear that good quality evidence could help ensure patients get the best possible service. Our research team were awarded a grant through the NIHR HTA Programme to undertake a research project to start to address these issues.

 

A key element of the OKIS project is to gather the views of people with a neuromuscular disease or CNS disorder who have been fitted with an orthotic device for knee instability. The types of devices we are interested in include knee-ankle-foot orthoses (KAFO, also known as full leg calliper), ankle-foot orthoses (AFO) and knee orthoses (KO). We plan to carry out one to one interviews and hold some focus groups with patient participants from across the country. We will be asking about their experience of wearing an orthotic device, their treatment goals and what influences whether they wear the orthoses or not.

 

We also aim to establish what the current referral pathways are, types of devices being used and what is involved in the process of providing patients with an orthotic device for knee instability. To do this we are going to carry out a survey of health care professionals who fit people with orthotic devices for knee instability to find out about the experience, practice and preferences of health professionals in relation to orthotic devices.

 

Finally, to underpin these information gathering parts of the project, we are looking into what, if any, research has already been done. We are using systematic review methods to identify, quality assess and synthesise existing evidence on the benefits and any harms from using orthotic devices for knee instability in adults with the target conditions.

 

The project team includes researchers and health professionals from the University of York, Nottingham University, University of Strathclyde, Kingston University and Queen Mary’s Hospital Roehampton. The team will pull the elements of the project together and present all the findings in a final report. We will also identify the important issues for future research around the clinical and cost-effectiveness of different types of orthotic management of the knee in people with neuromuscular disease and CNS disorders. We started the project on 1st April 2014 and have 12 months to complete it. We want everyone interested in this area of work to know about our research so we have created a blog which you can find at http://kneeorthotics.blogspot.co.uk/ or you can follow us on twitter at @OKIS_York. The blog contains information about the project and the team and blog posts are being added about our research methods together with progress reports from the researchers and our specialist advisors. If you have any comments or suggestions, we welcome feedback on the project as a whole or individual blog posts either via the blog site or you can email us at kneeorthotics@gmail.com – Alison Booth, Research Fellow, University of York. OKIS Team

 

Project Lead Dr. Catriona McDonald would like our members to be involved in this project please contact her via email at kneeorthotics@gmail.com or write to her at York Trials Unit, Department of Health Sciences, ARCC Building,

 

University of York, York, YO10 5DD Or Phone Project Administrator Sue Collins 01904 321727

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt – simon.parritt@poliosurvivorsnetwork.org.uk Secretary – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Trustee – Chris Salter – chris.salter@post-polio.org.uk Trustee – Dorothy [Dot] Ives – dot.ives@poliosurvivorsnetwork.org.uk

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk – Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work]

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations, health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year Associate Membership – £ 10.00 per year Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo.

 

We welcome members living in other countries and details will be sent upon request. Please note the majority of information will be sent via the Internet.

 

Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us. http://www.poliosurvivorsnetwork.org.uk/joinus.html

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

Some members send us a donation with some specifying, e.g. for AGM, for Conference. Fund UK Taxpayers can Gift Aid their subscription and donated amounts.

 

NEW CONFERENCE & MEETING FUND

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at least equal to the amount reclaimed on your donations in the current tax year.

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the difference between the higher rate of tax at 40% and the basic rate at 20%).

 

© Polio Survivors Network – Volume 8, Issue 5/12 – AUGUST 2014 Page 20

 

01522 888601

 

because WE’RE STILL HERE!

 

www.post-polio.org

 

© PHOTO CARDS by MEMBER VAL SCRIVENER Sold in aid of POLIO SURVIVORS NETWORKPack of 5 – £4.50 inc. P & P. [sample cards on back page in each newsletter]Order by writing to PSNEmailing johnval.scrivener412@btinternet.comOr ring Val Direct on 01234 346 397
Decades after recovering from polio, many aging Americans grapple with an emergence of new pain, weakness, and fatigue. This unforeseen symphony of symptoms is a central fact of many polio survivors’ lives.In Travelling Without A Spare, retired physician & polio survivor Wenzel A. Leff, explains how polio’s initial attack depleted the body’s neuromuscular reserves, so that when former polio patients begin to lose cells to the natural process of aging, they find they are truly “travelling without a spare.”I met Dr. Leff at the Post-Polio Health International Conference in St. Louis this year. His grandson was there with him for support. It was great talking to a Doctor who has PPS and knows where you are coming from when you mention issues and symptoms. Other PPSers at the meeting who had read this already recommended it as a good book to share with family and health professionals who did not know a lot about post polio. I have a few copies on order if anyone would like one please contact me, Hilary Boone.GOOD LIST OF OTHER BOOKS ABOUT THE POLIO EXPERIENCE http://www.post-polio.org/edu/aboutpol/books.html

 

Post Polio Matters Volume 8 Issue 5 Read More »

Post Polio Matters Volume 8 Issue 4

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 1

 

June 2014Vol 8, Issue 4

Polio Survivors Network Newsletter – Volume 8, Issue 4/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

Printed by Elpeeko Ltd., Lincoln 01522 512111

 

Enter 100+ articles

 

POLIO TOTALS 2011 – 650 2012 – 223 2013 – 400 >14.6.2014

 

Pakistan 75 Afghanistan 4 Nigeria 3 Equatorial Guinea 4 Cameroon 3 Iraq 2 Ethiopia 1 Somalia 1 Syria 1

 

Total 94

 

We met in St. Louis!Report starts page 5www.post-polio.org

POST POLIO SYNDROME A Condition Without Boundaries

 

25th to 27th June 2014 Amsterdam, The Netherlands www.polioconference.com

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 2
This publication is provided as a service to those seeking such information and is not intended as a substitute for professional medical care. The opinions expressed in this publication are those of the individual authors and do not necessarily constitute endorsement or approval by the Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in this or any other publication.Articles in this publication may be reprinted in full with acknowledgement of this Newsletter name, volume, issue and date. Exceptions are where written by an external author/newsletter when permission must be gained from the original author/s.

New Members and Donations received.

 

Page 9 Sleep affects the whole person and the whole person affects sleep. Report from Dr. William DeMayo Presentation A Good Night’s Sleep.

 

Page 10/11 Lets talk about the Spine – Medical Overview, Dr. Carol Vandenakker

 

Page 12/13 Lets talk about the Spine – Physical Therapy Intervention,

 

Cynthia Henley PT and Kathryn Wollam PT

 

Page 14 Ten Instant Stressbusters & The Five Minute Mental Marinade

 

Page 15 Session Excerpts, Advice on Aging, Jann Hartman & Suzy Start PhD, Relatives of Survivors; Three Perspectives, Stephanie Machell, PsyD, M Navarre OP EdD and W. Smith PhD.

 

Late Effects of Polio and Your Health Dr. Frederick M. Maynard.

 

Page 16/17 Post Polio News

 

ReliefWeb – Global Polio Eradication Initiative ArkansasMatters – USA travellers advised to get polio vaccine..

 

The Times of India – Mosquito-borne virus shows polio like symptoms.

 

Page 18 Letter from a Parkinson’s patient.

 

Page 19 Contact and other PSN information.

 

Back Page Acute Flaccid Paralysis a symptom of polio seen in other diagnoses.

 

Thank you to all members who have recently renewed.

 

Thank you to the following for donations given towards our work up to the end of May 2014.

 

Shirley Bingham, Christine Darlington, Yvonne Grosse, Dianna Nash, Shirley Rose, Lynn Hobday, Dinah King, Ruth Bridgens, Susan Freeman, John Ward, Ann Stone, Margaret Edmunds, Carol Murray, Lesley Forsyth, Michael Farkinder-Walker, Barry & Olivia Branson

 

Dave Marris, Tony Scrace-Walters, Hilary Boone, Jennifer Jones + Mum, Jann Hartmann and Janice Whitworth

 

Member donations £ 832.00

 

Annual General Meeting donations £123.00 Donations towards Conference £ 225.00 plus in cash at the PHI Conference £ 260.00 Val Scriveners Cards £ 55.80

 

Thank you very much – Grand Total of £ 1,495.80

 

Contents

 

Front Page Page 2 Page 3 Page 4 We met in St. Louis Photos. Descriptions in column on this page.Contents and DonationsEditorialMessage from our Chairman – Simon Parritt.Remember – Main theme of Hilary presentation.PHI Conference Promoting Healthy Ideas Reports start here….Excerpts from Dr. John Bach presentation on Breathing.Proven Energy Boosts, Betsy Thomason RRT.Glossary of terms. Two excerpts from Neena Bhandari
Page 5 Page 5/6 Page 6/7 Page 8

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 3

 

Editorial by Hilary Boone

 

Polio Survivors Network – Meetings

 

If you have any matters you would like us to discuss at our meetings please get in touch via hilary.boone@poliosurvivorsnetwork.org.uk

 

or Tel: 01522 888601 or write to us at Polio Survivors Network PO Box 954, Lincoln LN5 5ER

 

Richard and I are in Canada with our daughter, son in law and grandson aged 3 and we have just come back from the Zoo. I saw my first porcupine and elk, but there was no Moose which I really wanted to see. What made us laugh was that as Richard moved along the front of the cheetahs cage one got up and followed him backwards and forwards for about two minutes. Meals on Wheels maybe? We also saw a very large golden coloured bear swimming and throwing rocks up in the air and batting them away as if they were tennis balls. The sky here in Alberta today is so blue and the clouds seem suspended in mid air, the temperature is 22 [73] and the air so fresh.

 

The four day PHI conference in St. Louis finished on June 3rd 2014 and polio survivor attendees in touch on Facebook agree it was great to learn new information and share experiences with other polio survivors and pps professionals old and new. We now have even more folks to share information with to pass on to you all. There were multi sessions every part of the day so it was not possible to attend all sessions. We hope to have more articles from other attendees in later issues. Reports start on page 5. Did we pace and rest… we tried to and having wheels made a difference to how much we could do but nothing would stop us meeting for a few drinks and lots of laughs in the evenings till 9.30 pm. [honest]

 

The biggest issue mentioned by polio survivors seems to be the lack of knowledge and experience by almost all health professionals dealing with issues and symptoms being experienced by polio survivors across the world. This includes symptoms that are polio or post polio related but also those that have nothing to do with polio but because you are a polio survivor there are extra facts to take into consideration.

 

I wish more neurological alliances could be formed where our symptoms and issues were mapped so that more professionals in the disability field would see that the ‘not enough of you’ is probably incorrect. In fact considerable money could be saved helping us manage the massive overlap of symptoms and issues we experience in every day life. We may start at a different place with a congenital or acquired brain injury or neurological diagnosis and the path may be short or long but if we can’t get out of the bath, are having swallowing difficulties, need some equipment to make us more mobile, etc. then the condition name is almost irrelevant.

 

To all of you reading this there is a lot of information and excerpts with more information to come in later newsletters. We are indebted to the hard work of Joan Headley Executive Director, the Board of Directors and all the team who worked so hard to produce a great Conference. Thanks also to the Polio Survivors who so willingly share information and experiences.

 

Do you have a few hours now and then and would like to help please get in touch. Do you take a regular magazine, (specially one relating to age, medical condition, disability, mobility equipment, driving for the disabled, etc. How about dropping us a line with any items that you think might interest other members.

 

The main reason that no or far too few facts are taught, or will be taught in the future by Colleges of Medicine, I was told is because ‘you are all dying off so there is no need.’ However, whilst the three polio viruses may be close to eradication there are still other enteroviruses and West Nile Virus that cause acute flaccid paralysis which is the main symptom of polio. In addition to that there are many neurological conditions that have similar symptoms, issues and problems. There are a few excellent PPS clinics and health professionals but most too far to travel.

 

I hope you will find the items included in this newsletter of interest and please if you have a

 

question, no matter how small, call, write or email us. We know from past experience that you

 

wont be the only one who has asked/is asking.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 4

 

MESSAGE FROM OUR CHAIRMAN – Simon Parritt

 

Muscle is something we as post polio people think a lot about. The truth is that as we fall under the influence of diminishing muscle power, for whatever reason, we can begin to feel not just the loss of power in terms of lifting, walking, wheeling but the loss of independence. Essentially we become more reliant on those people around us and the adaptions that help us to live in a nondisabled world as we would choose. But muscle also implies power to do something.

 

For me at least, I find this challenging, despite years of dealing with it in myself and others it never gets any easier especially as denial, a cherished coping method of many of us, becomes less and less possible. I freely admit that I struggle at times to stay calm and feel positive in the face of the extra irritations and barriers that the non-disabled world places in my path. I have been a disabled person since the age of 5 and to constantly re-iterate, explain, filter my feelings and justify myself to another person, social worker, organisation or even family member can be very emotionally and physically taxing.

 

This often comes to mind when I occasionally look at polio postings on Facebook and see how people have adapted over the years to fit in with a non-disabled world and yet not recognise this as a form oppression and discrimination. Whilst I understand the ‘must not grumble’ /‘others have had it worse’/ ‘I do my best to manage’ approach, it doesn’t sit well with me at times. I was once in a meeting where I mentioned my disability and someone said in response that they didn’t see me as disabled but only as a colleague and Simon. A black woman responded, ‘if someone told me that they didn’t see me as black but only as a colleague and Maria I would feel unseen and offended as it is one important part of who I am’. Good point I thought!

 

In PSN we strive, as equals, to explain, work with and educate others including professionals. But, I note that it seems hard to recruit actual members and maybe this is because there is a denial that we are disabled not just by our impairments but by our lack of power as disabled people and polio survivors because we are not loud enough or pushy enough to be heard. Maybe we are still trying to ‘pretend’ that we are, in spite of our impairment, just like any non-disabled person. By joining and campaigning we acknowledge we are seen as disabled and different, the very thing we have been fighting against all these years.

 

Simon Parritt, C.Psychol, AFBPsS, MSc, BSc(Hon), BA, CPsSC, MBACP

 

Chartered Psychologist

 

HCPC Registered Counselling Psychologist www.sp-psychology.com

 

Simon Parritt <simon.parritt@poliosurvivorsnetwork.org.uk>

 

REMEMBER

 

No two Polio Survivors are identical – what a nightmare for health professionals we must be! As Polio Survivors we have developed totally unexpected methods of performing actions often using muscles not normally expected by health professionals to be involved in that action.

 

If asked by a health professional “Can you do this action”

 

Remember you may be perfectly correct in answering “Yes” because you can do it… BUT 1. Is your way the normal able bodied accepted way.

 

2. If it is different then is it the same way you have always done it or

 

3. Have you had to change the way you do this now because of new weakness…

 

Always answer as if you have been asked “How do you do this action?”

 

It is not easy admitting things have changed but assessing you will be much easier if you ‘tell it like it really is’

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 5

 

11th International Conference May 31st to June 3rd 2014

 

Hyatt Regency St. Louis at the Arch St. Louis, Missouri, USA. Information from the Conference. Starts here..

 

PHI has served the community for 55 years and coordinated 11 educational conferences for the post-polio community over 33 years. Joan Headley, Executive Director and Polio Survivor writes “Our theme, Promoting Healthy Ideas, asserts PHI’s view that we individually can, and must, be part of the solution as we age with a disability. For this reason, PHI’s goal at this conference is to arm each participant, including survivors, family members and health professionals with information and connections.” Lastly she gives a message from the Board of Directors asking what does the future hold? Asking all to come forward with ideas and comments as to what kind of programs we would find most helpful.

 

The first day started at 12.00 with registration and a chance to meet and chat with others. Followed by a Pre-Conference Orientation session for participants attending their first PHI conference. The evening started with a half hour in the bar followed by Dinner and an excellent 75 minute presentation “One World” performed by the DisAbility Project of the Uppity Theatre Company and Common Threads Dance Company. The theme was how the participants had experienced issues in their disabled lives and many a comment triggered a memory from the past for the polio survivors in attendance. Three people were given a chance to comment about the presentation and each persons voice broke as they were speaking. It was a very emotional, thought provoking, excellently acted performance.

 

Sunday, Monday and Tuesday there were multi choice sessions. I had to pick which I thought would be of greatest benefit to our members. All presentations and supplementary material will be made available over the next few weeks and we will let you know how you can obtain a copy if you wish.

 

Dr. John R Bach [www.doctorbach.com] gave a presentation on Polio’s effects of breathing which included many photos of polio survivors and others with respiratory issues that he had helped, including Christopher Reeve. His research is written up in many medical articles and his three books were mentioned

 

1999 – Guide to Evaluation and Management of NMD {Neuromuscular Disease}

 

2002 – Non-invasive Mechanical Ventilation

 

2004 – Management of Patients with Neuromuscular Disease.

 

EXCERPTED SLIDES FROM PRESENTATION. [Editors note:- I appreciate some of the terms will not be understood but if you have respiratory issues your health professional may benefit from the information]

 

How to avoid Respiratory Failure and Tracheotomies.

 

Maintain Oxygen saturation >94% without Oxygen especially during colds.

 

How? By using Mechanical insufflation exsufflator (MIE) and non invasive intermittent

 

positive pressure ventilation.

 

If Spo2 <95%, you have either hypoventilation, mucus or pneumonia.

 

Since ventilator drive prevents asphyxia avoid sedatives and oxygen.

 

Most Common Errors are

 

Misinterpretation of symptoms

 

Inadequate Pulmonary Function Tests

 

Failure to monitor sleep

 

Over reliance on Arterial Blood Gases.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 6

 

Over reliance on Tracheostomy

 

Over reliance on suctioning

 

Oxygen therapy.

 

Outcomes of Oxygen Therapy are worse than NO THERAPY.

 

BachJR, Rajaraman R, Ballanger F, Tzang AC, Ishikawa Y, Kulessa R, Bansal T. Neuromuscular ventilator insufficiency: the effect of home mechanical ventilator use vs oxygen therapy on pneumonia and hospitalization rates. Am.J.Phys.Med Rehabil. 1998,77(1),8-19

 

Supplemental Oxygen Impairs Detection of Hypoventilation by Pulse Oximetry and it also “covers up” airway secretions.

 

Fu ES, Downs JB, Schweiger JW, Miguel RV, Smith RA. Chest 2004;126:1552-1558

 

Treatment Goals

 

Optimize chest wall/lung ROM and Growth.

 

Optimize cough flows

 

Maintain normal ventilation.

 

Indications for Tracheostomy

 

When the Spo2 decreases below 95% and can not be normalized by NIV [Non Invasive Ventilation} or MAC [Mechanically Assisted Coughing]

 

[Editors Note:- Cough Assist Machine. The Cough Assist Machine helps to clear secretions from the lungs by helping you with your breathing. When you breathe in (inspiration), the machine gives you air (positive pressure) to help expand your lungs. When you blow out (expiration), the machine creates a sucking force (negative pressure) that pulls the air out of your lungs. This rapid change in pressure during the different phases of breathing (inspiration and expiration) helps make your cough stronger and more effective. This was demonstrated to me and I can see that it would be extremely helpful if we had a cold and have contacted our respiratory therapist to discuss this.]

 

PROVEN ENERGY BOOSTS. Presentation by Betsy Thomason RRT – See Flyer

 

I attended this presentation and was a bit taken aback by the information. I wonder how many other Polio Survivors reading this will have, like me, held their breath to perform an action. I thought it gave me more stability and oomph to do things, like get up out of a chair.

 

Betsy Thomason told us that what we should be doing is to gently blow as if we were blowing a child’s pinwheel. This takes little effort and when you finish the inbreath is automatic and for me (and I expect all of us) larger than normal. Betsy told us that instead of holding our breath to perform an action try blowing out gently and amazingly it is easier.

 

Betsy is going to write us an article for the newsletter but pressure of work meant that she could not manage our deadline. More information next newsletter. In the meantime you can read the first chapter of her book – see next page. If you do not have access to the internet drop us a line and we will print and post you a copy.

 

A personal word of caution. I found that whilst I could do this that repeating it more than a couple of times, because it increases the depth of breathing, made me a little dizzy. So as normal I have started slow using one slow breath out to get up out of chairs, and doing two BODs a few times a day, stretching intercostal muscles.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 7

 

If you would like to read the first chapter of Betsy’s soon-to-be-published book

 

Just Breathe Out: Developing a User-Friendly Body, featuring the BreatheOutDynamic system,

 

e-mail Betsy at betsy@btbreathingtraining.com with the words Just Breathe Out Chapter 1 in the subject line.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 8

 

Glossary of some of the terms used.

 

Please note there are USA spellings and UK spellings of words. E.g. apnea and apnoea.

 

Obstructive sleep apnea/apnoea [OSA] is a condition in which the flow of air pauses or decreases during breathing while you are asleep because the airway has become narrowed, blocked, or floppy. A pause in breathing is called an apnea episode. A decrease in airflow during breathing is called a hypopnea episode

 

Central sleep apnea/apnoea [CSA] occurs because your brain doesn’t send proper signals to the muscles that control your breathing.

 

Mixed sleep apnea/apnoea is where both obstructive and central sleep apnoea is present. .

 

Restless legs syndrome (RLS) is a condition in which your legs feel extremely uncomfortable, typically in the evenings while you’re sitting or lying down. It makes you feel like getting up and moving around. When you do so, the unpleasant feeling of restless legs syndrome temporarily goes away.

 

Non Invasive Positive Pressure Ventilation [NIPPV – sometimes referred to as Nippy] or Non Invasive Ventilation {NIV] is the term most commonly used now for

 

Continuous Positive Airway Pressure [CPAP] is a treatment that uses mild air pressure to keep the airways open. A constant pressure for both in and out breath. This is delivered by a machine through a face mask.

 

Bi-level Positive Airway Pressure [BiPAP or Bi-level] is a similar treatment that uses mild air pressure to keep the airways open. The machine has two level settings, a higher level for the in breath and a lower level for the outbreath. This type of machine is needed by people who have a neuromuscular disease and do not have the muscle power to breathe out at the same pressure as a CPAP machine.

 

Sleep priming. The following impact on sleep. Watching a horror movie or the news, spending time on the computer or IPad, thinking about the days bad stuff. Instead try sleep priming, e.g. a tape of peaceful music or prayer anything that is calming.

 

ROM – Range of Movement.

 

Beyond Eradication: The Forgotten Polio Survivors of India. Neena Bhandari

 

India, which has been certified polio-free by the World Health Organisation on 27th March 2014, was the epicentre of polio with nearly 200,000 reported cases a year until 1978. While data abounds on number of children vaccinated and the number of reported cases, there is no count of polio survivors, many of whom are battling with PPS. There are few doctors, who recognise and understand PPS, and there are no polio support groups. Despite the odds, stories of endurance and resilience unfold as I meet polio patients in villages, towns and bustling cities. The Government, NGO’s and the larger community now needs to invest in polio survivors facing new physical, social, cultural and economic challenges.

 

My New Reality Session.

 

I contracted polio in India soon after receiving the oral polio vaccine, a month short of my third birthday. Since then, I have lived and worked in three continents as a journalist and foreign correspondent, reporting on issues ranging from environment and development, human rights and gender, education and health to crime and law. Many by-lines and many callipers on, as PPS poses new challenges each day. I am constantly evolving ways to live life to its fullest as a mother, a wife and above all a professional in the fast-paced, highly competitive media industry.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 9

 

SLEEP AFFECTS THE WHOLE PERSON AND THE WHOLE PERSON AFFECTS SLEEP Report from Dr. William M. DeMayo presentation A Good Night’s Sleep

 

There are many things that affect sleep and are interlinked. Emotional issues such as job and other stress and frustration. Pain from fibromyalgia, neurologic and muscular pain can lead to depression and/or insomnia. Fatigue which can come from a variety of causes including but not exclusive to Post Polio Syndrome. Then there are underlying sleep disorders.

 

Obstructive Sleep Apnea [OSA} can now be diagnosed by a Home Sleep Study and treated with CPAP or BiPap whichever is appropriate. Remember there are multiple masks available.

 

Central Sleep Apnea [CSA] treated by BiPap.

 

Restless Leg Syndrome or Periodic Leg Movement Disorder can be treated by Mirapex, Requip Neurontin, Lyrica.

 

We can improve on our quality of sleep if we get enough good quality hours of sleep a night. [A study on weight gain and sleep demonstrated that the group that cut back an hour on sleep gained 20lbs in weight.] Try keeping a log of what you did during the day up to going to bed. How many hours sleep did you get. Did anything keep you awake? Also we need to take note of the Don’ts and Do’s.

 

The DON’T list

 

1. Alcohol although it promotes sleep onset, alcohol leads to shallow, fragmented sleep.

2. Caffeine can stay in our system for 14 hours.

 

3. Nicotine – at low doses, tends to act as a sedative

 

– at high doses it causes arousals during sleep.

 

4. Daytime Napping can be ok if sleeping well at night.

 

5. Exercise Lack of exercise during day Too much exercise at night.

Frequent factors disturbing sleep

 

6. Poor Sleep Environment noise, distractions, other stressors associated with that space, temperature and positioning.

 

7. Medications review with your physician and pharmacist

 

8. Other distractions Television, Computers, Reading, DVD’s, C.D’s [exception items manufactured for sleep, e.g. White noise applications like Sleep Pillow]

 

9. Pets Care of pets at night and sleeping with pets.

 

The Good Sleep Hygiene List [The DO List]

 

A. Set specific bedtime and wake time with enough hours sleep and stick to it.

 

B. Establish a Bedtime Routine, maybe a warm bath. [Sleep Priming]

 

C. Consider adapting environment

 

Body Pillow (especially for sacroiliac back pain) Sound Machine (Ear Plugs, Aromatherapy, etc) Dimmed lights.

 

D.. Get out of bed if unable to sleep for 15 to 30 minutes and leave bedroom if possible. Sit quietly. Do nothing stimulating other than a relaxation tape or App which is ok)

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 10

 

. .

 

Monday, June 2, 9:00 – 10:15 am

 

Let’s Talk About the Spine: Medical Overview Carol Vandenakker-Albanese, MD

 

The spine: supports the trunk, stabilizes the limbs, protects the spinal cord and nerve roots, and allows multidirectional movement

 

Effect of Paralytic Polio on the Spine

 

The polio virus attacks the cell body of motor nerves in the spinal cord, resulting in paralysis or partial paralysis of muscles. This causes asymmetry of skeletal or spine support and spine bone growth may be affected.

 

Spinal deformity/ Scoliosis

 

Risk of scoliosis in a polio survivor is 30%, Results from: asymmetric weakness of trunk muscles (intercostal, abdominal, paraspinal), pelvic weakness, tilt and/or leg length difference. The progression of curve correlated to degree of weakness and age at onset of curve. Bracing is often not successful in preventing progression and surgical fusion often recommended.

 

Risk of dramatic increase during adolescent growth spurt, however progression can continue after skeletal maturity due to degenerative changes: asymmetrical disk degeneration, vertebral compression fractures, lateral slippage of vertebrae (spondylolisthesis). Progression can cause: pain, nerve impingement, an unbalanced spine, bony pressure points, reduced lung function.

 

Osteoporosis

 

Polio survivors are at increased risk of osteoporosis based on: reduced peak mass, reduced muscle action on bone, and reduced mobility.

 

Spine (vertebral) fractures may occur with falls / trauma or spontaneously if bone is very weak. Vertebral compression fractures may contribute to progression of spinal curves

 

Spine Degeneration

 

Spine degeneration is common in the general population. Polio survivors often have increased stress on the spine related to loss or asymmetry of muscle support and altered mechanics of movement. Spinal curves often progress with degenerative changes. Degeneration in the spine can start with disc degeneration or arthritis in the facet joints. Degeneration in one area puts increased stress on the other structures and eventually degeneration occurs in both. Slippage of vertebrae, enlargement of joints and ligaments, and bulging discs all reduce the space around nerves (stenosis) and can result in nerve compression. Single level nerve compression can cause pain, weakness and/or loss of sensation in specific pattern in a limb. Pain may be constant or intermittent. Pain may be related to position or activity.

 

Spinal stenosis refers to narrowing of the spinal canal. It is commonly a result of degenerative changes including disc bulging, facet and ligament hypertrophy and osteophytes. Onset of symptoms is often gradual with progressive increase but may be acute. Symptoms can include: loss of balance, pain in buttocks or legs, deep ache in the legs that increases over time while standing or walking. Pain is usually relieved with sitting, less when walking with shopping cart or walker (forward flexed position), and may confused with symptoms of post-polio syndrome.

 

Symptoms related to spine degeneration include: back pain, leg pain and/ or weakness, loss of sensation, change in bowel/ bladder control, difficulty breathing, increased fatigue, increased loss of balance, increased frequency of falls. Problems related to the spine may be confused with the symptoms of post-polio syndrome: new weakness, increased fatigue, leg pain with

 

These changes result in loss of bone strength, altered body mechanics, secondary deformity,

 

increased stress on spine segments, and increased stress on supporting soft tissue. Related

 

spinal problems in the polio survivor include: spinal deformity, osteoporosis, accelerated degeneration, and symptoms related to nerve impingement secondary to spine degeneration can mimic post-polio syndrome.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 11

 

walking/ relieved with rest, increased difficulty breathing.

 

Treatment of Spinal Disorders

 

Medical evaluation is important to identify cause of symptoms and focus treatment (Spine specialist). Treatment options for spine conditions include: physical therapy, medications for pain control, bracing, injection procedures, and surgical intervention for nerve impingements and unstable spine.

 

The pain medications commonly used include: acetaminophen (used in moderation – least side effects), anti-inflammatories (may cause gastritis/ ulcers), narcotics (cause drowsiness, fatigue, constipation, and tolerance) and neuroleptics (also cause drowsiness, “spacey” feeling)

 

Spine bracing is safe but not always tolerated. Braces may be semi-rigid or rigid. They reduce motion and provide support. They can be custom molded, semi-custom, or off-the-shelf. They may be uncomfortable, especially with sitting, but they do not cause harm.

 

Spinal injection procedures may be very helpful for inflamed nerves or joints. Nerve blocks can help alleviate pain from joint degeneration, but relief is usually temporary. If pain is severe surgical intervention may be considered. Surgery is also indicated when there is nerve compression with loss of function or an unstable spine. Spine surgery is often major surgery with significant risk involved.

 

Preferred management of spine conditions is conservative. A conservative program may include topical medications and modalities, change in lifestyle, activity modification and an exercise program that includes strengthening, stretching and cardiovascular conditioning . This treatment is usually taught through physical therapy.

 

Summary

 

Spine problems in polio survivors are common. Common problems include: Scoliosis or other spinal deformity

 

Osteoporosis Degenerative changes Nerve compression

 

Problems related to the spine may be confused with symptoms of post-polio syndrome: New weakness

 

Increased fatigue

 

Leg pain with walking/ relieved with rest

 

Increased difficulty breathing Treatment options include:

 

Pain medications Bracing Injections Surgery Physical therapy

 

Advice on Solo Aging – Sunday June 1st 2014.

 

Member Jann Hartman. – Restructuring my life after my husband’s premature death continues to be a challenge, but the transition has brought with it the realization that I am not truly alone. Faith, friends and family are what get me through one day to the next.

 

Susy Stark, PhD, OTR/L, FAOTA – Aging in a place alone with a disability can be easier with “environmental support”. Support can be formal or informal personal support or changes to the physical environment. Strategies to enhance daily activity performance and community participation will be discussed.

 

Editors Note: If you are managing alone and would like to share information and ideas with Member Jann Hartman please get in touch with PSN and I will pass on your details.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 12

 

PHI Conference – Promoting Healthy Ideas – St. Louis, Missouri, U.S.A.

 

Monday, June 2nd, 9.00 – 10.15pm

 

Let’s Talk About the Spine: Physical Therapy Intervention

 

Cynthia Henley PT and Kathryn Wollam PT Introduction

 

Physical therapy treatment for spinal pain and dysfunction requires a multifaceted approach. Treatment follows a detailed evaluation and is specific to the needs of each patient. Not two backs are the same even with the same diagnosis.

 

Modalities [variety of treatment tools]

 

Modalities are often utilized in the physical therapy treatment of spinal pain. Following an evaluation, a physical therapist will determine the appropriate modality for each patient situation.

 

The therapeutic application of heat and cold has long been utilized for pain control. Heat accelerates the metabolic process of increasing circulation. This helps flush out the waste products of a muscle spasm and reduces pain. Local cooling decreases the metabolic process thereby decreasing the inflammatory response. It offers an analgesic effect by decreasing nerve conduction and muscle contractibility. People with a history of polio are often less tolerant to the application of cold. Using moist heat adjacent to the cold usually makes it tolerable.

 

Myofascial release and soft tissue mobilisation have been found to be effective in the treatment of back pain. Massage brings increased circulation to the area, aids in the release of muscle spasm; allows stretching of abnormal fibrous tissue; and increases extensibility [capability of being stretched] of the soft tissues.

 

Ultrasound is a modality that uses sound waves to treat pain and promote healing. The thermal effects of continuous ultrasound cause increased friction and heat on a molecular level. This promotes healing by increasing the metabolism of the cells in the soft tissue.

 

Electrical stimulation can reduce pain by sending small electrical impulses through electrodes placed on the skin to underlying nerve fibres. Pain reduction can occur by blocking the pain signals to the brain or by causing a release of endorphins, natural chemicals in the brain which act as an analgesic.

 

This form of electrical stimulation is commonly known as TENS [transcutaneous electrical nerve stimulation]. TENS should not be confused with EMS [electrical muscle stimulation] which can be used to stimulate a muscle contraction.

 

Therapeutic Exercise

 

Therapeutic exercise refers to physical activities prescribed to improve function, connect an impairment or obtain a state of well-being by restoring strength, endurance, flexibility, stability and balance.

 

The first objective of the therapeutic exercise is to assist the body in reducing pain and inflammation. Once that is achieved, often in conjunction with modalities, the exercise focuses on improving range of motion, increasing muscle strength and endurance.

 

With polio affected muscles, if an exercise is too strenuous, certain signs of overuse may occur within 24 to 48 hours. These signs include muscle cramps or spasms, muscle twitching, moderate to severe muscle pain and extreme fatigue. This needs to be reported to your physical therapist so that the exercise program can be modified.

 

Stretching, Strengthening, Conditioning: Muscle flexibility and joint range of motion are achieved through stretching and movement. The stretching helps lubricate the joints and prepare the nervous system.

 

Hold a stretch position for 20 to 30 seconds. Don’t bounce into the stretch. People with spinal

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 13

 

issues often have tightness in their lower back and hamstring muscles. However, if paresis of the hamstring occurred with polio, these muscles are often overly flexible. Do not overstretch weak flexible muscles.

 

Strengthening exercises are performed with resistance using weights, stretch bands, or your own body. Often the core muscles are weak with spinal issues. However, when complicated by a battery of polio, the exercise guidelines must be observed. Increase resistance and number of repetitions cautiously. Watch for signs of overuse.

 

Endurance exercises engage large muscle groups over a longer period of time. When the muscles have good endurance, they will support the spine and provide postural stability throughout the day. When early fatigued, the spine is subject to more biomechanical stress.

 

Aquatic Exercise: An excellent way of achieve improved flexibility, strength and general conditions is with aquatic exercise. Aquatic exercise is very beneficial, as the buoyancy of the water will help support weak muscles and decrease joint stress while it can also provide resistance to strong muscles. Exercises are modified in the water and core muscles can be strengthened by using the resistance of moving both arms at one time.

 

Body Mechanics.

 

Body mechanics refers to the way we move during daily activities. Good body mechanics may protect the back from pain and injury. Adjustments during daily activities may be required to accommodate body changes related to aging, spinal dysfunction and polio related issues. Movement methods used in the past may not be safe and effective with the physical changes.

 

Good body mechanics and proper positioning can help protect your spine and may help alleviate some associated problems with digestion, swallowing and breathing. Following are some basic guidelines to help you with good body mechanics. Of course, this can be difficult depending on your physical limitations. Supports, braces and positioning devises can help with proper body mechanics.

 

When lifting an object: Stand with feet apart, back straight. Bend from knees, not the waist. Get close to the object. Lift the object using your arm and leg muscles. Do not use your back muscles. Pivot to turn, do not twist. Ask for help is you are unable to lift the object.

 

When carrying an object: Hold the object close to your body. Do not carry things that are to heavy for you. The seat of a rolling walker can carry your lunch tray, a laundry basket or groceries and take the strain off your spine.

 

Sitting: Sit on a supportive chair with armrests. Use a small pillow, rolled towel or lumbar roll to support your lower back. Sit on a wedge shaped cushion if there is significant atrophy of one buttock in comparison to the other. Do not sit for long periods of time. Get up and change position.

 

Conclusion.

 

Physical therapy evaluation and treatment of spinal dysfunction provides intervention and guidelines for the long term management of symptoms. To maintain the results achieved in physical therapy, compliance with a realistic exercise program, simple lifestyle modifications and small adjustments to movement is essential. Improvements in spinal health and a general sense of wellbeing can be attained.

 

Active and Passive Isolated Stretching. www.stretchingusa.com

 

Editors note:- Some years ago I was asked by a post polio support group in central Florida if I could visit Aaron Mattes to learn more about the treatment he offered. This method of stretching increases range of movement in a very short time. Each stretch can be done by you [Active] or to you [Passive] Aaron presented and demonstrated at our Annual General Meeting in 2004 and at personal sessions later that day. He also did a days taster course the day before for 20 local therapists. His well known method of stretching is used by many medical, sports and alternative health professionals as part of their treatment packages. Available on the website are manuals and DVD’s that demonstrate each stretch which can be done by you or to you by a therapist or taught to a family member.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 14

 

Ten Instant Stressbusters from Why Worry? Stop Coping and Start Living Kathryn Tristan, Washington University School of Medicine.

 

1. BREATHE, BREATHE, BREATHE. The amazing power of feeling more relaxed begins

 

with taking three deep breaths and slowly exhaling. Stop stressed out shallow breathing.

 

2. MOVE, WIGGLE, STRETCH. To dissipate anxious feelings loosen up taut muscles

 

and move around.

 

3. FOCUS ON NOW. Although you have to plan for the future and take care of responsibilities, don’t forge to enjoy the present moment.

 

4. SAY A CALMING PHRASE. Develop a phrase that helps you such as “all is well” of

 

“This, too, shall pass.” Keep repeating it.

 

5. FOCUS ON POSITIVE POSSIBILITIES. Stop terribilizing and assuming the worst may

 

happen. Visualize things going the way you want and feeling happy about it. POSSIBILIZE!

 

6. EMBARGO JUNK FOOD. What you eat affects your mood. Reduce sugary, caffeinated, or non-nutritious food. Try eating a banana, some turkey or drink chamomile tea. All

 

contain natural relaxants.

 

7. TAKE A HIKE. Get out or connect with Mother Nature in some way. Touch your feet

 

to the ground to literally ‘get grounded.’

 

8. DO SOMETHING ENJOYABLE. Whether it’s gardening, organizing, or engaging in a special hobby, etc., build in some fun time.

 

9. SMILE. Studies show whether you mean it or not, smiling releases mood-enhancing

 

endorphins.

 

10. TAKE A MENTAL HEALTH DAY. Sometimes you just need a break to rebalance. You

 

deserve it.

 

THE FIVE MINUTE MENTAL MARINADE

 

To quickly reset and rebalance both psychologically and physiologically, do the following exercise. It should take about five minutes or longer if you wish. It’s a great “bad-biochemistry’ buster and something especially to do before bedtime!

 

CROSS your hands over your heart.

 

CLOSE your eyes and take 5 deep, slow breaths.

 

RECALL five positive things about your life.

 

FOCUS on a beautiful scene, someone you love, or something you love to do.

 

TAKE five deep, slow breaths.

 

RELAX and marinate the feeling!For more free tips, tools and strategies see www.whyworrybook.com

A way of doing something, or aid, that helps you might help someone else. Tell us. How about a recipe that tastes great on the lips but not on the hips.

 

Are you a Carer and would like to write and tell us how we might help Carers understand what you go through helping us manage our lives.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 15

 

Relatives of Survivors ; Three Perspectives. Stephanie T. Machell, PsyD, Mary Navarre, OP EdD, Willard (Bill) Smith PhD.It has been observed that when one member of a family has a disability the entire family if affected. In this presentation family members of polio survivors will speak about their experiences as spouse, sibling, and child of a polio survivor. The diversity of our experiences and those of all who have lived in polio-affected families is reflected in the different styles that will be used by each presenter, including storytelling, a meditation on marriage vows, and a consideration of how personal experience can create and be integrated into professional life. At the end of the presentation the moderator will engage the audience in dialog with the presenters about how what we have presented might help polio survivors and their families better support one another by opening up communication and sharing our experiences.Editors Note:- It was not possible to attend this session but I hope to get a report from another polio survivor who attended for the next issue.
Late Effects of Polio and Your Health Frederick M. Maynard MD.This talk explores concepts of holistic health and categories of changes resulting from aging with paralytic polio sequelae that affect health and function. One change is loss of muscle strength resulting from motor nerve losses that defines post-polio syndrome, a late complication of polio. Other common complications result from years of living with initial polio sequelae (weakness and deformities). Most relate to accelerated age-related “wearing out” of joints, ligaments, muscles and tendons, resulting in musculoskeletal pain problems. Also, many common medical conditions known as co-morbidities of aging” may develop at increased frequency. These include heart disease, diabetes and obesity and commonly produce fatigue and weakness. Other changes occur in the psychosocial and environmental dimensions of health.Five key strategies for achieving lifetime wellness as a polio survivor will be discussed at length:1) optimize activity and exercise;2) optimize nutrition, sleep and reduce stress;3) prevent complications and/or recognize and treat early;4) educate yourself, family and friends;5) empower yourself by taking control and involving others.

Sunday June 1st 2014. Advice on Solo Aging.

 

Member Jann Hartman. – Restructuring my life after my husband’s premature death continues to be a challenge, but the transition has brought with it the realization that I am not truly alone. Faith, friends and family are what get me through one day to the next.

 

Susy Stark, PhD, OTR/L, FAOTA – Aging in a place alone with a disability can be easier with “environmental support”. Support can be formal or informal personal support or changes to the physical environment. Strategies to enhance daily activity performance and community participation will be discussed.

 

Editors Note: If you are managing alone and would like to share information and ideas with Member Jann Hartman please get in touch with PSN and I will pass on your details.

 

Editors Note:- Anyone who attended this Conference is welcome to send in articles for future issues.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 16

 

POST POLIO NEWS [ppn] – www.post-polio.org.ukAn online news cutting service from Chris Salter that specialises in news relating to polio, post polio, disability and other health related issues.Twitter, Newspaper, RSS feed, Facebook, LinkedIn, Daily digest emails.
11/6/2014 Global Polio Eradication Initiative via ReliefWebIndependent Monitoring Board of the Global Polio Eradication Initiative Ninth Report. – May 2014. Extract:- EXECUTIVE SUMMARYEighteen months ago as 2012 drew to a close optimism was running high for the Global Polio Eradication Initiative. Polio transmission in India had been interrupted. The three remaining endemic countries (Pakistan, Nigeria, Afghanistan) had made significant programmatic improvements. Some believed that success was imminent, that polio would soon be history. Within a matter of months, the optimism quickly unwound.Targeted killing of polio vaccinators in Pakistan shocked the world and created major operational constraints.Polio virus entered Waziristan, a part of Pakistan in which polio vaccination had been – and remains – banned by Taliban commanders.The national structure for managing polio eradication in Pakistan was dismantled at a time when it needed to be strengthened.Nigeria’s security situation deteriorated. Here too vaccinators tragically lost their lives and the program’s operations were severely impaired.Nigeria polio virus was exported to southern Somalia where it infected a population unprotected against polio because of an al-Shabab ban on vaccination that remains in place.Pakistan polio virus spread to Syria, causing a major outbreak amidst the country’s civil war.Pakistan polio virus spread also to Israel, West Ban and Gaza and Iraq, and Nigeria polio virus to Cameroon and Equatorial Guinea – each outbreak over-stretching the global program’s resources and credibility.In 2012 there were 233 polio cases in five countries. In 2013 there were 407 cases in eight countries. During last year and first few months of this year much hard work has been undertaken by infected countries and their global partners to try to reverse the negative eradication trend that became established in 2013.Nigeria has markedly improved vaccination coverage in many areas, most notably in Kano and in the highest risk Local Government Areas, and has been rewarded with a substantial decrease in polio transmission.Afghanistan has maintained strong performance and is on tract to stop endemic transmission before the end of 2014, although importation of Pakistan polio virus will continue to pose a threat.In Somalia, the program responded strongly to the outbreak of Nigeria polio virus and transmission has now been substantially quelled as a result. Responding quickly to the IMB’s [Independent Monitoring Board] criticism in October 2013, the program also strengthened its coordination across the Horn of Africa.In Pakistan, Peshawar and Karachi mounted innovative and determined campaigns to reach children with polio vaccine in a manner that maximises the safety of the polio vaccinators – bright spots in an otherwise gloomy program.When Pakistan polio virus was detected in Syria, novel challenges mixed with some controversy over the programs approach in a complex conflict-affected environment. Despite this, in the IMB’s view, the program responded well – in Syria and across the region.The global community, recognising the important of polio eradication, requested WHO [World Health Organisation] to convene an emergency committee under the International Health Regulations, as the IMB had recommended. On this committee’s advice, WHO has recommended mandatory travel vaccination for residents and long-term visitors travelling internationally from countries exporting polio (currently Pakistan,

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 17

 

Cameroon and Syria), but the recommendation would also immediately apply to Nigeria or any other country in the event of a future export.

 

Source article http://reliefweb.int/sites/reliefweb.int/files/resources/10IMB_Report_EN.pdf

 

14th June 2014 – USA: Travelers Headed to 10 Countries in Africa, Middle East Urged to Get Polio Vaccine Booster. – ArkansasMatters.

 

Extract LITTLE ROCK, AR [News release] – The Arkansas Department of Health cautions people and groups traveling to Afghanistan, Cameroon, Equatorial Guinea, Ethiopia, Iraq, Israel, Nigeria, Pakistan, Somalia and Syria. The World Health Organisation [WHO] declared the international spread of wild poliovirus [WPV] also known as polio, a Public Health Emergency of International Concern. As a result of that declaration, the Centers for Disease Control and Prevention [CDC] has issued new polio vaccine recommendations for travellers to these countries.

 

The United States has been polio-free since 1979 however, there are countries in the world where the virus is still a serious problem. Those traveling to these countries for business, pleasure or a mission trip should make sure they review the new guidelines to protect their health.

 

The CDC now recommends an adult inactivated poliovirus [IPV] booster dose for travellers to the 10 countries listed above. Countries are considered to have active WPV circulation in they have ongoing endemic circulation, active polio outbreaks, or environmental evidence of active WPV circulation. Travelers working in health care settings, refugee camps, or other humanitarian aid settings in these countries may be at particular risk.

 

Source article – http://www.arkansasmatters.com/story/d/story/travelers-headed-to-10-countries-inafrica-middle/11942/S0Twbd8DI0arYik7mNdwcQ

 

14th June 2014 Mosquito-borne virus shows polio-like symptoms. – The Times of India.

 

Extract. PUNE. Two months after the country earned its polio-free tag, a mosquito has emerged as a fresh concern. Mosquito-borne West Nile virus has been found to be causing acute flaccid paralysis [AFP}, the main symptoms of poliomyelitis, for the first time in India. The symptom is the most common sign of acute polio and is used for surveillance during polio outbreaks.

 

However, unlike polio which is a childhood disease, West Nile Induced AFP is seen in adults. So the finding is not going to undermine the success of polio free certification, say researchers, but is still reason for concern. Nationwide AFP surveillance is the gold standard to detect polio cases.

 

Neurologists from hospitals in Kochi, Kerala along with virologists from Indian Council of Medical Research [ICMR] designated virology laboratory Manipal Centre for Virus Research [MCVR]. Manipal University have reported three laboratory confirmed cases of West Nile virus induced AFP, a syndrome historically associate with infection by polio virus.

 

The findings are bewildering. While polio virus is a member of enterovirus family transmitted by water, the WNV is an arthropod borne virus from the arbovirus family, which is transmitted by mosquitos. However, the devastating effects are found to be the same”, said virologists G. Arunkumar, professor and head. Manipal Centre for Virus Research and one of the main researchers who reported the first three cases of West Nile virus induced AFP.

 

The emerging threat from the West Nile Virus is being looked at with concern given that the country earned it polio free certification from wild polio virus transmission only in March this year.

 

The case reports of three patients, all in the age bracket of 42 to 55 years, have the doctors flummoxed. The three patients were suffering from extreme muscle weakness of limbs, reduced muscle tone, impaired breathing and fever which are primarily the characteristics of polio.

 

Only after running blood tests and performing a battery of radiology tests that record activity in the nerves and in spinal cord cells, did the doctor reach their diagnosis AFP caused by West Nile Virus.

 

“Previously, severe cases of West Nile had been characterised by meningitis and encephalitis, the brain swelling that is regarded as the most serious consequence of the virus. But the muscle weakness and other problems associated with AFP were not evident said Arunkumar

 

Source article

 

http://timesofindia.indiatimes.com/City/Pune/Mosquito-borne-virus-shows-polio-like-symptoms/ articleshow/36517803.cms

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 18

 

Editors Note:-

 

I have included the following letter written by someone with Parkinson’s because I think you will find some similarities with how he feels. Maybe it will help you write something for your family and friends. Richard has both PPS and Parkinson’s as do a few other Polio Survivors we know in the States. There are other Polio Survivors with PPS who also have MS, or Cancer, Diabetes, Heart problems, Arthritis, Fibromyalgia etc. Life is what we make of it. Share how you feel about what is happening to you with others and listen and allow them to tell you how they feel about seeing this change in your life. I suggest that this should also include your health professionals especially those that you have seen for quite a few years.

 

This letter has been reproduced from Parkinson’s UK Lincoln Branch Newsletter with permission.

 

I have Parkinson’s. It is not catching or hereditary. No one knows what causes it, but some of the dopamine cells in the brain begin to die at an accelerated rate. Everyone slowly loses some dopamine cells as they grow older. If the cells suddenly begin to die at a faster rate Parkinson’s develops. It is slowly progressive and usually occurs as people get older. Medicine can help. I’ll take newer, stronger kinds over the years. Some make me sick and need lots of adjustment. Stick with me. I have good days and bad days.

 

My Face – You think you don’t entertain me anymore because I am not grinning or laughing. If I appear to stare at you, or have a wooden expression, that’s the Parkinson’s. I hear you. I have the same intelligence. It just isn’t easy to show facial expression. If swallowing is a problem I may drool. This bothers me, so we’ll mop up.

 

Stiffness – We are ready to go somewhere and as I get up I can hardly move. Maybe my medicine is wearing off. This stiffness or rigidity Is part of the Parkinson’s. Let me take my time. Keep talking. I’ll get there eventually. Trying to hurry me up won’t help. I can’t hurry. I must take my time. If I seem jerky as I start out, that’s normal. It will lessen as I get moving.

 

Exercise – I need to walk every day. I will do as much as I can. Encourage me to do a little more each day. Walk with me. Company makes walking fun. It may be a slow walk but I will get there. Remind me if I slump or stoop. I don’t always know I am doing this. My stretching, bending , pushing exercises must be done every day. Help with them if you can.

 

My voice – As my deeper tones disappear, you will notice my voice is getting higher and wispy. That’s the Parkinson’s. Listen to me. I know you can talk louder, faster and finish my sentences for me. I hate that! Let me talk, get my thoughts together and speak for myself. I’m still there. My mind is OK – because I am slow in movement, I talk more slowly too. I want to be part of the conversation. Let me speak.

 

Sleepiness – I may complain that I can’t sleep. If I wake in the middle of the night, that’s the Parkinson’s. It has nothing to do with what I ate or how early I went to bed. I may nap during the day. Let me sleep when I can. I cant always control when I am tired or feel like sleeping.

 

Emotions – Sometimes I cry and appear to be upset and you think you have done something to hurt my feelings. Probably not. It is the Parkinson’s. Keep talking to me, ignore my tears. I’ll be OK in a few minutes.

 

Patience my friend – I need you. I’m the same person. I’ve just slowed down. It’s not easy to talk about Parkinson’s but I’ll try if you want me to. I need my friends. I want to continue to be part of life. Please remain my friend. ANON.

 

Genuine comments to Councils.

 

I am writing on behalf of my sink which is coming away from the wall. My lavatory seat is cracked, where do I stand. The toilet is broken and we cant bathe the kids till its fixed. It’s the dog mess that I find so hard to swallow.

 

Tremors – You are expecting me to shake. Maybe I will, maybe I won’t. Medicine today takes care of some of the tremors. If my hands, feet or head are shaky, ignore it. I will sit on my hand

 

or put it in my pocket. Treat me as you always have. What’s a little shakiness between friends.

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt – simon.parritt@poliosurvivorsnetwork.org.uk Secretary – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Trustee – Chris Salter – chris.salter@post-polio.org.uk Trustee – Dorothy [Dot] Ives – dot.ives@poliosurvivorsnetwork.org.uk

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk – Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work]

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations, health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year Associate Membership – £ 10.00 per year Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo.

 

We welcome members living in other countries and details will be sent upon request. Please note the majority of information will be sent via the Internet.

 

Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us. http://www.poliosurvivorsnetwork.org.uk/joinus.html

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

Some members send us a donation with some specifying, e.g. for AGM, for Conference.Fund UK Taxpayers can Gift Aid their subscription and donated amounts.

 

NEW CONFERENCE & MEETING FUND – See Editorial

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at least equal to the amount reclaimed on your donations in the current tax year.

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the difference between the higher rate of tax at 40% and the basic rate at 20%).

 

© Polio Survivors Network – Volume 8, Issue 4/12 – June 2014 Page 20

 

01522 888601because WE’RE STILL HERE!www.post-polio.org

 

© PHOTO CARDS by MEMBER VAL SCRIVENER Sold in aid of POLIO SURVIVORS NETWORKPack of 5 – £3.95 inc. P & P. [sample cards on back page in each newsletter]Order by writing to PSNEmailing johnval.scrivener412@btinternet.comOr ring Val Direct on 01234 346 397

 

Post Polio Matters Volume 8 Issue 4 Read More »

Post Polio Matters Volume 8 Issue 3

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 1

 

February 2014Vol 8, Issue 3

Polio Survivors Network Newsletter – Volume 8, Issue 3/12 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

Printed by Elpeeko Ltd., Lincoln 01522 512111

 

Enter 100+ articles

 

POLIO TOTALS 2011 – 650 2012 – 223 2013 – 400 20.2.14 – 15

 

Pakistan 13 Afghanistan 2

 

Meet Us in St. Louis!May 31 – June 3, 2014 Hyatt Regency St. Louis at The Archwww.post-polio.org

POST POLIO SYNDROME A Condition Without Boundaries

 

25th to 27th June 2014 Amsterdam, The Netherlands www.polioconference.com

 

5th April 2014 – 11.30 am – Lincoln

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 2
This publication is provided as a service to those seeking such information and is not intended as a substitute for professional medical care. The opinions expressed in this publication are those of the individual authors and do not necessarily constitute endorsement or approval by the Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in this or any other publication.Articles in this publication may be reprinted in full with acknowledgement of this Newsletter name, volume, issue and date. Exceptions are where written by an external author/newsletter when permission must be gained from the original author/s.

New Members and Donations received.

 

Contents Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Crippen Cartoon. [donation sent, crippencartoons.co.uk]Contents, New members and DonationsEditorialMessage from our Chairman – Simon Parritt.Kathleen Button and Recipe Paleo Alternative to Bread.Polio and after – Over 60 and/or wheelchair user and fit?Loretta my Hero – Inspirational email from Polio Survivor.NHS England, care.data and opting out. Chris SalterPost Polio News. [PPN] Chris SalterPHI 11th International Conference, St. Louis, USA.2nd European Polio Conference, Amsterdam.Hotels, Motels, Public Venues are they all accessible?Recommended Chalet. Memory tips and Vowel oddities.
Page 14/15 Care Bill: a briefing. Partners in Policymaking.
Page 16/17 Page 18 Benefits and Work Guides you can trust. News update.Val Scrivener Photo Cards plea.PPN Recommended Read. The end of plagues.Contact and membership info.The End of Plagues and more polio themed books.
Page 19 Page 20

Visitor enquiries Tel: 0844 588 8076

 

www.naidex.co.uk

 

NO SHOW IN 2014

 

www.motabiltyroad show.co.uk

 

Welcome new member Tony Scrase-Walters [See Page 6] Thank you to all members who have recently renewed.

 

Thank you to the following for donations given towards our work Special thanks to the family and friends of Dinah Bass now £640.

 

from

 

Barry and Olivia Branston, Ann Stone,

 

John Keating, Susan Freeman, Christine Darlington, Yvonne Grosse, Shirley Rose, Lynn Hobday, Dinah King Dinah Nash – see Editorial.

 

Family and Friends of Kathleen Button page 5.

 

Includes *New* Conference and Meeting Fund £ 200.00

 

PSN AGM

 

Saturday

 

5th April In Lincoln More info to follow in post

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 3

 

Editorial by Hilary Boone

 

Polio Survivors Network – Meetings

 

If you have any matters you would like us to discuss at our meetings please get in touch via hilary.boone@poliosurvivorsnetwork.org.uk

 

or Tel: 01522 888601 or write to us at Polio Survivors Network PO Box 954, Lincoln LN5 5ER

 

ANNUAL GENERAL MEETING.2014 is being held at 11.30 am. in Lincoln on Saturday April 5th 2014. Full details will be posted to you during early March. Any member who is able to join us is welcome to ring/write or email for more information ahead of the posted information.

 

The latest weather in the world has been horrendous. Difficult for the able bodied but so much harder for anyone with a mobility issue.

 

USA this month – saw some snow on the ground in 49 out of 50 states on 13.2.2014. Yes, even Hawaii. The only state completely snow free was Florida. 10.23pm on 14th and South Carolina had a 4.1 magnitude earthquake.

 

UK – Feb 14th news The wettest winter since records began. Heavy rainfall, gale force winds and snow on high ground piling on problems for areas already struggling in the wake of a string of wild winter storms.’ Some homes in the Somerset levels are still flooded six weeks later. The Thames has reached its highest level in 60 years.

 

If anyone has any good tips for coping with adverse weather and mobility issues then please let us know. Remember hints, tips and bits are welcome any time.

 

Annual Membership Costs and Funding. We have kept our Annual Membership Fees to £12.50 per year for many years as we know some of our members are managing their PPS on state and other benefits. Everything with a disabled label is far more expensive so we do understand that some times we have to make the decision either/or. Rather than not re-join please give us a ring. This has only been possible due to the generosity of members who have been able to add a donation with their annual fees. Some members sent funds last year specifically towards the cost of holding the Annual General Meeting, others have sent a book of stamps which is always appreciated. Read Val Scriveners plea on page 18 to help raise funds by ordering a pack or two of her hand made photo cards.

 

However, to continue with our work and to send representatives to national and international conferences and meetings we have to raise more funds. We now have a dedicated fund raiser on board. It takes some time to send out letters and apply for grants and hear back but we are hopeful that we will have more good news in about six months time.

 

Post Polio Conferences 2014. Post-Polio Health 11th International Conference ‘Promoting Healthy Ideas’ from May 31st to June 3rd in St. Louis, USA [Speaking at this] followed by the 2nd European Polio Conference ’A Condition Without Boundaries’ in central Amsterdam from June 25th to 27th 2014. See pages 10 and 11 for more information including costs.

 

As you know I attended the European Polio Union AGM and was one of two presenters the next day, in Tullamore Eire last October. This weekend was at our own expense and our only holiday.

 

NEW Conference and Meeting Fund. Last Tuesdays Committee Meeting discussed the costs of registration, hotel bills and travel to attend and speak at national and international conferences and meetings and decided to start a Conference and Meeting Fund and to advertise this in this newsletter. Imagine our surprise when Fridays post contained a letter from Diana Nash with a cheque [gift aided] for £400 towards attending conferences and general costs. We would like to express our thanks and can now start this fund with £200 and the remainder will go towards general expenses. [Abstract sent for European conference waiting to hear if accepted]

 

If any other members, their family and friends, and readers of this newsletter would like to add to this fund or our general funds we would be more than grateful.

 

If you have a few hours now and then and would like to help please get in touch.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 4

 

MESSAGE FROM OUR CHAIRMAN – Simon Parritt

 

PSN strength is not about muscle but members

 

Winter is upon us with all its full and unpleasant force. For those in flood areas it is of course even worse but as we know cold has a huge influence on how we function and feel and I know I am often in shut down mode at this time of year. I hope you are all coping well and hanging on until the warmth arrives.

 

With this Newsletter I wanted to bring to your attention, as Chair, the importance of networking and growing our support network as we are only as effective as you, our membership. There is no doubt in my mind that we provide something that is not being addressed adequately elsewhere. We are keen to work towards a position where as Polio Survivors we have the best and most up to date information and are provided with a proper assessment and optimum treatment. We want to offer the combined knowledge and expertise that we can bring because we live it and have lived it for years.

 

The bottom line is that we need more members with their experiences and expertise. PSN is still THE place to collect a body of us who know what the problems are and can pool our collective knowledge to share this with each other and, as importantly, the medical and allied professions. We can aim to educate and inform about post polio and those thousands of us that live with it in this country as well as using the links we have with built up with many other pps support groups throughout the world.

 

It is a sad fact that less and less people in the medical and allied professions have experience or current knowledge about polio or post polio. As we age and as the incidence of new polio cases decline, in this country at least, the best pool of expertise lies with us, with you. We want you to help us by telling us what you know, what you experience and what is good and what is bad about what is happening to you and your experiences with the support you are getting, or not from the medical professions.

 

We need you to help us grow by telling those around you with polio to join us. We can only continue to offer more if we have more people involved. In addition by just being members it increases our voice and impact because in today’s health and social care environment the onus is on the user, namely you and I, to be active participants in our care and treatment. We are not medical professionals but we are professional polio survivors and often know so much more than we think.

 

So I am appealing to all of you, to go forth and multiply so to speak, I am sure there are people out there who you know or know of who might benefit from being members. The more we are the more we can ensure we can do what we set out to do. Whilst other organizations work to highlight post polio, we can play an important role in ensuring it is dealt with, with the kind of professionalism and importance it and we deserve as well as supporting each other.

 

Simon Parritt, C.Psychol, AFBPsS, MSc, BSc(Hon), BA, CPsSC, MBACP

 

Chartered Psychologist

 

HCPC Registered Counselling Psychologist www.sp-psychology.com

 

Simon Parritt <simon.parritt@poliosurvivorsnetwork.org.uk>

 

REMEMBER

 

No two Polio Survivors are identical – what a nightmare for health professionals we must be! As Polio Survivors we have developed totally unexpected methods of performing actions often using muscles not normally expected by health professionals to be involved in that action.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 5

 

Kathleen May Button, nee Holmes 14.2.1919 to 3.1.2014

 

My mum, Kathleen May was the youngest of seven children, looked after by Gladys after their mother died. On leaving school at fifteen Mum was in service for a while then joined the ATS as the political situation worsened where she met our father, Frederick William Button, a cook in the Lincolnshire Regiment.

 

She was very young, 20 years, when she and Fred married. He went to war and Mum and Gladys went to keep house for an eccentric academic, Mr. William Lovell. He left the house in Maple Street to my auntie Gladys and when our father came back they all stayed together with us two girls, myself and Pam until the move to Cottage Paddock, in the late 80’s.

 

Mum went from cooking in the army to a dinner lady in school and worked her way up to head cook at Manor Leas in Lincoln. Mum showed great fortitude dealing with the illness of Pam with Polio. After years of operations and treatment, she with Mum’s help and determination turned disability into ability. The polio group flourished and Pam has lived a full and active life brining up two children David and Sara, much of the credit for that she puts at Mum’s door.

 

I believe her years at Cottage Paddock were really happy. She was always tranquil and contented in old age, and a staunch support when my husband died, enjoying her grandchildren and great grandchild Florence and lived alone, with my help, until she fell and broke her hip in August 2013.

 

After that sadly she faded gently away before our eyes, dying Jan 5th 2014. We miss her dreadfully, particularly her wit and humour. We feel very lucky to have had her for so long.

 

Mrs. Shirley Bingham.

 

Polio Survivors Network thank Kathleen’s family and friends for their £73.00 donation.

 

RECIPE – PALEO ALTERNATIVE TO BREAD – © Monica McGuiness goingcavewoman.com

 

HB – If it has been suggested that you could try going gluten free [we are now] and/or lose weight and you would miss Pizza then this is worth trying. It is great on its own, not good enough for sandwiches. Top with pizza toppings [easy on cheese, try few shreds of parmesan] at the time or add to chilled pieces and grill. I did not like cauliflower but love this and still losing weight.

 

You can make enough for a few meals and keep them in an airtight container in the fridge for up to a week or freeze them for up to 3 months. Once frozen you can reheat them by defrosting, and heating them in a skillet with a smidgen of coconut oil. They get really crispy on the edges if you leave them in for long enough.

 

Touch of Coconut Oil – for sauté [HB sold in all good supermarkets in jar] 1 Cauliflower [HB I added some broccoli buds, the very top bits fourth time made this] 1/2 Onion – Diced 1 Cup Spinach – Fresh or frozen [HB I cook mine first now for minute] 1/2 Cup Nuts – Ground (optional) [HB Tried cashews and almonds both tasty] 2 – 3 Free Range Eggs 1 – 2 Cloves Garlic – Crushed [HB used easy garlic from tube] Any herb of choice, fresh or dry – Optional Freshly Ground Sea Salt and Black Pepper

 

In a food processor, chop the cauliflower until it resembles breadcrumbs.

 

In a skillet [frying pan] melt coconut oil and heat the cauliflower, garlic and onion until it browns slightly, about ten minutes.

 

Beat eggs in a bowl and add cauliflower mix and the remaining ingredients. Stir.

 

Place parchment paper on a baking tray and spoon mixture into rounds on a tray [for pizza] or spread across tray and cut into slices when cool.

 

Bake at 350F [180 C, Gas mark 4] for 15 minutes until browned.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 6

 

. .

 

I am a 71 year old guy who has ended up with PPS after I contracted polio when I was 8 years old in 1950, apparently from the swimming baths in Leeds the city of my birth. It was the first time I was ‘blue lighted’ into Jimmys [St. James Hospital], and put into an iron lung. When I was eventually transferred into the Children’s Ward. It was a great relief, as it was very lonely in the lung and I was the only one in the room. In the Ward there were 32 of us, with quite a lot in wheelchairs, mostly adult ones as there was a shortage of children’s chairs.

 

We would have ‘chariot races’ down the long corridors, and one day I ran into a nurse that was carrying a tray. She had 120 syringes on it [at that time they were all glass] and I broke the lot. They took my chair off me and confined me to bed. In the Ward there was a toy box, unlike today, so I rolled out of bed and dropped onto the floor. I pulled myself to the toy box with my arms as I had seen a pair of roller skates in the box. With the use of my pyjama cord and those borrowed from other boys, I tied the skates to my knees. This allowed me to drag my useless legs behind me, using my elbows to propel myself. The nurses then relented and gave me back my chair as I was causing sores on my elbows.

 

In the Ward was a boy called David who was a year older than me, he had a spinal injury so was on his back and saw the Ward through a mirror placed in front of him. He wanted to join us outside, so we put our heads together and came up with a plan. Our pyjama cords came into play again as well as the heavy bandages we had ‘borrowed’ from the cupboard. About 8 of us tied our ‘chairs’ to his bed and pulled him through the French windows out onto the lawn (thanks to the Nightingale Wards). Two weeks later David died of his injuries.

 

We always managed to have a good time (well most of the time). After a long spell in hospital I was sent to a residential rehab centre in St. Anne’s-on-Sea run by nuns. Most of us thought them as torturers as they tried to get us walking again. In my case after a year of punishment it worked, although I still had to wear calliper’s for about 2 more years.

 

At one time when we were climbing an apple tree I fell and my calliper stopped me hitting the ground. A branch had gone between the calliper and my leg. Luckily the branch was strong enough to leave me hanging upside down until a ladder was brought to allow one of the nuns to climb up and release me. I was not at that time a popular boy with the nuns.

 

On another occasion when I was sent for hydro-therapy the pool attendant wanted to put me in the pool whilst still wearing my callipers. You can imagine what would happen if that had happened!!! In the end all the nuns hard work was a success as I later joined the army and went on to be a marathon runner, as well as being the lead cornet player at Kneller Hall, the military school of music [Editors note:- I lived a mile from here and as a teenager used to go to their last Wednesday night of the month concerts]

 

After I came out of the forces to help look after my father I led an uneventful life until PPS caught up with me and now I use a ‘chair’ on a permanent basis, but life is still fun. I intend to keep fit and live long.

 

This is a question anyone 60 years old and over should ask themselves, especially if you are a wheelchair user. It is a well known fact that the answer for most people will be ‘no’ (if they are honest). so why not do something about it? I am over 70 years old and a wheelchair user and have had half of my right lung removed because of cancer. In addition I also suffer from C.O.P.D [Chronic Obstructive Pulmonary Disorder) and PPS (Post Polio Syndrome). Luckily I am quite fit (due to exercise) so recovered very quickly from the cancer operation.

 

It was while taking part in the Leeds 10K on a hand bike that indicated to me that something was wrong, as I was becoming unusually short of breath. I had to stop three times on the way round. I could not use my racing chair because I was having the same problem. I still raised £350 for Marie Curie Cancer Care. After the un I had an x-ray which showed a nodule deep inside my right lung, which was found to be cancer.

 

It has been medically proved that if a person keeps reasonably fit that their general health improves, including their mental health as it can combat depression. Exercise also improves your breathing and also helps your hear to keep going (which is a good thing!!!). I got the gym twice a week, but that is my choice, as it is not necessary for everyone to go to the gym as armchair exercise works as well. So does walking the dog, swimming, cycling and using the stairs instead of the lift, just a few normal activities that can help you to keep fit.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 7

 

Please keep your exercises within your capabilities of what you can do, only concentrate on the things that you can do or change and not the tings you cannot do or change. If you intend to use a gym they may require you to check with your G.P. t say that you will not suffer any medical problems doing exercise. It is a legal requirement of their insurance company, and they will require it in writing. It is sensible to seek medical advice before exercising to prevent new unnecessary problems.

 

In my case I go to the gym not only to keep fit but also because it is an enjoyable social activity. I have made new friends that I would not have met otherwise.

 

I wish you good luck and good health.

 

Stay Fit – Live Long. Tony Scrase-Walters Wheelie666@me.com

 

I often amuse my self when I come up with ideas. Sometimes children have imaginary friends. I had and still have a real friend. Her name is ‘Loretta’.

 

Loretta is known by my doctors, my friends, and family. All my life Loretta has been my hero …. I take her everywhere I want to go, even when she wants to stay home. She complains, but allows me to ignore her. She is not particularly attractive, but personality? Wow!!! Miss Loretta L Twigleg to give her, her full name, has been to “war” with me, limped down a wedding aisle as a bride and once she danced and even won a jitterbug contest!

 

She loves to have canes decorated with stickers and a wheel chair that has a bike bell on it. Nowadays as she gets older she likes to sleep a bit more and I find that helps me too. I must respect her old age.

 

Yes, you guessed it. Loretta is my left skinny, frail polio leg.

 

Friends, Love your body, the parts that have been weak, yet live in a very brave body! Not all battles are fought on foreign lands, not all wounds are from accidents. Care and replenish things you can in your life. Now, my dear “Loretta” needs comfort, and rest. She has earned it. I give her permission to nap while Madeleine reads a book. We are so attached, and I embrace all she has done for me. It is my time to give back to “Loretta.”

 

Madeleine Mulkern, Florida, USA. [boomsie42@gmail.com]

 

.

 

Exactly 11 months ago, January 19th 2013, my husband called an ambulance, rightfully so! I was ever so close to death. Wound up having three operations and spending a full month in the hospital.

 

From there I was placed in a rehab facility [a nursing home – what a horror that two additional months was!] So, finally, after three months of being medically incarcerated, I was released to go home. The nursing home actually said they thought I’d never go home again and were amazed I’d fought my way back.

 

Well, this afternoon I finally did what even I thought was beyond hope, I transferred to and from my toilet and my electric wheelchair. This means soon I will be able to leave my house for more than an hour or so at a time! I surprised myself and actually cried this afternoon, cried for the relief of finally successfully getting back to where I’d been 11 months ago – Jan. 19, 2013. I worked SOOO HARD for this!! Physical Therapy 2 to 3 times a week, the same for Occupational Therapy and even more with a Speech Therapist for cognitive work.

 

What a year!!! OK, right, not a year, JUST 11 months, ha ha ha!!! Whew…..busy patting myself on my back and wiping away a few tear drops

 

A Doctor giving a lecture to a group of medical students pointed to an x-ray and explained ‘As you can see, this patient limps because his right fibula and tibia are radically arched.”

 

The doctor then asked Sidney “Now what would you do in a case like this?” Sidney replied: “I suppose I would limp too.”

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 8

 

NHS England – Care.data – How to opt out of HSCIC database

 

Health and Social Care Information Centre – www.hscic.gov.uk/

 

Editors Note:- This article is taken from an email provided by Trustee Chris Salter on our Members Email Discussion List, Polio Network Lincs. NB The next four paragraphs were moved to the start of the article. We have included a copy of the leaflet with form with all newsletters sent by post and as a pdf attached with your newsletter to all members that receive their copy by email.

 

This post is to provide information on how to opt-out of the HSCIC Database should you wish to.

 

NHS England sent out a leaflet entitled “Better information means better care” via junk mail. It was not addressed directly to you as a patient and it deliberately didn’t include an opt-out form. The leaflet says you should “speak to your GP practice” if you want to opt out. This is misleading and could waste your time and potentially waste valuable GP appointments

 

The following page at medConfidential includes links to a downloadable form and letter, either of which once completed or personalised can be sent to your GP. It also explains the issues surrounding the ‘anonymisation’ of your records and you should read it and other related information before making a decision to opt-out or not.

 

http://medconfidential.org/how-to-opt-out/ [Editors note:- We have included a copy of the leaflet with form with all newsletters sent by post and as a pdf attached with your newsletter to all members that receive their copy by email.]

 

Opting out will have no effect on your medical care. If you are unsure what to do, opt out now. You can discuss this with your doctor at your next appointment and, if you are satisfied, you can opt back in at any point.

 

GP practices across England will soon be required to supply patients’ personal and confidential medical information, on a regular and continuous basis, to the Health and Social Care Information Centre (HSCIC). The data upload is due to commence in March 2014 and all households should have received a leaflet (‘Better information means better care’) through their letterbox about this in January.

 

This is separate from the Summary Care Record. The two databases are very different. Opting out of one database does not mean that you have automatically opted out of the other.

 

Details from your medical record will be extracted from the practice in a form that can identify you, and will include your NHS number, date of birth, postcode, gender and ethnicity, together with your medical diagnoses (including cancer and mental health), their complications, referrals to specialists, your prescriptions, your family history, details of your vaccinations and screening tests, your blood test results, your body mass index, and your smoking/alcohol habits.

 

This programme is called care data, and the information uploaded will be used for purposes other than your direct medical care (so-called “secondary uses”). Medical staff treating you in GP surgeries, hospitals, A&E and out-of-hours centres will not use, or be able to use, this database. However, the uploaded data is likely to be made available to organisations outside of the NHS, such as universities and commercial organisations.

 

Under the Health and Social Care Act 2012, GP practices have *no* choice but to allow the HSCIC to extract this information.

 

Once the data has been extracted, the GP practice is no longer the data controller for that information, and cannot control or protect in any way how that information is used, shared or who has access to it.

 

Although GP practices cannot object to this information leaving the practice, individual patients and their families can instruct their practice to prohibit the transfer of their data, i.e. You have the right to opt-out.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 9

 

POST POLIO NEWS [ppn] – www.post-polio.org.ukAn online news cutting service from Chris Salter that specialises in news relating to polio, post polio, disability and other health related issues.Twitter, Newspaper, RSS feed, Facebook, LinkedIn, Daily digest emails.
SAMPLE OF ITEMS FROM LAST FEW DAYS.Rotary releases US$35.9 million to fight polio, grants Nigeria $7.7 million – Business Day.UK – Charity calls on East Midlands Business to support the National Indoor Games – British Polio Fellowship.UK – ATOS may lose fit-for-work tests contract as ministers line up rival firms – The Guardian.Selective disruption of acetylcholine synthesis in subsets of motor neurons: A new model of late-onset motor neuron disease – Neurobiology of Disease.Pakistani polio strain threatens global campaign – The Washington Post / Associated Press.Gunmen kidnap six-strong polio team in NW Pakistan – Agence France-Presse (AFP) via ReliefWeb.Fifteen years of acute flaccid paralysis surveillance in Hong Kong: Findings from 1997 to 2011 – Journal of Paediatrics and Child Health.

If you do nothing, i.e. you do not opt out, then your medical information *will* be extracted and uploaded to the HSCIC.

 

Once uploaded, you *will not* be able to get this data deleted by the HSCIC. So if you want to opt out, you need to act now.

 

Opting out will have no effect on your medical care. If you are unsure what to do, opt out now. You can discuss this with your doctor at your next appointment and, if you are satisfied, you can opt back in at any point.

 

LATEST.

 

GP magazine Pulse reported on 7/2/14, “Patients who have opted out of the scheme will still have their records sent to the HSCIC stripped of identifiers” (see 4th paragraph from bottom of this article). This confirms something buried on page 9 of NHS England’s recently-published care.data Privacy Impact Assessment [PDF], which states:

 

Where patients have objected to the flow of their personal confidential data from the general practice record, the HSCIC will receive clinical data without any identifiers attached (i.e.anonymised data). i.e. the intention is to still to extract information from the medical records of people who had opted out, just not with their NHS number, postcode, date of birth and gender attached.

 

THIS IS NOT WHAT ANY REASONABLE PERSON WOULD UNDERSTAND BY OPT OUT – IF YOU OPT OUT, NO INFORMATION FROM YOUR MEDICAL RECORD SHOULD LEAVE YOUR GP PRACTICE. medConfidential are working hard to resolve this.

 

This post has been compiled using information at the medConfidential site.

 

Chris Salter [postpolionews@POST-POLIO.ORG.UK]

 

VERY LATEST NEWS from NHS ENGLAND.

 

Tim Kelsey, National Director for Patients and Information… Excerpt from his Statement 19.2.2014

 

To ensure that the concerns of the BMA, RCGP, Healthwatch and other groups are met, NHS England will begin collecting data from GP surgeries in the Autumn, instead of April, to allow more time to build understanding of the benefits of using the information, what safeguards are in place, and how people can opt out if they choose to…. http://www.england.nhs.uk/2014/02/19/response-info-share/

 

LATEST NEWS

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 10

 

11th International Conference May 31st to June 3rd 2014

 

Hyatt Regency St. Louis at the Arch St. Louis, Missouri, USA.

 

Conference Program – www.post-polio.org/net/11thConfProgram.pdf Registration – www.post-polio.org/net/11thConfRegistration.pdf

 

Founder Hilary Boone our Secretary and Newsletter Editor has attended and spoken at the 8th [2000], 9th [2005] and will be speaking at this the 11th PHI Conference on Sunday June 1st. Title is ‘Assessment – our Abilities’ with Beth Kowall, MS OTR and Carol VandenakkerAlbenese MD. [Also presented in San Francisco 2003, Miami 2007 and in UK]

 

Life Member Jann Hartman and her husband John [sadly no longer with us] attended the 2005 PHI Conference and presented a nutrition session and John spoke on ‘Care and Feeding of Batteries’ with Jean Csposs from NJ. They attended the Conference at Warm Springs in 2008. Jann will be speaking at this conference on Sunday June 1st Advice on Solo Aging – with Audrey King and Susy Stark, PhD, OTR-L, FAOTA. On Monday June 2nd Jann is the Moderator for the presentation Weight Management with speakers Kathy Davis, MSC, LCSW and Claire Kalpakijan PhD, and Michael Wheaton MD. In the afternoon she is part of the team. Support Groups What Works, with Jean Graber [Kentucky USA] Beth Kowall, MS, OTR, [Wisconsin, USA] Mary-Ann Leithoff [Australia], Elizabeth Lounsbury [Canada] and Micki Minner [Arizona, USA]

 

Speakers from PHI Board of Directors, are President William G. Stothers, Joan Headley, Dr. Frederick M Maynard, Dr. Marny K. Eulberg, Dr. Martin B. Wice, Allison Roller MA, and Elizabeth Lounsbury. Doctors speaking are:- Dr. John Bach, Dr. Michael W. Rich, Dr. William M. DeMayo, Dr. Bonnie Jo Grieve, Dr. Michael Wheaton, Dr. Selma Calmes, Dr. Tatiana Mesquita e Silva, Dr. Antonio Tonioli, Prof. Dr. Frans Nollett. There are many other health professionals and Post Polio Support Group leaders.

 

Full information and registration links as above. Any members without computer access who would like information please phone and we will print and post you a copy. Any members who are or would like to attend please get in touch. Plus there is a Polio reunion in Branson MO from June 6th to June 8th 2014. Richard and Hilary were able to attend in 2000 and it was great fun with rib tickling laugher, sharing info and sightseeing as well. More information on www.postpoliobransongoers.com We will not be able to join in this year as we are flying on to Canada to see our daughter and family in Alberta for the first time since she left in 2000.

 

Brief info.

 

Hyatt Conference Hotel rooms at $119 per night. USA hotel rooms usually have two large double beds in them. My first conference in Atlanta four polio survivors shared rooms with large beds to keep the cost down. It was like having a schoolgirl sleepover we had so many laughs. Other nearby hotel prices available but that does add cost and time of travelling.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 11

 

Information from the European Polio Union

 

The 2014 European Polio Union Annual General Meeting will be held on the afternoon of 24th June in Amsterdam in the NH Grand Hotel Krasnapolsky. [ahead of the PPS Conference].

 

The 2nd European Polio Conference in Amsterdam from 25th to 27th June 2014 is now open for registration and abstract submission. The Conference theme ‘Post-Polio Syndrome – A Condition without Boundaries’ refers to the aim to exchange knowledge about the treatment of polio residuals in different age groups across the world to best preserve functioning throughout life.

 

The challenges for the aging European polio survivors and the young polio survivors inside and outside Europe differ. In aging polio survivors, treatment focuses on post-polio syndrome and secondary disorders of the locomotory system due to long standing overuse, with the aim to preserve independency and quality of life. In young polio survivors the challenge is to prevent these late problems, to reduce disability and to improve societal participation.

 

To facilitate better care and to build international connections, the Conference brings together health care providers, researchers, polio survivors, their caregivers and patient organisation representatives from Europe and worldwide. The Conference has dedicated sessions for polio survivors and for health providers emphasizing research results and state-of-the-art clinical practice.

 

Besides for health care professionals and researchers in the field of rehabilitation medicine, the conference program is of interest for virologists and neurologists and offers the option for oneday registration.

 

You are most welcome to participate in this conference and enjoy the beautiful city of Amsterdam in early summer 2014.

 

Kind regards Prof. Frans Nollet, MD, PhD, Chair Organising Committee The Main Conference Topics are:-

 

Polio Eradication Progress

 

Pathophysiology of Post-Polio Syndrome, New Avenues for Treatment?

 

Best Practices for Post-Polio Syndrome.

 

Innovations in Orthotic Devices

 

Treatment of Young Polio Survivors Inside and Outside Europe

 

Nutrition

 

Coping and Exchange of Experiences

 

Societal and Caregiver Issues.

 

This Conference is initiated by the European Polio Union and the Academic Medical Centre of Amsterdam in cooperation with the Danish Society of Polio and Accident victims (PTU) Copenhagen and Karolinska Institute Stockholm.

 

Registration [early fee up to 31st March 2014]

 

Professionals €550, Polio Survivors & Caretakers of Polio Survivors €275 / £225, Students €200

 

This includes admission to the Welcome Reception. All lunches and coffee and tea breaks. Access to oral and poster sessions, participation in scientific programme and All Conference material, including Programme and Abstracts, list of participants.

 

Conference dinner on evening of June 26th is €100 / £81 per person, drinks & entertainment inc.

 

Rooms at the NH Grand Hotel Krasnapolsky in central Amsterdam are:- single occupancy €214 / £176 per night, double occupancy €239 / £197 per night.

 

Full information and registration links are on www.polioconference.com N.B. PSN have started a Conference Fund and all donations will be gratefully accepted.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 12

 

Hotels, Motels and other Public Venues are they all accessible?

 

Member Lynn Hobday sent me a letter and newspaper article asking that I add some information in the next newsletter.

 

So many times we find issues that demonstrate that those in charge have not contacted a variety of disability folks to look at their plans before building. Members on our email discussion list have discussed this issue in the past. Time to bring this to the fore again.

 

How many times have you arrived at a hotel, motel or public venue and had problems? Members have raised issues in the past so we can kick off the list with:-

 

A large London hotel advertising disabled access to the restaurant but on arrival there were

 

12 steps to the entrance and no other step free way even through the kitchens.

 

A major Newcastle hotel that had recently had a million pound refit including the accessible rooms..Bath and although they had a bath lift it was still in the box and they did not realise had to be kept on charge.
it

No room to get round the restaurant with a wheelchair or scooter.

 

Bathroom door opens out and across the entrance to the room hiding the bathroom light switch behind it.

 

The bed was only 4’6” wide compared with 6’0” beds in all other rooms ‘to give you more room to move about”… I replied “ have you never stayed in a Travelodge bed room which is about half the size of this one”

 

A motel in Yorkshire that had just finished refurbishing a very large disabled family room

 

and the organisers had booked us into this as a treat. It was on the first floor and to get

 

there you had to go through two large Push/Pull doors, up in the lift and through another set

 

of Push/Pull doors. The bed was lower than normal and had we got down onto it we would

 

not have been able to get up again.

 

A brand new hotel in Lincoln where the sink in the disabled bathroom was so close to the

 

toilet that you had to sit with your legs to the left at a 45 degree angle – told “but you can

 

now wash your hands before standing up”.. There was another four foot along this wall and

 

just four more inches further along would have resolved this.

 

More than one hotel in the States where all the accessible rooms are one on each floor

 

[because its easier to design the building this way we were told] right up to the 26th at one

 

hotel!!! When the fire alarm went off at one we were staying in we had to get help to get

 

Richard down the fire exit staircase and then sit on the kerb in the car park for over an hour

 

until the Fire service cleared for everyone to go back in. [Tip if you have a car in the hotel

 

car park don’t forget to put your car keys where you can pick them up easily so you can

 

drive away or sit in your car till matters are resolved].

 

How many hotels/motels have you stayed at where there is NO electric socket by the bed to

 

run a ventilator and you end up with extension lead cable you hope no-one will trip over?

 

How many handicapped toilets have you been in where the toilet roll holder has been

 

placed so far back you have to reach under your left armpit?

 

How about mirrors in disabled toilets that are only up to seated height… do they really think

 

all disabled people sit in wheelchairs?

 

How many times has the disabled toilet contained cleaning or other equipment?

 

How many hospital out-patient clinics have you been to sitting on wheels and the

 

receptionist says ‘Please take a seat’ and there is no space to park your wheels.

 

If you know of a good hotel/motel chain or public venues or have any hints and tips for how to plan for when issues like this could occur then please let us know.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 13

 

Memory Tips from Melissa and Charlene if you have a camera phone.

 

1) Shopping. Take a shot of interior of Fridge and/or pantry before going grocery shopping. That way if your not sure if you “have that item” you can check your phone.

 

2) Loaning a book, tool, etc … take a picture of the person you are loaning it to with the item in hand.

 

3) Parking the car. Take a picture of the floor number, etc.

 

4) Traveling. Take a picture of your hotel and nearest street sign. Helpful especially if you are somewhere where you don’t speak the language.

 

5) Important documents. Take a photo of important documents that you are carrying with you when away from home in case you mislay the documents and keep them in a different place.

 

6) Prescription names and numbers. Take a picture of your prescription bottle or packet. Some pharmacies {USA] will even scan a picture of the barcode if you have a clear enough image. In UK if you are going away photograph and/or photocopy your last prescription before you hand it in for dispensing and take it with you.

 

7) Receipt for items you need to collect. Can’t ever find those little slips of paper receipts for dry cleaning, coat checks, shoe repair shop. Take a picture of the receipt. I use this to remind me what I have where.

 

8) Hotel room number. Room key cards do not have the number on them, its only on the folder card you get with it. Take a picture of the room door.

 

9) Any other ideas?

 

‘Copper Beech’ Cabin with disabled access at Deerpark, Cornwall. Recommended by electric wheelchair user.

 

A Forest Holidays venue. [8 other venues with similar cabin] www.forestholidays.co.uk – 03330 110495

 

Recommended by John who has been off season [prices reasonable then] and his wife with her electric wheelchair. Deep in the forest with beautiful scenery. Rare plant life and red deer. Cornish coast [pretty fishing villages of Looe and Polperro} only fifteen minutes away. Eden Project about 20 miles away

 

Copper Cabin equipped for the disabled. Sleeps 4. Double bedroom and toilet and twin room. Plenty of electric sockets. Wheelchair access to hob and sink. Wet room with shower and seat [if carer needs to do all then it’s a bit small but doable]. Private terrace with outdoor furniture and wheelchair access. Two parking spaces.

 

http://www.forestholidays.co.uk/locations/south-west-england/deerpark-holidays

 

Vowel Oddities.

 

There is only one common word in English that has five vowels in a row: queueing.

 

There are many words that feature all five regular vowels in alphabetical order, the commonest being abstemious, adventitious, facetious

 

Rhythms is the longest English word without the normal vowels, a, e, I, o, u.

 

“Asthma” and “isthmi” are the only six-letter words that begin and end with a vowel and have no other vowels between.

 

I ate four large cans of Alphabetti Spaghetti and had a large vowel movement.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 14

 

The Care Bill 2013: a briefing – from Partners in Policymaking.

 

The Care Bill brings care and support legislation into a single statute and reforms the funding of care and support in line with the Dilnott Commission’s recommendations. There is a new principle of “wellbeing” being at the forefront of all care and support interventions. All aspects of wellbeing are covered: physical and mental health, dignity, respect, control over daily needs, access to education, employment. Social and domestic needs and housing. The Care Bill requires Local Authorities (LAs) to encourage the integration of care and support across health, local authorities, housing and other social care and community providers to ensure the best outcomes are achieved for people.

 

The Care Bill covers the following areas:

 

Improving information.

 

The LA must provide comprehensive advice and information so that the public have a good knowledge of what services are available in their local area, can access financial advice and know how to raise safeguarding concerns. The LA will provide a commissioning strategy and a “market position statement” setting out what kinds of services are needed in the area and allowing providers to design services geared to local needs.

 

National Eligibility Criteria.

 

Regulations are currently being drafted and will be published by October 2014 but it is expected that this will be set around substantial and critical. This is a subjective judgement so we wait for the regulations but it seems that it may be difficult to pin down a national benchmark from these subjective terms. The new duties around eligibility and assessment should make the LA’s duties clearer. N.B All people will have the right to ask the LA to arrange their care irrespective of who is funding the care package and this could be a chargeable service if self-funders wanted their care arranged.

 

Personalisation.

 

Everyone who is assessed and needs services should be provided with a support plan. If they are not eligible for services then they must be given advice and information on how to keep well/ prevent further needs from developing. There is a legal right for all eligible people to receive a Personal Budget which sets out the full cost of the service(s). The LA has a legal duty to review all support plans.

 

Financial Assessments.

 

The new regulations will ensure that everyone has their finances assessed in the same way.

 

Financial Capping Costs.

 

Currently people pay their own care costs until their savings and assets reduce to a minimum. The Care Bill establishes a “cap” on care costs of £72,000 from a suggested date of April 2016. People will be responsible for their care costs, if they can afford it, up to the £72,000 cap after which they pay no more. Who can afford to pay towards their care costs is established, as currently the case, by a “means-test” process. If a person is living in a residential care home they will be expected to pay £12,000 a year towards general living costs but again only if they can afford it. People who self-fund their care but who want to start the clock ticking towards their care cap can request the LA for an assessment, a support plan and an Independent Personal Budget setting out the cost of their services. A Care Account will then be set up to track spend towards the £72,000. Care Accounts will be reviewed and updated annually. This will result in additional assessments being required in some form.

 

Safeguarding.

 

There is a clear legal framework to protect adults at risk from abuse or neglect. All LAs must set up a multi-agency Safeguarding Board. This has been in place in Hartlepool for several years.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 15

 

Carers.

 

The Bill gives carers the same legal rights as service users. All carers will have their own assessment and they will be entitled to support if they have eligible needs and the person they care for lives in the local authority area. This replaces the existing law which says that carers must be providing “a substantial amount of care on a regular basis” in order to qualify for an assessment. Carers should receive a Personal Budget and be offered a Direct Payment in lieu of direct service provision. It is envisaged that this will trigger an additional number of assessments, support plans etc.

 

Moving areas.

 

The Care Bill requires LAs to work together to ensure a smooth move with information being supplied to the receiving LA who must continue to deliver services against the current support plan until they have re-assessed the person’s needs. This is known as “portability” of assessments.

 

Transition from Child to Adult Services.

 

Young people and their carers have the right to an assessment prior to the child turning 18 years. The Bill requires LAs to continue providing a person with children’s services until adult care and support is in place. Children who have had long term support needs will not be chargeable as adults i.e. a zero cap and working age adults will be eligible for a reduced cap

 

Provider Failure.

 

LAs have a clear temporary duty to ensure both residential care and care services provided in a person’s home continue if the incumbent provider fails. This duty applies regardless of who is paying for the service.

 

Next Steps.

 

A Programme Board will be set up with task and finish groups in place to deliver the changes required to deliver against the new requirements.

 

Training to prepare staff for the Care Bill and new ways of working will be commissioned in 2014.

 

The Care Bill will have less impact on Hartlepool Borough Council than on some LAs because adult social care in Hartlepool has continued to modernise services and embrace new ways of working over the last few years. So the relative scale of upheaval will be less than for some councils but it will still be a time of transformative change and significant challenge resulting in more assessments and work with self-funders, services that are focused on prevention wherever possible, services increasingly joined-up with our health partners and which actively work to prevent people’s needs from increasing and services that maximise wellbeing and independence. Self-help, support from families and neighbourly communities will be at the forefront of all interventions as a default position.

 

The Care Bill will go live from April 2015 except for the financial cap regime which is currently anticipated to run from, at the earliest, April 2016. [end of briefing from Partners in Policymaking]

 

Royal College of G.P’s calls for campaign to win support for care.data scheme

 

The RCGP has called for a major public campaign about the care.data scheme, warning that with just weeks to go until its official roll-out, patients have yet to be ‘properly informed’ about its benefits or their right to opt out. [Editors note. 19.2.2014 postponed till August see pages 8 & 9]

 

British Medical Association [BMA] says ‘It is the obligation of all GP practices to take action to raise patient awareness about care.data before data extraction begins in Spring 2014.’ [August 2014]

 

UK PSN Members – Pages 8 and 9 have more information on CARE.DATA. Did you receive the NHS England Better information makes Better Care leaflet? Did you read and understand the implications of this leaflet?

 

Have you heard anything from your GP Surgery about care.data?

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 16

 

Excerpts from their February 12th Newsletter.

 

The first PIP [Personal Independence Payment] statistics are finally out – and they make for grim reading. Just 37% of all PIP claims have been successful so far. And a disgraceful 85% of claimants are still waiting for a decision, as the enormous backlog of cases grows uncontrollably.

 

But there is something perhaps even more worrying about the statistics – they suggest that the health professionals carrying out the assessments may have been massively nobbled after initially finding far too many claimants eligible for PIP.

 

Almost as dismaying is the news that, following three Freedom of Information requests, Benefits and Work can now confirm a story we originally published last October: claimants falsely accused of fraud face a strong probability of losing their DLA and being forced to claim PIP instead. In fact, the DWP have stated that even if they know that allegations are ‘false and malicious’ they will still transfer the claimant to PIP if ‘there remains a suggestion that the existing award is incorrect.’

 

Staying with the theme of false allegations that ruin lives, many people will be astonished to learn that the former managing editor of the Sun and the disgraced and discontinued News of the World has been appointed as director of communications at the DWP. Does this mean even more references to ‘handouts’ in DWP press releases, we wonder?

 

One of the first things that the new director might want to work on is the DWP’s social media campaign, after the department failed in its attempts to get a satirical twitter account closed and then take over the account for its own use.

 

Although the @UKJCP account was suspended by twitter, it has now been reinstated with an increased number of followers as a result of the publicity it has received. It now has almost as many as the DWP account that tried to get it closed down – and we’d be delighted if our members could push @UKJCP into the lead by following them today, before catching up on all the other benefits news below.

 

ESA NEWS Though in truth, we have almost no ESA news at all. Except to tell you that the House of Commons Work and Pensions Committee is launching an inquiry into ESA and the work capability assessment. Will you share your experiences with them?

 

PIP AND DLA NEWS For those of you who are about to claim PIP, we’ve updated our PIP guide for members to ensure you are as well prepared as possible.

 

The guide now gives you much more information about what happens at a PIP medical, including the questions you are likely to be asked and, more importantly, the questions you may not be asked but need to answer if you’re to have any hope of getting the right award. Plus there’s information on what’s in the medical report form and what ‘informal observations’ the health professional is likely to be making whilst assessing you.

 

We’re still looking for more PIP medical reports to study to help us understand what assumptions about claimants are built into the system. We’re paying £10 for each one we receive, to cover your costs. But please don’t send

 

A way of doing something, or aid, that helps you might help someone else. Tell us. How about a recipe that tastes great on the lips but not on the hips.

 

Are you a Carer and would like to write and tell us how we might help Carers understand what you go through helping us manage our lives.

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 17

 

anything without reading the details online or writing to them.

 

If you work for an agency and you have service users who are happy to consent to you sharing their anonymised reports, we’d also like to hear from you.

 

And we’ve also launched our PIP medicals survey, which we hope will help us monitor and dig even deeper into the truth behind PIP medicals. If you’ve had a PIP medical, please consider sharing information with us anonymously.

 

Finally, we’ve published clear information on the latest DLA to PIP reassessment areas which the DWP had managed to confuse everyone with.

 

BEDROOM TAX NEWS As the government introduces new regulations to close the bedroom tax loophole, a campaigner reveals that the number affected is likely to be massively higher than the 5,000 claimed by the coalition or even the 40,000 suggested by housing benefit specialists.

 

The same campaigner has also published the first decision by a first-tier tribunal bound by a recent upper tribunal ruling on the bedroom tax. Some commentators have interpreted the upper tribunal finding as meaning that a spare room is only a bedroom if it is actually used as one. It seems that the first-tier tribunal agreed, meaning that successful bedroom tax appeals may be about to skyrocket in number.

 

OTHER BENEFITS NEWS Channel 4 has revealed that more than 11,000 jobs on the Universal Jobmatch website which JSA claimants are forced to use may be bogus ones, put there by a businessman who then passes the applicants onto a CV library where he gets paid £1 for every CV submitted. In some areas these vacancies account for one third of all the jobs advertised.

 

Whilst we’re looking at extraordinary statistics: so far universal credit (UC) has cost £225,000 per person to implement. Just 2,720 people are currently in receipt of UC, rather than the one million who were supposed to be receiving the benefit by April of this year.

 

Regular readers will know that we are supporters of the Wow campaign, which calls for a Cumulative Impact Assessment of Welfare Reform and a New Deal for sick and disabled people based on their needs, abilities and ambitions. Phase one was successful, and triggered the eligibility for consideration by the Back Bench Business Committee (BBBC). The next stage is to obtain the support of as many MPs as possible going into this debate, which will take place on 27 February. Michelle Maher has asked that Benefits and Work members write to their MPs to gain support. More details and links to standard letters online.

 

Citizens Advice have also launched their own campaign on the Work Capability Assessment which determines fitness for work and eligibility for ESA. They are calling on the Government to make Employment and Support Allowance (ESA) fit for work.

 

“The Government is now deciding which companies will run the tests that determine people’s ability to work. Without significant improvements we risk facing another five years of failure. Change is needed now to make sure the tests are fair, consistent and right first time.”

 

Benefits and Work – www.benefitsandwork.co.uk

 

At a time when most politicians seem proud to treat sick and disabled claimants with harshness and suspicion, independent and accurate information about how to claim and keep your benefits is vitally important.

 

Benefits and Work, was launched in 2002 (and became a limited company in October 2006) by advice worker turned barrister Holiday Whitehead and benefits writer and trainer Steve Donnison, to provide just such information.

 

It is unique amongst benefits information providers in that it asks for no funding or support from the government, local authorities, grant making trusts or large companies. Every penny of Benefits and Work’s revenue comes from its subscribing members.

 

This complete independence means that Benefits and Work is free to publish information that makes it deeply unpopular with the Department for Work and Pensions, multinationals with an interest in benefits – such as Atos Healthcare, Unum Provident and Capita – and even other advice providers whose dependence on state and corporate funding may have made them reluctant to tell the whole truth.

 

Remember from 10th June 2013 adults over 16 can no longer apply for DLA you have to apply for PIP. All those in receipt of DLA will gradually be contacted to claim PIP instead most probably from 2015.

 

Become a member and get access to all their leaflets and advice £19.95 a year. Subscribe online or write to Benefits & Work Publishing Ltd, PO Box 4352, WARMINSTER, BA12 2AF

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 18
The End of Plagues – The Global Battle Against Infectious Disease by John Rhodes.A Post-Polio News Recommended Read. [See back page]The Book.At the turn of the twentieth century, smallpox claimed the lives of two million people per year. By 1979, the disease had been eradicated and victory was declared across the globe. Yet the story of smallpox remains the exception, as today a host of deadly contagions, from polio to AIDS, continue to threaten human health around the world. Spanning three centuries, The End of Plagues weaves together the discovery of vaccination, the birth and growth of immunology, and the fight to eradicate the world’s most feared diseases. From Edward Jenner’s discovery of vaccination in 1796, to the early nineteenth-century foundling voyages in which chains of orphans, vaccinated one by one, were sent to colonies around the globe, to the development of polio vaccines and the stockpiling of smallpox as a biological weapon in the Cold War, distinguished immunologist John Rhodes charts our fight against these plagues, and shows how vaccinations gave humanity the upper hand. Today, aid groups including the Bill and Melinda Gates Foundation and the World Health Organization have made the eradication of polio a priority, and Rhodes takes us behind the scenes to witness how soon we may be celebrating the eradication of polio.The Author.John Rhodes is an international expert in immunology and vaccination, and has held research fellowships at the US National Institutes of Health and the University of Cambridge. From 2001 to 2007 he was director of strategy in immunology at GlaxoSmithKline, a leading multinational healthcare company. He is a fellow of the Royal College of Pathologists, has been published in Nature, Science, and the Lancet. He lives and works in Cambridge, UK.For Reviews and Where to Buy:http://www.post-polio.org.uk/theendofplagues.html

Val Scrivener Photo Card sales Back pages of Newsletters show many choices.

 

You may now be familiar with the publicity given in each Post Polio Matters Newsletter to sales of Photo Cards and to the fact that the sales of these cards actually raises funds for PSN. Sadly, very little of the money is raised by sales to members. In all I have sold, since the publicity began, around fourteen packs of cards to PSN members, the rest of the money raised comes from monthly sales of cards at my local church where I have built up a regular clientele, people who come to the stall to ‘stock up’ for the next month’s cards/notelets.

 

The cards take note of the seasons so current sales include snowdrops and daffodils. I am aware that animals are popular, particularly cats and horses, naturalists tend to go for wild flowers, lizards or butterflies, garden flowers/unusual garden pots etc. are always popular and shots with the gentlemen in mind include steam trains, traction engines, buses, vintage cars and even the odd bicycle.

 

Anyone ordering a pack of cards may specify preferences (someone recently requested ‘no trains’) and this is fine – I am quite happy to make up mixed packs/made to order packs – but please order something. How about ’Mixed birthdays’, ’Xmas Selection’, ’Animals and Flowers’. Hilary has changed the pictures on the back pages of the Newsletter many times giving you more info on the choices. The cards, by the way, do come with envelopes and a sticker sold in aid of Polio Survivors Network.

 

I make no gain whatsoever on the sale of these cards, if fact I would say that I probably run at a slight loss as I keep the cost low to encourage sales. It would be really heartening if, following publication of this bulletin, I am rewarded by just a few orders. Please?!!

 

In hope, Val [contact details on back page].

 

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt – simon.parritt@poliosurvivorsnetwork.org.uk Secretary – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Trustee – Chris Salter – chris.salter@post-polio.org.uk Trustee – Dorothy [Dot] Ives – dot.ives@poliosurvivorsnetwork.org.uk

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk – Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work]

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations, health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year Associate Membership – £ 10.00 per year Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo.

 

We welcome members living in other countries and details will be sent upon request. Please note the majority of information will be sent via the Internet.

 

Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us. http://www.poliosurvivorsnetwork.org.uk/joinus.html

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

Some members send us a donation with some specifying, e.g. for AGM, for Conference.Fund UK Taxpayers can Gift Aid their subscription and donated amounts.

 

NEW CONFERENCE & MEETING FUND – See Editorial

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at least equal to the amount reclaimed on your donations in the current tax year.

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the difference between the higher rate of tax at 40% and the basic rate at 20%).

 

© Polio Survivors Network – Volume 8, Issue 3/12 – February 2014 Page 20

 

01522 888601

 

because WE’RE STILL HERE!

 

www.post-polio.org

 

Post-Polio Health International – Polio Place – List of over 140 Books

 

The Books section includes volumes written by physicians and researchers about the late effects of polio and post-polio syndrome. Numerous biographical and autobiographical works about the polio experience dating from the 1950s to present are also listed.

 

http://www.polioplace.org/resources/books?page=14

 

© PHOTO CARDS by MEMBER VAL SCRIVENERSold in aid of POLIO SURVIVORS NETWORK Pack of 5 – £3.95 inc. P & P.[sample cards on left in each newsletter]Order by writing to PSNEmailing johnval.scrivener412@btinternet.com Or ring Val Direct on 01234 346 397See page 18 for more information.

 

A Post-Polio News Recommended Read The End of Plagues by John Rhodes. Page 9.Some books are to be tasted, others to be swallowed, and some few to be chewedand digested. Sir Francis Bacon

 

Post Polio Matters Volume 8 Issue 3 Read More »

Post Polio Matters Volume 8 Issue 2

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 2

 

This publication is provided as a service to those seeking such information and is not intended

 

as a substitute for professional medical care. The opinions expressed in this publication are

 

those of the individual authors and do not necessarily constitute endorsement or approval by the

 

Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in

 

this or any other publication.

 

Articles in this publication may be reprinted in full with acknowledgement of this Newsletter

 

name, volume, issue and date. Exceptions are where written by an external author/newsletter

 

when permission must be gained from the original author/s.

 

New Members and Donations received.

 

Contents

 

Page 2 Contents, New members and Donations

 

Page 3 Editorial

 

Page 4 Message from our Chairman – Approaching a Milestone

 

Page 5 Neurological Alliance AGM – Polio cases increase

 

Page 6 – 9 Transitioning to a Wheelchair from Polio Survivor and

 

Professor Linda Donahue.

 

Page 10 – 11 Information from the European Polio Union.

 

Page 12 – 14 Diary of a Benefit Scrounger – Letter to Andrew Marr.

 

Page 15 Memories of Dinah Bass.

 

Page 16 Escape from Communist Hungary by

 

Member Zsuzsanna Bozzay [Snarey] excerpt

 

Page 17 Polio Wars by Naomi Rodgers review by Prof Kossove

 

A Balanced Way of Living by Vicki McKenna

 

Page 18 Sky News Sunrise Program 8th November – Yash Airth

 

A retired persons health message

 

Page 19 Contact & Membership Details.

 

Page 20 BOOK COVERS

 

Support PSN – buy Val Scrivener’s Photo Cards.

 

Visitor enquiries

 

Tel: 0844 588 8076

 

www.naidex.co.uk

 

NO SHOW

 

IN 2014

 

www.motabiltyroad

 

show.co.uk

 

Welcome new members David Marris and John Keating

 

Thank you to all members who have recently renewed.

 

Thank you to the following for donations given towards our work

 

Family and friends of Dinah Bass, Steve Clynch, Jean Simm,

 

Ann Telford, Diane Taylor. Joy Witheridge. Victor Gabriel.

 

Susan Freeman, Joanne Curtis, R Barry. Hilary Boone,

 

Janet Dobbie, Wendy Grimmitt, Susan Freeman,

 

Sandy Yarrow, Winifred Hyam, Margaret Lamb, Stuart Jupp,

 

Helene MacLean, Jenni Paulger

 

Membership donations are £786

 

Family and Friends of Dinah Bass £600

 

Donations towards the cost of the AGM £498

 

Val Scriveners Card Sales £100

 

GRAND TOTAL to 30th November £ 1,984

 

buildabear.co.uk

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 3

 

Editorial by Hilary Boone

 

Polio Survivors Network – Meetings

 

If you have any matters you would like us to discuss at our meetings please get in touch via

 

hilary.boone@poliosurvivorsnetwork.org.uk

 

or Tel: 01522 888601 or write to us at Polio Survivors Network PO Box 954, Lincoln LN5 5ER

 

I would like to thank member Barbara Taverner for the donation of a Build-a-Bear teddy complete

 

with wheelchair and crutches. Mrs. Polly O’Lyffe has a blank biography at the moment. She

 

wonders if any members would like to contribute pages about ‘her polio life’, using your

 

experiences of medical appointments, applying for benefits, managing at home, etc. Anything

 

that will inform others of the issues we have and come up against, plus of course if you can make

 

us laugh at the same time it would make good reading for the newsletter. Remember hearing

 

others stories, hints tips and bits is so much easier to relate to than being told ‘you must or

 

should do this by a medical professional’. It is not that we don’t want to listen and take their

 

advice, it is just hard to change the habits of a lifetime of pushing ourselves to achieve. Jak who

 

is five years old visited us yesterday and asked ‘Why does the Teddy Bear need a wheelchair?’’

 

Short reports from the European Polio Union AGM in Tullamore, Ireland, 18th to 21st October

 

2013 and the Neurological Alliance AGM in London November 26th 2013 on pages 10,11 and 5.

 

It was with some sadness when Robert Bass rang me to tell me that his wife Dinah had passed.

 

He then told me that family and friends were donating £600 to Polio Survivors Network – a huge

 

boost to our funds and so gratefully appreciated. Read more about Dinah on page 15.

 

Linda Donahue’s article on transitioning to a wheelchair, pages 6 to 9, was reminded to me

 

recently on the Post Polio Facebook page. When I saw the date I realised that I had actually

 

been at this presentation 13 years ago, the first time we met in real life, we meet again in 2014.

 

We have received 100 copies [more requested] of the PTU [The Danish Society of Polio and

 

Accident Victims.] leaflet POLIO PATIENTS AND SURGERY. Information for Health Staff. The

 

leaflet was also produced in English so that it could be used by English speaking PPS groups

 

and the Scottish Post Polio Network have already done this. PTU are European PPS Conference

 

Partners and provide excellent clinic facilities for polio survivors. [We will start with members not

 

on the Internet and then anyone in outlying areas. I asked at the EPU AGM if it was possible to

 

have a pdf version to print ourselves and they said they would look into this.]

 

We have kept the membership costs to £12.50 p.a. despite the cost of everything going up year

 

after year. We know that in hard times some things have to go and we don’t want that to be your

 

Newsletter. We have only been able to do this because yearly members that can add a few

 

pounds more, or a book of stamps, with their membership fees. Some Life Members have also

 

donated funds, some specifically for the Annual General Meeting costs.

 

However, PSN still need to raise funds to provide more information to a wider audience and to

 

provide some expenses towards attendance at national meetings and post polio conferences. To

 

date PSN have not been able to offer Richard and I anything towards the costs of our trip to

 

Ireland in October to the European Polio Union AGM. Next year we are making a trip to the

 

States and Canada to see family and have tied this in with the date of the 4 day PHI Post Polio

 

Conference in St. Louis. I have been invited to be part of the Assessment Presentation Team –

 

through My Polio Life. While part of the trip is of a personal nature there are additional expenses

 

solely associated with attending the conference. I will also be submitting a presentation abstract

 

related to self assessment for consideration to the 3 day EPU Conference in Amsterdam. A

 

colleague of mine in Lincolnshire Neurological Alliance recently offered to help us raise funds and

 

this is now underway and we hope to have some success. However, if any members are able to

 

donate something towards the costs of attending conferences it would be appreciated. For

 

example the costs of hotel rooms at the conference venue in central Amsterdam are €200 per

 

night, [4 nights] plus conference fees of €275 per polio survivor and carer.

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 4

 

MESSAGE FROM OUR CHAIRMAN – Simon Parritt

 

APPROACHING A MILESTONE

 

More years ago than I care to mention, like many of you, I contracted polio. This was of course

 

devastating for my parents and very scary for all those around me, no doubt in those days

 

contamination fears were rampant. I was quite a small child at the time, so I think back and

 

realize that the optimism and naivety of childhood played in my favour. I survived in fact I did

 

better than most who had the type of polio that involved total paralysis, ending up independent

 

and mobile to a large extent for many years. Now years later I am approaching an age, when I

 

may fall into the pensionable age category. I have over the years coped with my impairments and

 

dealt with my disability status in varying ways and degrees of success. But being a disabled

 

younger working person was a priority status that focused attention on my needs as a disabled

 

person.

 

The problem I now face is a system and attitude that divides society into elderly or not, before it

 

was disabled or not, now disability has a danger of being dropped from my identity. As my

 

impairments have increased and as PPS has progressed over the last decade or two, the support

 

I need has increased. True some of this is also about the natural ageing process, but most not.

 

But I, like many of you perhaps, now face the problem that many of my support needs and issues

 

overlap with those who are elderly and having age related problems such as mobility and reduce

 

functioning of muscles and skeletal systems. However they are quite distinct in origin from others

 

who are non-disabled. They require different assessment and treatment and distinguishing

 

between the two is important, not just from a physical point of view but also, for me at least, a

 

political, rights and identity point of view.

 

The moment I am classified as elderly, I will be treated differently. I will for instance be lucky to

 

have the same attention in hospital. I will be funded and treated differently by social services and

 

even charities and voluntary organizations. Whilst I am ‘younger’ and often the younger the

 

better, I am considered a priority and worth investing time and money in ensuring independent

 

living and expert medical attention. As an elderly person with mobility etc needs I am part of an

 

ageing population problem.

 

The minute I cross that magic age of 60-65, I am no longer treated as a disabled person BUT an

 

elderly person with illnesses or conditions. You might say that the issue of altered status impacts

 

on everyone, disabled or non-disabled, but this isn’t quite true. I deeply resent this change of

 

status because, unlike our non-disabled people, I have struggled against my impairments and a

 

discriminating work and social environment. I have also struggled to be disabled and embrace

 

what that means in terms of identity and rights and being true to myself. I am still and always will

 

be a disabled person to my core first and foremost, it is in some ways my cultural identity, and the

 

approaching new struggle to be disabled first and elderly second does not fill me with much

 

excitement but quite a lot of irritation.

 

I guess this is something that many of you may have different experiences of, having been

 

diagnosed later in life or not felt yourself have ‘disability’ as such a core identity for so long, if at

 

all. However, maybe you have experienced people treating you differently in social situations and

 

the different choices, access and treatment you have received. It would be good to hear from any

 

of you about this issue of growing older as a disabled person with PPS.

 

On behalf of the Trustees I wish all members, family, friends and readers

 

A Merry Christmas and a Happy New Year

 

Simon Parritt, C.Psychol, AFBPsS, MSc, BSc(Hon), BA, CPsSC, MBACP

 

Chartered Psychologist

 

HCPC Registered Counselling Psychologist

 

www.sp-psychology.com

 

Simon Parritt <simon.parritt@poliosurvivorsnetwork.org.uk>

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 5

 

All You Need Is A Web Browser To Read

 

POST POLIO NEWS [ppn]

 

Twitter, Newspaper and RSS feed can all be browsed

 

without requiring extra tools or subscriptions.

 

Go to www.post-polio.org.uk/ and check out the “Tips”.

 

An online news cutting service from Chris Salter

 

that specialises in news relating to polio and post polio issues

 

Neurological Alliance Annual General Meeting

 

November 26th 2013

 

Simon Parritt and Hilary Boone attended the AGM and

 

Afternoon speakers which included Dr David Bateman appointed

 

by NHS England as the first National Clinical Director (NCD) for Neurological Conditions.

 

Dr Bateman is currently a consultant neurologist in Sunderland at City hospitals, He spends

 

three days a week doing his hospital work and gives up two days a week to his post as NCD.

 

It was so refreshing to hear a neurologist talking about community neurological services [which

 

he has provided in the past at previous hospitals] and how much the provision of these would

 

help us manage our medical conditions to a far greater degree with less need for medical

 

emergency admissions.

 

He asked the members of the Neurological Alliance to provide him with samples of issues that

 

our members have with numbers of how many so that he has more local knowledge when he

 

attends meetings around the country, e.g. no knowledge of polio and or pps, no multi disciplinary

 

assessment, any issues with equipment/wheelchairs/orthotics, no therapy available, etc.

 

Please email, write or ring if you have any difficulties with the other methods. We will use

 

the results ourselves and pass the information to the Neurological Alliance.

 

Polio cases on the increase in 2013

 

31.7.13 3.12.13

 

Pakistan 22 70

 

Nigeria 40 50

 

Afghanistan 3 11

 

Somalia 95 183

 

Kenya 10 14

 

Ethiopia 6

 

Cameroon 4

 

Syrian Arab republic 17

 

Polio Eradication reports….

 

The ‘high season’ for polio transmission is seeing a

 

dramatic expansion of polio in Pakistan. Over the

 

past four months, 45 cases of wild poliovirus have

 

been reported since August, with evidence of

 

widespread geographic transmission across the

 

country. By contrast, 25 cases had been reported for

 

the period January to July.

 

The situation in Pakistan is increasingly worrying

 

to the global eradication effort, especially in

 

Federally Administered Tribal Areas (FATA)

 

which remains the main transmission zone in

 

Pakistan. This area is also affected by an outbreak

 

of circulating vaccine-derived poliovirus type 2

 

(cVDPV2). The risk of spread within the

 

country and internationally is high. [43 cases

 

with first case notified 31st August 2012 and

 

43rd on 27th October 2013. 4 cases in

 

Cameroon, 4 in Chad, 3 in Afghanistan and 1

 

each in Niger, Nigeria and Kenya]

 

By contrast, cases during the ‘high season’ are on

 

the decline in Nigeria. Since August, 8 cases have

 

been reported, primarily from Borno and Kano

 

states, compared to 42 cases for the January to July

 

period.

 

www.polioeradication.org/Dataandmonitoring/

 

Poliothisweek.aspx

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 6

 

Transitioning To A Wheelchair: An Exploration of our Fundamental Fears

 

Linda Wheeler Donahue

 

When the late Christopher Reeve sustained his spinal cord injury in a horse riding accident, his

 

transition from Superman to Man in Wheelchair was instant. In contrast, we polio survivors

 

usually go through a lengthy, angst-ridden decision making process before we plunk ourselves

 

down in one.

 

We listen to the recommendation of our physicians and we sheepishly explore the idea with our

 

loved ones. We recognize that using a wheelchair would keep us from tripping and falling. It

 

would help us conserve our limited energy and sure would make daily life a lot easier. Why,

 

then, is this decision so emotionally intricate and agonizing?

 

You were paralysed by polio, do not be paralysed by society.

 

Let’s go all the way back to the beginning. Like many of you, I contracted polio as a baby and

 

endured a long hospitalization. I was separated from my family at the tender age of 18 months,

 

and still have psychological wounds from that trauma. I emerged using braces and crutches for

 

mobility. However, doctors encouraged eliminating these aids so that I could walk like “normal”

 

people. Does this sound like you?

 

Many polio survivors made an impressive recovery, walking unaided for decades, only to find that

 

about thirty years later, they had excessive weakness, fatigue, and pain. At that point, many of

 

us were diagnosed with post-polio syndrome. We were now told to go back to using a cane or

 

braces and crutches to walk.

 

Life is much more difficult with PPS.

 

At a very young age, striving to walk as “normal” people do taught us that reaching that goal, that

 

high ideal, spelled success. Therefore, it is understandable that many of us equate our new

 

muscle weakness, and need for adaptive equipment, with failure. That could not be farther from

 

the truth! One of the biggest obstacles to our self-acceptance is realizing that when we embrace

 

our wheelchair or our braces, in essence we are embracing ourselves. When we conserve our

 

strength, we succeed in the task of being whole, much more so than when we push through the

 

pain and fatigue.

 

“The only way to make sense out of change is to plunge into it,

 

move with it, and join the dance.” Alan Watts

 

Are you declining activities that involve walking? Do you sit back and reluctantly stay home,

 

unable to do some of the activities you once enjoyed due to increased weakness, pain, fatigue,

 

fear of falling, and lack of endurance? Do you choose to stay home?

 

Did you once adore pops concerts in the park? But decline to go now because walking on

 

uneven grass is far too difficult? Do you choose to stay home?

 

Did you once savor the fun of cruising the mall with your daughter-in-law? But now decline to go

 

because that much weight-bearing and walking is far too painful. Do you choose to stay home

 

Did you once thrill to walk the boardwalk at the beach absorbing the sights and sounds of the

 

ocean, but decline now because the length of that long, winding boardwalk is too much to

 

manage without pain and fatigue? Do you choose to stay home?

 

Have your polio medical professionals recognized that the time has come for you to use adaptive

 

equipment for most of your mobility needs? Does the thought of appearing in public appearing in

 

public in a brace, crutch, or wheelchair fill you with dread? The key phrase there is “appearing in

 

public.” Alone in your home, you may love the way a wheelchair allows you to move smoothly,

 

gracefully, and without pain and fatigue, but the image that most terrifies you is the thought of

 

using a wheelchair out in public. Your emotions overflow with panic and anxiety. Why? You

 

realize on a rational level that using a wheelchair or other assistive device would be very

 

liberating. However, that rational base is overpowered, indeed almost buried, by the negative

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 7

 

emotional overtones that shout: “No! No! No medical equipment for me!” We bought into the

 

biases of our fitness conscious culture. We got the message early in life that society applauds

 

people who have no observable abnormalities who are physically fit.

 

Persons with strong personal development and inner autonomy tend to rise above ideas of

 

contemporary culture. They may observe folkways but are not controlled by them. In other

 

words, confident persons with disabilities are able to transcend the environment rather than just

 

cope. In psychological terms, this is called “resistance to enculturation.” And it’s a good thing.

 

Society places an inordinately high value on walking.

 

Let’s examine the underlying origin for this resistance.

 

As a child, you received considerable praise for your attempts to walk unaided.

 

Society places an inordinately high value on walking.

 

The wheelchair makes it virtually impossible to be a “passer,” that is, to pretend you are

 

able-bodied.

 

Indeed, it is the image of a wheelchair that is the universal symbol of disability.

 

Much of your positive self-esteem is wrapped up in the fact that you are still able to walk.

 

These are some of the contributing factors in your resistance to using a wheelchair. However,

 

we have only examined the surface reasons.

 

The deeper overriding reasons for your reluctance stem from a negative association of ideas.

 

Think of it like an algebraic equation: YOU are on one side of the equation and DISABLED is on

 

the other side. Especially if you have been walking unaided, or “passing,” you do not feel like you

 

belong on the DISABLED side of that equation. Your association of that side is laden with

 

shameful emotional overtones. Why?

 

One reason is that historically people with disabilities have been stigmatized. They occupy a low

 

rung on society’s ladder. I remember the various social cliques in high school. Back in the 50’s,

 

teenagers were ranked in hierarchical order as “Preppies,” “Jocks,” “Greasers,” and “Nerds.” The

 

most popular kids were the Preppies and the least popular were the Nerds. The terms today

 

have changed, but the hierarchy remains very much intact.

 

Very few handicapped kids land in the popular crowd. In a time when adolescents are learning

 

how they fit into society, the message to many disabled kids is “you don’t belong.” We absorbed

 

that message like water into a sponge. As we grew up, society’s hierarchical classifications

 

undergo various transformations. The discrimination is not as overt, but is still there. I have a

 

sense that most of us still long to belong to the “popular crowd” and for many, the ticket in is

 

pretending you do not have a disability.

 

Our resistance to using a wheelchair is intimately connected to our unwanted view of ourselves

 

as disabled. We have integrated the societal message that it is better to be ambulatory than to

 

be in a chair.

 

Often that message is reinforced in our everyday interaction with the world. For example, there

 

could hardly be a greater medical triumph than getting someone “up out of a wheelchair.”

 

Consider the hidden negatives in our language: “wheelchair bound,” “confined to a wheelchair.”

 

Almost universally, people who are not totally wheelchair dependent, make too little use of the

 

wheelchair, if they are willing to use it at all. Likewise, people who are gait impaired but not

 

crutch dependent, make far too little use of crutches, if they are willing to use them at all. “I’m not

 

THAT disabled.” or “I don’t NEED them,” are rationalized as sufficient reasons to forgo the

 

enhanced function, ease, safety, and health benefits they could have from using adaptive aids.

 

When a polio survivor chooses to transition to assistive equipment, he/she faces emotional,

 

interpersonal, and social issues that can be deeply troubling and anxiety producing. Phyllis

 

Bottome wrote “There are two ways of meeting difficulties: you alter the difficulties or you alter

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 8

 

yourself meeting them.” We cannot alter our polio deficits but we sure can alter our way of

 

getting through the world. We can use a wheelchair or scooter and liberate ourselves.

 

In my walking years, I always moved with a severely compromised gate, but as long as I was

 

walking, I too saw myself on the opposite side of the disability equation. How my heart pounded

 

with dread and self-consciousness the first semester I wheeled into a faculty meeting. That

 

wheelchair gets the credit for “outing” me. I now had to admit to the world, and more importantly,

 

to myself, that I was, indeed, a Person with a Disability. However, ever since that day . . . oh, the

 

liberation that has been mine!

 

….Oh, the liberation that has been mine!

 

It is an important healing step to incorporate the belief that is OK to be YOU. Know that the

 

consumer driven, stereotypical images of “attractive” and “popular” are oppressive falsehoods

 

rather than the truth. It is stunningly attractive and appealing for a person with a disability to

 

exhibit confidence and self-acceptance. We all admire people with confidence… Including

 

people with disabilities. We have the power to change some of the prejudices and false

 

perceptions of our society. Most of society is not used to seeing confidence and selfassuredness in someone who is disabled. Do not accept that preconception. Be as full of life in

 

your chair or with your brace as you were when you walked unaided. That exhibition of

 

confidence is our best weapon to break the old mold and to change prejudices.

 

When you live with confidence and self-acceptance, it is amazing how easy it is to transition to

 

adaptive equipment and make the changes that will add so much to the quality of your life. When

 

you live your life “out” in the open, you will witness people around you change their preconceived

 

notions of disability. When you see their positive responses and you realize that their response is

 

to YOU, as you are, you will be freed. You will receive positive reaction to the real you, not

 

despite your disability, nor because they are unaware of your disability, but to the whole YOU.

 

You will shed a burden you may have carried for most of your life.

 

The good news is that the stigma is diminishing.

 

Societal attitudes about people with disabilities are vastly more accepting today than they were in

 

the doo-wop era of the Fifties. Are you still suffering from antiquated tapes playing incessantly on

 

your inner self-talk tape recorder? If so, it is time to erase those old tapes. You can trade in your

 

negative thought patterns for powerful new positive beliefs. I have discovered that the more

 

comfortable I am with my disability, the more comfortable others are with me. You can liberate

 

yourself and claim your rightful place in society.

 

If you love the comfort and ease of using assistive devices in private, but dread the thought of

 

using these out in public, you can use the power of your human consciousness to restructure

 

your perceptions and free yourself. You may not have control of your body but you certainly do

 

of your thoughts. If we want society to change its idea about people using adaptive equipment

 

such as wheelchairs, we have to start by changing our own thoughts. All you have to do is

 

change your mind… That may sound simple, but it is very powerful. You will be amazed at how

 

easy the rest falls into place.

 

All you have to do is change your mind

 

Think about sitting proudly, head held high, in your sleek manual chair or

 

perhaps zipping around in your sporty power-chair. Visualize yourself

 

manoeuvring gracefully over the uneven lawn at the pops concert in the

 

park. How lovely the grounds look when you are no longer fearful of

 

tripping. How sweet the evening air, as the melodic musical sounds touch

 

your heart.

 

Picture yourself on a swift mobility scooter at the shopping mall with your

 

favourite friend, scooping up bargains. You don’t have to shop ’till you

 

drop; you will still have energy left over to go out to dinner at the end of

 

your day.

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 9

 

Envision yourself traveling the length of the boardwalk at the ocean. Your senses overflow with

 

the ambiance of the seashore. Since you have no pain or fatigue, you are much freer to hear the

 

seagulls, smell the salty sea breeze, and celebrate the sheer joy of an outdoor experience.

 

I know that this is still a difficult decision.

 

One of the toughest suggestions for a person with post-polio syndrome to comply with is to

 

accept the need to begin using a wheelchair. Nevertheless, one is often necessary especially for

 

those who had very little neuronal reserve after their initial polio episode. The benefits of

 

wheelchair use are many, such as conserving energy for other activities, preventing injuries from

 

falling, avoiding fatigue from ambulation, and preventing arm and shoulder overuse. In addition,

 

there is one more benefit that the ladies will certainly appreciate: you can wear stylish colourful

 

shoes! Throw out the “sensible” clodhoppers and don a cute flat, which will look adorable on our

 

wheelchair footplate.

 

I believe that our able-bodied counterparts admire people who are comfortable with their bodies.

 

Our pride, holding our head up as we sit in our wheelchair draws others to us and then, when

 

they see our happy spirit, our curiosity, our contentment, and most of all, our acceptance of

 

ourselves just as we are, then a newfound friendship bursts into bloom.

 

The key to solving your disability equation is confidence and self-acceptance. Dread of using

 

durable medical equipment is based on old emotional baggage. If you choose, you can toss that

 

baggage out like a sack of old trash and fill the void with acceptance as you wheel forward with

 

pride. You will be an inspiration to all who encounter you.

 

Generally speaking, we are still in a climate where the mobility-impaired person has to swim

 

upstream against self-imposed inner conflict. We have stress from well-intentioned family and

 

friends, caught up in the “use it or lose it” mantra. Yes, there are many pivotal issues along the

 

journey to the usage of a wheelchair: hope, joy, release of past fears, confronting stigma and

 

then finally, the joyful arrival of acceptance and reclamation of freedom. If we are to take

 

optimum advantage of adaptive equipment, we need a lot more people willing to swim upstream,

 

proudly and confidently, to change that climate. Won’t you join me in the swim?

 

And now I leave you with this quote by Helen Keller.

 

Character cannot be developed in ease and quiet.

 

Only through experience of trial and suffering can the soul be strengthened,

 

ambition inspired, and success achieved.

 

~ Helen Keller

 

Linda Wheeler Donahue, Professor Emeritus of Arts and Humanities,

 

President, The Polio Outreach of Connecticut USA

 

[poliooutreachct.com] and Editor of their Polio Sentinel newsletter, is

 

a polio survivor, writer, and speaker. Her first wheelchair sat in the

 

corner of the kitchen gathering dust and disgust. She now wheels

 

with pride in her speedy powerchair.

 

Linda has been a strong and consistent voice for disability rights. As

 

a result of her grassroots advocacy work, President George H. W.

 

Bush, Sr. invited her to the White House Rose Garden signing of the

 

Americans with Disabilities Act on July 26, 1990. She welcomes

 

feedback and can be reached at LinOnnLine@aol.com.

 

Linda originally presented this essay at the International Polio

 

Network’s Eighth International Post-Polio and Independent Living

 

Conference, St. Louis, Missouri, June 8-10, 2000.

 

‘Creating the Spectacle!’ Part 1. Finding Freedom. Watch Sue Austin take a magical

 

journey in her summery dress and long flowing hair as she navigates the tranquil sea around a

 

coral reef in her wheelchair……… http://www.youtube.com/watch?v=1atfF5mt0dk

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 10

 

Information from the European Polio Union

 

EPU AGM 19th October 2013, Tullamore, Ireland by Hilary Boone.

 

There were 25 representatives from Belgium, Denmark, Finland, Germany, Italy, Ireland,

 

Netherlands, Norway, Switzerland and surprisingly I was the only UK representative. Apologies

 

received from Johan Bijttebier, Board Member due to illness and nine other European polio

 

organisations including the BPF. Observing were Joan Bradley and Jim Costello founder

 

members of the Irish Post Polio Support Group [it was great to see both of these pioneering polio

 

survivors again, I had attended their PPS Conference in 1999.]

 

The minutes of last years AGM in Janské Lāznia. Czechoslovakia were read and approved with

 

no matters arising.

 

Activity Report excerpts….. the intention to appoint a representative for the EPU in Brussels

 

had not been achievable mainly due to finance…. The finance that had been applied for,

 

prepared by PPSG and BPF, under the EU Health Programme rare disease category had been

 

unsuccessful as it did not meet the definition of rare under their terms. An appeal failed as the

 

age demographics were too concentrated and that the % definition of rare should be counted in

 

the target age group… that with lessons learned a suitably refined bid would be entered under

 

the 2014 criteria…., EPU are involved in the organisation of the PPS Conference in Amsterdam

 

next year.. Els Symons had represented EPU at the European Federation of Neurological

 

Societies in Vienna and had met many medical professionals a large number of which denied

 

either knowledge or the existence of PPS in their countries…. John had attended the BPF AGM

 

in Glasgow with presentation by Prof. Gareth Williams of Bristol University about his book

 

‘Paralysed with Fear’ [featured in earlier Post Polio Matters] and he has been invited to give an

 

address at the opening Plenary Session at the Amsterdam PPS Conference in 2014.

 

Any other business included thanks from Daniel Peltzer, Belgium, for the wonderful open arms

 

and every assistance given to them by the Paralympic Organising Committee after EPU

 

requested assistance. Erika Gehrig, Switzerland had attended a WHO conference in Geneva

 

looking at the ongoing polio eradication programme. Robert Bassi, Italy, reported that after a

 

prolonged campaign and negotiation the withdrawal of funding for the Hospital in Malcesine, Lake

 

Garda, where there is a PPS facility, had receded.

 

2014 EPU AGM will be held on the afternoon of 24th June in Amsterdam in the NH Grand Hotel

 

Krasnapolsky. [ahead of the PPS Conference]

 

European Commission.

 

Seeking healthcare in another EU member State: your rights

 

Did you know?

 

You have the right to receive medical treatment in another EU Member State and the right to

 

have your home country cover some or all of the costs.

 

You have the right to be informed about the treatment options open to you, how other EU

 

countries ensure quality and safety in healthcare, and whether a particular provider is legally

 

entitled to offer services.

 

Look inside 4 page A5 leaflet to find out more…

 

One paragraph ‘Your home health system must provide you with a copy of your medical

 

records to take abroad with you. Once you have received your treatment, it must provide the

 

same follow-up care it would have provided if you had been treated at home.’

 

http://ec.europa.eu/health/cross_border_care/docs/cbhc_leafletet_en.pdf

 

For more detailed information on your rights please see www.europa.eu/youreurope.

 

John McFarlane, Chair EPU reports:-

 

The Netherlands has transposed the directive into national law, one of the minority within the EU.

 

Please ring/email Polio Survivors Network if you would like a full copy of this leaflet.

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 11

 

From John McFarlane, Chair EPU

 

EPU website is www.europeanpolio.eu

 

Next year, 2014, see elections across the 28 member states of the European Polio Union and

 

this is YOUR chance to get your voice heard by politicians. We are attempting and still in

 

negotiation with the EU parliament secretariat about a motion to discuss the plight of those with

 

PPS and polio survivors in general being tabled for discussion but with the elections things are

 

rather full on the calendar– that is not to say we shall not keep trying to achieve the goal of a full

 

discussion in the EU Parliament.

 

However, as I stated all the EU political parties are gearing up for next year’ elections and will be

 

preparing political manifestos to try to gain as many votes as they can from national electorates.

 

EPU have prepared a political manifesto [ring/email Polio Survivors Network] if you would like a

 

copy] that they would like members to send to all the political parties in our country who will be, or

 

may be considering, to fight for seats in the EU Parliamentary elections due to be held between

 

22nd and 25th May 2014.

 

EPU Political Manifesto Excerpts

 

…Objectives: Our vision is of a Europe where people with polio and Post Polio Syndrome have all

 

the resources they need to lead full active, independent and integrated lives and of a world where

 

polio is completely eradicated….

 

… In addition, demonstrate your commitment to disabled citizens we ask that your Party sign up

 

to the following vision statement for your European Parliament Election Campaign 2014:

 

A vision of Europe where society values every disabled citizen, where the fundamental

 

freedom exists to exercise the rights reflected in the EU Charter of Fundamental Rights,

 

the European Disability Strategy 2010-2020, and more specifically the UN Convention on

 

the Rights of Persons with Disabilities, where people can choose to live the life they want

 

to live, free from discrimination and where they are permitted to enjoy the full entitlements

 

of being an EU citizen, regardless of disability.

 

ASPECTS OF POST POLIO SYNDROME by Dr. Peter Bauer, information in earlier Post

 

Polio Matters. Read couple of pages on Breathing and Sleep Disorders on this link

 

www.polio-selbsthilfe.net/en/extract/

 

PUBLIC BROADCASTING SERVICE – USA – THE POLIO CRUSADE

 

The Public Broadcasting Service, funded by the US Federal Government, commissioned and

 

broadcast a series of programmes on polio and its medical, social & psychological effects on

 

those it infected and affected in the middle of the 20th Century.

 

To read transcript of the USA DVD $19.99 [Remember there can be Zone issues on DVD’s

 

check before buying that you can watch it in your country].

 

www.pbs.org/wgbh/americanexperience/features/transcript/polio-transcript/

 

Hilary writes.. Meeting representatives of the other European countries including Ireland

 

was great fun, specially during meals and in the bar. So many laughs on translations of phrases.

 

Great to swap information on issues experienced in our countries. Look forward to more contact.

 

It’s a small world….. Sunday lunch on a table of nine. An Irish polio survivor with a husband with

 

Parkinson’s mentions Florida… Richard who also has Parkinson’s said ‘I lived in Florida and

 

Erika from Switzerland said we have friends with property in Florida we stay with. Would you

 

believe they were all talking about Sarasota in Florida. Later that day I talked to the daughter of

 

an Irish Polio survivor and she asked me where I came from. I told her ‘Lincoln’ She replied ‘You

 

wont believe this but my father is the polio survivor, lives in Ireland but supports Lincoln City

 

Football Club.’ She called him over, he was very disappointed that I did not follow my local club..

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 12

 

–

 

A site to share information on Welfare cuts, illness, disability

 

and general, current, political thought.

 

http://diaryofabenefitscrounger.blogspot.co.uk/

 

24th November 2013

 

Open letter to Andrew Marr

 

Dear Andrew Marr

 

On the Marr show this morning you said you had “a greater understanding of disability” since

 

your stroke. Yet when the story was mentioned that Ian Duncan Smith is thinking of getting rid of

 

the Work Related Activity Group of ESA, the group that is supposed to help people back into

 

work when they get instantly and terrifyingly sick, just as you did, you barely flickered a

 

benevolent eyebrow.

 

What you actually meant was that you have a greater understanding of disability for wealthy

 

people.

 

I wonder, has anyone talked you through what would have happened if you had been poor? Had

 

you not enjoyed the great good fortune and success that you have? Immediately, I imagine a

 

part of you just bridled – “Good fortune? My success is down to hard work and determination.”

 

But refuse collectors work hard, nurses are determined.

 

Just for a moment, humour me and imagine you were working for minimum wage in the local

 

factory. You worked there for years. But you have no official contract and hours can be patchy

 

over winter. Your wife works too, but between you, you don’t earn enough to pay the bills. You

 

get tax credits and a little housing benefit to make up the shortfall. You’re still 54.

 

That morning you woke up on the floor would have been just as terrifying. The precious candle

 

flame of immortality would have blown and guttered, just the same. The look on your wife’s face

 

would have been just as frozen with fear and the dazzling blue lights just as disorientating.

 

When you got to the hospital, the care would have been the same. Thanks to our wonderful

 

NHS, worry and fear would have been contained in the instant. Will they make me better? Will I

 

live? Will I walk again? Will I work again?

 

But you would fear for your family – how will they eat if I can’t work? Will there be a job if I do

 

recover? How will I pay the rent?

 

For those first few insecure days those fears would have hovered in the background, pushed

 

aside by the fight for simple, vital life. But soon, as the days wore on, the luxury of self absorbed

 

terror would have lifted. Practicality would start to matter just as much as survival.

 

And so, your wife would have arrived at the hospital one morning with a clutch of forms. Endless,

 

confusing, demanding forms. 20, 30, 40 pages long. Forms for employment and support

 

allowance. Forms for housing assistance. Forms for care. Between you, through clouds of fear,

 

you would have started to fill them in, agonisingly, nervously, a sense of guilt and failure hanging

 

heavy in the room.

 

After days of wondering which words they want to hear, what magic keys might unlock a door to

 

security and support, together, you would have sent off the forms and waited an anxious wait.

 

Much as you would have been hoping you would be Andrew Marr again, more, you would have

 

wondered if your wife and children would get through this crisis without hiding the gas bills from

 

you and eating simple, joyless meals in the kitchen while you sat in bed oblivious with the best

 

they could give you, praying a little nutrition would speed you back to join them.

 

The claim comes back and they tell you they will consider it. They will pay you £71.70 per week –

 

not nearly enough to cover the bills. You worry even more. But months pass. You spend them

 

gritting your teeth, just as I’m sure you did, fighting with every last ounce of will to be the Andrew

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 13

 

you left in bed that fateful night before your world turned upside down.

 

Time drags on and on and still you hear nothing. Your wife sells the car, then cashes in a little

 

savings scheme you had set up for your funerals. But it’s never enough. The bills keep flooding in

 

and the money keeps flooding out and you still can’t walk across the room or speak clearly. There

 

are days of anger, fury that after all the years you worked, now you are left to pick up the pieces

 

of your life alone.

 

When that brown envelope finally falls through the door, it tells you that your claim has been

 

“successful”. You have been placed in the Work Related Activity Group. Letters explain that you

 

are expected to work again at some point, and as such, you will receive £100.15 per week, but

 

you will be expected to attend “Work focussed interviews”. The letter is stark. If you don’t attend,

 

you could lose your benefits. If you don’t do all you can to get better, you will lose your benefits. If

 

you don’t return forms on time or jump through whichever hoops the agency feel are appropriate

 

you will lose your benefits.

 

You want to scream. You want to shake someone until their teeth rattle. “I HAD A STROKE” you

 

want to shout. My life was turned upside down! I’m doing all I can to be Andrew again. If I could

 

turn back the clock to that night, not do so much exercise, not eat so much of that rich sauce, not

 

drink that strong coffee. But I can’t. I didn’t ask for this to happen, I’ve never been off work in my

 

life. Why is it all so hard? Why do I feel such a failure? But most of all, don’t they realise of course

 

I’m doing all I can to get better? Of course I want to walk again and talk again and play with my

 

children?

 

It’s six months now since you woke up on the floor, helpless and confused. You can walk a little,

 

slowly. You can make yourself understood. But your wife has lost weight. You can see it every

 

day as she cares for you, lifting and dressing and washing, as she cares for the children all alone,

 

as she rushes from one job to the next, desperate to keep the family together.

 

You call your old boss. “Can I come back?” But he says you’re just not ready. His insurance won’t

 

cover you. He can’t afford you there if you can’t do the job.

 

The work related activity begins. The letter says you must attend a centre right across town. It

 

takes 40 minutes on the bus. You can’t get there. You certainly can’t afford a taxi and your wife

 

sold the car weeks ago. You phone them to explain, but they say rules are rules. Whatever the

 

rules, you can’t get there. The next letter explains that you have been sanctioned. You will lose all

 

of your support for two weeks. Again, you want to scream “BUT I HAD A STROKE!! I CAN’T

 

WALK!

 

Your wife sells the x-box and the kid’s bikes. You can hear them downstairs, angry and resentful,

 

they don’t understand why they have to suffer because Daddy got ill. You cry quietly upstairs

 

terrified someone will come in the room, but unable to hide away.

 

After 7 months, exhausted and ashamed, you go back to work. You’re not ready. The doctors say

 

you shouldn’t go back, the physio says you need more time. But there is no more time. Time has

 

run out. If you don’t go back to work you’ll be evicted and you simply can’t let that happen.

 

This is the reality of life in the UK today if you happen to be poor and random life throws you into

 

crisis. Still you might not believe me. You might say I’m exaggerating, that no system could

 

possibly work the way I just explained in a developed democracy. A part of you might allow

 

yourself to think you tried harder, you’re stroke was worse. You didn’t and it wasn’t.

 

You simply had the cushion of a comfortable life propping you up. Without that cushion, you

 

would have been astonished, appalled by how you were treated. Your view of being disabled in

 

the UK today would have been very, very different.

 

Finally, just in case I made you think, even a bit, imagine there was no wife. There were no

 

children. No family or friends close by. Who would have washed you and fed you and

 

encouraged you then? Who would have filled in the forms and kept things afloat while you

 

dribbled and hobbled your way back to health?

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 14

 

If you think the answer is the state, think again. And if you think you know what the vast majority

 

of sick and disabled people go through, think again.

 

All you had to do was concentrate on getting better.

 

I thank God that you are and for the care and support you had to get there. But perhaps, now and

 

then, you could read the odd article about how it might have been very, very different.

 

http://www.stroke.org.uk/news/working-stroke-survivors-struggle-most-make-ends-meet – Stroke

 

survivors struggle to make ends meet on ESA

 

http://www.derbytelegraph.co.uk/Hundreds-Derbyshire-win-victory-sickness-benefits/story-16337459-

 

detail/story.html – Derbyshire stroke victim wins victory in benefits protest. ….

 

http://www.theguardian.com/society/2012/may/29/benefits-system-fit-for-work – “following a severe

 

stroke, Jan Morgan was shocked at how she was treated by the benefits system….

 

Update : When a post goes viral, you think of the one thing you should have said.

 

I had a stroke. Luckily, it turned out to be a TIA – a transient ischaemic attack. A stroke that fades

 

away with little effect. I have the most imperceptible left sided weakness from it. If you look at a

 

picture of me, you’ll see my smile lifts a little less on the left than the right.

 

But for 30 minutes, I went totally blind, lost the power of speech, became totally paralysed down

 

one side and I had no idea if it would last or pass. I was locked away in myself for 15 of those 30

 

minutes, absolutely knowing that I was having a stroke. Mentally, functioning exactly as always,

 

but unable to express myself in any way. It was without doubt the scariest 30 minutes in an

 

otherwise fairly grade A scary life.

 

Please with just a few days to go, would you all sign the WOW petition http://

 

wowpetition.com/ and share it amongst your friends and family. [Closes 12.12.13]

 

30th November 2013

 

WOW Petition – Over a hundred thousand people have signed a petition calling on the

 

Department for Work and Pensions to look again at all cuts affecting sick and disabled people.

 

The achievement means the issue must be considered

 

for debate in the House of Commons

 

Editors Note:-

 

Time and again members of PSN and LNA and other disability organisations that I see at the

 

variety of meetings I attend is that the people who make the decisions on issues that relate to our

 

lives most often have absolutely no idea of what it is really like medically or financially.

 

Back in 1995 having had to go on long term sick, as a single mother with two children, I received

 

a letter from the DWP that said, the government had decided that I qualified for £200 per month

 

to live on. It did not even pay the mortgage and rates… Prior to this I had earned £1100 a month.

 

Now I was not only coping with nearly seven years of new issues of fatigue, pain, and really

 

worryingly constant decline of abilities with NO medical diagnosis at all but this massive reduction

 

in funds… how was I going to manage, pay the bills, heat the house, feed the children, etc.

 

November 22nd 1995 – I mentioned my prior polio and at last it was in the equation. At last a

 

diagnosis and I would get the help I needed. Or would I?

 

Yes, it became a little easier to claim benefits but it took months of

 

envelopes and forms; appeals to obtain more benefits and 2 more years

 

and a second hospital for letter to my GP stating ‘confidentially diagnose

 

the post polio syndrome… but there is no money for treatment.’ 1997

 

It is now 2013 and there is almost no help from the NHS, a little more

 

from Social Services via a Personal Budget. But every time a brown

 

envelope appears on the doormat I dread opening it.. Black clouds

 

descend.., will it be yet another form to complete.

 

M.P’s pay rise is 9.25%. Is this EQUALITY? MP’s might get 11% Pay Rise?? Is this EQUALITY?

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 15

 

Memories of Member Dinah Bass 1945 to 2013.

 

I was nearly five when Dinah was born on June 13th 1945 in Bootle.

 

I remember visiting the hospital and seeing this little red, wizened

 

face peering out of a large shawl. I was not impressed!

 

We grew up to be good friends as well as sisters. Our childhood was

 

a very happy carefree one – in spite of many moves from Bootle to

 

the Isle of Man – Llangollen – Leamington Spa – Llangollen again and

 

back to the Isle of Man. My memories are that the best times were

 

spent in the little cottage in the hills above Llangollen – no water or

 

electricity and a toilet down the garden! The countryside there gave

 

us such freedom. Joan and I would shove Dinah and a picnic into an

 

old pram and push off for the day. In one of mum’s old diaries she

 

wrote “The Health Visitor called today but the children had

 

disappeared!” I was 7, Joan 5 and Dinah only 2! Would we have

 

been taken into care today?

 

Holidays after the war were a month in a seaside bungalow at Abersoch with friends and

 

relatives. We moved back to the Isle of Man in 1949. Dinah started school at St. Johns. By

 

1953 our Dad’s health was becoming more of a concern and he died two years later of TB.

 

Around this time Dinah contracted Polio and her life changed dramatically. She had to leave

 

the island for the orthopaedic hospital in Gobowen, where she spent many months and many

 

more afterwards wearing a contraption called a Milwaukee after all the operations on her back.

 

I cannot remember her ever complaining, but can picture her clambering over the rocks at

 

Glenmaye in that contraption but still thoroughly enjoying herself.

 

Her days at Secondary school were not her happiest. After school, having shed the Milwaukee

 

she worked in Douglas at a travel agency where she met Freda. One summer they both went

 

off to Scotland to work in a hotel until they both got sacked! She tried nursing in Liverpool then

 

came to stay with us near Cambridge where she tried a number of jobs before going to

 

Training College and finding her vocation teaching infants for 20 years at Kings Hedges in

 

Cambridge. Having gone to stay with friends Jane and Chris for a “couple of nights” and she

 

stayed sixteen years! By 1992 Dinah’s breathing difficulties became much worse and she

 

retired from teaching and found herself in Papworth Hospital where she met Robert her future

 

husband. Here began twenty-one years of happiness for them both. They went on many

 

holidays together all over the country in their little 2cv between doing up their house before

 

selling it and buying an unfurnished bungalow at Trefenter in the wild west of Wales. How they

 

enjoyed the garden she created with birds and badgers outside the French doors at night.

 

After a few mishaps they moved to Castle Caereinion in December 2010 on the day the snow

 

began falling. New neighbours called round and they soon made new friends.

 

Dinah lived life to the full, no matter what it threw at her. She had a strong will and you soon

 

knew if she didn’t want something… “can’t be doing with that” she would say. Dinah was

 

cheerful and brave, quirky, caring and strong. She was an inspiration to us all. She will be

 

missed by us all.

 

Dinah we love you.

 

I’m good friends with 25 letters of the alphabet…… I don’t know why…

 

I can hear music coming out of my printer…. I think the paper’s jammin’ again

 

What is faster Hot or cold?……. Hot, because you can catch a cold…

 

How do you get down off an elephant…… You don’t you get down off a duck…

 

What do you call an elf that sings? A wrapper!

 

What do snowmen eat for lunch? Icebergers.

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 16

 

Excerpt from Escape from Communist Hungary

 

by PSN Member Zsuzszanna Bozzay. [Snarey]

 

At the end of the war in 1945 Hungary became part of the Russian buffer zone.

 

In fact it was now under Russian occupation, as decided by Churchill, Roosevelt

 

and Stalin at the Yalta Conference. Hungary was once again punished for being

 

on the wrong side of the war.

 

There were food shortages just like in other European countries but there was no

 

rationing as in England. People had to queue for basic foods and often when they had reached

 

the end of the queue there was nothing left to buy. We had all lost a lot of weight and felt

 

exhausted after the long months of bombings, getting little sleep and constant worry. Many

 

members of my mother’s Jewish family disappeared in the concentration camps although her

 

brother Feri just managed to survive by some miracle. He was found by a woman doctor when

 

the concentration camp was liberated by the Russians. She noticed a flicker of movement in his

 

eyes as he lay barely alive among a pile of dead bodies. She lifted him up and carried him out.

 

He was suffering from typhus and was skin and bone, so emaciated that even his own wife did

 

not recognise him…

 

In 1947 a coalition government was formed after the elections. The Communists had very few

 

votes, which did not please the occupying Russian forces, who wanted the Communists to be in

 

power. It took two years to achieve their aim by starting a reign of terror; deporting, imprisoning

 

and executing leaders of the opposition as well as ordinary people…. These were the methods

 

of intimidation developed in the Soviet Union which were used by Lenin and continued by Stalin

 

who invented the term an ‘enemy of the people’ to eliminate dissidents and hold people in terror,

 

fearing for their lives.

 

It was not possible to get a passport in Hungary during communist times and without it we could

 

not leave the country, but my mother was determined to escape from the regime and to go to

 

London where her brother lived. The only way to get out of Hungary was to walk through the

 

border illegally which was very dangerous, especially crossing into Austria…

 

It was late afternoon by the time we arrived at the border town of Sátoraljaújhely near

 

Czechoslovakia and close to the Ukrainian border. At the station we were met by a guide who

 

knew the terrain and offered to smuggle us across the border for a fee. We followed him through

 

the quiet town, until we reached open fields. We continued through a forest climbing up a slope

 

and reached the top of the hill where he showed us to a small shepherd’s hut. There was straw

 

on the floor and a piece of sacking for a door, which was flapping in the cold October wind.

 

There were three other couples already settled in there.

 

‘Make yourselves comfortable, but be very quiet. I’ll be back after dark and show you the way

 

across the border,’ the guide said as he left…

 

<zsuzsi.snarey@GMAIL.COM> Available on amazon.co.uk in print and Kindle.

 

A way of doing something, or aid, that helps you might help someone else. Tell us.

 

How about a recipe that tastes great on the lips but not on the hips.

 

Are you a Carer and would like to write and tell us how we might help

 

Carers understand what you go through helping us manage our lives.

 

What is this from Front Page…. It is Frosty the Snowman’s first baby picture….

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 17

 

Polio Wars, Sister Kenny and the Golden Age of American Medicine

 

By Naomi Rodgers – Oxford Press, 2014

 

Naomi Rogers, associate professor of the history of medicine

 

and of women’s, gender and sexuality studies

 

”Polio Wars” is the story of Sister Elizabeth Kenny — “Sister” being a reference to her status as

 

a senior nurse, not a religious designation — who arrived in the United States from Australia in

 

1940 espousing an unorthodox approach to the treatment of polio. Kenny approached the

 

disease as a non-neurological affliction, championing such novel therapies as hot packs and

 

muscle exercises in place of splinting, surgery, and immobilization. Her care embodied a

 

different style of clinical practice, one of optimistic, patient-centered treatments that gave hope to

 

desperate patients and families.

 

Review by Professor of Microbiology and Polio Survivor. Mike Kossove

 

Touro College in New York

 

I’ve read almost everything out there on polio. When I was told about this new book, I went to

 

Barnes and Noble to buy it. They didn’t have it, so I ordered it. Two days later it arrived in the

 

mail.

 

I am an avid reader, and when I begin to read a book, I can usually finish it in a day or two. The

 

print in this book was so small I found it very hard to read. The author jammed so much

 

information into this book, I guess the print had to be this way to get the story into the 450

 

pages. It was very slow reading for me, and I had to put it down numerous times to rest my

 

eyes. Determined to read it, I would pick it back up and continue, several times a day. I never

 

had such a difficult time reading a book. After each chapter there were pages and pages of

 

bibliography documenting her information. Now, most readers might not care about the

 

bibliography unless they were historians who might investigate her comments further. Had she

 

put the bibliography’s at the end, noting the chapters, It would have been better. However, the

 

small print still made it lengthy and difficult to read.

 

Sister Kenny was a “bush nurse,” trained in the field with neither formal nursing education, nor

 

degree, and who in her lifetime, did numbers on the traditional practices of treating polio, and

 

drove the medical establishment crazy. Women in medicine were almost unheard of at that

 

time, and nurses were assistants, not main players. The book was very interesting as it told the

 

story of her trials, tributes, Although scorned by the medical profession, she never gave it. How

 

dare a “bush” nurse lecture to physicians. Unheard of in those days. It took almost two decades

 

to realize her methods were correct. For the public, Sister Kenny is a person of the past,

 

probably unknown to a majority of the public who are not associated with polio. But, for us, she

 

was one of the most important figures in the treatment of polio.

 

Suggestion: Perhaps, to keep her name alive, support groups, and conferences directors might

 

establish a Sister Kenny Memorial lecture, or award, so that we can keep her memory from

 

fading into eternity.

 

Available on www.amazon.co.uk in print and on Kindle.

 

A BALANCED WAY OF LIVING

 

Practical and Holistic Strategies for Coping with Post Polio Syndrome

 

By Polio Survivor Vicki McKenna. Available as an e book on RANDOM harvest

 

www.postpolioinfo.com/balanced_way.php

 

This book was featured in the LINCPin Vol 2, Issue 3, February 1999

 

www.poliosurvivorsnetwork.org.uk/newsletters.html

 

Another article in LincPIN Vol 1, Issue 10, pages 14 to 18

 

…The Transforming Power Of Illness by Vicki McKenna, BA Lic Ace MBAcC

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 18

 

RETIRED PERSON HEALTH MESSAGE

 

As I was lying around, pondering the problems of the world, I realised that at my age I don’t really

 

give a rat’s ar** anymore.

 

.. If walking is good for your health, the postman would be immortal

 

.. A whale swims all day, eats only fish, drinks water, but is still fat.

 

.. A rabbit runs and hops and only lives 15 years while

 

.. A tortoise doesn’t run and does mostly nothing, yet it lives for 150 years.

 

And you tell me to exercise?? I don’t think so.

 

Editors Note:-

 

Remember that we need to keep our joints and muscles as supple as we can within our daily

 

energy level limitations. Don’t just dismiss exercise. Daily living must come first and for some of

 

us there is nothing left on some or all days.

 

Stretching, which can also be done to you if you can find a physiotherapist or alternative therapist

 

with time to do this to you as this does not use your energy up is beneficial [we have a great

 

manual from www.stretchingusa.com] as is whatever level of exercise you can manage around

 

your daily life activities. Ask your GP to refer you to a Neuro physiotherapist – preferably with

 

some knowledge of how polio and post polio affected and now affects our bodies who can help

 

you work out some exercises you can do. Even a couple of repeats of some actions when you

 

can manage them can make a difference.

 

Yash is right exercising limbs under the water is much easier because the buoyancy of the water

 

puts less stress on our joints. Remember you are also using energy to get dressed, get to the

 

pool, undressed, showered, dressed again and home. Get all the help you can to do those parts

 

of ‘going swimming’ so that you get benefit from the time in the water.

 

Sky News Sunrise Program 8.15 am. Friday 8th November 2013.

 

Sky News rang Hilary late on Thursday asking if we had any members who lived near enough to

 

the studio for a taxi pick up who would speak about their polio life on a News item about the polio

 

outbreak in Syria the next day. Simon, our Chair was on holiday so nearest members were rung

 

and Yash Airth, a long serving Life Member, agreed to get up early to do this. Yash writes..

 

Dear Members,

 

Thank you for giving me the opportunity to speak on behalf of the Polio Survivors Network on Friday 8 Nov 2013 when I appeared on Sky News. It was a very early start and I hope I got some

 

more awareness out there about post polio syndrome. Typical PPS symptoms, I had to rest for

 

the next two days to recover from my adventures! Fatigue and probably polio fog kicked in and I

 

didn’t get to mention the amazing sports club that Greg and I belong to: SportsAble in Maidenhead which is a club for people of all abilities, including paralympians, so I’m making my plug in

 

your newsletter! Greg and I started the creative therapies group and a few months later the golf

 

section, both of which are going strong.

 

Don’t know about the rest of the members but the only exercise I can do is in water and I tend to

 

do aqua aerobics at least twice a week. This has led me to work on a new exercise regime called

 

aquabhangra. Bhangra (Punjabi folk music) is very invigorating and uplifting, check out my website www.aquabhangra.com. If there is a dance teacher/choreographer/aqua aerobics instructor

 

who enjoys bhangra out there why not give me a call on 07710745183,as I’m currently looking

 

for instructors.

 

I hope I managed to do some good through my interview, thanks again.

 

Warm regards Yash

 

© Polio Survivors Network – Volume 8, Issue 2 – November 2013 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt – simon.parritt@poliosurvivorsnetwork.org.uk

 

Secretary – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk

 

Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Trustee – Chris Salter – chris.salter@post-polio.org.uk

 

Trustee – Dorothy [Dot] Ives – dot.ives@poliosurvivorsnetwork.org.uk

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk

 

Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk –

 

Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work]

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to

 

polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations,

 

health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year

 

Associate Membership – £ 10.00 per year

 

Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo.

 

We welcome members living in other countries and details will be sent upon request.

 

Please note the majority of information will be sent via the Internet.

 

Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us.

 

http://www.poliosurvivorsnetwork.org.uk/joinus.html

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

UK Taxpayers can Gift Aid their subscription and donated amounts.

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK

 

taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at

 

least equal to the amount reclaimed on your donations in the current tax year.

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the

 

difference between the higher rate of tax at 40% and the basic rate at 20%).

 

If you have not filled in a current Gift aid form please contact us and we will post you one. Thankyou.

 

 

Post Polio Matters Volume 8 Issue 2 Read More »

Post Polio Matters Volume 8 Issue 1

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 1
Member Professor Eddie Bollenbach reports:-This month’s Scientific American tells the story of polio eradication efforts and setbacks. Polio vaccine workers are attacking spots where wild polio is endemic but these areas and other areas pose new problems for the eradication effort. We had polio in Nigeria, Pakistan, and Afghanistan then suddenly we have several cases in Somalia. It is characterized as a game of Whack-a-Mole. Something that is adding to the problem are chronic excreters of polio which originated from the Sabin live vaccine of mutated virus. It seems people with immune deficiency sometimes after vaccination excrete for an extended period of time with the chance of the virus mutating back to the virulent paralyzing virus. It is rare and the excreters may not even know their immunity is compromised but add millions of virus particles to sewage. In Israel they found virulent virus from excreters but were unable to identify the individuals who were excreting. This buttresses the conviction that babies, even in the developed world, stay up to date regarding vaccines in babies. eddiepps@gmail.com

AUGUST 2013

 

Vol 8, Issue 1

 

The Polio Survivors Network Newsletter – Volume 8, Issue 1 n.b. Volumes 1 to 6 published under the name LincPIN.

 

www.poliosurvivorsnetwork.org.uk

 

Printed by Elpeeko Ltd., Lincoln 01522 512111

 

P.S.N. Annual General Meeting September 14th 2013 Lincoln

 

2014

 

Post Polio Conferences

 

Post-Polio Health International

 

St. Louis, USA 31 May – 3rd June

 

European Polio Union 25 to 27 June Amsterdam

 

PAGE 17

 

POLIO CASES to 31st July 2013 now 170

 

NIGERIA Endemic

 

Cases this year

 

40

 

Last notified case 9th July 2013

 

AFGHANISTAN Endemic

 

Cases this year

 

3

 

Last notified case 5th June 2013

 

PAKISTAN Endemic

 

Cases this year 22

 

Last notified case 3rd July 2013

 

KENYA – Non endemicFirst reported cases since July 2011 May 9th to 31st July 201310 reported cases SOMALIA – Non endemicFirst reported cases since 2007 April 18th to 31st July 201395 reported cases

ISRAEL – Wild Polio Virus found in Routine Sewage Sampling

 

Since February 2013 Wild polio virus has been detected in routine sewage sampling in ten sites in southern Israel. Tests by laboratories abroad provided “indications there are between 1,000 to 2,000 carriers of the virus who are not sick themselves”. 4th August 2013. Israel Health Minister, Yael German launches mass vaccination campaign that will take a month to vaccinate 200,000 children, under the age of 9, with a weakened active polio virus between Kiryat Gat and Mitzpeh Ramon in southern Israel. Israel’s last case of polio was in 1988.

 

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 2
This publication is provided as a service to those seeking such information and is not intended as a substitute for professional medical care. The opinions expressed in this publication are those of the individual authors and do not necessarily constitute endorsement or approval by the Polio Survivors Network. ALWAYS consult your doctor before trying anything recommended in this or any other publication.Articles in this publication may be reprinted in full with acknowledgement of this Newsletter name, volume, issue and date. Exceptions are where written by an external author/newsletter when permission must be gained from the original author/s. org.uk/ Tel:0191 284 048

Contents

 

Page 2 Contents, New members and Donations

 

Page 3 Editorial

 

Page 4 Message from Simon Parritt, Chair.

 

Page 4 AGM information.

 

Page 5 “Hello” by Millie Lill from Polio Perspectives.

 

Page 6 – 9 Recognizing typical coping styles of Polio Survivors can improve Re-Rehabilitation. A Commentary¹ By Frederick M. Maynard,² MD and Sunny Roller, MA

 

Page 9 Page 10-13 A letter to patients with a Chronic Disease plus. By Dr. Rob Lamberts.

 

Page 14 Tips and Bits.

 

Page 15 Respiratory Muscle Weakness [RMW] with Bi-pap and C-pap use. By Polio Survivor Linda Rowan, Arizona. [Reprinted in many PPS newsletters around the world]

 

Page 16 European Polio Union AGM in Ireland.

 

PHI Conference, St. Louis, MO, May 31st to June 3rd 2014

 

Page 17 PPS Conference in Amsterdam June 25th to 27th 2014.

 

Page 18 Post Polio News.

 

Latest news from the Neurological Alliance.

 

Page 19 Contact Information.

 

Page 20 New to the concept of PPS. The best analogy I have ever heard to describe PPS. A description without medical jargon. From Micki Minner Tucson Arizona.

 

BUYING ITEM OVER £50 PAY BY CREDIT CARD

 

See Editorial

 

Welcome to New Member Dinah Bass

 

Thank you to all members who have recently renewed and to all those who have made donations towards our work.

 

L, Forsyth, M. Allison, M. Whitley, S. Freeman, Y. Liggins J. Doohan, S. Tanfield, V. Gabriel, D. Bass. D. Ives, C. Colfer, A.Johnson, Mablethorpe Computer Supplies.

 

£ 940.00 donated so far this year.

 

Val Scriveners Card Sales £ 30.00

 

Help our funds by ordering – info on back page. We have no paid employees.

 

Donations & offers of time, no matter how small, towards our work are always welcome.

 

Disability North DNEX

 

25-26 September 2013

 

Newcastle

 

Racecourse

 

http:// disabilitynorth. NAIDEX

 

SCOTLAND

 

18 – 19 September 2013

 

SECC

 

Glasgow

 

www.naidex.co.uk /NaidexSco/

 

Tel:

 

0207 728 4681

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 3
Polio Survivors Network – MeetingsIf you have any matters you would like us to discuss at our meetings please get in touch via hilary.boone@poliosurvivorsnetwork.org.ukor Tel: 01522 888601 or write to us at Polio Survivors Network PO Box 954, Lincoln LN5 5ER

Editorial by Hilary Boone

 

I have to start with some sad news – due to the unexpected illness of developer of the GENIE wheelchair, Bob Hester, [Easycare Products Limited} the company has now gone into liquidation. This has left us without warranty for the wheelchair we bought in March 2013. We have someone looking into the warranty issue for the manufacturers parts used on the chair and thank Paul Stanfield for his help in the last few days. PLEASE note that had we not paid the deposit by cheque and the remainder by bank transfer but used our Credit Card we could have had some help to cover this situation. Advice is to pay for any item between £100 and £30,000 with your credit card – Section 75 refers – then the Credit Card company are equally liable if the company goes bust or the item is faulty. This does not apply to Debit Cards.

 

We could have done without this added stress to managing our lives. I can hear you saying why didn’t we ask for a wheelchair assessment? Well we have on at least three occasions in the last two years with nothing being arranged for us. Plus we were told that there were still NO electric NHS wheelchair vouchers for Lincolnshire. We visited Naidex and the Mobility Roadshow each year and met Bob Hester and his GENIE wheelchair each time and were impressed with all the extra bits that had been thought of. We had a home demonstration, personal measurements taken, and we ordered the chair (not available on the Motability Scheme)

 

5 weeks ago we visited Lincolnshire NHS Wheelchair Services who helped us out with a small problem we had with our own wheelchair for which we were grateful. We learned that there had been electric wheelchair vouchers for about 18 months now, but too late for us. There are times each month when Richard cannot get to places in his electric chair but could with his PA in a manual so we asked for an assessment. Forms were sent to our GP and having heard nothing after four weeks I rang Wheelchair Services to be told that yes they had received the request and they would send us an appointment but it wont be till November!!!

 

We try to manage our own conditions as much as possible. Lets face it a doctors office or hospital is the last place any of us want to be. In Lincolnshire services for people with neurological conditions are very poor compared to the counties around us. Lincolnshire Neurological Alliance formed in January 1998 and report that until 2003 Lincolnshire did not have a resident neurologist for its over 634,300+ population. Every couple of years there has been a change in boundary/names/trusts/etc and with that a change of staff. Surveys and consultations have taken place with recommendations and even commissioning dates for the next couple of years.. But sadly there is no money, little has been commissioned and the campaigns for better services have to start again with yet a new group of staff members. For the last two years its been ‘things are on hold till the new GP Commissioning Groups take over in April 2013’, and still we wait for the promised meeting to have round the table talks with the staff on the ground to see where improvements can be made that will benefit staff, users and carers, and save the waste of NHS money that our members report.

 

How about letting us know what is happening in your area of the country. Have you found health professionals who are helping you manage your polio life? Have you had assessments for your physical ability/mobility equipment/orthotics/wheelchairs/respiratory/swallowing/etc? If you have then why not tell us the good and sadly also the bad bits so we can update the Neurological Alliance now we have a New National Clinical Director for Neurological Conditions. [See page 18]

 

If you pay UK Income Tax did you return your form to Gillian?

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 4

 

MESSAGE from Polio Survivors Network’s Chair

 

As I take over as Chair of PSN, I reflect upon what has been achieved in the past and where we need to go in the future. Many polio survivors are, in this country, largely growing older and have been living with the effects of polio for some years. Many others have only realized relatively recently that their symptoms and problems stem from having had polio way back in the past. This may be a greater number than has been thought.

 

However, we are a small group in terms of membership but potentially relevant to a much larger number of polio survivors, many who even now may not realize that they have PPS. One of our aims is to educate and inform health professionals about polio and its effects but also to reach out and recruit more polio survivors as members.

 

The other issue that struck me whilst reading the newsletter was the article about ‘coping styles’. I think we need to realize that many of these models are based upon a need to classify and label and, whilst useful for reflection, most people do not fit neatly into boxes but fall between and within multiple models. As a Counselling Psychologist, I am by the very philosophy of my training and beliefs, wary of diagnostic labels. I prefer to think of individual’s own life stories and individual histories as a guide to understanding.

 

I mention this, as we also need to realize that many of our issues and requirements are shared with others with neurological and chronic conditions. We need to avoid thinking of ourselves as unique in being ‘polio survivors’ as we can benefit from what others experience and what works for them. As the very good ‘letter’ from Dr. Rob makes clear, it is our knowledge of ourselves and our condition and our desire for a shared and equal but different relationship with our medics that makes us special patients and to some, challenging.

 

I do hope that some of you will feel able to email me with anything that you feel we should be doing for you as members, be that personally or as a general issue you feel strongly about.

 

Simon Parritt, Chair simon.parritt@poliosurvivorsnetwork.org.uk

 

POLIO SURVIVORS NETWORK – ANNUAL GENERAL MEETING. SEPTEMBER 14TH 2013, 10.30 a.m. for 11.00 a.m. start.

 

AT THE IBIS HOTEL, RUNCORN ROAD, A46 OFF WHISBY ROAD LN6 3QZ – LINCOLN

 

IBIS

 

In our MAY newsletter that was posted to members we included an address label and asked that you return the AGM slip enclosed to let us know if you were or were not able to join us on this day.

 

For those members that received the newsletter by email we asked you to let us know by email.

 

We are doing the same this issue and look forward to hearing from more members. We will provide more information to all who respond that they are coming.

 

Take the opportunity to suggest items to ask us questions about PPS issues, tell us your story, send us tips for coping for future newsletters. We look forward to hearing from you.

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 5

 

“Hello” by Millie Lill, from Polio , August 2013

 

Listen up, Brain. We body parts have had a and we want to bring a few things to your attention. You don’t know everything, you know. As Left Leg of this conglomeration, I would appreciate it if you would keep from insinuating that I’m worthless. If I weren’t here, even damaged as I am, you would topple over. The polio virus did a number on me, I admit that. And, OK, I’m not pretty. I won’t lie, I know that I’m skinnier than Right Leg, but look how hard I’ve tried to be everything you want in a leg. It is not my fault that I was left with so few motor neurons that I can barely function.

 

And I’m Right Leg. I’ve been hauling this whole body around since we were four years old. I’m doing pretty good, I think. I believe a few less Twinkies and Pepsi might be helpful. I’m not Super Leg, you know!

 

This is Back, here. There are times when I realize I’m giving you more grief than you can handle. Sorry about that. You have to realize that with Left Leg being less useful…hold on, Left Leg, I did not say useless! I just mean that with your not being your old self (there, is that better?) there’s a bit of a twist on me and I can’t help complaining about it. I agree about the Twinkies, by the way.

 

Right Arm speaking. Sorry about dropping your grandmother’s crystal bowl the other day. I did help you sweep it up. However, we need to talk about those crutches. I’m just not meant to do the work that Legs were designed for. Left Arm and our Hands have just about had it. It’s no wonder we are losing our grip! We think you should at least try to have a little consideration for us. Polio zapped us, too. Not as bad as Legs, but still, we also lost a lot of neurons and we’ve worked very hard to help you get places and do things.

 

This is your Right Hip talking. With the difference in length between Right Leg and Left Leg and the slight twist in Back, life is not wonderful for me and Left Hip. Sometimes the scoliosis twists us till we are almost dizzy. We would definitely vote for fewer Twinkies, too.

 

So, as spokespart, for this body, I, Left Leg, have some suggestions. One is to try really hard to eat healthier. Come on, it’s hard enough to drag you around without your gaining even more weight. Another suggestion is that you show a little appreciation for us. We’ve worked really hard for you for a very long time, under conditions that would make a lesser body give up the ghost. It hurts our feelings when you stand in front of the mirror and disparage us. “Oh, look how crooked I stand. I list to port and I fall so easily.” You complain that we aren’t pretty. Well, excuse me, but it wasn’t our fault, really that you look like this. Blame it on Polio, he’s the Bad Guy. He tried to kill you, but we didn’t let him. He tried to make your life sad and lonely, but we didn’t let that happen.

 

OK, lecture over. You can go back to what you were doing. No, not that exercise bike! Don’t you ever listen? Conserve to Preserve. Pace. Give it up, Spanky, you are never going to be an athlete, but you can have a good life anyhow. Most athletes abuse their bodies even more than you do, and many of them have to retire at an early age from working too hard.

 

What’s that you say, Brain? You couldn’t live without us? Darn right and don’t you forget it!

 

http://postpoliobransongoers.com/newsletter

 

www.postpolioinfo.com 207 pages $3.99 / £ 2.69 bought via PayPal

 

Hot Water, Orange Juice ‘n’ Kids… is the long-awaited collection of Millie Malone Lill’s columns from “Gleanings,” the newsletter of the Nebraska Polio Survivors Association, and “Polio Perspectives,” her online newsletter. Lill’s unique insights about life and about disability are mixed with humor and great wit, the spoonsful of sugar that help the medicine go down with a laugh, a knowing nod and the occasional tear “Millie’s writing? In a word, spectacular! In eight words: incredibly insightful, wonderfully witty, marvellously moving, fabulously funny.” Dr. Richard L. Bruno, Chairperson, International Post-Polio Task Force

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 6

 

Recognizing typical coping styles of Polio Survivors can improve Re-Rehabilitation. A Commentary¹

 

Frederick M. Maynard,² MD and Sunny Roller, MA Am. J. Phys. Med. Rehabil. Vol. 70, No. 2, April 1991

 

Lincolnshire Post-Polio Library copy by kind permission of the author

 

Key Words: Psychological Coping Behaviour Adaptions, Poliomyelitis, Rehabilitation, Post-Polio

 

www.poliosurvivorsnetwork.org.uk/archive/lincolnshire/library/maynard/coping_styles.html

 

During the past ten years [Editors note:- 22 years ago and relevant today] many polio survivors in the U.S. have actively been seeking professional help for a wide range of new physical problems, commonly referred to as the late effects of polio. Often these persons require re-rehabilitation in order to continue their accustomed social roles.[1] In our experience at the Post-Polio Program of the University of Michigan Medical Center, we have come to recognize among polio survivors three distinct patterns of emotional reaction to the need for re-rehabilitation. These patterns appear to result from characteristic styles of living with a chronic disability. We propose a model for categorizing polio survivors that is based on our observations. Although it is limited by overgeneralization, we have found that polio survivors themselves have verbally validated our proposed categories at many post-polio conferences. A 1963 study of children with polio and their families also describes early coping behaviors that are compatible with our model.[2]

 

The model designates polio survivors as Passers, Minimizers and Identifiers. These labels characterize typical attitudes and behaviors that were adopted in order to cope with long-term mild, moderate or severe disability. Passers had a disability that was so mild it could be easily hidden in casual social interactions. They could pass for nondisabled. Minimizers had a moderate disability that was readily recognized by other people. They often used visible adaptive equipment or had to do physical tasks differently in order to optimally function. They typically minimized the importance of their physical differences. Identifiers were severely disabled by acute polio. They generally needed wheelchairs for independent mobility. Some also used respiratory equipment. They needed to fully identify with their disability in order to make major lifestyle adaptations and successfully cope. A closer look at each group’s coping style is presented in order to clarify the typical patterns of emotional reaction that occur when polio survivors experience disabling late effects.

 

Passers worked directly to hide their long-term disability. Many of their acquaintances probably did not know they were disabled in any way. Although intimate family members and friends may have known, on the whole Passers became psychologically invested in hiding their disability from other people. Even today, they do not like to have to explain it or to talk about it. They don’t want to think of themselves as having a disability. By using denial, they have been able to put their disability out of existence mentally and physically and to create an image that completely fools the casual onlooker. Passers may hide a paralyzed hand by keeping it constantly in a pants pocket or cover slightly imperfect body parts with stylistically camouflaging clothing. Passing is a coping style that requires constant vigilance and attention to the nondisabled disguise. Good Passers believe they cannot “blow their cover” or they might get stigmatized as part of society’s disabled minority.

 

We administered an attitudes survey to 100 polio survivors and discovered that Passers were the group who were most distressed in having to adjust to the late effects of polio. They were more likely to be emotionally overwhelmed by the physical changes from the late effects than any of their post-polio counterparts. It is important for helping professionals to know that among postpolio people, it is the Passers who have the greatest resistance to making, and the most emotional difficulty in accepting, some of the relatively minor lifestyle adaptations that are needed to cope with the late effects of polio. Passers who are confronted with post-polio sequelae [Editors note:- after effect of a disease] often have their self-image threatened because they cannot pass any longer. Their disability has become undeniable and suddenly they must give in to it. They may become frightened because they do not know how far it will progress. Typical thoughts may

 

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include: “Wearing a brace could lead to using two crutches, and a year later to a wheelchair, or who knows what after that… and now that the disability is obvious, what will other people think…?”

 

When confronted with polio’s late effects, Passers often must alter their self-perceptions and lifestyle in order to continue successful coping. Their former coping style may no longer be effective and new attitudes and behaviors must be learned. Clinically, Passers can often be fully rehabilitated because their new disabilities are less severe. They can be reassured that modern orthotics, such as plastic braces, can be nicely worn under clothing and completely hidden under shoes. Passers may require an unexpected amount of understanding, patience and empathetic support from health care professionals because of strong emotional reactions that are not only triggered by the impending public nature of their new disability, but also by memories of past polio-related experiences.[3] When their disability progresses from mild to moderate, they become undeniably disabled for the first time. This can be a harsh reality for them to finally face, accept and adapt to.

 

Minimizers are post-polio people who have had a moderate disability that was always apparent to themselves and to others. They have coped with polio’s first effects by minimizing the negative and accentuating the positive. Minimizers may say, “So what if I use braces and crutches and I can’t walk in a normal fashion, look at all the other things I can do.” Minimizers have adapted by de-emphasizing physical pain, deformity and functional shortcomings. Many have pursued intellectual vocations and avocations in place of more physical or athletic activities. They often have been high achievers who have pushed themselves to their limits. Minimizers have learned how to tune out their bodies in order to ignore physical imperfections, a process called “devaluing physique.”[4] This practical approach to living with an obvious physical disability has often been helpful for effective coping in a society which emphasizes physical beauty and prowess. However, Minimizers are often so adept at this form of denial that they recognize polio’s late effects only when physical symptoms become unbearable and insurmountable. In order to survive and function at peak capacity they may have learned to use minimizing as a defense mechanism to such an extent that they are quite insensitive to their own pain, sadness, weakness and anger. This perception can occasionally generalize to become an insensitivity to similar conditions and feelings in other people, including persons with a more severe disability.

 

When asked to respond to the survey statement, “I feel uncomfortable around other disabled people,” Minimizers endorsed it more than the other groups. We found that they often had negative attitudes about severely disabled individuals as a group, particularly wheelchair users. Therefore, they may feel that to personally begin using a wheelchair signals joining a social group that they have previously devalued and/or implies defeat, helplessness and not fighting vigorously enough against polio’s disabling effects. Minimizers sometimes admit to difficulty being socially linked with someone in a wheelchair because the very association might somehow generate their own need to use one. It is useful for professionals to recognize these phobic-like reactions when they occur and employ techniques for helping Minimizers change their perceptions of wheelchairs and wheelchair users. Indeed, these post-polio patients are the most likely to physically benefit from beginning to use a wheelchair.

 

Minimizers may have difficulty verbally describing new physical symptoms because they are skilled at ignoring and/or denying such problems. They need coaching and encouragement to fully focus on their body sensations and reactions and to become what might be called “wise hypochondriacs.” Health care providers must listen closely to Minimizers for the slightest mention of new medical problems and give them permission to elaborate. Minimizers most commonly feel guilty about causing others, including health care professionals, inconvenience related to their new disabilities. Additionally, they are likely to have intense angry feelings about having to deal with new disabilities and re-rehabilitation.[5]

 

In spite of many negative emotional reactions, Minimizers know how to set goals and achieve them with persistence and determination. The astute health care professional will encourage and help empower the Minimizer to use these qualities to refocus on what is important in

 

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life; to take another look at how to be successful; to set new goals and achieve them in new ways. Health care professionals must be patient in helping Minimizers work through understandable resistance, fears and anger with re-rehabilitation. They must respect, remember and sometimes remind Minimizers that they are experienced copers who have a well-proven capacity to adapt effectively.

 

Identifiers are post-polio people who have usually been sufficiently disabled since their acute polio to require wheelchairs for mobility. They have needed to more fully integrate their disability into their self-image in order to create successful and meaningful lives. Through identifying with others having physical disabilities, they have gained the strength to tolerate social prejudices and architectural barriers. Not surprisingly, many became disabled rights activists and helped start the independent living movement. Among the three groups sampled through the attitudes survey, Identifiers most strongly endorsed the statement, “high achievement is a requirement for survival as a disabled person.” They also most intensely believed that taking an active role in the disabled rights movement was necessary to their future well-being in society, and that fully acknowledging their disability will help them cope with it more effectively.

 

With the onset of polio’s late effects many Identifiers confront the loss of their independence. The smallest functional forfeiture can be extremely distressing to a person who has been chronically severely disabled. If breathing function becomes significantly impaired, death may be a realistic threat. For Identifiers who have had to work diligently to learn to feed themselves and perform other simple self-care activities, independence in daily living activities may be one of the most important accomplishments of their lives. Therefore, if post-polio sequelae threaten a decline in strength, they can be expected to appear extremely distressed. Effective helping professionals need to anticipate the Identifier’s concerns and recognize that his/her intense interest in autonomy and control of his/her environment is not pathologic. Identifiers have needed to develop a heightened concern about physical independence and about personal choice with how required help is given in order to attain high self-esteem and survive with their severe disability. When their freedom to control their life activities is threatened by new physical limitations or even by temporary dependency imposed by a hospital setting, Identifiers may experience a threat to their whole life and purpose for living. This reaction often leaves Identifiers vulnerable to other’s false perceptions of them as being overly controlling, difficult and demanding people. In reality, they simply know what they need and are not too timid to ask for it. The informed health care professional will accept this and will do everything possible to let them continue to feel, and actually be, in charge of what happens to them.

 

Passers, Minimizers and Identifiers each adopted a characteristic coping style in the past that worked to create some of our generation’s most successful and resilient survivors of physically disabling illness. The onset of new post-polio problems can present a challenge to their previously successful methods of coping and create significant emotional distress and pain. Health care professionals need to be aware of polio survivors’ typical past coping styles and of their need to employ different tactics for coping during the re-rehabilitation process. They can point out to polio survivors that it is possible to find opportunity in their time of change. Passers can “come out of the closet,” relax and enjoy a little more freedom with their very acceptable natural physiques and identities. Minimizers can also be empowered to live life with a greater sense of wholeness through more fully recognizing, accepting and integrating all aspects of their bodies. By relinquishing their struggle for physical independence and accepting new personal and technological assistance, Identifiers can gain the time and energy to develop new pursuits and cultivate other realms of interest. It is in this honest and supportive spirit of healthy transition that successful re-rehabilitation can occur for the ever-adapting group of polio survivors.

 

REFERENCES

 

Maynard F: Late effects of polio create large demand for re-rehabilitation. Rehabil Rep 1986;2:2- 3.

 

Davis F: Passage Through Crisis. Indianapolis, The Bobbs Merrill Co., Inc., 1963.

 

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Backman M: The post-polio patient: psychological issues. J Rehabil 1987;53:4:23-26. Frick N, Bruno R: Post-polio sequelae: physiological and psychological overview. Rehabil Lit 1986;47(5&6):106-111. [Lincolnshire Library Full Text]

 

Roller S: Post-polio memorandum. Polio Perspectives 1987;2:3:1-2. (Available through The Brandon Township Public Library, Post-Polio Collection, 476 Mill Street P.O. Box 489, Ortonville, MI 48462) 0894-9115/91/7002-0070$03.00/0 AMERICAN JOURNAL OF PHYSICAL MEDICINE & REHABILITATION Copyright © 1991 by Williams & Wilkins ¹ From the Post-Polio Research and Training Program, Department of Physical Medicine and Rehabilitation, University of Michigan Medical Center, Ann Arbor, Michigan.

 

² To whom all correspondence and requests for reprints should be addressed at: Post-Polio Research and Training Program, Department of Physical Medicine and Rehabilitation, University of Michigan Medical Center, NI2A09 300 N. Ingalls Building, Ann Arbor, MI 48109-0491.44

 

Editors Note: It would be interesting to know what members think about this article. What were you? Did you fit in one category or more. Please write or email and let us know. Any member who finds this difficult and would prefer to phone, ring and if the ansaphone comes on leave your name and phone number and I will call you back. I was a Passer, I did not know anyone else who had Polio and nearly everyone I knew had no idea that I had polio as a child. After the operations on my feet at age 11/12 I started to achieve in sports that did not involve running and if anyone had asked me until I found PPS existed I would have said “I had polio”, past tense. My electric scooter was delivered on my 50th birthday in 1997 sixteen months after I found PPS existed and now my disability was visible. Members and anyone else reading this why not write/email us and tell us your story.

 

Disabled Jokes from Tetraplegicliving.com Penn is 43, a tetraplegic living in Devon. A website with some good articles about what has and has not worked for him.

 

a) A bloke is showing two young American girls around London and they come to a Pelican crossing. He presses

 

the button and the pedestrian signal goes ‘bleep-bleep-bleep-bleep’ “Whats that for?” asked one of the girls.

 

“Oh that’s just to let the blind know that the lights have changed” said the bloke. “My Gaad” she said, really

 

shocked, “in the States we don’t even let them drive…”

 

b) My girlfriend said she was leaving me due to my obsession with the 60’s group The Monkees. I thought she

 

was joking …….. and then I saw her face……

 

c) Last night I was sitting on the sofa watching TV when I heard my wife’s voice from the kitchen, ‘what would

 

you like for dinner my love, chicken, beef or lamb?’ I said, ‘Thank you, I’ll have chicken please’ She replied,

 

‘You’re having soup you fat b****d, I was talking to the cat!’

 

d) Hi, you’re through to the Incontinence Hotline…Can you hold, please?

 

Complaints to Councils.

 

I wish to report that tiles are missing from the outside toilet roof. I think it was bad wind the other night that

 

blew them off.

 

My lavatory seat is cracked, where do I stand?

 

I am writing on behalf of my sink, which is coming away from the wall.

 

..50% of the walls are damp, 50% have crumbling plaster and the rest are plain filthy.

 

The toilet is blocked and we cannot bath the children until it is cleared.

 

Our lavatory seat is broken in half and is now in three pieces.

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 10

 

MUSINGS OF A DISTRACTABLE MIND

 

Thoughts of an odd, but not harmful primary care physician.

 

A Letter to Patients with Chronic Disease

 

by Dr. Rob Lamberts, July 14th 2010

 

Dear Patients:

 

You have it very hard, much harder than most people understand. Having sat for 16 years listening to the stories, seeing the tiredness in your eyes, hearing you try to describe the indescribable, I have come to understand that I too can’t understand what your lives are like. How do you answer the question, “how do you feel?” when you’ve forgotten what “normal” feels like? How do you deal with all of the people who think you are exaggerating your pain, your emotions, your fatigue? How do you decide when to believe them or when to trust your own body? How do you cope with living a life that won’t let you forget about your frailty, your limits, your mortality?

 

I can’t imagine.

 

But I do bring something to the table that you may not know. I do have information that you can’t really understand because of your unique perspective, your battered world. There is something that you need to understand that, while it won’t undo your pain, make your fatigue go away, or lift your emotions, it will help you. It’s information without which you bring yourself more pain than you need suffer; it’s a truth that is a key to getting the help you need much easier than you have in the past. It may not seem important, but trust me, it is.

 

You scare doctors.

 

No, I am not talking about the fear of disease, pain, or death. I am not talking about doctors being afraid of the limits of their knowledge. I am talking about your understanding of a fact that everyone else seems to miss, a fact that many doctors hide from: we are normal, fallible people who happen to doctor for a job. We are not special. In fact, many of us are very insecure, wanting to feel the affirmation of people who get better, hearing the praise of those we help. We want to cure disease, to save lives, to be the helping hand, the right person in the right place at the right time.

 

But chronic unsolvable disease stands square in our way. You don’t get better, and it makes many of us frustrated, and it makes some of us mad at you. We don’t want to face things we can’t fix because it shows our limits. We want the miraculous, and you deny us that chance.

 

And since this is the perspective you have when you see doctors, your view of them is quite different. You see us getting frustrated. You see us when we feel like giving up. When we take care of you, we have to leave behind the illusion of control, of power over disease. We get angry, feel insecure, and want to move on to a patient who we can fix, save, or impress. You are the rock that proves how easily the ship can be sunk. So your view of doctors is quite different.

 

Then there is the fact that you also possess something that is usually our domain: knowledge. You know more about your disease than many of us do – most of us do. Your MS, rheumatoid arthritis, end-stage kidney disease, Cushing’s disease, bipolar disorder, chronic pain disorder, brittle diabetes, or disabling psychiatric disorder – your defining pain – is something most of us don’t regularly encounter. It’s something most of us try to avoid. So you possess deep understanding of something that many doctors don’t possess. Even doctors who specialize in your disorder don’t share the kind of knowledge you can only get through living with a disease. It’s like a parent’s knowledge of their child versus that of a pediatrician. They may have breadth of knowledge, but you have depth of knowledge that no doctor can possess.

 

So when you approach a doctor – especially one you’ve never met before – you come with a knowledge of your disease that they don’t have, and a knowledge of the doctor’s limitations that few other patients have. You see why you scare doctors? It’s not your fault that you do, but

 

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ignoring this fact will limit the help you can only get from them. I know this because, just like you know your disease better than any doctor, I know what being a doctor feels like more than any patient could ever understand. You encounter doctors intermittently (more than you wish, perhaps); I live as a doctor continuously.

 

So let me be so bold as to give you advice on dealing with doctors. There are some things you can do to make things easier, and others that can sabotage any hope of a good relationship:

 

1. Don’t come on too strong – yes, you have to advocate for yourself, but remember that doctors

 

are used to being in control. All of the other patients come into the room with immediate respect,

 

but your understanding has torn down the doctor-god illusion. That’s a good thing in the longrun, but few doctors want to be greeted with that reality from the start. Your goal with any doctor

 

is to build a partnership of trust that goes both ways, and coming on too strong at the start can

 

hurt your chances of ever having that.

 

2. Show respect – I say this one carefully, because there are certainly some doctors who don’t

 

treat patients with respect – especially ones like you with chronic disease. These doctors should

 

be avoided. But most of us are not like that; we really want to help people and try to treat them

 

well. But we have worked very hard to earn our position; it was not bestowed by fiat or family

 

tree. Just as you want to be listened to, so do we.

 

3. Keep your eggs in only a few baskets – find a good primary care doctor and a couple of

 

specialists you trust. Don’t expect a new doctor to figure things out quickly. It takes me years of

 

repeated visits to really understand many of my chronic disease patients. The best care happens

 

when a doctor understands the patient and the patient understands the doctor. This can only

 

happen over time. Heck, I struggle even seeing the chronically sick patients for other doctors in

 

my practice. There is something very powerful in having understanding built over time.

 

4. Use the ER only when absolutely needed – Emergency room physicians will always struggle

 

with you. Just expect that. Their job is to decide if you need to be hospitalized, if you need

 

emergency treatment, or if you can go home. They might not fix your pain, and certainly won’t try

 

to fully understand you. That’s not their job. They went into their specialty to fix problems quickly

 

and move on, not manage chronic disease. The same goes for any doctor you see for a short

 

time: they will try to get done with you as quickly as possible.

 

5. Don’t avoid doctors – one of the most frustrating things for me is when a complicated patient

 

comes in after a long absence with a huge list of problems they want me to address. I can’t work

 

that way, and I don’t think many doctors can. Each visit should address only a few problems at a

 

time, otherwise things get confused and more mistakes are made. It’s OK to keep a list of your

 

own problems so things don’t get left out – I actually like getting those lists, as long as people

 

don’t expect me to handle all of the problems. It helps me to prioritize with them.

 

6. Don’t put up with the jerks – unless you have no choice (in the ER, for example), you should

 

keep looking until you find the right doctor(s) for you. Some docs are not cut out for chronic

 

disease, while some of us like the long-term relationship. Don’t feel you have to put up with docs

 

who don’t listen or minimize your problems. At the minimum, you should be able to find a doctor

 

who doesn’t totally suck.

 

7. Forgive us – Sometimes I forget about important things in my patients’ lives. Sometimes I

 

don’t know you’ve had surgery or that your sister comes to see me as well. Sometimes I avoid

 

people because I don’t want to admit my limitations. Be patient with me – I usually know when

 

I’ve messed up, and if you know me well I don’t mind being reminded. Well, maybe I mind it a

 

little.

 

You know better than anyone that we docs are just people – with all the stupidity, inconsistency, and fallibility that goes with that – who happen to doctor for a living. I hope this helps, and I really hope you get the help you need. It does suck that you have your problem; I just hope this perhaps decreases that suckishness a little bit.

 

Sincerely, Dr. Rob continued overleaf

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 12

 

Post Script: This post has generated a huge amount of conversation and interest (as witnessed by the large number of comments!). I very much appreciate the dialogue it has spawned both here and across the web. I’ve subsequently written follow-up posts explaining my thoughts in more detail – largely in response to the comments here. One of them discusses in more detail my own experiences as a doctor and the second talks of the importance of knowing and being known. Reading these will give you a better picture of my thought process and perspective on this. Dr. Rob [Doctor-Rob.org main website]

 

http://more-distractible.org/2010/07/14/a-letter-to-patients-with-chronic-disease/

 

Excerpt from Knowing and Being Known referred to in paragraph above.

 

If you build a relationship that is non-adversarial, it will make listening a lot easier. This definitely applies from the doctors perspective; docs need to listen to their patients, get to know them, and understand their perspective to be able to give good care. When I see a patient for the first time, I have to guess as to what certain things mean. The quality of the guess is dependent on my skill with listening and the patient’s skill at explaining themself. As time goes by, however, I can understand them much better through experience. It is key that I do this based on what I know about the patient. I have to have a relationship with them – a real relationship. I have to know them.

 

The same thing goes for patients. Going to the doctor is as much about building relationship as it is about receiving care. The jerky docs out there are not going to be willing to accept relationship, while the sensitive docs will listen and open up much better. But still, it is very important to figure out who it is that is sitting across the room. It is important to put down agendas as much as is possible (I do realize it’s not always possible), and to build relationship. You need to know your doctor. July 23rd 2010

 

Editors Note:- I hope that this insight into the doctors perspective may help all of us. I went through seven years of appointments seeking help for my new pain, weakness, fatigue and functional decline. I then found PPS existed, 18 years ago, and at last my polio was in the equation but the hoped for help did not materialise as I had expected. It took two more years and a second hospital before my GP received a letter confirming my diagnosis, ten years and three appointments to get my swallowing issues confirmed and my 8 years of reporting respiratory and sleep position issues are still ‘you have nothing to worry about yet see you next year’.

 

The following are a few of the statements made to our members. Have you had things like this said to you and if so how did it make you feel?

 

‘Are you sure you had Polio?’ ‘You look fit and healthy to me’ ‘There is nothing wrong with you, all the tests are negative’ ‘Your pain down your left side is all in your mind’

 

‘PPS – what is that? Or it does not exist, or I have just read something about this new condition [first medically recorded in 1875, 138 years ago]

 

Have you like me gone to appointments already expecting the health professional probably wont have much knowledge about polio and post polio? Am trying not to do this now.

 

How do you react when a medical fact about Polio or Post Polio Syndrome is made that you know or believe to be incorrect? In the early years I used to say and often got the ’its in a medical article you would not understand’. If I think the response is not going to be good and I don’t have the energy at the time to deal with it I just leave it. E.g. Which leg did you get your polio in?

 

At PPS conferences medical professionals have said that we are pretty scary because we are so strong willed, determined and very likely to reply ‘that we are not there yet, so don’t need this or that equipment’ that it is difficult to broach things that will help us. This is from health professionals that have knowledge and experience of polio and pps… what must it be like for

 

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those that have not been taught anything or not enough facts by their Colleges of Medicine?

 

How would you feel if you were the health professional and a patient with far more knowledge and definitely considerable experience of a medical condition sat opposite you seeking help? I know I would feel uncomfortable. Health professionals don’t just see us, they see a stream of people one after the other with their problems. I know it is not going to be easy [personal recent experience] but I think we need to think about this.

 

We developed My Polio Life to help you think about your condition and how it affects you and prepare for appointments. www.poliosurvivorsnetwork.org.uk/MyPolioLife%20110914.pdf If you or a member of your family do not have access to the Internet to print off a copy then please write or phone for one.

 

We advise that you find out how long your appointment is for ahead of time, e.g. GP appointments are usually ten minutes. If a hospital appointment ask if they have scheduled any tests. Try writing a little scenario with you as the patient and doctor, what will you say, what do you expect them to say, how long do you think they will spend examining you or asking you more questions, and how long to tell you what the next step is? This will give you an idea of how many points you will have time to raise.

 

Ask who are you going to see, and if you have been before are you scheduled to see the same health professional or someone who works for him who you might not have seen before? What of your probably many issues are they likely to be able to help you with? Rate them in order of priority and start with the most important one. If you run out of time then ask if you can have another appointment.

 

Take someone with you who you agree ahead of time can remind you of anything you forget. Ask them to take notes. We have an appointment sheet that we use and update it for each appointment and offer a copy to the health professional. Some take it some don’t. For hospital appointments, especially new ones we include:-

 

Date, time, place of appointment and who we are going to see. Date of Birth, Age, Address, phone numbers, and email address.

 

Date and diagnosis at time of Polio. [non paralytic, paralytic, spinal, bulbar, spinal/bulbar] Date of PPS diagnosis and name any other diagnoses we have been given.

 

Medical Prescriptions and then Vitamins etc that we take. [Timings of medications if they are important to another medical condition]

 

Allergies or Intolerances.

 

Ventilator name and current settings. If not a respiratory appointment then we add the name and contact details of our Respiratory Therapist.

 

Latest test results, if relevant, e.g. HbA1c, Cholesterol, Blood Pressure, etc. MOST IMPORTANT BIT.

 

Why we are at the appointment, and the main symptoms or issues starting with the most important issue and/or the one that you can demonstrate most change.

 

[Remember the time limit of the appointment will dictate how many of these you can discuss, you may need to ask for a second appointment]

 

A couple of facts about English.

 

Only two English words in current use end in “-gry”. They are “angry” and “hungry”.

 

The word “bookkeeper” (along with its associate “bookkeeping”) is the only unhyphenated English word with three consecutive double letters. Other such words, like “sweettoothed”, require a hyphen to be readily readable.

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 14

 

Tips and bits.

 

1. Member Jann Hartman recommends If you want a good book on nutrition and half of it is a cookbook. Power Nutrition for Your Chronic Illness: A Guide to Shopping, Cooking and Eating to Get the Nutrition Edge. Used paperback copies on www.amazon.co.uk are reasonable price, new its £64.55.

 

Nutrition is fast becoming a powerful tool in handling health issues of all kinds, and Kris tine Napier is in the forefront of teaching people how to eat to achieve the maximum advantage. People with chronic illness have two nutrition needs. First they need to eat to get the edge on their illness, then they also must avoid the health problems common to everyone, such as heart disease and obesity. Moreover, people with a chronic illness are often energy — and/or pain-challenged, making shopping for and cooking nutritious meals seem overwhelming. The genius of Power Nutrition for Your Chronic Illness is that it tells people how to shop and cook even when it’s the most difficult, and provides 200 easy recipes that put nutrition theory into action.

 

2. Caramel filled apples. Cut apples in half and scoop out the core leaving a well to fill with caramel. Pour in some caramel and when set you can slice the apples.

 

3. How to clean a microwave with a lemon. Cut the lemon in half and squeeze the juice into 300ml of water. Microwave on full power for between 5 to 10 minutes, the lower the power of your microwave the longer you will need. The steam will loosen all the splashed bits. Take a soft cloth and wipe the inside easily. Smells fresh too.

 

4. Need to fill a dustbin or item that wont fit in the sink. Use a plastic dustpan with hole in the handle as a funnel.

 

5. Add a teaspoon of water when frying minced beef. It will help pull the grease away from the mince when cooking.

 

6. Store your opened chunks of cheese in aluminium foil. It will stay fresh much longer and not mould! (But you can scrape off any mould and still eat the cheese without changes in flavour,

 

7. Use a comb to hold a nail steady for hammering.

 

8. A post-it note folded in half will open slightly and when stuck to the wall just below where you want to drill will catch the dust.

 

9. Remember if you are buying any item between £100 and £30,000 cover yourself with extra insurance free by paying with your credit card. Even just paying the deposit so long as its over £100 covers you. The credit card company are then equally liable for any issues. For Debit cards read www.money.co.uk/article/1004510-is-debit-card-protection-the-same-as-for-credit-cards.htm

 

10. The higher the glycemic index of a food the higher your blood sugar peaks when you eat it…., then your blood sugar drops as deep as it went high and that’s when your brain says.. “hey I would like to feel that high again so have some more”. How many times do you say to yourself I will only eat one square of chocolate a day but after one piece you want another and another and then you say to yourself ‘”Well I should not be eating chocolate if I want to lose weight so I might as well finish it all up” Try changing the high glycemic foods that you eat to low ones and see the difference. http://www.mendosa.com/gilists.htm Mendosa.com is a highly respected diabetes website in the States which I have used for over ten years now. This includes being in contact with Polio Survivor Derek Paice – featured in LincPIN – whose information started me researching further on controlling diabetes with diet after I was diagnosed two years ago. My diabetes is controlled by Low GL eating. Read Derek’s article. www.mendosa.com/paice.htm

 

11. Want to keep informed of what is going on in the world on polio and post polio? Visit Chris

 

Salters Post-Polio News [ppn] service, www.post-polio.org and subscribe to the daily email

 

digest. Great reading. [See top of page 18]

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 15

 

Respiratory Muscle Weakness (RMW) with Bi-Pap and C-Pap use

 

Written and submitted to ALPS Newsletter by Linda

 

Have you ever been told that you have Respiratory Muscle Weakness due to Polio? You can have this even if you didn’t have a diagnosis of Bulbar Polio or were not in an iron lung. This is what happened to me. I use a Bi-Pap at night and have to sleep almost upright (O2 level drops if you lie flat). The Bi-Pap machine (Bi-level Positive Air Pressure) pushes room air into your lungs on the INhale [UK, IPAP] and then the pressure backs off (or lowers) on the EXhale [UK, EPAP] (Bi-level pressure) so we can get rid of CO2 by exhaling it, which is what people who are “normal” do naturally. Most polios who have Respiratory Muscle Weakness have trouble exhaling against the Continuous Positive Air Pressure (C-PAP) of a C-Pap. This happens because of atrophying (weakening) of the diaphragm and other respiratory muscles, (chest muscles and Intercostals which are between the ribs) due to Polio. A Bi-Pap lowers the pressure on the exhale so that we can rid our bodies of excess CO2.

 

If you have Respiratory Muscle Weakness and a e Oxygen without mechanical support (a BiPap), the lungs “send a message” to the brain which signals the Respiratory Muscles: “we are getting enough oxygen, so you don’t have to work so hard.” Then if the respiratory muscles aren’t working [* well enough] to push air in and out of the lungs, the CO2 can build up which is very dangerous, and can be life threatening. It would be helpful to read Dr. Oppenheimer’s article on this subject, (Every Post Polio does not need a Bi-Pap instead of a C-Pap. For instance, if you have Sleep Apnea and Don’t have Respiratory Muscle Weakness a C-Pap may work well for you) **

 

This is very complicated. Insurance companies have tried to put people with Polio Respiratory Muscle Weakness on C-Pap because I have been told they are much cheaper (by my Physiatrist). I tried to use one that my Respiratory Technician brought to me (just to see what it was like) and had a feeling like I was being smothered. I could not exhale against the continuous air pressure rushing in. We had to submit a lot of documentation to Medicare for them to approve a Bi-Pap for me: A Sleep Study (interpreted by a qualified Sleep Technician and/or your Physiatrist [UK, Physical Medicine and Rehabilitation] or Pulmonologist) A PFT (Pulmonary Function test), the FVC (Forced Vital Capacity) of your lungs, (mine was 31%) were required. And an ABG (Arterial Blood Gas, done in Respiratory at the hospital by a Respiratory Technician) to test if you are retaining CO2 was done, and a prior diagnosis of Post Polio Syndrome. If you have Respiratory Muscle Weakness and are not on Bi-Pap (yet), you may experience some or several of the following symptoms. Talk to your Pulmonologist or Physiatrist ASAP.

 

morning headache

 

confusion, or other cognitive deficiencies

 

excessive daytime fatigue and sleepiness

 

shortness of breath, and inability to have a productive cough

 

problems speaking without taking breaths between words

 

unexplained muscle pain in the chest and trunk muscles

 

trouble sleeping lying flat

 

Some of these symptoms may also be caused by other problems, such as heart trouble, (shortness of breath).

 

The purpose of this article is primarily to explain what Respiratory Muscle Weakness is, and the difference between a Bi-Pap and a C-Pap. I hope that after reading this you have a better understanding of RMW.

 

[Editors Note:- Members are also reporting being started on a CPAP in the UK, definitely cheaper but also possibly because the staff are not aware of Polio Survivors with RMW needs. One member reporting now – feeling much better on bi-level. * added the words well enough for added clarification. ** See LincPIN, Volume V, Issue 9, June 2006. 28 pages full of Respiratory Info.]

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 16

 

EUROPEAN POLIO UNION MEETING & ANNUAL GENERAL MEETING in Tullamore, County Offaly – IRELAND 18th – 21st October 2013

 

John R. McFarlane, President European Polio Union – jmcfarlane1@iolfree.ie

 

Tullamore (Irish: Tulach Mhór, meaning “great mound”) is a town in County Offaly, in the midlands of Ireland. It is Offaly’s county town and the centre of the county.

 

18th October 2013 – Latest arrival date in Dublin, EPU will arrange transport for delegates from a designated point (probably the airport, but yet to be confirmed) to Tullamore and your hotel. Ordinary delegates will have a free evening.

 

19th October 2013

 

08:00 – 10:00 hours 10:30 hours – 13:00 hours 13:00 hours – 14:30 hours 14:30 hours – 17:00 hours 17:00 hours 19:30 hours 20th October 201310:00 hours – 13:00 hours 13:00 hours – 14:30 hours 15:30 hours – until late BreakfastEuropean Polio Union Annual General MeetingLunchEuropean Polio Union Annual General Meeting (continued)Close of European Polio Union Annual General MeetingEPU Annual General Meeting Dinner – to be confirmed
Presentations from EPU Member Organisation – to be confirmedLunchJoin in the Irish Post Polio Support Group 20th Anniversary Celebrations with music & fun

21st October 2013

 

Departure from Tullamore by EPU provided suitable transport to Dublin & airport.

 

[Editors Note: For Transport arrangements contact with John McFarlane was requested if at all possible by the end of June so they could co-ordinate transport with flights. If you did not do that and still want to attend then contact John to see if they can fit you in. Richard and I will be going by car and taking the Ferry. If anyone is thinking of going then please let us know.]

 

11th International PPS Conference Promoting Healthy Ideas St. Louis, Missouri, USA.

 

www.post-polio.org/net/confs.html

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 17

 

PPS Conference

 

“Post-Polio Syndrome: A Condition Without Boundaries” 25th to 27th June 2014 in Amsterdam.

 

Initiated by:-

 

European Polio Union, Academic Medical Centre of Amsterdam in co-operation with the Danish Society of Polio and Accident victims (PTU) Copenhagen And Karolinksa Institute, Stockholm.

 

www.polioconference.com

 

Following the successful conference in Copenhagen, the 2nd European Polio Conference will be held in Amsterdam from 25-27 June 2014.

 

The Conference aims to promote better care for the large number of 700.000 Europeans suffering from late effects of polio by exchanging knowledge between health care professionals, researchers, polio survivors and patient organisation representatives from Europe and world wide.

 

Although the majority of people in Europe affected by polio during the large epidemics of the previous century, is nowadays aging, there is also a considerable number of younger European immigrants with polio residuals who contracted polio more recently in their country of birth. World wide there are large numbers of young polio survivors who are facing a life ahead with polio residuals.

 

For the many aging polio survivors who suffer from declining muscle function and experience increasing disabilities due to post-polio syndrome, the challenge is to retain muscle function and to treat and prevent overuse damage of the locomotory system, with the aim to preserve independency and quality of life. The challenge for the younger polio survivors inside and outside Europe lays in the prevention of late deterioration. The conference theme refers to the aim to exchange knowledge about the treatment of polio residuals in different age groups across the world to best preserve functioning throughout life.

 

Main Conference Topics

 

Polio Eradication Progress

 

Pathophysiology of Post-Polio Syndrome, New Avenues for Treatment?

 

Best Practices for Post-Polio Syndrome

 

Innovations in Orthotic Devices

 

Treatment of Young Polio Survivors Inside and Outside Europe

 

Nutrition

 

Coping & Exchange of Experiences

 

Societal and Caregiver Issues

 

Call for Abstracts and Registration is October 1st 2013

 

[including online hotel reservation]

 

Besides thematic sessions for professionals and for polio survivors, there will be free paper and poster sessions.

 

Conference secretariat, Jeanine Mulders P.O. Box 23213, 1100 DS Amsterdam, The Netherlands

 

Phone: +31 20 566 8585, Fax: +31 20 696 3228, Email: polioconference@amc.nl

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 18

 

7th June 2013

 

First ever National Clinical Director for Neurological Conditions announced

 

We are delighted to announce that Dr David Bateman has been appointed by NHS England as the first National Clinical Director (NCD) for Neurological Conditions.

 

Dr Bateman is currently consultant neurologist in Sunderland at City hospitals, having previously held posts in North Cumbria and Bath. He has had a career long interest in improving care of neurological conditions. He chaired the working party that produced the 2011 Royal College of Physicians and Association of British Neurologists report on local adult neurology services, which was endorsed by the Neurological Alliance.

 

A NCD for neurology to champion the needs of people with neurological conditions at national level and coordinate service improvements has been a long term aspiration of the Alliance. As such, it was the primary policy call of our ‘Better Deal for Neurology’ campaign, which we launched in January 2012 following a seminal report on neurological services by the National Audit Office. The Public Accounts Committee went on to make a neurology NCD a key recommendation of in its own report on neurological services last spring and NHS England’s decision to act on this represents a major step forward for the entire neurological community.

 

Dr Bateman will provide vital leadership for neurology at a time of major reform in the health service and play a critical role in supporting the NHS to enhance the outcomes it delivers for people living with a neurological condition.

 

Dr Bateman is keen to work with neurological organisations and the Alliance use the present opportunities to improve neurology services to greatest effect.

 

Arlene Wilkie, Chief Executive of the Neurological Alliance, said:

 

‘I am delighted that Dr Bateman has been appointed. He will be a great champion within NHS England for all neurological conditions. I look forward to working with him and making improvements to neurological services within England for the 10 million people in England with a neurological condition.’

 

All You Need Is A Web Browser To Read POST POLIO NEWS [ppn]Twitter and Newspaper can all be browsed without requiring extra tools or subscriptions.Go to www.post-polio.org.uk/ and check out the “Tips”
An online news cutting service from Chris Salter that specialises in news relating to polio and post polio issues – Subscribe to the Daily Digest.

Your Newsletter needs your stories, hints, tips and bits to make us laugh..

 

A way of doing something, or aid, that helps you might help someone else. Tell us.

 

How about a recipe that tastes great on the lips but not on the hips.

 

CARERS – Are you a Carer and would like to write and tell us how we might help Carers understand what you go through helping us manage our lives.

 

Articles and items for Post Polio Matters

 

are always welcome, by post, by email and by phone if writing is not easy for you.

 

Deadline date for next issue is October 15th 2013.

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 19

 

Management Committee [Trustees]

 

Chair – Simon Parritt, simon.parritt@poliosurvivorsnetwork.org.uk

 

Secretary & Newsletter Editor – Hilary Boone – hilary.boone@poliosurvivorsnetwork.org.uk Treasurer – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk

 

Trustee – Chris Salter – chris.salter@post-polio.org.uk Trustee – Dot Ives – dot.ives@poliosurvivorsnetwork.org.uk .

 

Operations Team

 

Membership Secretary – Gillian Bryan – membership@poliosurvivorsnetwork.org.uk Phone and Email Enquiries – Hilary Boone – info@poliosurvivorsnetwork.org.uk – Administrative Support – Gillian Bryan – gillian.bryan@poliosurvivorsnetwork.org.uk Printing and Website – Elpeeko Ltd, Lincoln.

 

Please contact us if you would like to help with our work]

 

Management Committee [Trustees] and Operations Team

 

Membership

 

Full membership includes voting rights and is available to polio survivors, their partners, families and friends.

 

Associate membership, no voting rights, is available to patient organisations, health and social care professionals working in the interests of polio survivors £10.00 per year

 

Membership Fees

 

UK Individual – £ 12.50 per year Associate Membership – £ 10.00 per year Yearly fees can be paid by Standing Order.

 

Life membership – £ 150.00 or pay by Standing Order £ 5.00 x 30 mo.

 

We welcome members living in other countries and details will be sent upon request. Please note the majority of information will be sent via the Internet to keep costs down. Email:- membership@poliosurvivorsnetwork.org.uk

 

All Forms are available on our Website, by phoning our helpline or writing to us. http://www.poliosurvivorsnetwork.org.uk/joinus.html

 

Donations

 

Donations, small or large, towards our work will always be gratefully received.

 

SEE BACK PAGE – Val Scrivener is making and selling brilliant photo greetings cards

 

Some members send us a few postage stamps

 

Some members take their newsletter via the internet saving us printing and posting costs.

 

Others add a donation amount to their yearly cheque, or Standing Order amount.

 

UK Taxpayers can Gift Aid their subscription and donated amounts.

 

The Gift Aid scheme. Charities can reclaim an extra 25% in tax on every eligible donation by a UK taxpayer. This ‘transitional relief’ does not affect your personal tax position. You must pay tax at least equal to the amount reclaimed on your donations in the current tax year. [See page 15 and enclosed new Gift Aid form]

 

If you pay tax at the higher rate, you can reclaim tax relief on your gross donation at 20% (i.e. the difference between the higher rate of tax at 40% and the basic rate at 20%).

 

© Polio Survivors Network – Volume 8, Issue 1 – AUGUST 2013 Page 20
PLEASE HELP RAISE FUNDS© PHOTO CARDS by MEMBER VAL SCRIVENER Sold in aid of POLIO SURVIVORS NETWORK Pack of 5 – £3.95 inc. P & P.[sample cards on left in each newsletter]Order by writing to PSNEmailing johnval.scrivener412@btinternet.comOr ring Val Direct on 01234 346 397

 

01522 888601because WE’RE STILL HERE!Website – www.poliosurvivorsnetwork.org.ukEmail – info@poliosurvivorsnetwork.org.uk P.O. Box 954, Lincoln, LN5 5ER, U.K.Registered Charity No. 1064177

 

The best analogy I have ever heard to describe Post Polio. A description without the medical jargon.Imagine that your body is a house. Inside the walls of the house you have electrical wiring. That electrical wiring in the house is like the nervous system in a body.The polio virus damages some of the nerves that provide motor control, so when you repair (or recover) from the polio virus, your body has actually spliced into the wiring to run new wires to make the muscles work. Those “new” wires are smaller and work harder like running a normal 220v through a 110 voltage line!So, you never know when/where/how the wire is going to short circuit! When it blows, you have a power outage and the outlets where the blown line was located don’t work anymore!
What our marvellous bodies do, is try very hard to run extension cords to cover the loss and they just aren’t powerful enough to do everything the main lines do. The more you push electricity through those extension cords, the more dangerous it is!Micki Minner, Polio Epic, Inc, Tucson, Arizona. www.polioepic.org

 

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